Mo Farah 3000m Indoor British Record
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- Опубликовано: 16 окт 2024
- Mo Farah did his best to prevent the first big event of the indoor season being upstaged by the man who was not there as he set a British record for the 3,000 metres at the Aviva International Match in Glasgow on Saturday. "I knew I was in good shape but not that good," he said after running 7min 40.99sec to beat John Mayock's seven-year-old mark.
It was just reward for Farah's gruelling winter regime, which has involved training camps in Kenya and Ethiopia. He said that he has taken inspiration from the work ethic of the Africans, running 120 miles a week and training twice on Christmas Day.
Farah has long been the bright hope of British distance running, but was one of the biggest disappointments of the Beijing Olympics last summer, when he failed to reach the 5,000 metres final. "To break the British record is a real bonus," he said. "I never expected that. I've had a very good winter and it is showing."
How on earth is it possible to run 3kms in less than 7 mins and 40s?.. wow!!!
It literally says British Record, you mong.
fat cat You surely do talk a lot of air.
It is mad! I want to be able to do that but know I never will so will aim for 10 minutes as my personal goal to do it
😀
This is possible in india
was shocked that he finished a lap under 40 seconds, then realized the circumference was not 400m in total lol
It's tooks me 13 minuts 51 second on last Thursday to complete 3000m what a huge difference know d value of every single second this man is awsm..
За 13.04 пробегаю при весе 90кг
Рост 182 см
i tried it today after a 5k "warmup". Dude runs 2x as fast as i do. Gonna try again tomorrow.
That's the spirit
Bestn8ivealive In 1 hour in doing a 3k run in 14 years old
I try to
1 hour I can do it in 19min at 14 years old
Rauno Loik how do you feel now?
Mo Farah relishes golden moment to lead home 10,000m British one-two.
Farah crosses line to win gold in 28min 24.99sec.
Chris Thompson wins silver for British one-two.
WELL DONE MOHAMED "MO" FARAH. We are proud of you!!!
Mo is such an incredible athlete
Man, i struggle to even finish 2.4k under 12 mins, and he did 3k under 8 mins. That's insane, what a runner.
7:40 and "under 8" are two completely different things lad
Well done Mo Farah, you make us proud again. This young man needs assistance from UK Athletics.
Mo Farah sealed his first major track title after storming to 3,000m gold and win Britain's opening medal at the European Indoor Championships in Turin. Well done Mo Farah, Dwain Chambers and others British Athletes.
The last four laps where just insane!
hey thats the time i run! for the 2000 that is...
that's a pretty decent time in and of itself
Yes same
16.58 min in 3 km
5:53 the best part amazing performance
I finish 1600m in 5:30 but they completed in 4:09 damn👍👍👍👍♥️♥️♥️
Bobocha Sharma ayy 5:30 here is well
Your time is also good bro if you are not preparing for army
@nodnolboy once the champs are over i will post the full race. great result for the lads. hopefully the rest of the team will take inspiration.
Wooo. . . . What a wonderful running❤️❤️🔥🔥🔥
how do they breathe ????
Мухаммад Алфиан Невянто I through their nose and out through their mouth
Self made man
with their lungs
They breathe by pulling air in and pushing air out.
I breathe through my mouth only.. I can run much longer like that. There is really no right way of breathing.. It depends from person to person
Farah u r Legend...
this guy is a legend.
ALHAMDULILLAH ❤️... Soo beautiful run
Farah & Vlasic are European Athletes of the Month of January
17.02.2009- European Athletics website
European Athletics is pleased to announce that British middle distance star Mo Farah and Croatian High Jumping star Blanka Vlasic have been selected as the European Athletes of the Month for January.
Legend❤️
mo farah somali origin
@@robecadamoses1098 your mama
MO FARAH will chase victory at this years Bupa London 10,000, May 25 2009, but the European indoor champion will face a brace of competitors who are much more accustomed to the distance of 10km.
9 min 3000 m...my personal best
muy bueno.
सरऊ 9मिनट में 3000 मीटर मारत मारत तुहार गाड़िया फाट जाई
@RenewableFuel He wouldn't have got to where he was today without Britain, and he lives in US now.
Love u ❤️ Mo Farah sir
After full race he is still comfortable
How its possible
I love farha
does anyone know how strict they are on running on the white line? I know in high school they disqualify you in the state competition or other various meets.
It doesn't seem to disturb himself that he is called Mo.
@abtthjh why two full stops?
the world record is 7:20 which was outdoors. 7:20 is 3:55 pace. insane
Wrong. 7:20 for 3000m is 2:26 pace
@@paulocalixto8013 i think he mean Mile not km
@@andreamiglietti4267 should be 'km', generally they used 'km' or 'm'(metre) instead of 'miles', unless it was marathon, u hear 'miles' a lot in marathon.
You are so crazy for running👍👍👍👍😍😍😍😍and you are so great😍😀😀👍👍👍👍
@abtthjh why don't you let him decide what he is called
Keep up the good work
Love u Mo
Fastest distance athlete in the world right now.
Woooow you did good job mohamed
Mo Farah smashed the British 10k record to win the Bupa London 10,000 road race 2009 in a time of 27 minutes, 50 seconds.
Hello man
Machine, supermen, monster💪
He needs other long distance athletes who can help him win like what Nick McCormick and Mark Draper did at the European Indoor Championships in Turin.
I'm on the cross country team at my school and I ran this in 12.30, and I'm 12
Mofarah=like
Hussain Bolt=comment
Hi
Mofarah
Hussain bolt
A502p
Usain bolt *
message behind one black/ one white shoe: both carry me, both have different wears of life's stories. None of my shoes share the same wears of the same story of the same moment. RUclips comments are so hollow since 1977.
Its 16sec slower than Daniel Komens WR best, that's a huge difference.
How many around in this race
15 ёпта, по 200 метров круг
Proud to say i run 3k in 20 min 😂😂
My best runner players I lke you❤❤❤❤❤❤💯💯💯👌👌👌👌
Salam mo farah
@DEEQA87
i did not say that, but they don't like the name, even when he was nominated for the 'sports personality of the year' (bbc), and came third, they did not call him by his official name, although you expect them to do so.
Omg they could lap me like4 times
Like its mo farah..best runner.42km
@mc1703
@mc1703
he did not choose that name, the brits decided they don't like having a hero with the name Mohammad.
do u feel better now?
How much do these guys weigh?
John Mayock is very proud of you.
@abtthjh enough hate spreading. This video isnt about muslims its about running
Wow very good
So was I
Do you not get it?
He. Calls. Himself. Mo.
Maan g guru
..well done 2 him 4 the Gold european championships...Both Great Britain and Somalia should be proud of him..
wondering why people call him Mo, his name is MOHAMMAD, and he is a muslim, so call him with his name!!
Supper Mo!!!👍👍👍
Very very nice 👌 👌👌👌👌👍👍👍👍👍
It doesn't seem to disturb himself that he called mo
I run double the timing in half the metres
LOL
They make the track seem 5x smaller
i thought running 3km in 12min was ok, now i feel trash. (not a runner btw, only did it once in school)
@abtthjh i was asking my self same Q .. but u think they dont want ppl know that he is muslim
Nice video
its name Mohamed Farah And not mo Farah
Superb
the ole best mo farah god nice best
Best.video
What time if he run 2.4km..
My school is making the three fastest boys and girls in our class run 3000 and of course im one of them
Good mo farah
hold me beer
still holding since 2017
Best running
let's hope He beat thee ethiopian in 2012!!!
HQ!
The faster you run the shorter it takes, simple mathematics
Amazing.....
JAI HO
Jai hind sir gi i love indian army jai hind sir gi jai hind sir gi jai hind sir gi i love indian army jai hind sir gi
Никитин 7:39, добрый вечер😄
7:40.98 not 99
E eu aqui sofrendo pra fazer 2,4km em 9 minutos kkkk
19minutes for me :((
Me 14min
फक्त 5 सोडली आणि 3 घेतली 2 घास नि काडून टाकले
@SkullCrusherer
it's not about how tall you are!
200 m ground ah sir
Me watching this after run 2 km in 12 min
Keep going
@abtthjh yes
My record is 16 min :)
ruclips.net/video/Otr8HMl-his/видео.html&feature=share
Mine is 11.
Same
2020 год сюда скорее ребята
Good
Good
E eu aqui sofrendo pra fazer 2.300 em 12 min 🤣🤣🤣🤣
virar atleta olimpico primeiro kkk
super time
How the switching is helping them?
F 8 try it and you will understand
This is fast..!