How To Control Your Emotions And Heal Yourself

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  • Опубликовано: 23 ноя 2024

Комментарии • 48

  • @christopherhilliard3681
    @christopherhilliard3681 8 месяцев назад +4

    I thank you for your great work i found your work feeling angry after a trair wreck relationship i am now looking inwards and i am now working on the real problem in myself

  • @Justjewels8436
    @Justjewels8436 9 месяцев назад +6

    Not often i sit through a video this long; but this i really loved every minute of it. Love your communication style and great personality ❤

  • @kendalljoshua
    @kendalljoshua 8 месяцев назад +2

    Plenty of gems were dropped here. On this lovely Wednesdae morning I’m looking within and fixing my issues. Growing up I’ve alwaes had a feeling that many people I’ve interacted with didn’t truly like me and were just “being nice” speaking to me. It was that subconscious message sent that I’ll never be enough. Being closed off to autonomy and intimacy with others is still deciding to cling onto our pair-rents. Well put.

  • @eleonortiger27
    @eleonortiger27 8 месяцев назад +1

    “If all you ever build is the outside of the puzzle. Do you ever see the picture? Never !” 👏🏻👏🏻👏🏻 🎩

  • @conchitasamuel8959
    @conchitasamuel8959 5 месяцев назад +1

    Goodnight and have a good rest!

  • @through.a.barrel.she.breathes
    @through.a.barrel.she.breathes 10 месяцев назад +5

    Emotional authenticity. Fourth EQ principle is self management. Great work Kenny ❤

  • @LoveIsWhoWeAre
    @LoveIsWhoWeAre 9 месяцев назад +4

    Kenny, thank you for your courageous honesty! My GF and I listen and love your videos. God Bless.

  • @rebbicafire1749
    @rebbicafire1749 10 месяцев назад +5

    Spent my whole life, doing what I was told , including the career. Being a 30 year old and still waiting for my parents approval to get married to the person I love. I didn't know why I would feel paralyzed every time they would say they don't like him for me.
    Watching your videos is so liberating. So many things make sense now.

  • @magphilsilence
    @magphilsilence 10 месяцев назад +6

    Thank you for your authentic content! THIS really (!) helps! Wow! Listen to you for the second day….actually I DO feel change. I almost gave up! What a Message of HOPE! Love from Hamburg Germany…

    • @kennyweiss
      @kennyweiss  10 месяцев назад +2

      You are so welcome. I am happy to hear you are experiencing change!

  • @tinamann3400
    @tinamann3400 10 месяцев назад +5

    Thank you Kenny for your passion to help , it’s quite moving . I’ve passed your book on to many who have been hugely helped . Thank You !

  • @Dynamic_heart
    @Dynamic_heart 10 месяцев назад +3

    Hello Kenny, I am thinking from the comment you stated that we relive our lives over from childhood experiences.( that’s my impression of what you stated). Wouldn’t it stand to reason that through the development from a baby, toddler, and a child, we depended on someone to take care of us. As I matured from even as young as a toddler, I developed self awareness, and I am capable of doing things on my own, making decisions about what I want to do, and wanting social interaction. There are other human beings in this world and other choices to make. Now my mom feels rejected. The gaslighting, manipulation, jealousy, and vindictiveness from her begin. And my father enables all of it. He cherishes his wife. I get rejected. Then my struggle begins. I become an adult the cycle begins. I don’t trust others. Unfortunately, I question myself. Now I don’t trust myself. I drifted like a whisper into Codependency. It’s fortunate that I have self awareness. I will inform my therapist.

  • @robocrip1
    @robocrip1 10 месяцев назад +4

    You have been so incredibly helpful. . . right up to the point of being faced; get knocked down, stand up, get knocked down, stand up. . . I'm going to keep getting up until I don't get knocked down! I'm going to keep watching, listening, and practicing.
    This is so much work, but so worth the time and effort!

    • @kennyweiss
      @kennyweiss  10 месяцев назад +2

      You got this!

    • @robocrip1
      @robocrip1 10 месяцев назад +1

      @@kennyweissthank you!

  • @donnebonne
    @donnebonne 8 месяцев назад +2

    You always appear very well put together with your fashion, Kenny. You look so different with the beard. You're handsome with and without it... just different.
    I just found you and have been listening to your videos... all good stuff. I liked the live cast format. It's nice for a change. And I like your videos as well. I just went no contact with my mom. I've done quite a bit of work... but this thing with my mom was a gift 🎁 to cause me to go deeper.
    We must practice practice practice these principals in ALL our affairs.
    Thanks so much, Kenny. Bless you.

  • @krystalbrown3429
    @krystalbrown3429 10 месяцев назад +2

    I have been following you for almost a year now. You have helped me see myself and understand my own inner being . I'm not crazy, I just think about things exactly as you teach them! Where can I earn a copy of this book you wrote? My goodness I'm excited.for it! I would love it!

  • @Noran11290
    @Noran11290 10 месяцев назад +2

    Thank you so much for your videos and for being true. There is a clan of people on this earth that are related by soul , who want to become better people. I once made a wish to be a good human being years ago, it's a long path of effort and mental work. Sometimes I thought not possible to achieve for someone like me , as I saw an overwhelming others who seemed different or - maybe falsely- capable, and when I hear people like yourself who are real and familiar , my hopes are recharged and I can be more merciful to myself.

  • @trackergirl
    @trackergirl 10 месяцев назад +6

    I have your first book and just ordered your new one. Thank you for sharing all the good healing work you do. You're helping a lot of people, including myself.

    • @kennyweiss
      @kennyweiss  10 месяцев назад +2

      I am so happy top hear what I teach is a help to you

  • @eleonortiger27
    @eleonortiger27 8 месяцев назад +1

    Kenny! I became addicted to you 😅 I can listen to you for hours and even sleep with your voice. Help ! 😆
    You are here to help people, to listen to their problems, you do a great work but please know that if you need your turn to talk to someone, I will be very interested and more than happy to listen to your whole story.

  • @Sh0n0
    @Sh0n0 10 месяцев назад +2

    Looking good today Kenny

  • @Dave-ok4en
    @Dave-ok4en 10 месяцев назад +3

    Hi Kenny, i’ve been working on self healing and processing emotions. Recently i’ve been feeling really triggered by someone in my life, experiencing overwhelming emotions of fear and anger, and i have not been able to process them. Please could you direct me on how to navigate and process this.

    • @kennyweiss
      @kennyweiss  10 месяцев назад +1

      If it were me, I would suggest signing up for my free online class, and you will discover what is going on immediately. You can find the link in the description of all my long-form videos and on my website.

  • @krystalbrown3429
    @krystalbrown3429 10 месяцев назад +1

    I would love to hear and see you on podcast with Mel Robbins!

  • @cindiroush8493
    @cindiroush8493 10 месяцев назад +1

    I love disco. I grew up in in.

  • @marialorda8921
    @marialorda8921 9 месяцев назад

    Oh, you are a very good therapist, Kenny. Thank-you very much for your precious help. ❤❤❤

    • @kennyweiss
      @kennyweiss  9 месяцев назад +1

      You are so welcome

  • @patriciasurles9746
    @patriciasurles9746 4 месяца назад +1

    So recovery is ongoing

  • @Dynamic_heart
    @Dynamic_heart 10 месяцев назад +1

    Hi Kenny, This is for the viewers the fourth principle of emotional intelligence is Self management. I think it’s overused; or just another term that people misuse to feel superior to others.

  • @mfggd854
    @mfggd854 9 месяцев назад +1

    When will the audible version of your new book be released?

    • @kennyweiss
      @kennyweiss  9 месяцев назад

      They said the editing should be done this weekend, so hopefully, in the next few days. Keep your fingers crossed.

  • @LindaLouise625
    @LindaLouise625 7 месяцев назад +1

    I just can't say THANK YOU enough!

    • @kennyweiss
      @kennyweiss  7 месяцев назад +1

      You're very welcome!

  • @gailkeogh4333
    @gailkeogh4333 10 месяцев назад +2

    Hi Luv the beard ! Suits you looks very handsome!

    • @kennyweiss
      @kennyweiss  10 месяцев назад +1

      Thank you so much 😀

  • @angoraama613
    @angoraama613 10 месяцев назад +1

    What is the name of your new book ?

    • @kennyweiss
      @kennyweiss  10 месяцев назад

      Your Journey To Being Yourself.
      Here is the link if you are interested in checking it out: amzn.to/499k3mL

  • @ezazkhan4233
    @ezazkhan4233 10 месяцев назад +1

    I'm emotional week

  • @nga672
    @nga672 10 месяцев назад +1

    Seems to be sold out Kenny! I can't get a copy here in Oz.

    • @kennyweiss
      @kennyweiss  10 месяцев назад +1

      My new book is sold out? Is that what you are saying?

    • @nga672
      @nga672 10 месяцев назад

      Yes! "Your Journey To Being Yourself" - Amazon says sold out. I tried on Barnes and Noble last week and it wasn't available, but I've just ordered it from them.@@kennyweiss

  • @PrettyIndependent1
    @PrettyIndependent1 8 месяцев назад +1

    Lol it’s kinda funny how you describe this type of work coming so easy and compare it to when you were an athlete and had to work at it, it hurt. You’ve already spent years training in the hurt, you understand it now that’s why it’s easy.

  • @Gigiyoungerme
    @Gigiyoungerme 10 месяцев назад +1

    😊

  • @NiKi-ij2ln
    @NiKi-ij2ln 10 месяцев назад +1

    Emotions need to be transformed not controled, control is repression, it is slavery. Expression is trandormation, freedom...

    • @Dynamic_heart
      @Dynamic_heart 10 месяцев назад

      I promise I had no control over my repression. I did not know the issue existed. I accepted it is what it is. I suppose that is what compliant children do. I don’t think survival had anything to do with it. I just did what I was told. My parents had to be perfect, so we went to Church, and I payed attention in school. I learned a lot about my parents was wrong. I remember events since I was 2. I will blow my aunts and uncles away. It’s actual telephone conversation when my relatives talk on the phone that I remember a lot of things that happened even when I was a toddler.
      I knew my parents weren’t the truth. Then I discovered my husband has a facade strong as a mountain. He’s not even aware of. I can see. I know the truth. You know how frustrating it is to read a book that tells me what I already know.

    • @NiKi-ij2ln
      @NiKi-ij2ln 10 месяцев назад

      @@Dynamic_heart ❤️🙏🌟💙