I started walking last month, from a sedentary lifestyle average 1200 steps a day, I started with the goal of 5k per day. I'm now in the middle of Week 4 and I'm averaging 10k steps each day!!!! I'm so proud of myself. I'm almost 40 and this is the only time I'm actually genuinely enjoying taking a walk.
I loooooove your channel! This is the first video but you have such a sweet personality! I’m currently doing about 12k steps a day and I have a blister on my pinky toe. I hope I can get to 20k without any additional damage 😂
I've been getting 20+ k steps for a while, I just start traking step though and you guys, I love it so much! God earth is so amazing He's literally a Creative Genius 😂
I been doing 40,000 steps a day for 3 months and I already lost 45 pounds and im going for more I do that on my treadmill I got the IFIT program it helps me along lot working out every single day no days off and diet works out
I started walking. I did 20,000 steps for almost 2 weeks straight. Didn’t lose any weight didn’t gain weight. Nothing ever happened. I don’t know what I’m doing wrong. I’m getting tired of it. I worked very hard to see nothing happen. And before I did that I did 15,000 steps so for almost a whole month. Nothing happened.
I understand completely. I didn't see any weight loss or anything the first two weeks, it can definitely be discouraging. Keep doing something you enjoy!
On 3rd of aug in 2020 i somehow managed to to walk 45 km in ine day which was about 55k steps !! Now i imagne how many ladies are walking outside vlogging with poop in their pants 😂😂
Do you have a step goal or any wisdom/thoughts to share? Look forward to connecting with you! - Erin ✨
I started walking last month, from a sedentary lifestyle average 1200 steps a day, I started with the goal of 5k per day. I'm now in the middle of Week 4 and I'm averaging 10k steps each day!!!! I'm so proud of myself. I'm almost 40 and this is the only time I'm actually genuinely enjoying taking a walk.
I'm SO proud of you too!!! I can imagine it's a great feeling!! Keep it up and let me know how it progresses, always happy to celebrate with you!
20000 is a lot of steps to try to do consistently for 30 days!! Great job! Good video with nice edits! ☺️👍🏽
Thanks bro!
I loooooove your channel! This is the first video but you have such a sweet personality! I’m currently doing about 12k steps a day and I have a blister on my pinky toe. I hope I can get to 20k without any additional damage 😂
You got this! Maybe some epsom salt and or castor oil to help your foot? Excited for you and thank you for your kind words…happy to meet you!!
This is great! reminds me of the time I did 75Hard. I was quite the challenge and I am SO happy I completed it!
Thanks for watching Tena 😊 Yes, I'll never forget you doing that and YOU ROCKED IT!!
Amazing to see you finish! Inspired ❤🎉🥳😍
I've been getting 20+ k steps for a while, I just start traking step though and you guys, I love it so much! God earth is so amazing He's literally a Creative Genius 😂
Agreed, genius for sure!! And you go girl, keep it up!
I had never connected walking with EMDR. Maybe that’s why I feel amazing after a hike even if I’m exhausted.
Amazing, isn’t it? ✨
This is soooo inspirational and amazing! Love your vulnerability and commitment!!! ❤❤❤ way to knock it put of the park.
Thanks so much Share! 😘
Love this video - so much great information . I’m ready to walk !!
@@ErinIdczak-Whittaker glad it resonated Erin, thanks for watching! 😘
Awesome job, friend! Keep crushing it 🎉
Thanks for watching!!
So proud of you my friend! And I'm so glad you shared about the whoops in your pants! 🤣 Way to push through and achieve this goal!
It was too funny not to share 😂😂😂 thanks for watching girl!
I been doing 40,000 steps a day for 3 months and I already lost 45 pounds and im going for more I do that on my treadmill I got the IFIT program it helps me along lot working out every single day no days off and diet works out
👏🏼👏🏼👏🏼
Oh my heart…….i saw your Yorkie 😊. 3 inch loss in your thigh is fantastic!
He’s a handful 😝 I was surprised! Thank you 😊
Awesome job, Erin! I'm so proud of you! 🥳😘
Appreciate it Heather, your walks have always inspired me 🌺
I started walking. I did 20,000 steps for almost 2 weeks straight. Didn’t lose any weight didn’t gain weight. Nothing ever happened. I don’t know what I’m doing wrong. I’m getting tired of it. I worked very hard to see nothing happen. And before I did that I did 15,000 steps so for almost a whole month. Nothing happened.
I understand completely. I didn't see any weight loss or anything the first two weeks, it can definitely be discouraging. Keep doing something you enjoy!
@@erinmgiles ok 👍🏻
Would recommend walking right after you eat !!! I think that should def help to loose any weight
Try rocking, walk with a weighted backpack. It’s a game changer. ❤
You know I’ve actually thought about it Gisel! Do you have a brand you like? And how much weight do you walk with? Thanks!
I watched a video about rucking. One tip, order several styles to try and return what doesn’t work for you,
Yeah, 20,000 steps a day is a lot. Takes a couple hours. So nice to do though!
Agreed!!
What do you have your watch on that you can see the steps? I always have to go to the fitness or health app to see them!
Hi Kimberly! I click the rings on the watch and it will either show the steps there or scroll down a few times and it will pop up! Hope that helps ☺️
hi thanks for your videos and i would like to ask did you try to walk the 20000 one time ? if yes how many hours its take ?
It was throughout the day, but if I did it at one time it would have probably taken 3.5-4 hours. 🫠
On 3rd of aug in 2020 i somehow managed to to walk 45 km in ine day which was about 55k steps !! Now i imagne how many ladies are walking outside vlogging with poop in their pants 😂😂
😂😂😂😂