My mother ate this salad every day for dinner and lost 30 kg in one month!

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  • Опубликовано: 9 июл 2024
  • Hello! Today I am sharing a delicious weight loss recipe with you! This diet salad will help you lose weight easily and quickly! The most important thing is no diets! Many benefits and few calories! This salad will keep you full all day long! Speeds up metabolism! Reduces hunger! Just eat and lose weight! A useful vitamin bomb! Eat it every day for dinner! My mother lost weight so quickly! She ate this salad every day for dinner! Lost 30 kg! Per month! Of course, the speed of weight loss depends on many factors! Don't forget that giving up bad habits can speed up weight loss! Also, exercise or long walks outdoors help with weight loss! Don't forget to drink enough water too! All this will help you lose weight! A healthy diet is also very important for weight loss! On my channel, you will find many delicious and healthy recipes for weight loss! 🤞🥗🙌
    Subscribe to my channel for new video recipes. 💬
    Don't forget to turn on subtitles! They are available for all countries. 😋
    If you like my recipes, please like my videos and leave a comment! Thank you! 👍
    Become a sponsor and support the channel 🌹: / @pollyskuche
    Recipe 1. 📌
    4-5 cucumbers.
    Be sure to turn on the subtitles to learn more!
    2 small spoons of salt.
    mix.
    Let it sit for 10-15 minutes.
    Parsley and onions in feathers.
    hot red pepper.
    Garlic.
    Vegetable oil.
    Fry for 1-2 minutes.
    Drain excess liquid.
    Lemon juice.
    2 slices of bread.
    15 grams of butter.
    Fry on both sides.
    Cheese.
    Cover and cook for 2-3 minutes.
    Healthy and delicious salad!
    Can be eaten for breakfast or lunch!
    Helps you lose weight without dieting!
    If you want to lose weight, be sure to check out the other videos on my channel!
    Recipe 2! 📌
    4 cucumbers.
    a spoon of salt.
    mix and let it sit for 10 minutes.
    Garlic.
    1 spoon of honey.
    2 spoons of olive oil.
    1 spoon of paprika.
    1 spoon of dried tomatoes and basil.
    2 spoons of mustard seeds.
    some soy sauce.
    Mix.
    green onion.
    Onion.
    Remove excess liquid.
    Mix.
    It is very tasty and healthy!

Комментарии • 72

  • @guhfran8328
    @guhfran8328 7 дней назад +2

    بل فعل اني عربيه راح تبع نضامكم وراح رجع وعلق ذا نزلت بل وزن❤

  • @bobmarilynross5369
    @bobmarilynross5369 2 дня назад

    San Diego, California USA

  • @emiliamontesinosder1278
    @emiliamontesinosder1278 16 дней назад +2

    Desde Venezuela muchas gracias por tus recetas. Las preparé. Éxitos para tu canal!

  • @Sofiasanabria
    @Sofiasanabria 16 дней назад +2

    Your salad recipe is the main dish on your diet?

  • @marlenipreugschat7100
    @marlenipreugschat7100 16 дней назад

    Danke fui Das Rezept, saludos a US Venezuela! 😊

  • @polixeniagraf2636
    @polixeniagraf2636 16 дней назад +1

    Danke! 😊

  • @beatricerexros5397
    @beatricerexros5397 16 дней назад +1

    Mmmmm, thanks ❤🎉

  • @muhammadnursyekhabdurrahma6975
    @muhammadnursyekhabdurrahma6975 2 дня назад

    From.Indonesia ...👍

  • @MarthaMariaMachadoGarcia-sj3zw
    @MarthaMariaMachadoGarcia-sj3zw 16 дней назад

    Te veo desde Cuba siempre recibo las notificaciones del comienzo lo veo por RUclips Gracias

  • @PatriciaViertel
    @PatriciaViertel 18 дней назад +4

    Wozu den Leuten etwas vorgauckeln, was unmöglich ist. Das Rezept ist lecker ohne leere Versprechungen.

  • @khavartvf9185
    @khavartvf9185 16 дней назад +1

    Very nice ❤

  • @shahidaamin5514
    @shahidaamin5514 3 дня назад

    Fr Pakistan, Nice preparation

  • @evapoiselova409
    @evapoiselova409 16 дней назад

    Slovakia super❤

  • @ildikopalfimihalyne3498
    @ildikopalfimihalyne3498 16 дней назад

    Nagyon jó recept

  • @user-yq9gl2re7g
    @user-yq9gl2re7g 16 дней назад +1

    슛게터덕해서잘읽
    었읍니다감사해요😂😂

  • @RoyaYahuu
    @RoyaYahuu 16 дней назад

    سلام من از ایران تهران هستم.غذاهاتون عالیه❤

  • @user-un1yp3dr4y
    @user-un1yp3dr4y 16 дней назад +2

    too long. Make it shorter.

  • @DelnavazAzizi-tu4jg
    @DelnavazAzizi-tu4jg 18 дней назад

    ❤❤❤❤❤

  • @nicolesinger7206
    @nicolesinger7206 16 дней назад +17

    Deine Rezepte sind wirklich gut, klar sie gleichen sich irgendwie immer. Meine Empfehlung ist, die Videos bissle zu verkürzen und nicht jeden Messerschnitt einbauen. Man verliert schnell das Interesse, da man das Ende sich denken kann..

  • @masoudsafia207
    @masoudsafia207 16 дней назад

    Zanzibar❤

  • @farahsef3122
    @farahsef3122 6 дней назад +1

    minyak sebanyak ini mana untuk diet bagus

    • @user-bb5dd8zg6r
      @user-bb5dd8zg6r 5 дней назад +1

      والملح ملعقتين
      ماء الخيار مفيد المفروض ماتخلص منه
      هي مجرد دعايات
      الواحد يعرف يضبط نفسه

  • @Noorhuda-db7ns
    @Noorhuda-db7ns 11 дней назад

    First recipe very very tasty. Is this recipe good for faty leaver patient? Plz reply.... Your batter pot very nice (From Pakistan)

  • @nazakatali55
    @nazakatali55 16 дней назад

    Pakistan. Thank you.

  • @amthucvietnam1312
    @amthucvietnam1312 16 дней назад

    Ngon lắm

  • @MojganYaryar
    @MojganYaryar 16 дней назад

    از ایران هستم .شیراز ممنون از برنامه خوبتون .میشه برای ناهار بخورم.چون شب معده درد میگیرم.بازم تشکر

  • @user-mv8sd6rq6o
    @user-mv8sd6rq6o 13 дней назад

    Que le puso al aderezo chile cayena aceite y como se llaman las semillas

  • @NonoBobi-xe4pi
    @NonoBobi-xe4pi День назад

    Salut maroc

  • @Harris-Ballew-Genealogy
    @Harris-Ballew-Genealogy 16 дней назад

    What is it that they added to the garlic Red pepper mix? They dond say?

  • @adrianapopa6568
    @adrianapopa6568 16 дней назад

    din cate stiu eu combinația de roșii ( fie ele și uscate) cu castraveți nu prea este indicată, este o părere , ...😊

  • @user-le6bb3up5y
    @user-le6bb3up5y 8 дней назад

    😊❤

  • @AltagraciaRamirez-dc6mp
    @AltagraciaRamirez-dc6mp 16 дней назад

    Eso granito que hechos al sofritos como se llama dígame por favor y gracias

  • @user-uw2yw6sr1t
    @user-uw2yw6sr1t 16 дней назад

    Amei sua receita mais gostaria de saber o que é o farelinho que vc colocou é linhaça

  • @user-zs1sx1sg5z
    @user-zs1sx1sg5z 7 дней назад

    ماذا وضعت في الصلصة هل هي بذور السمسم افيدونا ‏‪

  • @janyrodrigues3662
    @janyrodrigues3662 16 дней назад

    Brasil

  • @user-sl6ix6pf1j
    @user-sl6ix6pf1j 7 дней назад

    看膚色主菜風格手法很華人

  • @aiyer5111
    @aiyer5111 16 дней назад

    Canada

  • @Cookingyekdanee
    @Cookingyekdanee 16 дней назад

    😍😋😋👏❤

  • @bedrahamza7523
    @bedrahamza7523 16 дней назад

    IZ BOSE I HERCEGOVINE❤❤❤❤❤

  • @joellelatouche2936
    @joellelatouche2936 18 дней назад

    OK merci pour la recette

  • @edithsolis4069
    @edithsolis4069 16 дней назад

    Dejen la receta en español 😢

  • @jolantamilczarek8422
    @jolantamilczarek8422 16 дней назад

    👍👏😋🥰😘

  • @esraeren2261
    @esraeren2261 16 дней назад +7

    Harika görünüyor ellerinize sagl8k

  • @ildikopalfimihalyne3498
    @ildikopalfimihalyne3498 16 дней назад

    Magyarország

  • @veraadzic91
    @veraadzic91 16 дней назад +2

    Sigurna sam da je večera ukusna,ali da ja jedem predložene porcije svako veče ugojilla bi se a ne smršala.Ako se jede samo salata, a to ću da probam oda će koji kilogram da se istopi .U svakom slučaju hvala za lepu pripremu i predlog,pa ko voli nek izvoli.Prijatno!

  • @sylvianesurena6609
    @sylvianesurena6609 16 дней назад

    C’est quoi les graines blanches après la cuisson de l’ail et des piments, s’il vous plaît

  • @user-nt6fe7rw9i
    @user-nt6fe7rw9i 18 дней назад

    অনেক আগেই ভালোবাসাটা দিয়ে দিলাম আপনি দিলেন না তো আমি অপেক্ষায় আছি আপনার জন্য

  • @smallfat100
    @smallfat100 16 дней назад

    I'm from Taiwan
    It looks delicious

  • @youngmao64
    @youngmao64 13 дней назад

    台灣

  • @ariaandlobul01
    @ariaandlobul01 12 дней назад

    Nem kellene hazudni, hogy egy hónap alatt harminc kiló minusz!

  • @isabelnunes4645
    @isabelnunes4645 16 дней назад

    ❤ olá eu assisto os seus vídeos de Portugal Lisboa adoro ver as suas receitas bem aja beijinhos e boa continuação ❤

  • @syedaAli-hx8vq
    @syedaAli-hx8vq 8 дней назад

    اتنے کم ٹائم میں اتنا زیادہ وزن کم کرنے کے بعد انسان کو بیماریاں گھیر لیتی ہیں

  • @stddggffgf4982
    @stddggffgf4982 5 дней назад

    كل الوصفات اعملها وبطني كبير

  • @mariakozowska804
    @mariakozowska804 16 дней назад

    Przepisy być może ciekawe,ale nie sposób oglądać slamazarnych ruchów tej pani.Czy ona naprawdę uważa,że krojenie,mycie,wlewanie wody może kogoś zainteresować? Te spowolnione ruchy są wybitnie irytujące!

  • @jsabellebockler3754
    @jsabellebockler3754 15 дней назад

    in Deinem letzten Video hat Deine Mutter 25 kg abgenommen, und in diesem 30kg, ich frage mich, wieviel sie jetzt noch wiegt:-)

  • @Sıl_Ferimm
    @Sıl_Ferimm 5 дней назад

    Bu vidiyo deyil oyuncağdi bu uzunda nə edirsən axi

  • @user-cg9vj5zo7y
    @user-cg9vj5zo7y 16 дней назад

    Че дававляете мы не поняли на руском языке надо писать

  • @user-sl6gc8mu1z
    @user-sl6gc8mu1z 16 дней назад

    Жах

  • @Ziba-uo2sx
    @Ziba-uo2sx 5 дней назад

    لطفاً به مردم دروغ نگین 30 کیلو کاهش وزن در ماه اولا ممکن نیست و دوما ینی مرگ نهایتاً پنج کیلو در ماه اونم با ورزش و تغذیه مناسب

  • @orhankuthan5024
    @orhankuthan5024 16 дней назад

    Yok devenin nalı

  • @aroonanaidoo6514
    @aroonanaidoo6514 14 дней назад

    Absolutely impossible. BS. If this was true, BigPharma would pay you a billion dollars for your recipe. Your audience is not stupid 😂

  • @user-xq8qt7ml1l
    @user-xq8qt7ml1l 16 дней назад

    I try this and my body is finished 😅

  • @M.Sh.L
    @M.Sh.L 16 дней назад

    Are you going to show us the full repetitive processes of cuttings, frying and cookings???????!!!!

  • @sehranasadova5867
    @sehranasadova5867 6 дней назад

    BAki

  • @user-bo5uv6rx6c
    @user-bo5uv6rx6c 16 дней назад

    Nie wiem co to było dosypane biale