10 Minute Wing Chun Workout Exercises - Routine #1 - Punching and Moving
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- Опубликовано: 6 сен 2024
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when i was watching ip man i just got in the mood to learn ip man.
”When i left you i was but the learner and now i am the master” lmao
iEatRice lol same after watching ip man i just wanted to learn wing chun
Bro same
Same bro
sameee
I've been watch wing chun videos on youtube since for ever, this is one of the best entry level beginners tutorial I've seen, great editing, simple instructions, really easy to follow and definitely great practice for every one
Aweskme thanks!
Sil lim tau
Might b9
shur an a stans rilly is a, ye_che _kin_ yo_ ma
@@frequencyexpert You a very good instructor, very well explained all in the video. i hope you can make a lot of videos like these and also make videos with workouts based on wing chun for those who dont have a dojo nearby, either way everything is closed for the pandemic. i hope you can make videos for like 1.30 hours training at home
Fantastic detail and extremely helpful as I'm trying to teach my disabled Daughter. She's a bit slow on the Intake but has become easier since watching this channel. Brilliant.
if i have any chance to make you stay in the matrix forever i will i promise from deep within my broken body and soul
@@branditpulver3414 what
@@branditpulver3414 well,go at hell. Wishing to stay trapped in the matrix is nothing than 🤮👎
Sifu David, you are my favorite instructor, you explain everything so detailed. Thanks. I'm off, practicing my footwork.
You are vesting your time.. that guy know nothing :((
Lmao I thought that said “stfu David”
I am learning so much just from this video. It's very helpful for a beginner like me. Thank you so much for this🙏
Here's a 10 Minute Wing Chun Workout Exercises - Routine #1 - Punching and Moving
video. Which drill did you like best?
fs
Sifu David - Wing Chun Master of Online Training Since I'm a complete newbie with Wing Chun then I would have to say that I like the Chain Punch Drill so far. I understand the importance of learning basic fundamentals & practicing them with honest discipline before moving on to the next drill/lesson. So, tonight I will set for myself my goal to practice the basic stance, breathing, & chain punch drill everyday morning, afternoon, & evening for 1 hour each session. As I begin to learn more then each training session will begin first with the basic Wing Chun stance, breathing, & chain punch drill before beginning the next drill. Thank You Sifu David.
I want one wooden dummy pls :(
In regards to the foot work and work out for this style. Should I do it everyday to improve flexibility and strength in my legs and ankles? The A frame stance. Would it be wise to hold that stance to improve strength in the legs everyday or every other day. Since it strengthens your lower back and makes a person concentrate on breathing as well. What would you recommend? Thank you for your comments, David Wong.
I do 20 hold forms of siu lim tau as my warmup and I do 20 forms of Chun qiu as my workout
Very good at teaching ,easy to understand. Thankyou x
Simply put. I believe Wing Chun has more power and potential than people give it credit for.
This is one of best tutorials for wing chun very easy to follow thanks
This is the best art of all in the world..
Thanks for your 10 minute Wing Chun workout. Doesn't look like your doing much, but my shoulders were killing. I felt great afterwards and did it another 2 times. Looking forward to the 20 minute workout, when I'm more confident with the 10 minute exercises.
Real Martial Arts, Phenominal Techniques. Well Orthidox.
Adding this in my exercise routine.. From Malaysia 🇲🇾
wing Chun looks awesome and it's great for the body mind and spiritual being. I wonder love to learn wing Chun for my self and a better health style. thanks for some lessons I sure will do so. done some and it's a great workout and strength training thank you again. please send me more lessons.
Thanks., your tutorial is easy to follow, camera angles on each position showed the perfect positioning.
Máster Wong muy buena clase llevo un mes estudiando wing chun y me encanta me gustaría que baje más videos de estos que por sierto están muy bien explicados desde Argentina lo saludo y mis respetos
Thank you for this lesson! I've always wanted to learn Wing Chun and it's nice that during this time I can still learn some of the basics at home!
Every girl should learn this. It's female martial arts, don't wanna descriminate, but just encouraging the girls. Both boys and girls should learn this
Love how young Masters lessons are easy to remember the workouts very interesting
I'm impressed on ip man that's way I want to learn this masterpiece
Thank you for making these videos Sifu. You’re very thorough in your explanations! 🙏🏽
I feel like you explain simple and understandable. I love that. Thank you for this video.
This is Awesome I want to learn wing chun martial arts. You never to old to learn something new
Well done video thanks. In my art, based on Wing Chun, we've taken out punching and use different strikes, many of which are vertical, horizontal, and reverse palm strikes. Also, we never step back. When we are changing stance, we step forward with the rear leg and take ground.
Your an awesome teacher !!! , i will get a wood dummie soon i want to get better
This work out makes sense drills are excellent. Thanks
I doing this most of my LIFE , and this is great stuff.
I have always loved kung fu. When I was younger I took shaoulin kung fu with a little wing chun and mantis. I was in a wreck in 2013 and had to have both my hips replaced and caught a bug when they did my right hip that attacked my heart and went into congestive heart failure. Now I'm older, out of shape and my flexibility is gone so I bought a wing chun dummy and I'm watching videos trying to learn wing chun and get back into shape. I look forward to many more of your videos.
I'm motivated to start practicing and training immediately, thank you for this video, will continue watching and practicing 😀
I like this. A good simple start that can be practiced over and over.
Can you do a video on a whole class so I can practice it everyday
Mr Womg you are awesome!!!! I have always been interested in martial arts specifically wing chun so until my work load decrease its gonna be all RUclips learning from you
Bravo . You are doing great job!The way of explanation is so clear and simple! Thanks a lot!From Thessaloniki , Greece.
Thank you so much Sifu Wong for making great practice videos for Wing Chun. I wanted to practice for maintaining my health but didn’t know how… yours videos popped up on the 1st search and no doubts it’s easily to understand and follow! Xie xie Sifu Wong!
Thank you so much for this... I am starting my journey today ( Jan 22 2022 ) and I loved this video. In the future if someone replies to this comment I will keep sharing my progress.
Muchísimas gracias máster por publicar algo tan importante para la humanidad.
This was very helpful. It's nice to have solo drills to practice, since I don't have a Mook Jong.
You have helped give me more confidence in everyday life. Thanks soo much.
I'd never thought that learning Kung Fu is far more difficult than my math exams..
Wing chun means hard work in Chinese😂
@@Jw-bg7ue er...no. "Kung- fu" in "hard work". "Wing Chun" is "Praise the Spring".
@@VTSifuSteve I made a mistake calm down
@@Jw-bg7ue He is calm though
Love this video everyone should watch it
Very nice techniques I want to start using it. Today I start!
Thanks for this video. Basics are so important.
I did Wing Chun many years ago with the British Kung Fu Council, it is refreshing to see the moves in action again.
Love it man thanks just started learning bout a wing chun dummy now just need the proper train just sucks where I live in ND they don’t have that training here so I watch videos on RUclips thanks for the help 😊
Easy to follow. Thanks for posting!
Hello Master David am impressed with the way you are instructing am interested in learning wing Chun am at Kenya
Thank you. I need this for exercising and learning Wing Chung basics. Will be following and exercising.
Awesome workout Sifu. I will try to practice this daily. I just got back into studying Wing Chun with my Sifu.
Thank you I enjoyed it very much.I've been looking for something simple.I have BACK problems for 30yrs I'm 58yrs old .
UK based. Ace resource. Thank you.
bro idc about fighting this video was awesome, felt like i was in the movie for a second. TAKE MY SUB
Great stuff
love the Training video's Sifu David. Thank you for them. Please keep them coming
Thank you david for lessons
Thanks a lot, David!😘
Shifu David you are a good instructor I can at list pick something ..am Douglas from (Africa-Uganda)
Thanks David for giving me the opportunity to learn online thereby achieving one of my lifelong goal
You are amazing.
Please more of this detailed videos so kids can follow you.
I love wingchun.
Very nice tutorial for beginners, especially those who want to learn wing chun even if their was no gym of wing chun in their place. Keep it up sifu.
I’m really learning a lot
شكرا لك على الشرح، انا اتعلم منك
Fantastic video. I’m able to practice and get better at Wing Chun at home. The drills are like the ones you go thru at a wing chun school. David Wong is great.
Thanks for encouraging me
Thank you for the demonstration
I had damaged my shoulder and I have noticed a big improvement since practicing the routines. Thanks
Sifu David is a great instructor, and I hope to win his DVD so I can excel in my knowledge wisdom and technique with this amazing Kung-fu combat style
Thank brotha, Andrew Syracuse, NY
Wing Chun. My nephew has completed a black belt in Judo, I think he should learn Wing Chun next. Because this is pure qui efficiency. Close combat in small space
Great exercises. Unfortunately I cant training regulary in the gym, but I can do it at home. Thanks alot!
That was a great lesson for a beginner like me to really understand the drill and the practical application. Thankyou Sifu David. Now i have the starting points I can practice and gain confidence.
I hope i can win that dvd too!
Fantastic video! I am going to include those wing chun exercises with my workout.
Thanks you for the video. I would like to learned more from you please
Thanks for your sharing about wing chun..
Thank you Sifu.
Thanks a lot
But plz guide me in grading and levels of wing chun
This is very helpful thank you so much for sharing your knowledge!
Best drills
Thank You for this gift, Sifu. A bow.
Tks for sharing your technique. I'm 57 & 180kg. Time to turn this ship around. Looking fwd to searching for more of your work out routines. Watching from Australia
Thanks David! I was taught Wing chun 30 years ago from a good friend, I recognized the name and saw your video. Awesome!
Now as I enjoyed watching this video clip of learning wing chun skills, I have been practicing today so I can follow instructions of the movements! 👍🏿☯️🙏🏿
Great videos, thank you for sharing.
I started practicing the exercises. Do you have any suggestions for stretching before doing the workouts?
Very effective - thank you!
I really appreciate the slower pace and the clarity with which you demonstrate the moves to practice. Great job my friend!
I miss my friend Kenan , who showed me Wing Chun...before I had low confidence, and I felt good and empowered by his one on one training...I went to a Wing Chun class they showed me forms, etc with little one on one training, that made me feel bad .... so please take my advise, when a student quits, in many cases, you failed him.....the spirit of martial arts is love of what your doing , nothing else 💝💝😍
I've been told that there are 2 types of punching: punch fist over arm, & under arm (you said don't punch under arm). Also wingchun stance is usually leaning a bit backwards. But you may be right in your style of Wingchun
Thankyou shifu🙏 for creating this it's really helpful..
It looks like you have alot of great instructor qualities, and I don't know a lot about wing chun, but you look like you know your stuff my friend! :]
Thank you so much my master "DAVID WONG" at your lesson🙏
That's exactly what I was looking for! Great video (as always) 谢谢大卫师父！
Extremely beneficial thank you
I am from Brazil and I a Old man but I want so much learn kung fu...wing chun.. Tanks
Footing stance is the same as for medieval longsword fighting (or just very similar). I guess some elements of martial arts are universally good for most martial arts. This stance gives a lot of stability both from the front and from the side. I even use it for standing in the tram without holding anything and it works great for that too.
Thanks for this tutorial video Master David. Greetings from Philippines.
Good technique for beginners
I’m studying wing chun now . I’m already a boxer but thought it would be great 👍 to learn this also
Superb explanation, Thank you
Very educating for beginner entry level thanks for your time
Just watching the 10 exercises video. Great footwork and punching practice. Going to do some right now. Thanks Sifu David.
Thank you for your time it is much appreciated! I really enjoyed your video!
Thans you soooo much you show it slowley ❤
I loved to uave your DVD for my personal training.