WHAT I EAT IN A WEEK | monday - sunday | MUSCLE GAIN | SNACKS | HEALTHY & BALANCED | Conagh Kathleen

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  • Опубликовано: 6 мар 2022
  • please remember this is just what i like to eat! i'm not a nutritionist or dietician*
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    FAQs
    How old are you? 22
    What camera do you use? Sony Zv-1
    How tall are you? 4 11" (152cm)
    What nationality are you? Australian
    Hi There!
    My name is Conagh Kathleen and I am a 22 year old Australian! My channel is all about my passions in life! I have always wanted share my love of health and fitness, all things makeup and beauty with the world. My channel will show many, many makeup tutorials, fitness information, vlogs, and any other videos that I think of! Stay tuned for a new video every week! (hopefully).
    Thank you so much for subscribing!
    Conagh Kathleen xx
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Комментарии • 148

  • @nikkielli8508
    @nikkielli8508 2 года назад +81

    I love how you incorporate so many vegetables in your daily meals. Definitely makes me want to try eat more veggies ❤️💕

  • @maddi5153
    @maddi5153 2 года назад +20

    I loved the voiceover for this! The slow mo and then the quote 😂 I would love to see a grocery list/ how often you go to the shops for food! I’ve recently moved out of home and am using your meals to inspire me!

  • @nehalpendam
    @nehalpendam 2 года назад +60

    The only person that truly inspires me to become healthier and to start working out💪🙌
    Edit: the slowmo😭😂 those were some good clips though 😌

  • @kaylaanneellul8858
    @kaylaanneellul8858 2 года назад +16

    Omg GIIRRLLL!!! Your diet has improved so much 😍 you can definitely tell you are so much more comfortable with eating intuitively than when you started your health journey!! Good for you and babes you definitely don’t need a cut! You are a strong queen and it’s not worth getting back into bad habits of restricting 💖 -

  • @emilyw6006
    @emilyw6006 2 года назад +5

    I genuinely look forward to your videos every week for the last 2 years. Love you Conagh x

  • @louisabailey9214
    @louisabailey9214 2 года назад +2

    Yay!! 🥳😍
    Just binged watching your old what I eat in a day to get some inspiration, so this came perfectly! 😊
    Love your videos und your relationship with food and nutrition whilst working out! Keep that going! 😊❤️

  • @jenniferschmidt1097
    @jenniferschmidt1097 2 года назад

    Yay! A vlog back on a Monday! 😊 I look so forward to these because Monday’s are usually my day off from work!

  • @elleellelle
    @elleellelle 2 года назад +29

    Just the video I need after restarting my health and fitness journey today. Achieved goal 1. 6.30am gym session and just arrived at work..I live in the uk lol xx

  • @YoungxHeart
    @YoungxHeart 2 года назад +8

    what i eat in a week videos are my favourite to watch tbh

  • @natalieneely4134
    @natalieneely4134 2 года назад

    u inspire me so much, ur my favorite person ever. i love working out more bc of you and the motivation u give me 💓💓

  • @kennedeelynn9384
    @kennedeelynn9384 2 года назад

    I always get so excited when you post!! Love your videos girl. You’re a beautiful soul. 🤍

  • @kirstenelaina5151
    @kirstenelaina5151 2 года назад +1

    Love anything you post conagh! Love you bestie girl have a great week 💛

  • @memewanders9617
    @memewanders9617 2 года назад +8

    the slomo clip just made my day, im literally crying LOL😂😂😂 Charlie in slomo is just incredible, i love you!!

  • @jackiek4159
    @jackiek4159 2 года назад +4

    I am definitely here for these "What i eat in a week" videos! Your recipes all look soo yummy and healthy! 😍👌🏻

  • @harrietmeagan3506
    @harrietmeagan3506 2 года назад +5

    Really liked this video glad to see someone else have deserts after each meal too 🙈 and how true it is unlike a lot of “what I eat in a day/week” thank you for sharing ☺️

  • @stellahlittlemore
    @stellahlittlemore 2 года назад

    Love love loved this!! Super inspiring, love seeing girls eat a high volume, nutrient dense diet! So many great ideas in here, thank you! 🤍

  • @kallik3115
    @kallik3115 2 года назад

    you inspire me sm!!! Also this video was so calming for some reason, no idea why just brought me peace! haha xx

  • @traceydwyer4334
    @traceydwyer4334 2 года назад +1

    Love watching your videos. Look forward to them every week. Charlie is getting big cant believe she is 1 in may it gone so quick she so lovely

  • @xodollieloves
    @xodollieloves 2 года назад +1

    I really love how this video was very realistic like the craving something sweet after every meal (and you gave me new ideas for that) and the wanting to munch on everything after grocery shopping lol but srsly I love the way you eat. Would you be able to do a video of like meal inspiration if you worked a 9 to 5 in an office? :)

  • @self-carewithlauren5782
    @self-carewithlauren5782 2 года назад +1

    I love the slow mo effect!!! Lol
    Thank you for this your such an inspiration with all your videos ! Love you 💕

  • @abbiehazelwood2848
    @abbiehazelwood2848 2 года назад +1

    Loved this! Kept me so motivated, I wouldn’t be mad with these on the regular 😏❤️

  • @thegreatsuperior
    @thegreatsuperior 2 года назад +3

    Literally in the train holding my tears back at the slomo clip 😹😹😹 omg thank you for making my day!!!

  • @user-yj5wj1uw6u
    @user-yj5wj1uw6u 2 года назад

    yay i love what i eat in a weeks! awesome video conagh 🥰

  • @nanasunite
    @nanasunite 2 года назад

    New to your channel. Love the fact that you eat lots of fresh veggies and fruit. Love that you snack on healthy food. So glad I found you!!!!

  • @ashleeoneill6479
    @ashleeoneill6479 2 года назад

    that was the best video i have ever seen !!! the slow mo killed me hahah gotta love charlie as well so beautiful

  • @jaykeon1471
    @jaykeon1471 2 года назад +1

    Love the sped up Timelapse of chopping so satisfying.

  • @tesswarner6582
    @tesswarner6582 2 года назад +1

    Awesome video. Enjoyed the variety of foods and how much you enjoyed your eating.

  • @masongilligan2856
    @masongilligan2856 2 года назад

    Damn nice inspiration to eat healthy Conagh, that breakfast wrap looked hella good.

  • @jaymeji2409
    @jaymeji2409 2 года назад

    The slow motion got me rolling omg, loved this video!

  • @teetheintroverttt
    @teetheintroverttt 2 года назад

    hahahahaha it’s the slow motion for me! love it 🤣🤣🤣 love the laughs before I start work in the morning 🤣🥰

  • @mariewynn7006
    @mariewynn7006 2 года назад

    Awe I love this! These are my favorite types of videos. Also today is my birthday! AND I turned 23, so when you said that I was like 😮

  • @Bee-xz8nh
    @Bee-xz8nh 2 года назад

    Your food looks so good🙂
    Charlie at the end of the video looking so cute like she didn't do anything wrong 🤣

  • @HandDryer990
    @HandDryer990 2 года назад

    Hi Conagh! Your video is so amazing! You are so awesome!! I love you!!

  • @cocolhr
    @cocolhr 2 года назад

    yessss i love watching you cut your vegetables!!! 🙏🏼

  • @kristins822
    @kristins822 2 года назад

    love your humor!!

  • @HB-kp8ud
    @HB-kp8ud 2 года назад +3

    Yayyyy for lunch dessert haha and yes love the sped up chopping clips

  • @rix4370
    @rix4370 2 года назад

    I walked out the room for a second, came back in and thought I was tripping out when you went slow-mo 😂😂😂😂😂😂

  • @sixofchaos
    @sixofchaos 2 года назад

    not the slow motion 😂 this was great, got so many ideas for meals!

  • @lanathinksurrad
    @lanathinksurrad 2 года назад

    LOVE THIS!
    Also your makeup is 👌

  • @analeasejac4703
    @analeasejac4703 2 года назад

    I needed this upload this morning

  • @doyourememberanna
    @doyourememberanna 2 года назад

    The dramatic slow motion was so great 😂

  • @236ash
    @236ash 2 года назад

    Loved this video. There are so many things I want to try (especially those misfit bars) YUM!!

  • @aayjax1847
    @aayjax1847 2 года назад

    Definitely motivating me to eat more veggies! it looks soo good... but also what is that avocado "holder" you had?

  • @jwaherkhaled9623
    @jwaherkhaled9623 2 года назад

    I love how you care about you helth keep going beautiful 😘

  • @rubybobkowski4464
    @rubybobkowski4464 2 года назад

    conagh making eating healthy look so easy hahah why do i so often fail at this - one meal out and im off the wagon

  • @TaylahLouiseBudgets
    @TaylahLouiseBudgets 2 года назад

    I love these!!!

  • @sharonpanda.3549
    @sharonpanda.3549 2 года назад

    I laughed my ass out seeing that slow motion part😄...Conagh you make me happy..your videos makes me feel so much better...I messed up my today's paper...heaven knows I needed your videos actually😆

    • @ConaghKathleen
      @ConaghKathleen  2 года назад +1

      😂😂😂
      aw thank you so much beautiful!! 🤍

  • @HB-kp8ud
    @HB-kp8ud 2 года назад +1

    I LOVEEEEEEE these videos from you thank you xxxxx

  • @jenniferschmidt1097
    @jenniferschmidt1097 2 года назад

    HAHA the slow motion really got me 🤣
    Conagh just really trying to make her food look sexy AF

  • @mallorygrace19
    @mallorygrace19 2 года назад

    I've been looking for a daily/weekly affirmation flip book kinda thing for awhile now! Whereabouts did you get yours, it looks so cute? 🥰

  • @odesaonome8254
    @odesaonome8254 2 года назад

    I really liked these video and when the camera was on slowmo and you were pouring the milk😂😂

  • @HandDryer990
    @HandDryer990 2 года назад

    This video is amazing!

  • @maxenaaguto3
    @maxenaaguto3 2 года назад +1

    Amazing video! God bless you all🙏🏽God is so good🙌🏽Jesus loves us all so much🙏🏽❤Turn to God He will guide you and give you strength🙏🏽Trust in Him

  • @sarahbrennan2142
    @sarahbrennan2142 2 года назад +1

    I looove your green stax crop top that you were wearing on Monday. Do you know the name of the top? Can’t find it on their website.

  • @teagan670
    @teagan670 2 года назад +1

    the voice overs were so funny but enjoyable

  • @katieg.6831
    @katieg.6831 2 года назад

    So easy to make tzatziki!! yogurt,squized cucumbers,olive oil,vinegar,salt and as much garlic as you want!!😉😉😉

  • @nataliejana15
    @nataliejana15 2 года назад

    The slow motion was amazing 😂

  • @NikNadiyaFarisha
    @NikNadiyaFarisha 2 года назад +2

    the meal dessert thing is me. i need to eat some kind of sweet treat after every meal - even if my breakfast was sweet, i need a lil dessert right after

  • @tuuliroosa
    @tuuliroosa 2 года назад

    Where is that black outfit from (around 9mins) 😍 love watching your food videos! Gives me so much inspiration x

  • @not_sophs
    @not_sophs 2 года назад

    That clip before the intro is me asking my dog the same questions when she ate my underwear and threw it up the next morning✨

  • @e.w.7552
    @e.w.7552 2 года назад +1

    You are such a health queen! So many veggies 👏 I’m more a butter and sourdough gal 😂

  • @mirrypeter8300
    @mirrypeter8300 2 года назад

    Seconnnnddddd yesssssss

  • @catlynthiele6007
    @catlynthiele6007 2 года назад +1

    HAHAHA the slow mo, I CANT DEAL

  • @nawal2605
    @nawal2605 2 года назад

    thanks god slow motion clips was silent ones, i liked the fact that it made us laugh😂😂

  • @melissagoode151
    @melissagoode151 2 года назад

    The slow mo carrot eating + wink is iconic 🤣🤣🤣

  • @allyssawilson3989
    @allyssawilson3989 2 года назад

    The slow mo start had me laughing! 🤣

  • @chloecroghan8076
    @chloecroghan8076 2 года назад +2

    Hey conagh just wondering if you have though of creating a new intro clip from a blonde drawing of you to a brunette one ?
    Also thanks for motivating me, best part of my Monday’s

  • @jooonyMB
    @jooonyMB 2 года назад

    we want more of these what I eat videos

  • @breerobertson5291
    @breerobertson5291 2 года назад

    Have you tried the red lentil pasta, it’s really good

  • @herbs7482
    @herbs7482 2 года назад

    I was just on your Instagram looking for an update on the weekly vlog 😅

  • @RyanNogy
    @RyanNogy 2 года назад

    The slomo part made me cackle HAHAHAHAHAHA idk why it’s so funny to me

  • @mariafernandadelacruz4459
    @mariafernandadelacruz4459 2 года назад

    What dressing do you use? Any recipes?

  • @ellawright5823
    @ellawright5823 2 года назад

    The slow motion section 😂😂 I couldn’t stop laughing 😆

  • @mariamedellin2685
    @mariamedellin2685 2 года назад

    The slow-mo part 😂 😂 ❤️

  • @Cryptoupdate247
    @Cryptoupdate247 2 года назад

    Wow! So nice

  • @7VVENNN
    @7VVENNN 2 года назад

    Healthy tips

  • @katebrenes
    @katebrenes 2 года назад

    I loooove WIEIAW videos! Give so Many ideas. Thanks!

  • @cocolhr
    @cocolhr 2 года назад

    I actually like the vlogs more, no hate or whatsoever, i still love watching your videos, just in case you‘re looking for some opinions … like a live comment instead of the voice over like you did on the first day of this week 💖

  • @mielovanweenen7029
    @mielovanweenen7029 2 года назад

    Maybe nothing to do with this video but the green dress you shared in your story on instagram where is is from? 😍😍😍

  • @star-fo7sg
    @star-fo7sg 2 года назад

    maybe some videos of you trying TikTok trends like food, makeup whatever. 💕

  • @diandradicristiani
    @diandradicristiani 2 года назад

    Super nice I liked it:) what did you use to record your voice? :D

  • @bellaw9618
    @bellaw9618 2 года назад

    Hey conagh! Do you still have the edamame pasta?

  • @mesioyekemisola1656
    @mesioyekemisola1656 2 года назад

    Good one

  • @jadespencer2755
    @jadespencer2755 2 года назад

    The slow mo 😂💖

  • @miavanneutegem2625
    @miavanneutegem2625 2 года назад

    Love u conagh

  • @elliem1987
    @elliem1987 2 года назад

    Can we get the recipe for that salad and dressing you made for fridays dinner ? 😍😊

  • @isayisay4487
    @isayisay4487 2 года назад

    The slow motion videos are testing my patience😩 Im so sorry for that but I love the balance of your eating habits💘

  • @jadeZeck
    @jadeZeck 2 года назад

    The slow motion is kinda cool though 😂

  • @aimeeicecream5058
    @aimeeicecream5058 2 года назад

    The slow Motion killed me 10/10 video content 😂

  • @successmicheal8435
    @successmicheal8435 2 года назад

    Great

  • @dasaoluolayiwola895
    @dasaoluolayiwola895 2 года назад

    Cool

  • @tabarkkkhh6063
    @tabarkkkhh6063 2 года назад

    ILove you 🥺🥺❤️

  • @mariahmyers5577
    @mariahmyers5577 2 года назад

    HEYYY

  • @channelbaanbaan6493
    @channelbaanbaan6493 2 года назад

    😍

  • @harmonywalsh6574
    @harmonywalsh6574 2 года назад

    So random but your tan looks amazing!! What is. It??xxx

  • @zoeallard6921
    @zoeallard6921 2 года назад

    Definitely did not expect it to go slow mo 😂

  • @traceyhyndman8148
    @traceyhyndman8148 2 года назад

    I always eat sourcrout out of the jar xx

  • @macvb_film1
    @macvb_film1 2 года назад

    Nice

  • @emilywells1184
    @emilywells1184 2 года назад

    You make me want to eat more vegetables! 🙃

  • @sailorshani
    @sailorshani 2 года назад

    i just had dins now I’m starving again