emotional awareness | for the healthy hoes podcast

emotional awareness is the ability make sense of not just your own emotions but also those of others. being emotional has carried a lot of negative connotation in society. so this has made it difficult for us to lean into and embrace our emotions to self let alone express them to others. as human beings, we were meant to feel- not suppress our emotions + radiate only happiness 24/7. when we don't allow ourselves to feel, not only are we hiding from our true selves but these feelings tend to fester and manifest into things that evoke self-sabotaging behavior. it is okay + very necessary to be emotional. feeling is an innate part of the human express. using your emotions as introspection + digging deeper to uncover parts of you that have been hidden for so long is the best thing that can be done for self but also for the world. tap in to you. and watch the evolution that is you unfold.
follow the podcast:
fthh on spotify- spoti.fi/3YWWact
fthh on apple podcasts- apple.co/3ZRuOFS
merch- www.fortheheal...
instagram- / forthehealthyhoes
tiktok- / forthehealthyhoes
follow ri:
instagram- / riturnerr
youtube- / @riturner
tiktok- / riturnerrr
follow sunset tim:
instagram- / sunsettim_
tiktok- / snnyboy4
music- fanlink.to/e7CU
background music by / shvnsinatra