Это видео недоступно.
Сожалеем об этом.

DIET & REMEDIES FOR MENOPAUSE PROBLEMS like Hot Flashes & Night Sweats || Male Menopause Explained

Поделиться
HTML-код
  • Опубликовано: 14 ноя 2023
  • DIET & NATURAL REMEDIES FOR MENOPAUSE PROBLEMS: Everything you need to know about menopause!
    "Navigating Menopause: Expert Advice from Health Coach Carol | Ala-C Hosts"
    Description:
    Join us on an insightful journey with health coach Carol as she shares her expert insights on the best diet and natural remedies for managing menopause. Hosted by Ala-C, this video is a must-watch for women seeking practical and holistic approaches to ease the transition through this life stage.
    🌿 Discover evidence-based tips for dietary choices that can support hormonal balance during menopause.
    💪 Learn about natural remedies recommended by Carol to alleviate common symptoms and enhance overall well-being.
    👩‍⚕️ Benefit from Carol's extensive experience and guidance as she breaks down personalized strategies for managing menopause through lifestyle choices.
    Ala-C and health coach Carol invite you to embrace a healthier and more empowered menopausal journey. Subscribe, like, and hit the notification bell to stay tuned for more valuable insights on holistic well-being!
    #Menopause #HealthAndWellness #NaturalRemedies #HolisticHealth #AlaC #HealthCoachCarol #WellnessJourney
    REKE CIUME NA ENE! For the most informative, entertaining and interactive interviews!
    Follow REKE CIUME NA ENE
    PATREON : / rekeciumenaene
    WHATSAPP : wa.link/xi57ck
    INSTAGRAM : / rekeciumenaene
    TWITTER : / rekeciumenaene
    FACEBOOK : / rekeciumenaene

Комментарии • 66

  • @rekeciumenaene
    @rekeciumenaene  8 месяцев назад +10

    Thanks For Watching This Episode. Like The Video, Drop A Comment & Subscribe. Get Intouch With Carol Your Health Coach (Tata Wa Mûrio)
    RUclips channel; youtube.com/@carolthehealthcoach
    Head office; Thika town, Section 9, just before Chania Tourist Lodge.
    Send us your order via our Website. www.rnb.co.ke
    Book an appointment with Carol via her PA Susan 0729 662306.
    To book hydrotherapy or massage, call Purity 0799 564711.
    Call Thika office
    Admin - 0711621563/ 0750621563.
    Conso - 0745943577
    Betty - 0727172203
    Branches;-
    Ruiru - 0727345678
    Mûrang'a - 0727069720
    Nanyuki - 0743 663292
    Bamburi Mbs - 0782119187
    Nakuru - 0726 977009
    Rongai & Kiserian -0715 436388
    Nairobi - 0731307187
    Mwiki - 0704591955
    Kikuyu - 0722 701955
    Karatina - 0707651261
    Kiambu - 0721610888
    Ruaka - 0721727204
    Gatundu S - 0723 530945
    Gatundu N- 0721487765
    We deliver all over the world at a fee.
    Get healthy and stay healthy with Carol Your Health Coach.

    • @joelkigondu8343
      @joelkigondu8343 8 месяцев назад

      I am watching a rerun because I was late.
      I am watching from Arizona USA. Can you also do a topic on eyes especially Glaucoma and Cataracts and how to manage them.

  • @elizabethndirangu4517
    @elizabethndirangu4517 8 месяцев назад +2

    This is one of the best programme since it touches the main thing,NUTRITION.We are what we EAT.Most diseases are due to IGNORANCE and or lack of health education.This coach should be emulated by all our nutritionists in the Gava,Kudos! Carol the health coach.One day I wish to meet you,God bless you and AlaC

  • @diabeteshopechannel1613
    @diabeteshopechannel1613 6 месяцев назад

    Excellent show. I resonate with every word. Thanks team Carol and Ala C.

  • @patriotofkenya
    @patriotofkenya 8 месяцев назад

    Carol and Alac you are a blessing.

  • @loisewanyumu816
    @loisewanyumu816 8 месяцев назад +1

    Very important and deep knowledge. Thanks Doc and thanks Reke Ciume na Ene❤🎉

  • @Jane.j.kamoche
    @Jane.j.kamoche 5 месяцев назад

    Well articulated n very helpful information. God Bless you.

  • @wanjerimedrine6195
    @wanjerimedrine6195 7 месяцев назад

    What an educative show, God bless you abundantly

  • @mildredireri1952
    @mildredireri1952 8 месяцев назад +8

    Waiting and i want to know how i can manage hot flashes and heat niko premenopaus and i have thyroid

  • @franciskaranja5085
    @franciskaranja5085 6 месяцев назад

    Good information! Thank you.

  • @rosemarynjagi2548
    @rosemarynjagi2548 8 месяцев назад

    Very good,i have tinnitus(ringing of the ear) and had gone to ent doctor and given drugs and nothing is changing,thanks for that advice.Carol.

  • @annekimotho2726
    @annekimotho2726 7 месяцев назад

    Wealth of information and thanks for sharing

  • @Fearnot969
    @Fearnot969 8 месяцев назад

    Thanks for sharing!

  • @rosengecha8924
    @rosengecha8924 8 месяцев назад

    Very informative,I love it

  • @millicentmutisya943
    @millicentmutisya943 8 месяцев назад +1

    Thanks for the info 👍

  • @rachaelgithaeofficial
    @rachaelgithaeofficial 8 месяцев назад

    Thanks Ala c and Carol I have learned a lot be blessed

  • @ZephaniaMwangi
    @ZephaniaMwangi 5 месяцев назад

    Very educative and informative

  • @hellengathoni-yh2ym
    @hellengathoni-yh2ym 7 месяцев назад

    Very important information thanks

  • @wangarimuthyga2364
    @wangarimuthyga2364 8 месяцев назад

    Ngeithi nyingi kuuma UK. Nìwega kùmuona rìngì. Asante kwa masamo precious.

  • @Chelseafcfanschannel
    @Chelseafcfanschannel 8 месяцев назад +1

    Ala-C hapo sasa,tuko ndani n show iko🔥🔥🔥🔥🔥.Salimia Tata wa Murio. Watching from Dubai UAE🇦🇪

  • @aishamuhammad1731
    @aishamuhammad1731 2 месяца назад

    Habari yako mama
    Mashaallah waongea vizuri
    Naomba useme kwa kiswahili
    Naomba
    Asante

  • @johnnjengawamedia6052
    @johnnjengawamedia6052 8 месяцев назад

    Great and entertaining show Asante.

  • @juliahkimari8083
    @juliahkimari8083 8 месяцев назад +1

    Educative topic 👍

  • @janewambui3972
    @janewambui3972 8 месяцев назад

    Great job 👏👏👏👏👏

  • @Ndwiga80
    @Ndwiga80 4 месяца назад

    Very informative

  • @janemunyua264
    @janemunyua264 8 месяцев назад

    Watching from Texas, States.

  • @user-uo7cn4vs8g
    @user-uo7cn4vs8g 8 месяцев назад

    Waiting❤❤❤

  • @maishafrance96
    @maishafrance96 5 месяцев назад

    Excellent content 👍👏🏼

  • @eunicewairimu518
    @eunicewairimu518 8 месяцев назад

    Thanks Carol for this topic,we really need it,it is great help.

  • @marynyagah7402
    @marynyagah7402 8 месяцев назад

    Carol can you teach us about psiosis skin desease

  • @user-ty4xx3lu5m
    @user-ty4xx3lu5m 7 месяцев назад

    Hello Carol,can you make a video about PID (pelvic inflammatory disease) imenisumbua for more than 10yrs😢

  • @whatscookingwithRegina
    @whatscookingwithRegina 8 месяцев назад +1

    Next ingienda carol aririe uhoro wa atumi kuhingana mikiha ya uciari (Blocked fallopian tubes) nakana nihari undu ingihinguka tiga surgery.

  • @Blessed2005
    @Blessed2005 8 месяцев назад

    Thank you for educating us,I’m peri menopause and trying to manage my symptoms 😊

  • @carolwanjiku2268
    @carolwanjiku2268 7 месяцев назад

    Hey carol how can one relieve ear itchiness it's too much

  • @teresababu4687
    @teresababu4687 8 месяцев назад

    Where do i get the cocoa?

  • @susanwambui4506
    @susanwambui4506 8 месяцев назад

    Can someone with diabetic take that caro probiotic.

  • @marykamau3030
    @marykamau3030 3 месяца назад

    Sahani vijiko kisu zina kimbia kwa meza...çarol ngubia niirīkū.... weee. 🎉🎉 menopause kuku

  • @annewandati3751
    @annewandati3751 8 месяцев назад

    Hapo pa kuenda hospitali all the time...that's me. Learning a lot

  • @alicenjeru755
    @alicenjeru755 8 месяцев назад

    ALA C. How can I get Mwendi ngwiko?

  • @dorinewacera9144
    @dorinewacera9144 8 месяцев назад

    Mimi hua sitamaningi wanaume do I have a problem?

  • @thealandus1787
    @thealandus1787 8 месяцев назад

    Ndemwetereire muno

  • @leahanyango3700
    @leahanyango3700 7 месяцев назад

    How do we get to understand the whole teaching those who do not speak the language you are using? Or was the teaching meant for only those who speak that language

  • @puritymureithi2596
    @puritymureithi2596 8 месяцев назад

    Hiyo hotflash hupata mtu akiwa anakula?I have experienced such two times after kukula kwa hoteli.I actually thought I was drugged.But my periods are still there.

  • @victoriahosea3029
    @victoriahosea3029 Месяц назад

    Very informative but the language is a problem. Can you guys translate in English?

  • @ruthwarira3934
    @ruthwarira3934 8 месяцев назад +2

    Ala c ... Ni kama our prezzo, ndaroraga maandiko agika interviews 😅

    • @rekeciumenaene
      @rekeciumenaene  8 месяцев назад

      Shukran sana for the support and kind words

  • @elizabethmbugua7492
    @elizabethmbugua7492 7 месяцев назад

    Caro kindly tupee direction ya shop in ongata rongai

  • @janewangari9318
    @janewangari9318 8 месяцев назад

    Tata wamurio rathimuo tondu niho ndii mahitia ndiri kenya niikiakuona kurere inndoicio ara cc murehe maingi na urathimuo ni Ngai

  • @lucychege8207
    @lucychege8207 8 месяцев назад +2

    Where can you get original cocoa plix.

  • @nancykinyanjui9723
    @nancykinyanjui9723 8 месяцев назад

    😊

  • @marykamau4447
    @marykamau4447 8 месяцев назад +1

    Notuthiite wega

  • @janewangari9318
    @janewangari9318 8 месяцев назад

    ❤❤❤❤❤❤

  • @thealandus1787
    @thealandus1787 8 месяцев назад

    Na karo ne uranoraa😅

  • @user-cu2dy4nm5r
    @user-cu2dy4nm5r 7 месяцев назад

    Menopause ya wazee inaanza na Miaka ngapi

  • @judymusau5427
    @judymusau5427 8 месяцев назад +1

    I have severe hot flashes at night kindly advise😢 I think Niko premenopause

    • @maggiekariuki9109
      @maggiekariuki9109 7 месяцев назад +1

      Buy vitamin B complex na ukiweza calcium and magnesium supplements

  • @elisabeths2573
    @elisabeths2573 Месяц назад

    speak english please , no subtitle

  • @user-xg2ps6ic9y
    @user-xg2ps6ic9y 5 месяцев назад

    Please use kiswahili au kizungu

  • @joaninamuthoni2979
    @joaninamuthoni2979 6 месяцев назад

    Talk about vaginal laxity

  • @ListerPaul-vp8bp
    @ListerPaul-vp8bp 6 месяцев назад

    PLEASE USE NATIONAL LANGUAGE

  • @mildredireri1952
    @mildredireri1952 8 месяцев назад

    Ati nginya rii?

  • @valentinenyawira2942
    @valentinenyawira2942 7 месяцев назад

    Carol tupe number yako ya simu pls

  • @susanwambui4506
    @susanwambui4506 8 месяцев назад +1

    Mwathani high libido niyo ngwenda

  • @mildredireri1952
    @mildredireri1952 8 месяцев назад

    🇸🇦🇸🇦🇸🇦🇸🇦😅

    • @gracewanjiku290
      @gracewanjiku290 8 месяцев назад

      Ala C and Carol what a great show for us in menopause...Very eloquent,informative,jovial,cute humble lady who never fails...Taken a lot of notes..Congrats👏👏👏👏