Everything in moderation! WHAT I EAT | Wellness Series
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- Опубликовано: 18 июн 2022
- WELLNESS WEEK IS NOW LIVE!!
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Why does it feel like Fox is suddenly so mature? 😭 He’s such a good big brother to Malakai. 💙
Yes! I thought the same thing!! He’s such a little helper. And the cooking show was all the things. ♥️
@@SoShantel yes the cooking show and asking Sarah for a cuddle. Omg he’s so cute! 🤩
Sarah’s reel when protective brother mode kicks in is 👼🏼
Fox grew into such an amazing boy! He's got such a gentle, humorous and loving personality, it's melting my heart. You can really tell he is enyoing the life with you guys! Keep loving each other to the fullest, it's gonna get you through the hard times xx
You're such an amazing mum. You really don't give yourself enough credit. After everything you've been through, it's no wonder you got sick. Watching fox bake with you and seeing how well he is talking at his age that's all a testament to how well you've raised him. Give yourself a big hug, you deserve it. 🤗
You are amazing Sarah, you really are. With everything you have been through since Malakai was born- still working, and still being an amazing mom. I know you’ve felt down at so many points the past few months, just know you are so strong. You’re killin the game. Those boys are so lucky to have you as their mama ❤️
Awwww stop😭😭😭thanks girl xxx
I agree 🤍
I agree 100%, May God bless u and ur beautiful family in Jesus Name…🙏🏻❤️🙏🏻
A-GRREEEDD. 💕
@@SarahsDay I wish I looked exactly like you and not me so that I would settle down.
I love that you call non-health foods "sometimes foods" instead of unhealthy or bad. That is such an important mindset for healthy relationships with food.
How? It only says that you can eat those foods sometimes so it sets a restriction on them
And can make you feel guilty if you eat it more than sometimes
@@pippi1235 Restrictions (how much/when) are a personal choice and if you're feeling guilt, that's a mindset you need to work on! It took me a long time to work past the guilt. You can't eat unhealthy foods all the time and expect your body to thrive but cutting them out altogether isn't realistic either because living happily is most important. It's all about balance and creating habits and a mindset that are helpful for YOU.
I love knowing what wholesome foods you are eating but for the record I have never felt closer to you than when you shared your lolly haul in the hospital 😅
Hahah those life saver ones are ADDICTIVE!!
I’m 4 months pregnant & these vids give me so much hope an excitement for motherhood. Thank you so much for continuing to post even though your life is busy.
Motherhood is the BEST kind of busy ❤️
I love how you’re teaching Fox healthy foods vs treats while making cupcakes, it’s all about balance!
Yep, pushing her disordered orthorexic eating habits onto her kid. So balanced.
This is really the true Sarah shining through - its great to see you feeling like yourself again, it is so inspirational and motivating. Thank you xxx
so a wholesome fam 💓
Just a suggestion to maybe change your “healthy food and sometimes food” game to “everyday foods and sometimes food”. It otherwise puts a negative restriction on certain foods.
Yes, that conversation and wording made me uncomfortable.
It`s crazy that I still remember the video where you said that you won`t be able to have kids of your own and now you`re the amazing mum of two cutieboys. You have such a beautiful family and how you share your life with us all these years later is just still raw and real and so enjoyable to watch. xx
Love Fox’s commentary on his cooking channel 😂. You really cannot catch a break, sending you all lots of love x
I’m a mom of two toddlers now and I’m so amazed how great you’re doing, killin it! My whole family have been praying for some normalcy and peace for your family ♥️
Soo true about the whole foods and nourishing .. I’ve totally gone off eating out at the moment and just love how my body and mind feel when eating well!
Its Fox’s excitement during his “cooking show”😂❤️. He enjoyed making those cupcakes 🧁
every time fox says "
YEAH THE BOOYYSSS" i literally lose it
The boys are growing up so fast!! Foxy is becoming more confident and Malakai’s coos are uber cute! I’m sorry the last 3 months have been hard, we’ve been in the same boat with our 3 month old. Looking forward to wellness week!
😂😂Kurt in the background of Foxy’s cooking segment 😳😂
YASSS!!!! I LOVE SEEING YOU ALL TOGETHER
JUST DAYS IN THE LIFE ARE THERAPEUTIC TO WATCH. this beats home and away any day
I hope everyone is feeling better 🥰 You are an amazing role model for your babies ❤️✨ fox is such a sweetie 😍
Stop it right now Fox making cupcakes is the cutest thing ever. Chef in the making for sure. You are doing such an amazing job with him. 💙
Yum! Loved this vlog, all the food looked so good! Fox is such a good chef, he definitely learns from the best!
I absolutely loved this vlog (besides you getting sick- sorry about that) but you talking about health and fitness again really helps me put myself in the right headspace ❤️❤️ your Wellness week documents are incredible and exactly what I needed! Thank you for all the work you put into them !
It’s so weird how aligned we are I started filming a “back to the roots” vlog yesterday and am watching this now and the universe is rally showing me I’m on the right path again 🌻♥️
Wearing a mask around the house is a really good idea. I had Covid the start of this year in summer and I was super sick. Every night I was thinking if I was gonna die that night. But I'm fine now (not dead). Anyways I stayed in my room for 7 days, and anytime I came out of my room I wore a mask. Since them my mum and sister have had and have Covid.
BTW I love how Fox is such a good brother to Malikai!!
It’s so comforting for some reason, just to watch you interact with foxy. So sweet and inspiring for how to be a great mum
Get well soon Sarah! I have had the Vid with all my kids (I have 6) and we used the time to bond and cuddle and watch Disney movies together in this freezing Qld winter. You are inspiring and strong, and thank you for the videos 🥰🥰🥰 all da love!
I don’t know how you do it. You’re super mom. You’re boys are so lucky to have you as their mom. Praying for your recovery from covid and for the lord to protect Kai as he has been through so much already
"You say Up the Sharkies" hahah Fox is too cute
That’s literally my fav part of the video
Hahaha like grandad like grandson 😍😍
Fox cooking: “ YEAH THE BOYS!!”
Hahahah it killed me 😂
I cannot with fox… what a little wholesome chef 🥺
So keen for this vlog! Hope everyone is feeling better Sarah x 🥰 me and my little man are coming up to 5 days of covid 😂
Don’t know if you will read this, but I had covid in december 2020 before the vaccination programs started and I have two kids roughly the same ages as yours are now - my daughter was just 4 months old and my son was 2 and a half ❤️
we were at the time recommended to just isolate together as a family since I was breastfeeding and didn’t want to be separated from any of my kids (or my husband). We were living together “normally”: Kissing, hugging, sleeping together as we would.
And even though I was in a very bad shape for two full weeks none of the others caught it! They didn’t even show signs of a cold 🤷🏽♀️
It was extremely lucky and of course you should take the precautions that you are the most comfortable with, but just wanted to share that I was in a similar situation and both my kids and my husband were spared the illness ☺️
It was rough on me though and the breastfeeding was killing me especially the first week! 😷🤒
Wish you a fast recovery and that you won’t suffer from any post covid conditions afterwards ❤️
More days like this please 🥰 such a wholesome chill vlog. Glad you’re feeling better x
I hope y’all guys feel so much better and that god keeps blessing y’all with health and happiness ✨
I loved seeing your grocery haul! It reminded me why I started watching you in the first place. You've totally changed how I look at my diet which is to eat whole and wholesome foods that are colorful and delicious. No restrictions just mindfulness! I can't afford to buy a subscription from your app yet but I appreciate all of the free resources you offer! Sending big love to you and your family!
You are truly inspirational. I’ve been watching you for a few years and get so excited for your content. Such a beautiful mom💕
Thank you for making wellness week look realistic 😍 hope you feel better soon!
This is one of my favorite vlogs in soooo long!!!! Love the what i eat in a day and love the Fox time!!!!! Glad everyone is feeling better now🙏🏻🤍
OMG defo needed a wellness series! Thank you gal - Time to get myself back on track with wellness with sezzy in real time (and realistic) ❤
honestly I'm so amazed by you Sarah and by all the other moms out there. Your hard work never stops and the way you care for and love your family is truly admirable ❤ to all the mommies out there, you are doing your best and you are so strong and loved!
So glad everyone is home safe!!
I would loveee a video of all your kitchen essentials from ingredients/food you always keep stocked plus utensils/tools that make cooking easier!!
Not me crying at your wellness week announcement.
I just needed help getting started again. Thank you 🙏🏼😭❤️
I have been following you since the start, the days at your parents house and I have loved loved loved coming along with you on your journey. I enjoy your family vlogs so much but I LOVED this vlog. It’s like OG Sarah’s day vibes with the family life injected into it. Would LOVVVVEEEE more of these video’s. But still lots of videos of your little family life because I love following along with that too 🥰
Love this wellness week idea!! I feel so inspired to get back on track🤩 I love these what I eat in a days as well❤
Half way through, I forgot I was watching a “what I eat it m a day.” This video was so relaxing. I love it
Fox making the cupcakes was so cute!
This vlog is soooo relatable! Being a mom and not feeling well is hard. Wanting to be present with your kids but also needing to take care of yourself is a dance for sure. You are amazing! Thanks for showing reality. 🥰
Love you Sarah! I’m so sorry that you have Covid, it’s the worst. On the bright side, what a better way to show people what it looks like to listen to their body and slow down than when they’re sick and their body needs rest.❤️
Totally doing wellness week! It came at the perfect time. Thanks Sarah! 🫶🏻
I always wear my mask around my baby if I’m feeling I’m coming down with something. And it really helps to not pass it on to my child. This last time I was so sick wore mask around my baby. Washed my hands. I just didn’t want my 5 mo old to be sick at the same time as me. Couldn’t imagine having all my symptoms plus take care of a sick baby 😞
Get well soon!! You’re doing amazing!!
That gorgeous morning sun in your lounge room looks heavenly 😍 I’ve just had my 2nd boy two weeks ago and only now just starting to feel human I’ve been in and out of hospital from complications from labour.
Absolutely love your content you’re such a strong beautiful person 🤍
You’re such an amazing human Sarah! I look forward to your videos every week. So inspiring ❤️
I adored this video! The way you filmed it and the content of it is just so inspiring! You sincerely gave me so much motivation to eat whole food again and wake up early. Thank you from the bottom of my heart !!
I am always so happy when I see you upload a new video! I have been following you for like 5 years and am always so eager for your next video! You are by far my favorite RUclipsr! So inspiring and so beautiful, you are Sarah! Much love to you & your family! ❤️
I feel you sarah me and my husband managed to not get covid during the whole pandemic 2+ years. We then took our holiday for our wedding anniversary end of May and turns out my bad cold was actually covid. Hope you feel better, Fox lately seems a lot more close to you and is growing into a beautiful human
as someone who has been through a very hard time leaving a 9yr emotionally and financially abusive relationship, the fact that you have made some free resources is a massive help and shows that you are a genuinely kind person ❤ thank you!!!
Feel better! I’m excited to try you shredding trick!!
a- i love your nail color SO MUCH. b- where did you get the mug you’re drinking tea from at 8:50? it’s incredible and i need it.
so excited for wellness week!!!
Honestly massive thank you for reminding me to look after myself today! Sounds silly but it’s something that’s quite easy to forget when you’re busy looking after everything/everyone else. ❤❤❤
Hope you get better soon Sarah, myself and my son got Covid 3 weeks ago and luckily it only lasted a few days but remained positive for about 4 days. Hope the little ones don’t get it. Anyway take it easy for a few days and I’m sure you will get over it quickly. Lots of love 💗
Soooooo grateful for this Wellness Week !! Thank you Sezzy, it's exactly what I needed ♥
Btw.... that technique to shred chicken breasts is INCREDIBLE... the 2 fork thing was sooooo exhausting lols
I just love this, after all that’s happened over the past month or so you’ve bounced back and are now trying to inspire us, just amazing sezzy
Those boys are so lucky 😛
After my vacation (I ate sooo much), I really needed motivation and inspiration to go back to my weight loss and eating healthy. Thank you for this video, I hope you're feeling better 😊
I’m honestly amazed at how positive you’ve always been and how much you’ve matured since becoming a mama.
Oh my gosh Sarah! Hope you’re feeling better! Love you Sarah! Look after yourself 💗
I love this video so much. You definitely should film more like this!
Hope you and your family are feeling better 💕
Absolutely loved this vlog! So chill and Foxy is just the cutest ever!! He reminds me so much of my son Lucas😆 lots of energy!! Haha
Hope you’re feeling better as well! Praying for you and this season of life you’re walking through! Lean on the Lord, he will get you through it🤍
Needed this vlog today💖 Fox is such a good big brother and his cooking segments are just the cutest!! Sending your family lots of healing energy and hoping you guys get a break with great health over the next few months 🙏🏼
I can’t believe how much Fox has grown! 😍 honestly watching your videos makes me want to have boys when I have kids, having a son like fox would be my dream he’s so adorable
It’s pretty wild the things you’ll find canola oil or sunflower oil in. I found sunflower oil in dried organic fruit. It just doesn’t even seem necessary to me personally in things like that. Go Sarah go!
Also I just love the healthy food and sometimes food game. I grew up with a mum who is super healthy but we had one junk day a week. My dad was kinda junk all the time. So I really got to feel for myself what food does for my system and not just do it because my parents wouldn’t let me have it ever.
I love these videos!! So real, so inspirational, so chill and I loved Fox’s cooking channel😭😍
I haven't watched your vlogs in a very long time, and today this popped up on my feed. I had no idea you had another kid! You are so wholesome, wonderful and inspiring and your family is too sweet!
Sarah can you please do more videos like this, Loved it. Love seeing what groceries you buy and hauls,, food you prepare, work outs you do and routines x
i absolutely adore your videos! watching foxy & malakai grow is so heartwarming ❤️hope everything is well!!😇
Really loved this video. So inspiring! Fox is just the cutest little boy 🥰 What a great family!
Love these ideas for the website! You inspire me. I love this new approach to food for you 😍 you’ve always been my number one inspo for healthy eating
I'm off work for the next 2 weeks and will join this wellness journey. Last Friday was my birthday and I've been eating all the cake and cinnamon rolls for brekkie and snacks lol. Love you Sez xx
such a cute family. you are such an amazing mother Sezzy 💕 everything you’ve all been through, I am so proud ❤️
Watching Fox help with the cupcakes just made my day! 🥰🥹
Fox being your best friend is my favorite.
Prayers for healing and that the kiddos would stay healthy! Sorry you aren't feeling well. One thing that helped a lot with the headache when I had COVID was smelling mint or vapor rub.
What herbs and spices did you put in your crock pot meal hun??
Currently watching this on the bus back from school 😂❤️ I love you and your videos so much and we’re all so proud of you and your beautiful family 🥰
You could really tell what an incredible mom you are, you are raising two incredible boys who clearly love you so much 💕
you're so strong sez! sending love and good health to u all
This video was so therapeutic and motivating at the same time. I love your videos, it’s so good to see that you and your family are doing so well during everything you have gone through with malakai 🤍 & I love seeing how much fox loves his little brother. Such an adorable thing to see!
this is my kind of vlog, I loved your earlier videos with you making your meals, that gets me inspired everytime
YAY! So excited for this new video!! I love you Sarah!
This vlog made me smile and laugh several times. I’m in such a great mood now. Thanks 🤩
Love this video so much!
Lol when Fox was feeding you blackberries it felt like I was straight up watching my daughter and I 😂 I love y’all so much. It’s so cool to see such a normal, loving, FUN family
Your videos make my day and get me in such a inspiring and great mood❤️ ily
Wishing you a speedy Recovery - You're Awesome - pure inspiration- You got this ❤️
You are stronger than you believe! So sorry to hear! Everything will be ok. Get a of rest! If you’re eating that’s a plus already! Unfortunately gotta let it run its course. Love this new wellness chapter! Wish you would do a tropeaka smoothie cookbook! You and your boys are just so cute together! God continue to bless!
I really hope fox persues his cooking, it's so cute.
Sarah Sarah I love your skin care routine. I’m just so confused on how many products you use. I would love to know what is best for my skin. Anything you recommend??! Please and thanks.
All I’ll say is that sun room is LITERALLY MY DREAM ROOM ✨✨✨
Yay my favourite types of vids from you!
“You change his nappy, I’m not changing his nappy” 😂❤️
MixMaster on your chicken? That is THE BEST hack I’ve seen in a while!!