Bija Practice | Digestion

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  • Опубликовано: 20 дек 2024
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Комментарии • 43

  • @kgdskb
    @kgdskb 4 часа назад +14

    It's simply incredible - just what I needed! For the past 5 years, I've constantly noticed how you, Adriene, have this magical ability to feel what we need and share it at the perfect time! You're truly an angel! 😇 Thank you wholeheartedly for everything! I love YOU and Benji (our most loyal amigo) with all my heart❤❤❤️🐾
    From my heart to yours, namaste 🙏🏼

  • @dorotam3286
    @dorotam3286 Час назад +2

    I LOVE the Bija practice
    Thank you Adriene ❤
    Have a great day . sending you some first snow from New Jersey ❄️❄️❄️
    Namaste
    Dosia

  • @Radhaindra
    @Radhaindra 2 часа назад +4

    Right video at the right time. ❤

  • @sophiecolling1416
    @sophiecolling1416 4 часа назад +4

    I did this live and then, because i loved it so much, I've just done it again!! Heaven !! Thank you Adriene and Benji. You always show up at the right time !! With much love !! ❤️

  • @yogajoeguy
    @yogajoeguy 11 минут назад +1

    As I turn my head over in supine twist I saw Benji making a pillow for himself. What a precious one 🤍

  • @rebeccahummel-moore7035
    @rebeccahummel-moore7035 Минуту назад

    Thank you, Adriene! I also never take this for granted. Namaste!

  • @lycheedreams
    @lycheedreams 4 часа назад +3

    Once again, divine timing - thank you so much for adding so much value to the world in general and myself specifically A. Wishing you a wonderful holiday season & brilliant 2025 ahead. ❤‍🔥❤‍🔥❤‍🔥

  • @helenhernandez5604
    @helenhernandez5604 39 минут назад +1

    Good morning Adrienne and Benji!! Luv u guys so much!! 🥰💜🧘‍♀️🙏🏻🐾

  • @ReginaLynnavatar
    @ReginaLynnavatar Час назад +1

    Right On! Cool ,I'm glad i jumped into This one right after i did my morning practice. Cool , i Dig it , and the first time i heard you Om , i LOVE it! Will be doing it again. Thank you so much, Love you aaaaaaand Sweet Sweet Benji Very much , blessings to you both, namaste 🧘🏼‍♀️🙏🏻🕉☀️🌸🦋🌸🌻🐞🌻😘😘🐶🐾🐾💖💖💖❤️🧡💛💚💙💜✨️✨️✨️

  • @linapapadaki
    @linapapadaki 4 часа назад +2

    Thank you sweet Adriene! The notification for the video came to me just on time...when i started eating my breakfast. So i had 20 minutes to eat and then do this beautiful practice.

  • @scootertart
    @scootertart 4 часа назад +2

    Thank you Adriene for this wonderful nourishing and healing practice, much love and namaste to everyone,

  • @johnmartin1531
    @johnmartin1531 17 минут назад +1

    Great videos as usual

  • @CatMintTea
    @CatMintTea Час назад

    Just perfect for my state of mind this morning ❤

  • @ananto4j
    @ananto4j 4 часа назад +2

    Just wonderful and feels gooood 🎉❤

  • @carolacassiniullah4038
    @carolacassiniullah4038 45 минут назад

    thank you so much Adriene! ❤

  • @YasminMoghani-j4n
    @YasminMoghani-j4n 3 часа назад +2

    Thank you so much Adrenaline for this amazing opportunity to practice with you ❤❤ 0:01

  • @jerielsie7787
    @jerielsie7787 2 часа назад

    Like an early Christmas present, I thank you for this new soft, meditative practice.

  • @MackDaddyDay
    @MackDaddyDay 55 минут назад

    Cute, easy flow. I love a noisy exhale. My tummy is moving and shaking, the practice works! So grateful for ywa! DEC '24

  • @tatif1.885
    @tatif1.885 5 часов назад +1

    Your videos always come at the perfect time! ❤

  • @surffreq1752
    @surffreq1752 4 часа назад +1

    Thanks Adriene , solstice salutations from wet and windy Cornwall!😄✌🙏

  • @randaashqar8957
    @randaashqar8957 Час назад

    Thank you so much Happy Holidays ❤

  • @camillebrooks3527
    @camillebrooks3527 4 часа назад

    A blessed 🙌 morning to Adriene Benji and all my yoga family. It's a season to be jolly. Thanks, Adriene, for this practice helps us to focus and get our systems in order. Love ❤️ always.

  • @mirza2975
    @mirza2975 56 минут назад

    I'm doing better than I often think I am, but I really really needed this. Idk what exactk=ly I'm processing, but I need that for my spirit.

  • @mariasahli-x8z
    @mariasahli-x8z 3 часа назад

    Dear Adriene, I tried all sorts of meditation and meditation apps, but yours have the most benefits for me. You are the only one who can calm me down. Please upload more of these formats. Thanks for all you do ❤

  • @treeposego
    @treeposego 45 минут назад

    I'm coming off of a Covid bout so this was very welcome! I feel great.

  • @theresaolszak8668
    @theresaolszak8668 3 часа назад

    Thank you Adriene ❤

  • @magorzatagaazka2971
    @magorzatagaazka2971 2 часа назад

    Thank you ❤

  • @lsaravinda
    @lsaravinda Час назад

    Ah! such good vibrations! ॐ
    Will be returning often.

  • @user-fc2ur3nk4u
    @user-fc2ur3nk4u 4 часа назад +1

    AMAZING ❤

  • @shirlski
    @shirlski 4 часа назад +1

    ❤❤❤ Thank you

  • @felishaserrano2107
    @felishaserrano2107 2 часа назад

    I love this so much, Adriene! I have horrible digestive problems that I'm trying to resolve naturally. It's been rough, but this yoga practice helps so much. Also, my belly made a noise at the same time yours did 😂🖤 Thank you, again, for everything! Love you, namaste!

  • @brianwalters6115
    @brianwalters6115 Час назад

    This is perfect because I can’t seem to stay away from the pizza ranch as of lately 🎉❤😊

    • @brianwalters6115
      @brianwalters6115 52 минуты назад

      I filled my room up with farts. Thank you Adrienne
      I am grateful for our soul dance.

  • @jefferythomassmith-zd8tm
    @jefferythomassmith-zd8tm 2 часа назад

    hi, Adriane, your friend jeff here, your live subscription was good,? I watched this once, but rewound the video a couple times in certain places as to give my full
    attention to you,and your effort. You are valued! I'm from Iowa, others said India, where did you say you were from, what state,was it the city of Austin in Texas? Someday I would love to go to, to Texas, just wondering, Thanks, if you reply, jeff! Peace ✌️

  • @gypsygurl
    @gypsygurl 2 часа назад

    Just finished this blissful practice … Adriene, you are the best and this brought so much calm and peace to my racing mind. Thanks 🙏🏼 so so very much.
    Just an observation… please please 🙏🏼 don’t take this as criticism. I grew up in India and the way we pronounce the word seed is “BeeJ”. Maybe 🤔 we were wrong growing up. Please correct me if we grew up pronouncing it wrong. Please please 🙏🏼 know that this is with utmost respect I am asking and sharing what I thought it should be. I have the UTMOST respect and admiration for you since EVER. So please 🙏🏼 don’t take this as negative. Please 🙏🏼

  • @zahrasaadabad7150
    @zahrasaadabad7150 4 часа назад

    ❤❤🕊🕊💚💚🕊🕊❤❤

  • @mohammedhassian
    @mohammedhassian 3 часа назад

    Hey 👋 Adriene do you know when your birthday 🥳 is

  • @Jha9124
    @Jha9124 3 часа назад

    Can anyone please help me with my question...
    I strength train in the morning 5 times a week...so can I do yoga, daily in the evening?
    Will it be good? Or I should just do yoga on days when I don't strength train?
    (PS I really want to do your 30 day yoga challenges)

    • @sulgkoolon3891
      @sulgkoolon3891 3 часа назад +1

      Absolutely you can, just be mindful and pay attention to days when your body might want more rest. You can also pick and choose between various videos to practice something that is exactly right for you, whether that is something slower and more restorative or something more active. Yoga will most likely support your strength training and help you take it to new levels.

  • @King7788_7
    @King7788_7 10 часов назад +2

    Dont be afraid of me, I only watch your videos 🙏🏽🥺😘🥑

    • @NxtivetheNative
      @NxtivetheNative 7 часов назад +5

      Now I AM a little afraid of you...

    • @King7788_7
      @King7788_7 3 часа назад

      ​@@NxtivetheNative Why bro?