Mujhe left ghutne(Knee) me pain rahta hai. Dr. ne bola padmashan me nahi baithna hai aur weight loss Karo, aap ke dwara bataye exercise kaise karu? WEIGHT loss karna chaeta hun. Please advise me. Thanks
Apki exercises bhot aasan hota hai Muje M. D. hai. Me difficult exercisea nahi kar sakti lekin ese aasani se kar pati હુ. Thakyou so much age aesi hi aasan and bethe bethe kar sake aesi exercises batate રેહના. 👍👍👍👍👍👍👌👌👌👌👌👌
Mem mere pet ke 3.bar Harniya ke operation ho chuke hai .or knee ka bhi opretion ho chuka hai .meri umar 70 years hai mujhe bataen ki mujhe kaya karna chahiye
आपके द्वारा बताए जा रहे योग बहुत आसान है। धन्यवाद
Bahut achha laga aapki exercise, main abb isi exercise ko karunga
Thank 👍
बहुत ही अच्छे लगे आप के एक्सरसाईज. मै जरूर करूंगी और बहोत आसान भी है!!
Ji thank you so much😊
Daily kijiy manisha
बहुत ही आसान है और मेरे लायक है धन्यवाद
आपके द्वारा बताए गए एक्सोसाईज बहुत ही बढ़िया है मेडम जी आपका धन्यवाद
😊😊
Aapki yogasan bahut aasan hote hain aur har vyakti kar paate Hain bahut Sundar
पेट कम हो या नाहो लेकिन आपकी एक्सरसाइज अच्छी लगती है खासकर हंसना
Apki exercise very nice and use full. Thank you
Tx deepaji mene bhi roj suru kiya he
Ye bhut acha he deppaji ham roj arenge tx
😊
मॅडम खूप छान माहिती दिली धन्यवाद
Tx di bhut acha laga me roj kartahu
खूप छान सांगितले आहे अगदी सोपे आहेत सौ रेखा पाटील चंद्रपुर
Mam bahut hi jayada thik laga
Mam apaka bahut Danya vad
Very nise deepaji tx ye me roj karunga
O my God bless you pirya sunder aatma thanks sister
Most welcome😊
Deepa ji ap ne Bahut Acchi Exar caister karvay ho Ap kitani Achi ho Deepa ji
Thank you vikram ji 😊
Madam AAP ki sari video bahut useful hoti he me roj k
Thank you❤
Good evning mam thankyou
Most welcome
Bahut hi easy exercise bataiye thankyou mein
Mai hamesha aapke sath hi karti hu Thanks
Thanks sister very nice exercises
Welcome
Your exercise is very eazy thanks
Mujhe left ghutne(Knee) me pain rahta hai. Dr. ne bola padmashan me nahi baithna hai aur weight loss Karo, aap ke dwara bataye exercise kaise karu? WEIGHT loss karna chaeta hun. Please advise me. Thanks
Ap isko dekhiye
ruclips.net/video/W7d3q0dVMCw/видео.html
Mem aap Trifhla churn khana suru kare , acha result milega , waight loss karne me
Mam,really outstanding
Kal se karungi thnx mam
Good very good kar ke dikhane ka very nice video hai
bht khoob 👍👌bht useful hai ❤
Very very valuable exercises
Very very simple exercise bataiye iske liye dhanyvad
Welcome😊😊
Apki exercises bhot aasan hota hai
Muje M. D. hai. Me difficult exercisea nahi kar sakti lekin ese aasani se kar pati હુ.
Thakyou so much age aesi hi aasan and bethe bethe kar sake aesi exercises batate રેહના. 👍👍👍👍👍👍👌👌👌👌👌👌
Ji bilkul mei yahi chahti hu har koi kar paye thanks
Very fine di tx
Thank you sister for providing very easy exercise for we all to reduce Bally fat....... God bless you.
Most welcome😊😊🙏
Good exercise Tq
Very nice video. Good guidance. Thanks a lot.
Very nice exercise thank you 🙏
Very nice exercise mam thanks 🙏
Bahut achya laga
Thanks bahan
Welcome brother 🙏
योगा आसान बनाने की सुन्दर कला आपके पास है कमर दर्द दूर करने का कोई योग-आसन बताए। धन्यवाद 🙏
Ji bilkul bahut juldi and thank you
Thanks, dipa, ji,
खूप छान आहे एक्साईज🙏
Thank you
Aap bahut acche se samjati he
Thank you so much
Very nice and easy
Welcome😊
Thanks for very nice and simple exercises.
So nice sistar Thank you
Tx di deepaji me roj kartahu
Bhut Aachha he 🎉
Mera c section delivery hui hai or belly fat bahut hai plz koi upaye bataye mam
6 month ke baad
Di pcod pe video's banaye plz bahut jayeda dikkat hai
Mam subah mujhe 1 glass pani pine ki aadat hai. To exercise kar sakte hai kya
Ha bilkul exercise se 10 minute pahle
Very good Didi
Good morning madam very good
Mam sach main 7 din main results dikhega please bataye?
Bahut hi energetic exercise
Mam Mujhe Ghantiyan bhai gathiya Bai ki problem hai ismein kaun sa vyayam hota hai please batana
Monopz tim me kon si kasrat krna chaiye pet or kamr ke liye or ghar bethe ho asa kuch batane ki krupa kro
Thank you
Welcome😊
❤ Deepa didi Ham khane Mein Ek Hi bar khate Hain Fir Bhi Charbi Kam Nahin Hota Hai Kya Karen khane Mein Ham chawal khate Hain kripya upay bataen❤
Thank you Dipa mam
Very nice Didi
Thanks you mam very nice
Welcome
GOOD SMILE🌹
Super easy exercises
Thank you
Aapki exercise bahut acchi aur iji hai bahut achcha lagta hai
Very nice exercise 🎉🎉
Bhut acha mam
Thank
Very nice v d o thanku so much
Achcha hai
Madam Mera thyroid ki vajah se 80 kilo vajan hai jaldi se jaldi kam karna hai kaise kam Hoga madam
Daily Exercise or deit contrt weight loss bhi hoga or thyroid bhi sahi ho jayega
Very easy... 🤘🤘🤘
FIR video mein aapki sab Ko share karungi jisko thanks verry thanks didi
V nice
Mem mere pet ke 3.bar Harniya ke operation ho chuke hai .or knee ka bhi opretion ho chuka hai
.meri umar 70 years hai mujhe bataen ki mujhe kaya karna chahiye
Srs deepaji tx
Welcome😊
Mam one time mai kitni baar repeat karni hai,plz jarur btaiye,
25-30 time
😊😊😊😊
@@deepafitnessandlifestyle😊😊😊
Bahut hi easy exercise ha , mam aap kitne dino se ye kar Rahi ha?
Bahut badiya bataye thank you
Thanks for very nice and simple exercise❤
Saras exercise karaea
मैम बेस्ट साइज को कम करने के लिए कोई वीडियो बनाइए मजेदार
Ji bilkul vese Mere channel par already video hai ispar ap check karo
Bahut achchha
Thnku riya gupta kha se ho
Thank
बहुत अच्छी लगी आपकी यह धन्यवाद
Welcome
मैम घुटनों के दर्द के लिए कोई एक्सरसाइज बताएं
Ji bahut juldi hi
आपके बताए गए एकसोसाइज बहुत ही आसान होते हैं धन्यवाद
Fine di tx
Veryveryvdrynice
Bahut aasan tarika h thanks alot
Jo palthi nai laga sakte wo chair par kar sakte hain kya
Ha ji
Thanks very easy for me👍
Welcome sister
Ap ka weight kitna h
mam plzz tell me ek din main iss exercise ko kitni bar repeat kr sakte
2 baar morning or evening
पिछले में दर्द की कोई विडियो दिखाई दे
Very good sis
Easy and effective excercise
Thanku very much
Most welcome
मेरी उम्र 64 इयर्स है। मुझे पेट कम करना है। मुझे इतनी ही करनी चाहिए या कुछ कम।
So beautiful tips mam your every tips is ramban
Thank you so much😊
It's my pleasure
सरल एक्सरसाइज
Ma'am mujhe 10din ke andar belly fat ko kam karna hai Kuchh tips dijiye
Bahut hi achha laga ma'am❤
Thank you🙏
Mam delivari natar baher rahilel pot pn kami hoin ka
Thanku.mam
❤❤❤❤
Tx di srs fine he