Prenatal Meditation ♥ Mindfulness Pregnancy Yoga Relaxation Techniques For Stress & Anxiety ♥
HTML-код
- Опубликовано: 28 апр 2019
- Join my pregnancy yoga course on Udemy, all trimesters welcome - www.udemy.com/course/pregnanc....
Namaste mamas-to-be, this mindfulness prenatal meditation is the perfect practice to return to during those over-whelming emotional pregnant days.
The guided meditation and the simple relaxation techniques I will be teaching you in this yoga video will be helpful for reducing stress and anxiety plus worry and fear about what changes are to come regarding parenting and childbirth.
Together let's enjoy just 20 minutes of total relaxation, finding connection with our babie's within and learning how to cope with anxiety, reduce stress & fear that comes from being a pregnant women.
Sending love and light to each and everyone of you and your babies,
Candace
xoxo
Yoga is for everyone, together let’s be present!
#Mindfulness #PrenatalMeditation #GuidedMeditation #YogaCandi
More at: www.yogacandi.com/ Instagram: / yogacandi Facebook: / yogacandace
DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown. 
Хобби
Hey, you. whoever’s reading this, this is your sign. everything’s gonna be okay. you did not come this far to give up. I believe in you ❤️ Stay connected 🏊🏊🏊
Lovely words, thank you 🙏
Needed this. Thank you ❤️
I needed this so badly right now. The swimming emojis and everything. Really feels like a sign for me today
@@georgiawatson1631 Remember, it's just a bad day, not a bad life. Keep smiling 💛
Honestly needed this today
6 wks with my first! Praying for a healthy pregnancy and a healthy baby
Wow, congratulations. I pray for a healthy happy pregnancy for you too. You're doing such an amazing thing for you and baby by spending time meditating. Here's a link to my prenatal playlist, there may be classes you'll enjoy - ruclips.net/p/PLN2XZMIEHTOZlO5cYeq9oEtTOZqpQmUuL 🙏😊
I just found out I am pregnant for the 4th time. I have had 3 losses in the last 2 years, but was recently finally diagnosed with lupus and a clotting disorder. The doctors are confident I can now have a successful pregnancy with my new blood thinning medication. Thank you so much for this! To say I was stressed is an understatement. I will be doing this every day 🥰
First of all, congratulations on your pregnancy, and secondly I'm so sorry you've experienced so much loss. I'm really glad this medication gave you some much-needed rest and presence. Here are my other meditations - ruclips.net/p/PLN2XZMIEHTOZFk7N1qruOdA3Rm4VpkuaJ. They're not all prenatal but im sure you'll enjoy them. Sending love 🙏💕😊
Congratulations!!
I’m 19 weeks! This was a surprise pregnancy after little to no chances of becoming pregnant. I’m 40 and have just picked up high blood pressure. In addition to meds this has helped me so much with lowering it and centering myself again. Thank you
First of all, wow, congrats on your beautiful baby within. Almost halfway, woohoo! So happy to hear this meditation has been so healing for you, it's incredible how we can heal our bodies just by quietening the mind. Sending love and light your way 🙏
I'm 26 weeks with my second and have chronic anxiety and ante natal depression, really enjoyed this meditation - it is so important to carve time out of the day to calm the mind and body, even with a 3 year old running around!
Ah, Kat, so sorry to hear that, so happy my meditation has worked a treat for you. It is important to take a moment to be present, so good for our mental health. Sending love and light your way 😊🙏
I would like to say that its early morning & I’m not getting much sleep during pregnancy...i was so depressed these days.. nothing was ever making me happy...& now somehow i feel relaxed...i feel dozy & now can go back to sleep... wish me luck everyone to go through this pregnancy peacefully & to be happy 😃 have a good day
Ah, Arbin, I slept so terribly during my pregnancy too, have you got a pregnancy pillow? If not, I really recommend one, it helps me loads. But I'm so happy to hear this meditation helped you so much. It'll always be here for you to enjoy 🙏
YogaCandi i do have a pregnancy pillow 😇thanks for mentioning it😘
Hi
36 weeks pregnant and awake in the middle of the night with pre-baby jitters. This helped my anxiety so much. About to drift off to sleep as soon as I post this. Thank you.
First of all wow congratulations mama to be, I remember being like that as my pregnancy progressed, it does get tough to sleep with a round football belly in the way. You did the right thing meditating and taking some time out to relax before trying to drift off again, so very happy this meditation helped you! Ps my little boy Archer (Archie) is now with us, born 2 weeks ago, he's just sooo precious. I'm really excited for you and your little bundle of joy. X
I am a very very beginner in yoga and meditation. I also have complex-PTSD and am 29 weeks pregnant. I have incorporated this routine into my daily excersizes as the very last step to calm me down. I love this. ❤
Ah, Nadine, first of all congratulations 🎉 I'm so glad you found me and that mediation and yoga is now part of your life, you will reap so many benefits of a consistent practice. Let me know if you have any questions or need any advice. Sending love (here's a link to all my prenatal flows - ruclips.net/p/PLN2XZMIEHTOZlO5cYeq9oEtTOZqpQmUuL)
Hey, thanks! I was really anxious and spiraling. I always become more anxious as I near the third trimester.
I remember that feeling like yesterday. Be proud that you took the time to breathe and be. Thank you for joining me 🙏😊
So needed this. I've been so stressed out and on edge. This brought me down so much and left me with a smile on face. ❤❤🤧
Ah, Bre, first of all well done for looking after yourself. I'm so glad this meditation bought some peace back for you. Hope all is well with you and baby. Sending love 🙏
Thanks Candi that was lovely, Nicky
Hi. i am currently going through anxiety and sadness. i am in my 20th week. thanks for this vdo to help new moms like me...
You're so welcome sweet mama, so sorrr you're feeling anxious and sad, pregnancy hormones can have a huge part to play in how we feel. You should be proud of yourself for spending time on mindfulness, it can only help. Sending love x
Thank you so much for the beautiful meditation. I found out yesterday that I am pregnant for the first time and I have had a lot of emotions overflowing out of me. This meditation along with your calm and loving energy made me feel so relaxed. I will be doing this meditation daily now. Thank you Candi
Aw, Jowita, first of all congratulations! Those mixed emotions are so normal, go with them, don't fight them and the true miracle of the life growing within will become your greatest gift. Thank you for joining me and it's so wonderful to hear that you'll make this mediation a part of your daily self-love routine. All is well our end, thank you, our little man has just turned 1 and he's now walking, it's the sweetest thing in the world. Keep me posted on how your pregnancy goes. I also have a prenatal playlist that you may enjoy - ruclips.net/p/PLN2XZMIEHTOZlO5cYeq9oEtTOZqpQmUuL
Sending love and light to you and your little baby within. 🙏
I am 34 weeks so Almost to the finish line, I’m happy to be here and ready for a great experience ❤️❤️❤️
How amazing, Nataey, so excited for your adventures. There will be tough roads ahead as well as the deepest love you've ever felt 🙏💕 I have more yoga flows for pregnancy here on RUclips - ruclips.net/p/PLN2XZMIEHTOZlO5cYeq9oEtTOZqpQmUuL, a course on Udemy you may enjoy - www.udemy.com/course/pregnancy-mindfulness-yoga-course/. And I have a postnatal playlist that you may want to try when your body is healed enough to move again after the baby arrives - ruclips.net/p/PLN2XZMIEHTObA9gw4zawiaLSNJ3FI_S3G🙏 sending love 😊
Welcome mums-to-be,
For more Prenatal Yoga Flow's/ meditations visit my Playlist: ruclips.net/video/2pi02UvLHm8/видео.html
You can also download my free eBook by signing up to www.yogacandi.com
Sending love to you and your little ones,
Candace
xoxo
My first pregnancy at 6wks and have been feeling challenged. This session helped me so much. Like a comfort washed over me. Will be starting my days with this. Thank you!!
That's so amazing to hear, Natasha, meditation is so healing for you and baby. Enjoy lovely mama to be 🙏
Hooray!! Thank you do much I'm a yoga bunny since childhood and this is the first time I haven't delved deeply into the pregnancy side as a teacher ..anyhoo I would love to go in more depth and share stories. When all wanted to say is thank you, thank you for your calm, clear and kind voice and being i have missed that connection far longer than this crisis..you brought those classes i miss home to me thank you.. namaste candy 🙏
Bunnice, your loving words put a big smile on my face, thank you for sharing, and feel free to connect on instagram or facebook to share more stories if you would like to (links in description). It sure is a crazy time we're living in, but what an amazing time to delve into a spiritual practice. Enjoy getting back to internal connection, and do keep me posted on your journey dear soul. Sending love and light your way. ps, are you pregnant? If so, CONGRATULATIONS! how far along are you now? x
It was such a relaxing end of this video; my body refreshed automatically. It makes your connection deeper with your baby. Thank you so much for the beautiful video.
You're welcome Shikha, thank you so much for joining me, and you're very right, our calm energy is transferred to baby, you're doing amazing things for your little one already, simply by looking after yourself 🙏
Thank you. It helped me relax. I will be back here.
I hope you are enjoying motherhood ❤️
My pleasure Anna, so glad you enjoyed this class. Are you pregnant? I'm loving motherhood, tired, but it's the best love I've ever experienced 😉
I watched this tonight (at 38 weeks & 2 days pregnant) while really anxious after a long day at the OB & hospital following some pregnancy concerns/complications. This is just what I needed. Perfect flow & very soothing voice - the calm in you really calmed me! Thank you :)
Hi Jaccquie, so sorry I've only just seem your lovely comment. I'm so sorry to hear you've had complications, how are you now, have you had your baba? And feel so very blessed that this class could bring you some peace at such a scary and stressful time, makes it all worth it. Sending love and light to you and your baby 👶xxx
9 weeks! My first! Loved this meditation, thank you 🙏🏻
Congratulations Claudia, thank you for joining me, so glad you enjoyed it 🙏
40 weeks + 3 days and starting to feel anxious about going significantly overdue - but this was a lovely re-set - just what I needed! Thank you 🙏
Ah, Hannah, I can understand the emotions that come with the unknown. You've got this mama, let me know how everything goes. Sending love to you and your baby 🥰🙏
I will be 31 in 8 days. I am 3 months pregnant with my 4th. I have 2 boys and a 10 month old girl ❤ I was a little overwhelmed at the thought at first but I’ve found peace within myself this pregnancy like I haven’t at all in my previous 3. I feel so much more in touch with myself as a person lately. Never before did I even think to go on walks daily or look up yoga videos. Thank you for this. Very very relaxing 🧘🏻♀️❤
Hey Ashley, it's so very wonderful to hear that you've found some peace within during this pregnancy, it's such a fragile time in our lives. I'm grateful that you took the time to sit in peace with me. Sending love 🙏
lovely meditation Candi.... although I'm not pregnant I found it very calming 😉🙏
Woohoo. So glad you enjoyed it, it certainly can be for anyone to enjoy and love. Have a wonderful Sunday 😊🙏🏼
I thoroughly enjoyed the meditation session and felt so connected to my little munchkin. Thank you for this! ❤️
You're so welcome! And amazing to hear you felt a connection with little one x
Thankyou so much im today 33 weeks pregnant of my first baby and its a babygirl and i have anxiety really bad since last days this was my first try i did it in my bed. So i hope i sleep well! U have a verry calming voice thankyou for this video
Hope this helped you sleep well and release some of that worry. Being anxious is very normal, but gentle movement and meditation with help rest your mind and help you connect with your little one. Sending love 🙏 ps here's my prenatal playlist - ruclips.net/p/PLN2XZMIEHTOZlO5cYeq9oEtTOZqpQmUuL&si=b-whxTvZTYuHXIVY 😊
Thank you. I was very stressed this morning with just daily stresses, and this video helped me reset.
So glad you took a moment to calm your mind today Ashley, and thank you for choosing to practice with me 🙏 Here is a link to my meditation playlist - ruclips.net/p/PLN2XZMIEHTOZFk7N1qruOdA3Rm4VpkuaJ 🙏
Thank you for this meditation ❤
You're so welcome welcome, congratulations on 34 weeks pregnant, you have so much to look forward to. Enjoy this fragile and precious time. 🙏
So soothing and wonderful, thank you!
My absolute pleasure, Kristin! So very glad you found this meditation helpful and soothing, that was my intention ;) Sending love and light for the day ahead, Candace xoxo
Div baby's girls
It was perfect, thank you!!
You're so welcome, Lucie 😊🙏
This was so relaxing. I was not expecting that! I kept yawning the whole time and for me it's a sign of relaxation. I'm 25 weeks 💪🏾Thank you so much!
You're very welcome, Valerie, congratulations on your little baba, over half way now 🙌 Thank you so much for joining me 🙏
I am 36 weeks pregnant and found this so helpfull and relaxing thankyou will do this every nite after my walk 🥰🤗🥰
It's so wonderful when I see mums to be taking the time to nurture themselves and their babies. You're gonna be an amazing mum 🙏😊
I loved this!!! I am nearly 20 weeks pregnant, and Ive been feeling drained and not having much time from working so this was exactly what my body and soul needed thanks so much lovely. xx
So glad I could help you relax and come into presence Sarah, thank you for joining me. And congratulations on your pregnancy 😊🙏
I am 36 weeks and this was wonderful and much needed. Thanks so very much this is my 4th and my first baby boy! Thank you. Namaste
Wow, congratulations, Jeannine! Hope all is well. Thank you for joining me for my meditation. Use it as often as you need to 🙏
Thanks for posting this video, I am 22 weeks pregnant and I have anxiety and insecurities, this helps sooo much❤
That's so amazing, I am so glad I can help how you're feeling. It's wonderful that you are taking the time to connect and tune in during this fragile time. Here are links to my prenatal course and other videos⬇️
www.udemy.com/course/pregnancy-mindfulness-yoga-course/?fbclid=IwAR1UDyqt4sjjBaemi2bQe6Gds0roMGxIOi9DQ0F-v12Yo-iQxpNfXQ6l4Gk
ruclips.net/p/PLN2XZMIEHTOZlO5cYeq9oEtTOZqpQmUuL&si=VaeSR4JlFW7CK5JZ
Sending love 🙏
Thank you very much for this wonderful meditation. I‘m feeling so much better after doing it 🙏
You're so very welcome. Sending love your way 🙏🥰
34 weeks pregnant. This video is really helpful, especially that I find it difficult to breathe at night.
So glad I can help you feel more relaxed and at ease during this huge time in your. Sending love and light to you and your baby 🙏
Second baby. I’m 26 weeks too. Been sick with cold for weeks and suffering low mood and very emotional and teary these days. Hard to self control. Found your video just before bed and found it very calming/relaxing. Will continue following ur videos:)
Congratulations Shima, so glad this meditation helped you through difficult moments. Yoga and meditation were a blessing during my pregnancy, here's a link to my other prenatal yoga classes - ruclips.net/p/PLN2XZMIEHTOZlO5cYeq9oEtTOZqpQmUuL, enjoy and let me know how you get on 🙏
I am 5 weeks with my 1st, I like to meditate and this is a great video I’ve saved it to a special playlist I appreciate the video so much! My first time doing it I fell asleep hahahha but it was lovely
Hey Sally, so awesome to hear you love to meditate and that this class was so enjoyable for you, hehe even if you did fall asleep, glad it made you so relaxed 👌 Here's a link to my other meditation classes - ruclips.net/p/PLN2XZMIEHTOZFk7N1qruOdA3Rm4VpkuaJ. Sending love and light your way 🙏💕
Thank you so much. This brought me connection w/ myself & baby, plus much peace & spaciousness. Lots of love. 💗💜💐
So amazing to hear that, Katie. Thank you for joining me and for giving yourself the time for mindfulness 🙏
@@YogaCandi of course!!! Thank you!!!
Just found out last week I am pregnant and unsure how far along I am, needed this. Thank you.
That's incredible, congratulations 🎉 Here's a link to all my prenatal flows ruclips.net/p/PLN2XZMIEHTOZlO5cYeq9oEtTOZqpQmUuL. I also have a pregnancy yoga course on Udemy - www.udemy.com/share/107yyi/. Sending love and light to you and your little one inside 🙏😊
Enjoyed the session. Thank you
You're so welcome, really glad you enjoyed it 🙌
Thank you, I got quite relax with this video, I'm 15 weeks and I'm expecting my first too😊🌷
So glad you did, and congratulations on your first little bundle 🙏
brilliant video really enjoyed it well worth it
So glad it was worth it for you, so glad you took time for you 🙏
that was lii oh very so relaxing
Woohoo, so glad you feel relaxed 🙏
I'm 36 weeks, n have anxiety n stress and over thinking this is my first baby... Thanks for the amazing video
Congratulations Larissa, it's ok, all of us have overthinking minds, meditation is such a great practice to calm the voice in the head, well done for taking the time to sit quietly. You and baby will feel the benefits and you deserve it mama. Sending love your way 🙏
I totally understand! I’m in the same boat. I suffered from anxiety prior to pregnancy and it startled to creep up up on me in my second trimester. Lots of meditation, prayer, distractions and keeping positive people in your circle.
@@YogaCandi thank you for your kind words, I appreciate you reaching out to me.. Keep the wonderful videos going
@@annettebacalja2043 very true..I understand how you feel... I also been doing pregnancy yoga it helps too, been doing yoga for years so glad they have pregnancy yoga
I am 29 weeks! With my first baby girl! I am excited to see her!!!
Woohoo, wow congratulations mama to be! This such a precious time, enjoy your pregnancy as much as you can, I miss those little internal wriggles and thumps, hehe. It's so wonderful to see you're setting aside some time for prenatal meditation. It was a lifesaver for me, it kept my mind clear and ready for birth. Continue to spend time on self-love and that little girl will reap all the benefits of your happy endorphines. Sending you both so much love x
ps I have a prenatal playlist, feel free to give any class that takes your fancy a go and let me know how you get on: ruclips.net/video/2pi02UvLHm8/видео.html
@@YogaCandi thank you sooo much! I will try it
@@rebeccacarter2343 aw, that's awesome mama, let me know how you get on 🙌
Thank you for sharing this video with us..it really helps me
You're very welcome and I'm so glad it helps you so much 🙏
Ì am 21 weeks pregnant. This is my first. Have been facing issues with BP and also have a lot of anxiety. This meditation has helped me control some aspects of anxiety and alao helpa me sleep well
How amazing, I'm so glad this mediation has helped you relax your mind and body. You're doing a wonderful thing for you and baby by taking the time to meditate. I feel blessed that you chose to join me. Thank you 🙏😊
Thank you for this video make me feel relief and relaxing too for my first pregnancy I’m only 12 weeks
So glad you enjoyed this meditation and congratulations on your pregnancy. 🙌 Here's a link to my other prenatal classes - ruclips.net/p/PLN2XZMIEHTOZlO5cYeq9oEtTOZqpQmUuL. I also have a course on Udemy if you'd like to go deeper into your prenatal yoga practice - www.udemy.com/course/pregnancy-mindfulness-yoga-course/
Sending lots of love 🙏
🧘♀️🤍😇🤰 thank you!
You’re so welcome 😊 And congratulations 💕
Full term... baby coming in 6 days. Thank you so much 🌸🙏
Wow, congratulations 🎉 You're so welcome, I feel blessed to have had you joining me. Sending positive energy for your birth experience 🙏
I'm 8 weeks pregnant thankyou your videos amazing :)
Woohoo, congratulations Jenny, and you're so welcome, thank you for joining me. Here's a link to my prenatal playlist - ruclips.net/p/PLN2XZMIEHTOZlO5cYeq9oEtTOZqpQmUuL. 🙏
Spiritually I worked on my cell body you know Mahomes keep calm and relax
Amazing to hear that, hope you felt restored 🙏
beautiful video
Thank you🙏
I’m 36 weeks along!
Wow, not long to go mama, sending love and light :)
38 weeks and meeting our boy in one week! ❤
Wow Laura, congratulations, what a special and sacred time 🥰🙏
Nice video!
Thank you 🙏
Thank you for this video Candi 💚🙏 Namaste
You're welcome, Lucia 🙏
I am 34 weeks and 4 days
Wow I like your video and experts guide maternity.
Thank you so much, really glad you enjoyed it 😊🙏🏼
31 weeks ❤my first time😍
Wow, congratulations, not long to go 🎉
I’m 20 weeks and my first pregnancy. My bp is a little high. I start doing meditation couple weeks ago.
So glad you're finding time for peace and tranquility during this precious time in your life 🙏
Saving this to practice this week!!! Thanks Candi!!!
Woohoo, so awesome mama, hope you enjoy it, let me know how you get on. Sending love and light to you and your little angel in your belly 😊🙏🏼
Feel better
So wonderful to hear that 🙏
Hi I do your medications it helps me with blood pressure. Can you make some video showing yoga poses for lowering BP. (Currently 35 weeks)
Hey Hina, first of all, congratulations on the little angel in your tummy. And what a wonderful idea, I shall jot that idea down and think of a class that would be suitable. 🙏
i am 32 weeks pregnant and i neeeed this after a looong day after work
Congratulations, so glad you found time to wind down and be at one with your baby 🙏😊
When I do the inhale and exhale I yawn Everytime is that normal??? I'm 29 weeks pregnant .. also I always do this even if not pregnant .. it's 5am and can't sleep good I fell asleep at 11:35pm and kept waking up not able to sleep with all this crisis .. I'm getting really bad anxiety
Hey Veronica, If you're worried about your breathing then definitely give your doctor a call. It could also come down to exhaustion and potentially stress due to worry. The anxiety you're feeling is understandable and very common with the current climate so don't judge this emotion, just recognise it when it arises - breathe then let it go. Try to focus on the positives that could come out of all this. I did an instagram post on the positive things that could come out of a crisis like this, have a read and perhaps it will help instagram.com/p/B97nGuEDxNI/. Sending love to you and your little one, much love and light, Candace xoxo
Cen I do this from 1st month of pregnancy? And which time is best for meditation?
Oh yes, mediation is a peaceful practice suitable for anyone at any time in their life. Length of a mediation is totally up to you, you can meditate for minutes or hours, there are no rules. Finding a quiet space and presence within is vital for our mental health, your baby will be positively affected by your practice as well. Sending love to you both 🙏
I’m 32 weeks pregnant with twins first time mom I’ve been so anxious I really hope this helps me. I’m so close yet so far
Ah, I can imagine you're feeling anxious especially with two babies on the way. But you've got this mama, and it's completely natural to have anxiety, it's all unknown and a total change of lifestyle. However, the love you are gonna feel for your babies will over come any struggles you may face. You're already doing the right thing by doing mindful practices to calm your mind, which in turn will positively affect your babies within. Sending lots of love and light 🙏💕
35 weeks tomorrow!
How amazing! Not long to go mama, woohoo, you've got this 🙌
@@YogaCandi thank you I'm excited because I'm done being pregnant (Pre-eclampsia, gestational diabetes, infections from being diabetic, and some other complications) but I'm also like I'm not sure if I'm ready for 3 kids 🤯
Hi I am suffering with preclampsia and also gtt diabetes. Always feeling anxious too extent.. now 33 week pregnant. Can I do this meditation? I am really worried and my pulse rate is going too high when feeling anxious. And can't able to sleep
I'm sorry to hear this, but yes meditation can help you relax and de-stress. I would highly recommend meditation as often as you can to help calm your mind and body 🙏
4 to 5 weeks. My right ovary is 2 cm bigger than my left and it could be an ectopic pregnancy. Also I have fluid in my uterus, they say I’m either 4-5 weeks pregnant or I had a miscarriage
I have bad sharp pain on my right ovary randomly throughout the day. The meditation helps but I’m so scared
Need some prayers if possible
@@Rachel3dhdvdgsfgd oh, Rachel, I'm so sorry to hear that you're going through something like that. My thoughts are with you and your little miracle within. Let me know how things go and keep looking after your body, mind and soul. Sending lots of love and light 🙏
YogaCandi Thank you so much for your kindness 🙏 I appreciate you
@@Rachel3dhdvdgsfgd I appreciate you too Rachel, keep well lovely soul 💕
24weeks pregnant..I am a claustrophobic, facing anxiety panic attacks daily....facing near to death..its soooo worst..
Hope.this meditation helps
So sorry to hear that, mediation with help calm your mind and body, the more you practice the more in the moment you will become, keeping practicing dear soul 🙏
Not pregnant, very scared to try, hoping I can heal my anxiety.
Thank you for choosing to joining me even though you're not pregnant, Mary, I have other meditations that will help you with your anxieties. Here's the playlist - ruclips.net/p/PLN2XZMIEHTOZFk7N1qruOdA3Rm4VpkuaJ 🙏
Currently 21 weeks and hoping this will help
Congratulations Alexis😊💙💜
@@thekidfromcleveland3944 Aw thank you 🥰💜💜
@@alexissantiago1187 you're welcome😊 it's a wonderful thing that's should be celebrated. And it's very hard so you should be commended for making it this far😊❤👍 21 weeks oh my! Do you know what you are having?💙💜
@@thekidfromcleveland3944 It definitely is and I greatly appreciate that.🙏🥰
& I'm having a baby girl 💜💙
@@alexissantiago1187 oh a little princess!!!💜💜💜💜 im sorry i asked❤ shouldve asked your permission. Thank you for answering my question😊 Awwwww😊 i have one of those🤣😂🤣😂 Her name is Emmy. Shes my only daughter. Carrying her was haaaarrrrd. Hows your little one treating you?❤
8 months nou feeling anxious and shortness of breath
Ah, Madie, I'm so sorry you're feeling anxious and short of breath. Just know that's all normal, growing another human is draining and scary at times. Just remember your body has got this, you're amazing and you're already an incredible mum. I recommend reading and listening to some hypnobirthing books and podcasts, they help with anxiety and prepare your mind for birth. Sending love and light to you and your baby within 🙏
I am 31 weeks
Congratulations, Nancy 💕
I'm 29 weeks and I'm so small
Ah, that's so sweet, congratulations. 🎉
7mounths in counting
Wow, congratulations Kassy, not long to go now 🙌🎉
39wks
Wow, Lucy, not long to go 🙌💕
Y in pregnt mood swming
Pregnancy comes with lots of different emotions, meditation is a wonderful way to ground, be present and connect with baby 🙏
@@YogaCandi dlbry ayii
when are you due
Hey Jay, I had my baby 18 months ago, he's now a little toddler 😊
@@YogaCandi awwww congratulations.
Thank you so much 😊
I am 25 weeks now and really like her and her videos! It helps me to meditate on myself peacefully at home!ENJOY MAMAS-T0-BE
Such lovely words, thank you 🙏
20weeks pregnant and i dont feel my baby kicks🥹this is my 1st pregnacy
First of all congratulations. 🎉 It can be scary when it's our first so never feel embarrassed to ask your doctor anything that is concerning you. Though it is common to only start feeling a kick after 20 weeks with the first. If you still don't feel anything by 24 weeks then definitely get checked out. But for peace of mind, do ask your midwife or doctor. Sending love and light to you and your little one within 🙏🥰
Full term... baby coming in 6 days. Thank you so much 🌸🙏
Oh wow, congratulations Tessa, that's very exciting. And thank you for joining me for a moment of connection and silence with your baby within. 🙏