A. Basic Triangle Choke 1:58 1) Mechanics 5:30 2) Push/Pull Entry 9:23 3) Spider Guard Entry 14:36 4) Mount Entry 18:48 5) Side Control Entry 23:39 6) BJJ Style Scarf Entry and Attack Chain (Kazure Kesa Getame) B. Triangle Attack Chains 27:03 1) Triangle, Arm Bar, Omo Plata, Kimura 32:09 2) Arm Bar, Cutting Arm Bar, Wrist Lock, Americana 36:30 3) Overhook Front Choke, Scorpion Choke, Hell Choke, Omo Plata 41:14 4) Outside Cutting Arm Bar, Arm Bar, Electric Scorpion, Radial Triangle C. Advanced Triangle Variations 46:31 1a) Reverse Triangle--Lock on Neck Side 49:04 1b) Reverse Triangle--Lock on Arm Side--Deep Half Entry 55:15 2) Inverted Triangle Choke 58:04 3) Side Triangle 1:04:31 4) Back Triangle 1:08:06 5) Inverted Back Triangle D. Bonus Lecture 1:09:45 Horizontal Vs Vertical Study of BJJ and Applying it to Triangle Chokes
Thanks Henry - we are publishing new lessons every week and will continue to do so for the near future. We hope you subscribe, share, like, and use these to help yourself and others get better at BJJ!
💯 the level of detail is phenomenal and the length of the video and quality of the content really helps to immerse the viewer completely on what’s been covered - in this case, triangles. Thanks so much professor ! 🙏🏻
love all of the videos. You seem like a very skilled and personable instructor....always sounds like a construction crew is going to town in the background though😂😂
Our gym also has Olympic Weightlifting, Power Lifting, and CrossFit classes, so it is a great training situation, but admittedly noisy at times...you should hear how loud our kids classes are!
@5:15 clutch detail. I have boogered so many triangles from this diamond lock/triangle city position because I tried to force the lock. Look forward to making this adjustment on the mats.
this is so cool ,im blue bel trying to find and creat my own game and one ofthe things i most like is triangles so im going to start mastering this cool sub , thanks so much for this video this is gold ....
Thanks for the feedback! Hope you've subscribed. You can find all of our videos organized by position at BjjCurriculum.com Please help spread the word by following us on FB facebook.com/bjjcurriculum/ and on IG instagram.com/bjjcurriculum/
Hi, what a great instructional! Watched the first part and am really looking forward to this evening's training. One small question (I'm not sure if I got it right). I have really long legs and when I set up the triangle, people who are not really big tend to have lots of space and I have hard time tightening the triangle. Which way is the best to make my triangle tight fast (or from the start)? Thanks for the vid. Will watch the remaining 50mins once I've mastered a few of the basics
Ive found that as a newer white belt (6 months) it is SOO difficult just getting people into these posisitions haha. Other white belts I can sorta get here and there. Blue and above....forget about. Great video!
Dereck - that's normal. That's one of the reasons they are blue and above. I'll let you in on a secret; when I'm working a new move I generally work it on the lower belts before I bust it out on my higher belts. Easier to work out the kinks that way. You should look to work the newer techniques on the more junior people first; get it to work on the white belts, then the blue and so on. As a new white belt if you are getting anything other than tapped you are doing a great job ;-) I hope you find all our videos on BJJcurriculum.com helpful and subscribe/like/follow/and share for weekly video lessons! All the best, Coach Doug
angel666 meh. I know the original triangle choke. I dont think the coach here is a "secondhand black belt". Just because he isnt a 1st gen Gracie, doesnt mean his techique isnt good. I like his videos and they have helped me a lot.
Macarrao has very long legs and can usually lock up the triangle in front of his opponent. He addresses the angle change in 6:08 of this video ruclips.net/video/ePe4WMnp_Ls/видео.html but also shows a great detail at 6:46 blocking your own knee. I will do a similar thing and show my guys to block the knee or the opponents hip with your hand. When that fails you transition to the armbar just like Macarrao shows at 7:28.
You are welcome! You can find all of our videos organized by position at BjjCurriculum.com Please help spread the word by following us on FB facebook.com/bjjcurriculum/ and on IG instagram.com/bjjcurriculum/
right down the page from the right ranked socks! You haven't been to rankedsocks.com? (wish I new how to make that a link to something like a Rick Astley video)
A. Basic Triangle Choke
1:58 1) Mechanics
5:30 2) Push/Pull Entry
9:23 3) Spider Guard Entry
14:36 4) Mount Entry
18:48 5) Side Control Entry
23:39 6) BJJ Style Scarf Entry and Attack Chain (Kazure Kesa Getame)
B. Triangle Attack Chains
27:03 1) Triangle, Arm Bar, Omo Plata, Kimura
32:09 2) Arm Bar, Cutting Arm Bar, Wrist Lock, Americana
36:30 3) Overhook Front Choke, Scorpion Choke, Hell Choke, Omo Plata
41:14 4) Outside Cutting Arm Bar, Arm Bar, Electric Scorpion, Radial Triangle
C. Advanced Triangle Variations
46:31 1a) Reverse Triangle--Lock on Neck Side
49:04 1b) Reverse Triangle--Lock on Arm Side--Deep Half Entry
55:15 2) Inverted Triangle Choke
58:04 3) Side Triangle
1:04:31 4) Back Triangle
1:08:06 5) Inverted Back Triangle
D. Bonus Lecture
1:09:45 Horizontal Vs Vertical Study of BJJ and Applying it to Triangle Chokes
Many thanks Matt!
great video! We have seen way too many triangle choke mechanics.The real magic is in the choke setup and the luring. Big Thumbs Up!
the best bjj youtube channel
excellent as usual. indeed a treasure.thanks. do not be amazed. all his video are of the same value.
This is incredible. The white board discussion at the end is priceless. Thank you
I'm amazed, I feel like I just stumbled onto a BJJ treasure trove.
Thanks Henry - we are publishing new lessons every week and will continue to do so for the near future. We hope you subscribe, share, like, and use these to help yourself and others get better at BJJ!
You have an amazing channel, hugely underrated but thank you so much!
💯 the level of detail is phenomenal and the length of the video and quality of the content really helps to immerse the viewer completely on what’s been covered - in this case, triangles. Thanks so much professor ! 🙏🏻
I love that your students take notes during instruction, seems so obvious but I’ve never seen that anywhere else’s
Dude you're the man for posting all these. THANK YOU! THANK YOU!
Thanks Amir - glad you are finding them helpful!
This video is gold! I feel like this one goes super and is, in some ways, the nexus for a lot of your attack videos. Thank you Coach!
Thank you, thank . you, thank!! What an awesome series with fantastic explanations!
Thanks Daniel!
excellent set up..with numbers etc.perhaps all the videos should be like this.bravo.thanks for sharing.
Thanks for your work. Your explanation is the best.
Awesome videos coach! Please keep them coming!
A very good teacher
Thanks!
This coach is great. Next stop, triangle city.
Amazing videos. I have learned many great things. Thanks for the videos. You're a great instructor.
Thanks Matt - hope to share the mats with you someday!
Muchas gracias por compartir todo esto ! Me ayudó mucho..
love all of the videos. You seem like a very skilled and personable instructor....always sounds like a construction crew is going to town in the background though😂😂
Our gym also has Olympic Weightlifting, Power Lifting, and CrossFit classes, so it is a great training situation, but admittedly noisy at times...you should hear how loud our kids classes are!
Wow some amazing stuff thanks for sharing the knowledge
Glad you are digging it - please follow, like, share with your BJJ friends! You can also find us on IG and FB!
@5:15 clutch detail. I have boogered so many triangles from this diamond lock/triangle city position because I tried to force the lock. Look forward to making this adjustment on the mats.
The angle change is huge! Enjoy!
this is so cool ,im blue bel trying to find and creat my own game and one ofthe things i most like is triangles so im going to start mastering this cool sub , thanks so much for this video this is gold ....
Thanks for the feedback! Hope you've subscribed. You can find all of our videos organized by position at BjjCurriculum.com
Please help spread the word by following us on FB facebook.com/bjjcurriculum/ and on IG instagram.com/bjjcurriculum/
Great details good teacher, love it!!!!!
Thanks!! Please share with all your BJJ friends!
excellent as usual. any more staff on the last part-bonus on strategy etc?
I have so much stuff to post, I don't even know what all is in there...
Hi, what a great instructional! Watched the first part and am really looking forward to this evening's training. One small question (I'm not sure if I got it right). I have really long legs and when I set up the triangle, people who are not really big tend to have lots of space and I have hard time tightening the triangle. Which way is the best to make my triangle tight fast (or from the start)? Thanks for the vid. Will watch the remaining 50mins once I've mastered a few of the basics
Never mind, I just rewatched it and found it on min. 4. THX
Thanks for the great feedback! Glad you found the info you were looking for. Please help us by sharing us with all your BJJ friends!
Ive found that as a newer white belt (6 months) it is SOO difficult just getting people into these posisitions haha. Other white belts I can sorta get here and there. Blue and above....forget about. Great video!
Dereck - that's normal. That's one of the reasons they are blue and above. I'll let you in on a secret; when I'm working a new move I generally work it on the lower belts before I bust it out on my higher belts. Easier to work out the kinks that way. You should look to work the newer techniques on the more junior people first; get it to work on the white belts, then the blue and so on. As a new white belt if you are getting anything other than tapped you are doing a great job ;-) I hope you find all our videos on BJJcurriculum.com helpful and subscribe/like/follow/and share for weekly video lessons! All the best, Coach Doug
BJJ Curriculum Thanks for the secret! I will put that to good use!
angel666 meh. I know the original triangle choke. I dont think the coach here is a "secondhand black belt". Just because he isnt a 1st gen Gracie, doesnt mean his techique isnt good. I like his videos and they have helped me a lot.
angel666 Do you mean when he puts his foot in the hip to cut the angle to the side while holding his shin?
Macarrao has very long legs and can usually lock up the triangle in front of his opponent. He addresses the angle change in 6:08 of this video ruclips.net/video/ePe4WMnp_Ls/видео.html but also shows a great detail at 6:46 blocking your own knee. I will do a similar thing and show my guys to block the knee or the opponents hip with your hand. When that fails you transition to the armbar just like Macarrao shows at 7:28.
thank you, excellent video, are u doing any seminars in Toronto?
Let me know if you would like to sponsor one there - would love to come up for a visit!
Thank you
You are welcome! You can find all of our videos organized by position at BjjCurriculum.com
Please help spread the word by following us on FB facebook.com/bjjcurriculum/ and on IG instagram.com/bjjcurriculum/
Gold
that's true. nobody expects the Spanish Inquisition.
Thanks for getting my reference. They fall on deaf ears all to often....
BJJ Curriculum you were awesome already, but u got extra points for that :)
Right near omoplataville and the armbar village!
28:40 I didn't know ranked grappling left socks existed
right down the page from the right ranked socks! You haven't been to rankedsocks.com? (wish I new how to make that a link to something like a Rick Astley video)
oss
why?
1