I'm so blessed 🙌 to have such a great instructor and yoga family. This meditation helps to slow me down on a busy Saturday. Thanks very much, Adriene. Love always ❤❤❤Namaste 🙏
You have been such an amazing mentor for my yoga journey. I found your channel years ago and my life has been so positively touched by what you do. Thank you 🙏
This week marks 10 years since I first found YWA and I just have to say, you have literally changed my life in a positive way. I had never done yoga before I found your videos in 2014 which was a really dark time in my life. I was in a bad marriage and thought I had very little to live for. I was extremely unhealthy and depressed and then I found your Morning Yoga Flow for beginners and I have been on this journey with you ever since. Your videos have helped me through my own life’s journey and I know it sounds silly but I really don’t know where I’d be now without YWA. You have been a light through the dark nights for me and I am so grateful you have made these free videos on YT for so long. ❤❤❤
And 8 days later, the same thing is happening with me in Yorkshire. I'm going to listen again to help soothe my frazzled mind and set me up for the week ahead. 🙏🏽
I lost my dad to cancer past June. Since then my days have been very strange. I miss him so much. Grief is now more intense than ever. His illness had a huge impact in my whole life. I barely focused on my work or enjoyed the things I used to enjoy. After his death, life has been very confusing. I've always seen September as my particular January. I was born in September too. This year I feel this month has a very special meaning for me. I have commited myself to care for myself and to honor my father by living a more meaningful life. The topic and the words chosen for September's calendar feels really special to me. 'Remember you can always start again. Start where you are'. I love you forever, dad
Hey everyone, its my first time in a long time; doing a meditation with Adriene and trying to show up for a month. Happy day 1 of SALUTE! I wish everyone on this journey a safe and happy well-being
I want to share my gratitude for you and the energy you and benji share with the world through your channel. My husband died over 4 years ago and I started really committing myself to Yoga through your channel about 2 years ago. It has really been a healing practice for me in so many ways. thank you so much for sharing your gift!!
Started daily yoga 4 years ago with Adrienne and have not stopped. I am now keen to start meditation, and hope this is the beginning of a life long shift towards it. Infinite thank you for your lively and warm professional guidance Adrienne. Wishing you and Benji well.
Adriene, you have been shining in a way I haven't seen before. I am extremely happy for you, my prays are with you to have a smooth and healthy months ahead of you.
After years of doing quitting re doing re quitting finally i reached day 69 of my yoga journey...This time promised to be consistent...Thank you Adriene for everything...I owe you and Benji a lot❤
Today I realized I’m always grateful for everything, but I forget to be grateful for myself. Thank you for guiding me back to the mat and helping me finally honor myself. 🖤
Salute day 1 🎉thank you, Adriene, for this practice, I am doing it at night and its just what I need before going to bed after a few long, sad and stressful days of saying goodbye to my beautiful girl 🐶 on Friday. I’ve still been doing yoga, but I haven't been on my mat or rolled out my yoga towel since Thursday, as it just isn't the same without my little yoga buddy. However, I know that day is fast approaching and I know that with your calming voice guiding me, I will get through the first practice back on my mat no matter how hard its going to be. 💖🧘🏼♀️🙏🏻
My dad who passed four years ago would have been 80 today. Off to breakfast with mom and sister shortly as was his tradition on his birthday. Salute. September 1. 1428 days.
Greetings and Salutations Yogi friend, Will! Please accept my deepest condolences.🙏🏿 My Dad, Sergeant Barry Wilson elevated 11 years ago and I think 🤔 of him daily alike my Big Brother, Marcus 5 years ago (the highschool wrestling and track star). I hope you enjoyed breakfast...🤤🍳 It's nice to keep family traditions alive. There's a lot I am aiming to complete prior to tentatively attending my father-in-laws surprise 🫢 retirement dinner 🍽️ at a restaurant where my husband and I don't eat anything, yet we know it's about him. Well off to handle my Sunday rituals. I hope to talk to you, soon. Peace and God bless!! P.s. What's your late Father's name? 🎉
Meditation eased into my morning routine, like a gentle breeze. With time, I started to feel calm and centered, like people talk about. I'm aware that it is a practice, and because I acknowledge that I understand the relationship between our moods and our feelings. Sometimes it only takes 5 min a day to reconnect my body and soul. I feel grateful and blessed for all the love and light that comes along with it. Namaste✨
Thank you for everything you do, Adriene. Thank you Benji for being part of the videos. Thank you for this wonderful meditation. Been here for over 10 years, on a 9 month streak at the moment. You have been there for me during the worst days of my life and thanks to the videos, somehow I am still here, my birthday is coming up too this month , even though I didn’t think I would make it. If you are reading this, you are not alone and you are loved. ♡
Whenever I'm not sure what to be grateful for in the gratitude moments, I simply think of how grateful I am for having Adriene & Benji right here in my phone to help me center myself again. Thank you so much, Adriene! ❤
Happy september, everyone! Have been missing meditations from Adriene so this was so wonderful to do after a long time not meditating. I have a lot of changes happening in my life right now and I am struggling with my mental health so thought I'd try to do this months yoga journey to help me and support me through this time. I am greateful that I get to practice in such a wonderful community 💛🙏
Adriene, you are literally saving my life. I started practicing with you in spring 2020, and I love you, I love it all: the Sunday love letters, the monthly calendars. I am here for the morning pages and am so grateful for you. Namaste.
SALUTE🫡 - september 2024 i salute the day and all of the beauty that it shall bring. what a fabulous way to start my september and sunday morning! i feel like a ball of light ready to stride into the rest of my day with my best foot forward as i have just invigorated the pranic energy within. i sat on my bed with the window open and the breeze caressing my face, a turmeric tea to my right and a smile on my face as i invited gratitude, love, happiness, joy, serenity all that good, positive stuff in and expelled everything that won’t serve me on this wonderful day. i’m prepped and primed and ready to rock thanks to my yogi friend, guide and guru adriene❤. hope you all have joyous, blessed and bountiful septembers🤗! namaste beautiful people🙏✨💖 xx
I haven’t meditated for a couple of weeks. This popped up on my notifications and, whether it’s the algorithm or the universe (I don’t care), I did it. And loved it. Thank you
Ooooooh Dearest Benji , Sweet Sweet Benji, I Love you SO much , thank you so Very much for your wonderful presence. And , thank you SO Very much Adrienne Darling for having him join you . ( He's so cute, just chillin by your side ) . Well guys, this was the first, I think , meditation that I've done with you guys. I struggle with meditations as I'm always not sure if I am doing them correctly, as I want to get the most out of them . Anyhow, so , for whatever it's worth, I'm grateful for the time that We got to spend together. Namaste 🧘🏼♀️🙏🏻🕉☀️🌳🍂🍁🍃🍂🍁🍃🍂🍁🍃🌸🌻🌸🦋🐞🦋🐦🎶🎶🎶😘😘😘😘😘🐶🐾🐾🐾❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️❤️❤️❤️❤️❤️♥️♥️♥️♥️♥️❣️❣️❣️❣️✨️✨️✨️✨️✨️✨️✨️✨️✨️
I had a back pain. I suffered a lot from that. Can't get up after sitting for a while. I happened to see one of Adrian's yoga videos. It's been like half an hour for a month straight. Now there is no back pain at all. It's been almost two years now. Still no back pain. Thanks Adrian,❤️❤️❤️🌹🌹🌹🌹. May you live long and healthy.💐💐💐🙏🙏🙏
Thank you so much, Adriene, for your help in slowing me down. I was feeling very uneasy and irritated, and I'm not sure why. Then this video found me and I'm so grateful to feel better now.
Perfect for my day today! I never find time for yoga until today. This was perfect amount of time for me … sounds crazy I know … it felt so good … thank you!
What a brilliant way to start September, Adriene. Thank you for this, beautiful breath practice. It was just what my body, needed today. See you tomorrow, Namaste. 🙏 ❤
This was so beautiful, dear Adriene. I skipped my usual meditation practice today due to September overwhelm (trying to get work done with teenagers home). Somehow the universe led me back to you, back to me. Deeply grateful. Namaste, querida maestra. 🙏💛💫
Practicing outside while listening to birds and watching the sun shine through the trees is magical. What a lovely was to start the day. Hello September 🖤
Thank You Adriene. I’m following your Yoga practice for past 2 years. You are a true healer for both mental and physical health! ❤ 😊 Thank you for everything!
I just realised that I have been watching 'Yoga with Adriene' for 4 years now and have never said thank you! I owe you about six thousand thank yous :D Your videos have been such an inspiration to me and have completely changed my perspective on my mind and body. I run and do muscle work too but I don't look forward to those things like I do for yoga! I am doing my first week long yoga retreat in Chiang Mai, Thailand next month and very excited about it... though I'm not sure they'll have teachers as awesome as you.
Your videos changed my life. Started in May and been watching/practicing 6-7 days a week. My physical body and mental state have transformed…along with my booty! (No other workouts have) Please add more booty building videos please! Thank you Adriene!
The perfect meditation for me today. Your soothing voice and presence is greatly appreciated! Thank you for gifting the world with your beautiful peace.
Someone in the comments mentioned that they opened their window for this meditation and what a great suggestion! I did the meditation video twice because I didn’t realize how much I needed it. Been stressed lately. Day 1 of my goal to do the YWA Salute month. Blessings to all!🙏😍
I know you hear this a lot but I want to extend my thanks to you from the bottom of my heart. Your positivity, humor, personality, and guidance have helped me ascend my yoga practice & build muscles with proper form. The way you explain poses and breath has transformed my practice and given me confidence to utilize my body, instead of being frustrated from not using my muscles properly and eventually giving up. This year I've made great strides in my health & weight loss journey, a big thanks to you! I look forward to showing up on my mat everyday.
I had two really bad nightmares so this morning was tough to shake off those feelings. This meditation was so soothing and I feel so much better now ❤ thank you Adriene!
Thank you Adriene for this exquisite meditation. It was like an internal yoga for my awareness. It is exciting to learn new ways to practice awareness. Its what I live for! You are a genuine gem! God keep and bless, you and yours, always.
Thank you for the meditation. This and the your last video have been perfect timing for me. I had a reverse total shoulder surgery 3 weeks ago and I have to pause doing anything that involves my arms. The last video I was able to do most of the moves except for when my right arm was necessary. Your videos have been a big part of my life for the past 7 years so I'm grateful to have these to keep engaged with my yoga practice. Namaste.
Salute, September 2, 2024. My first dive back into YWA after almost three months of going without. Prior to that I had steadily participated daily January til June 20th. Had never accomplished that before and was disheartened the ball was out of my hands and dropped. Slowly getting back into the swing of things and I am extremely humbled. I may try to go back and attempt reconnecting with the previous months. But as it is sounding like an overwhelming idea just thinking about it, I may table that for another time. We'll see. Of to take on day to to catch up for September. Here we go! 💙
I have Bern on a yoga journey for 25 years. I now find time for more gentle stretches and relaxation as my time on this earth unveils the more delicate parts of myself. Pease upon to you and breathe my friends. It's the journey always.
I have been doing 7-min meditation to start your day for years now:-) and it works very well for me. This one is more subtle, still. It has been wonderful today but I have to yet see how it works in working days when I need (or thiink I need:-) to get into faster pace and so be able to mingle with the overexcited jungle outside my door:-D
I'm so blessed 🙌 to have such a great instructor and yoga family. This meditation helps to slow me down on a busy Saturday. Thanks very much, Adriene. Love always ❤❤❤Namaste 🙏
You have been such an amazing mentor for my yoga journey. I found your channel years ago and my life has been so positively touched by what you do. Thank you 🙏
This week marks 10 years since I first found YWA and I just have to say, you have literally changed my life in a positive way. I had never done yoga before I found your videos in 2014 which was a really dark time in my life. I was in a bad marriage and thought I had very little to live for. I was extremely unhealthy and depressed and then I found your Morning Yoga Flow for beginners and I have been on this journey with you ever since. Your videos have helped me through my own life’s journey and I know it sounds silly but I really don’t know where I’d be now without YWA. You have been a light through the dark nights for me and I am so grateful you have made these free videos on YT for so long. ❤❤❤
Lying in bed at 7.30am in UK, and Adriene's soothing voice and Benji"s healing presence is exactly the medicine the morning needed ❤️
Sounds like me
Thank you for this ❤
Me too ❤ also in the UK x
@@ambicat1569 leicestershire
And 8 days later, the same thing is happening with me in Yorkshire. I'm going to listen again to help soothe my frazzled mind and set me up for the week ahead. 🙏🏽
Little Benji's paw 😟. I hope he's healing well and recovers soon. Thank you very much for this meditation. Much love to everyone ❤
I lost my dad to cancer past June. Since then my days have been very strange. I miss him so much. Grief is now more intense than ever. His illness had a huge impact in my whole life. I barely focused on my work or enjoyed the things I used to enjoy. After his death, life has been very confusing.
I've always seen September as my particular January. I was born in September too. This year I feel this month has a very special meaning for me. I have commited myself to care for myself and to honor my father by living a more meaningful life. The topic and the words chosen for September's calendar feels really special to me.
'Remember you can always start again.
Start where you are'.
I love you forever, dad
I lost my mum in July and it turned everything upside down. The trauma and grief is like nothing else. So sorry for your loss and sending you ❤
Hey everyone, its my first time in a long time; doing a meditation with Adriene and trying to show up for a month. Happy day 1 of SALUTE!
I wish everyone on this journey a safe and happy well-being
I want to share my gratitude for you and the energy you and benji share with the world through your channel. My husband died over 4 years ago and I started really committing myself to Yoga through your channel about 2 years ago. It has really been a healing practice for me in so many ways. thank you so much for sharing your gift!!
Good morning everyone from India
Good morning!!
Good morning India 🖐
Where abouts in India please? I know below Goa a little - Kerala, etc...
Started daily yoga 4 years ago with Adrienne and have not stopped. I am now keen to start meditation, and hope this is the beginning of a life long shift towards it. Infinite thank you for your lively and warm professional guidance Adrienne. Wishing you and Benji well.
Adriene, you have been shining in a way I haven't seen before. I am extremely happy for you, my prays are with you to have a smooth and healthy months ahead of you.
Benjiiiii - he’s the first blue heeler I’d ever seen - never heard of them before him. I know this is random but I love him 😂❤
Iconic Australian breed!
This comment made me smile lol
😊 new journey here I come. Thank you Adriene and Benji 😊
Its like meeting with a good friend everyday. No judgement, just gentle kind guidance. Happy September, yogis. 🙏
After years of doing quitting re doing re quitting finally i reached day 69 of my yoga journey...This time promised to be consistent...Thank you Adriene for everything...I owe you and Benji a lot❤
Today I realized I’m always grateful for everything, but I forget to be grateful for myself. Thank you for guiding me back to the mat and helping me finally honor myself. 🖤
Namaste I am grateful that the ancient wisdom of Indian and Hinduism (yoga and meditation) is appreciated and adapted all over the world 🙏
Salute day 1 🎉thank you, Adriene, for this practice, I am doing it at night and its just what I need before going to bed after a few long, sad and stressful days of saying goodbye to my beautiful girl 🐶 on Friday. I’ve still been doing yoga, but I haven't been on my mat or rolled out my yoga towel since Thursday, as it just isn't the same without my little yoga buddy. However, I know that day is fast approaching and I know that with your calming voice guiding me, I will get through the first practice back on my mat no matter how hard its going to be. 💖🧘🏼♀️🙏🏻
sorry for the loss of your little yoga buddy. good furfriends live on in our hearts & minds 🫂
@@lynneeitel5666 thank you, they do, I've felt her around and felt she was with me during my practice. 🫂
Perfect way to begin a day seeing you both!🐾.🧘🐾
I'm from Saudi Arabia, and I love your yoga sessions, Adriene! Thank you so much for bringing so much positivity and peace into my life🤩♥️♥️
My dad who passed four years ago would have been 80 today. Off to breakfast with mom and sister shortly as was his tradition on his birthday.
Salute. September 1. 1428 days.
Greetings and Salutations Yogi friend, Will! Please accept my deepest condolences.🙏🏿 My Dad, Sergeant Barry Wilson elevated 11 years ago and I think 🤔 of him daily alike my Big Brother, Marcus 5 years ago (the highschool wrestling and track star). I hope you enjoyed breakfast...🤤🍳 It's nice to keep family traditions alive. There's a lot I am aiming to complete prior to tentatively attending my father-in-laws surprise 🫢 retirement dinner 🍽️ at a restaurant where my husband and I don't eat anything, yet we know it's about him. Well off to handle my Sunday rituals. I hope to talk to you, soon. Peace and God bless!! P.s. What's your late Father's name? 🎉
@@zuriwilson-seymore8939 Charles
@@zuriwilson-seymore8939 I answered this yesterday but now do not see my comment. Dad's name is Charles.
Meditation eased into my morning routine, like a gentle breeze. With time, I started to feel calm and centered, like people talk about. I'm aware that it is a practice, and because I acknowledge that I understand the relationship between our moods and our feelings. Sometimes it only takes 5 min a day to reconnect my body and soul. I feel grateful and blessed for all the love and light that comes along with it. Namaste✨
Very well spoken. 🙏🏼💜
Thank you for everything you do, Adriene. Thank you Benji for being part of the videos. Thank you for this wonderful meditation. Been here for over 10 years, on a 9 month streak at the moment. You have been there for me during the worst days of my life and thanks to the videos, somehow I am still here, my birthday is coming up too this month , even though I didn’t think I would make it.
If you are reading this, you are not alone and you are loved. ♡
Thank you wonderful Adrienne and Benji! Forever grateful for these moments of presence, peace and joy ❤
Thanks so much! What a great way to start our day. 😊 Wishing everybody here a day filled with joy and wonderful moments. 💕
Thank you!!! I definitely need this September commitment. Love this meditation.
This is lovely. Soft, gentle, kind. The soundscape is soothing. Perfect for calming the mind. Thank you Adriene. 🙏
Day 1 of Salute 🍁 I love a good morning meditation session. This was lovely to do. Thank you 💜
Adriene you have been my best friend and mentor on RUclips these past years. So much gratitude to you 💕
Whenever I'm not sure what to be grateful for in the gratitude moments, I simply think of how grateful I am for having Adriene & Benji right here in my phone to help me center myself again. Thank you so much, Adriene! ❤
Thank you, Adriene and Benji. Sending love and healing vibes to Benji 🐾💜
A beautiful way to start my day, thank you Adriene ♡
Happy Sunday! Happy September! Namaste 🙏🏼💖
I truly love you both! 🤗💕Thank you wholeheartedly, Adriene and Benji! 🙏🏼
Great way to start the day and September. Thank you🙏 I am taking Adrienne seriously and moving my practice to the mornings for this month!
Lovely music to accompany this beautiful meditation. Thank you, Adriene.
Thanks for my little warm note. I couldn't have made it thus far without a great instructor like you, gratitude 🙏 ❤️ always. Namaste ❤️ 🙏
Thank you for a beautiful beginning to September. A truly lovely way to begin the day. ❤
As someone with ADD I found this more difficult that the majority of yoga with Adriene videos. But I'm proud of myself for not stopping ❤
Happy september, everyone! Have been missing meditations from Adriene so this was so wonderful to do after a long time not meditating. I have a lot of changes happening in my life right now and I am struggling with my mental health so thought I'd try to do this months yoga journey to help me and support me through this time. I am greateful that I get to practice in such a wonderful community 💛🙏
Thank you for sharing your practice and Sending lots of love to benji aswell ❤️🙏
Namaste ❤🧘🏻♀️ 🌸🌈💫✨🌹
Salute Day 1🩵🪷 I choose to be open✨ Thanks a lot, Adriene!
Good morning, thank you Adriene! happy September everyone, from autumny northern Europe 🍂🍁
Adriene, you are literally saving my life. I started practicing with you in spring 2020, and I love you, I love it all: the Sunday love letters, the monthly calendars. I am here for the morning pages and am so grateful for you. Namaste.
SALUTE🫡 - september 2024
i salute the day and all of the beauty that it shall bring.
what a fabulous way to start my september and sunday morning! i feel like a ball of light ready to stride into the rest of my day with my best foot forward as i have just invigorated the pranic energy within. i sat on my bed with the window open and the breeze caressing my face, a turmeric tea to my right and a smile on my face as i invited gratitude, love, happiness, joy, serenity all that good, positive stuff in and expelled everything that won’t serve me on this wonderful day. i’m prepped and primed and ready to rock thanks to my yogi friend, guide and guru adriene❤. hope you all have joyous, blessed and bountiful septembers🤗! namaste beautiful people🙏✨💖 xx
I haven’t meditated for a couple of weeks. This popped up on my notifications and, whether it’s the algorithm or the universe (I don’t care), I did it. And loved it. Thank you
Thank you Adriene. You are an amazing teacher. ❤❤❤
Woke up early in the morning, and this is just what I've wanted to hear and do. Thank you Adriene ♥️
Thank you Adriene for this new practice very good meditation practice ❤❤
Thank you so much for the lovely, serene mediation to start the day.
Did this as a cool down after doing a more active practice. Really liked the combination.
Im really grateful for this community and thank you so much for this meditation ❤
Ooooooh Dearest Benji , Sweet Sweet Benji, I Love you SO much , thank you so Very much for your wonderful presence. And , thank you SO Very much Adrienne Darling for having him join you . ( He's so cute, just chillin by your side ) . Well guys, this was the first, I think , meditation that I've done with you guys. I struggle with meditations as I'm always not sure if I am doing them correctly, as I want to get the most out of them . Anyhow, so , for whatever it's worth, I'm grateful for the time that We got to spend together. Namaste 🧘🏼♀️🙏🏻🕉☀️🌳🍂🍁🍃🍂🍁🍃🍂🍁🍃🌸🌻🌸🦋🐞🦋🐦🎶🎶🎶😘😘😘😘😘🐶🐾🐾🐾❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️❤️❤️❤️❤️❤️♥️♥️♥️♥️♥️❣️❣️❣️❣️✨️✨️✨️✨️✨️✨️✨️✨️✨️
Thank you so much for this wonderful meditation. 💕 I like that it is accompanied by soft meditation music. Have a wonderful day everybody! 😊
Doing this in the evening because its never to late to start your day ❤
Wonderful, please do more of these meditive sessions. They bring yoga in towards a spiritual path...which I is. Thank you again 😊
Such an honest presence. Thank you Adriene!
Thank you 🙏 . To step inside is a privilege ❤
I am so grateful for your teaching, Adrienne.
I had a back pain. I suffered a lot from that. Can't get up after sitting for a while. I happened to see one of Adrian's yoga videos. It's been like half an hour for a month straight. Now there is no back pain at all. It's been almost two years now. Still no back pain. Thanks Adrian,❤️❤️❤️🌹🌹🌹🌹. May you live long and healthy.💐💐💐🙏🙏🙏
A wonder way to start out the day.
Thanks for this sweet moment!Love you so much Adriene! Drive safe back home!! ❤🎉
Salute Day 1. Thank you Adriene. Namaste 🙏🏽 ❤💚💛🙏🏽
Did it today, it's Sunday morning here...there is so much beauty in stillness, gratitude beautiful Adriene ❤😊🙏🏻
Thank you so much, Adriene, for your help in slowing me down. I was feeling very uneasy and irritated, and I'm not sure why. Then this video found me and I'm so grateful to feel better now.
All my gratitude to you and this lovely community
Thank You Beautiful Adriene ✨🤍✨
Could this have been any more perfect 🥹♥️ this was so beautifully relaxing and Benji looks so soothed 🥹🫶
Benji's paw! 🥺 he's such a sweet good boy
Perfect for my day today! I never find time for yoga until today. This was perfect amount of time for me … sounds crazy I know … it felt so good … thank you!
What a brilliant way to start September, Adriene. Thank you for this, beautiful breath practice. It was just what my body, needed today. See you tomorrow, Namaste. 🙏 ❤
This was so beautiful, dear Adriene. I skipped my usual meditation practice today due to September overwhelm (trying to get work done with teenagers home). Somehow the universe led me back to you, back to me. Deeply grateful. Namaste, querida maestra. 🙏💛💫
Thank you Adrienne. That was lovely 💕
Practicing outside while listening to birds and watching the sun shine through the trees is magical. What a lovely was to start the day. Hello September 🖤
Thank You Adriene. I’m following your Yoga practice for past 2 years. You are a true healer for both mental and physical health! ❤ 😊 Thank you for everything!
Much love to you both ❤ 🐾
I just realised that I have been watching 'Yoga with Adriene' for 4 years now and have never said thank you! I owe you about six thousand thank yous :D Your videos have been such an inspiration to me and have completely changed my perspective on my mind and body. I run and do muscle work too but I don't look forward to those things like I do for yoga! I am doing my first week long yoga retreat in Chiang Mai, Thailand next month and very excited about it... though I'm not sure they'll have teachers as awesome as you.
Salute day 1! Very calming!
Thank you, Adriene and YWA community💙💙💙
*Namaste and good morning world*
Your videos changed my life. Started in May and been watching/practicing 6-7 days a week. My physical body and mental state have transformed…along with my booty! (No other workouts have) Please add more booty building videos please! Thank you Adriene!
The perfect meditation for me today. Your soothing voice and presence is greatly appreciated! Thank you for gifting the world with your beautiful peace.
Thank you. 🙏♥️🙏
Someone in the comments mentioned that they opened their window for this meditation and what a great suggestion! I did the meditation video twice because I didn’t realize how much I needed it. Been stressed lately. Day 1 of my goal to do the YWA Salute month. Blessings to all!🙏😍
Benji is sooooooo stinkin cute!! Sending love to his paw
YES, YES, YES! Bring on the meditations and breath work!
So calming and wonderful. Thank you Adriene. This is exactly what I needed.
Thank you, thank you thank you
I know you hear this a lot but I want to extend my thanks to you from the bottom of my heart. Your positivity, humor, personality, and guidance have helped me ascend my yoga practice & build muscles with proper form. The way you explain poses and breath has transformed my practice and given me confidence to utilize my body, instead of being frustrated from not using my muscles properly and eventually giving up. This year I've made great strides in my health & weight loss journey, a big thanks to you! I look forward to showing up on my mat everyday.
Namaste, Everyday 🙏 ❤️
I had two really bad nightmares so this morning was tough to shake off those feelings. This meditation was so soothing and I feel so much better now ❤ thank you Adriene!
So beautiful
This is exactly what I needed (and need)
Thank you so much Adriene ❤🌷
Thank you Adriene for this exquisite meditation. It was like an internal yoga for my awareness. It is exciting to learn new ways to practice awareness. Its what I live for! You are a genuine gem! God keep and bless, you and yours, always.
Thank you sweet Adriene and Benji. Love and blessings to you both
Thank you for the meditation. This and the your last video have been perfect timing for me. I had a reverse total shoulder surgery 3 weeks ago and I have to pause doing anything that involves my arms. The last video I was able to do most of the moves except for when my right arm was necessary. Your videos have been a big part of my life for the past 7 years so I'm grateful to have these to keep engaged with my yoga practice. Namaste.
Salute, September 2, 2024. My first dive back into YWA after almost three months of going without. Prior to that I had steadily participated daily January til June 20th. Had never accomplished that before and was disheartened the ball was out of my hands and dropped. Slowly getting back into the swing of things and I am extremely humbled. I may try to go back and attempt reconnecting with the previous months. But as it is sounding like an overwhelming idea just thinking about it, I may table that for another time. We'll see. Of to take on day to to catch up for September. Here we go! 💙
Thank you as always for what you give! So blessed to have this opportunity to be with you!
I have Bern on a yoga journey for 25 years. I now find time for more gentle stretches and relaxation as my time on this earth unveils the more delicate parts of myself. Pease upon to you and breathe my friends. It's the journey always.
I have been doing 7-min meditation to start your day for years now:-) and it works very well for me. This one is more subtle, still. It has been wonderful today but I have to yet see how it works in working days when I need (or thiink I need:-) to get into faster pace and so be able to mingle with the overexcited jungle outside my door:-D
Namaste