15 Minute Yoga For Runners (By A Runner) - Yoga With Mark

[@judeholt301]

Hi Mark, just found your RUclips channel! Excellent prep for tomorrow's half marathon 🙌

[@yogawithmark3021]

Brilliant Jude! I was out there too.....

[@stuarthildersley3679]

Thanks mark .. I definitely needed this as I’m running in a marathon in 5 weeks ..

[@yogawithmark3021]

That's great Stuart! I really hope the training is going well.... Let me know how it goes.

[@nicktheyogirunner]

nice Mark, sense of lightness and connectivity with your breath, I hope every runner everywhere watches this class.

[@yogawithmark3021]

Thank you Nickos.... Lightness is key!

[@moirawelsh9883]

Thanks Mark, just in from a long run and this was exactly what I needed :)

[@yogawithmark3021]

Glad it helped!