I walked 10,000 steps a day for a week (life changing) / this will motivate you!

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  • Опубликовано: 24 авг 2024

Комментарии • 73

  • @haretaqt
    @haretaqt Год назад +91

    ironically this comes up when i was just thinking about actually adding back in cardio into my workout split :sobs:

  • @ginaamanita5862
    @ginaamanita5862 Год назад +14

    i absolutely love how realistic you are. the research put into this video is so admirable

  • @tasmin212
    @tasmin212 Год назад +20

    I am so happy I found your channel. It’s very hard for me to focus on my mental health considering I live with very strict south Asian parents. Your videos help me so much! ❤

  • @michelle-to1qo
    @michelle-to1qo Год назад +9

    i've been walking 2000 - 3000 steps a day so i needed this lmaooo

  • @ojdrinker7882
    @ojdrinker7882 Год назад +4

    Thank you for your videos!! I really like how laid back and calm they are; I’ve been watching your videos for a while and I really really like them. As someone with sensory overload issues that can induce severe panic it’s really nice how I can watch all of your videos without being overwhelmed by flashing images, loud abrupt noises, etc. Your channel is a safe space and it calms me down, I really like how factual you are because it’s more understandable why you do things rather than emotional motivation (which can be harder to understand). Thank you for making this videos, I like them!!

    • @ojdrinker7882
      @ojdrinker7882 Год назад

      These videos**

    • @RebeccaJayy
      @RebeccaJayy  Год назад +1

      thank you so much for watching them 💗💗 I’m glad my channel can be a safe space and I hope you have a lovely day ☺️

    • @ojdrinker7882
      @ojdrinker7882 Год назад

      You have a lovely day as well 😊💗

  • @rileighsillusion
    @rileighsillusion Год назад +12

    I love watching your videos! They motivate me soooo much. Thank you for the motivation! 🤎💚

  • @evelina6785
    @evelina6785 Год назад +8

    Yes!!! Thank you!!! I love walking. It’s so calming and a stress reliever. Honestly I need to get back to it lol

  • @kyramerlin7393
    @kyramerlin7393 Год назад +3

    I really like when you state scientific facts, it's really encouraging ❤

  • @marccolomayt82094
    @marccolomayt82094 Год назад +27

    Very sporty and satisfying healthy lifestyle you have! Advance Happy Easter Sunday, Rebecca!!! ❤

  • @CJ-mt6zd
    @CJ-mt6zd Год назад +5

    Thanks for motivating us Rebecca!

    • @RebeccaJayy
      @RebeccaJayy  Год назад

      thank you for watching❤️

    • @CJ-mt6zd
      @CJ-mt6zd Год назад

      You're welcome, thanks for creating interesting content

  • @angelaruth9509
    @angelaruth9509 Год назад +2

    This is my third time watching this video 📹 and I just love how you thrive 💖 also I miss your daily journaling prompts you had going for the last few weeks of last year. If you can bring it back, I'd love to join in again. Love you and love what you do THANK YOU FOR YOU ❤❤❤❤ you're amazing! ♡ A PURE SHINING BRIGHT STAR!

    • @RebeccaJayy
      @RebeccaJayy  Год назад +1

      yess I can put those in my vids again! thank you for watching 💗💗

    • @angelaruth9509
      @angelaruth9509 Год назад

      @@RebeccaJayy omgggg thank youuuu 🥺🥺❤ always! You make me so content and calm without even trying ♡ love you!!!

  • @Anitafilmsvideos
    @Anitafilmsvideos Год назад +1

    I am inspired. I am also going to do it for a week and show my perspective on my channel😊. This video was very insightful. Im glad i found your channel!

  • @00001-CommentsMade
    @00001-CommentsMade 6 дней назад

    This seems kinda cool. I might try this.

  • @melinamedina3042
    @melinamedina3042 4 месяца назад

    your editing is so cute! love your channel c:

  • @gemiglitters5665
    @gemiglitters5665 Год назад +1

    Love your videos! You are doing amazing! 💕

  • @angelaalcayaga
    @angelaalcayaga Год назад

    this is one of my favorite videos, it's perfect

  • @edwardleecaliforniausa
    @edwardleecaliforniausa Год назад +1

    Hi Rebecca happy Easter to you and your loved ones and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter and I'm proud of you

  • @rylanfreeman9484
    @rylanfreeman9484 Год назад

    I love your videos!!!!! They help me so much and help me feel more confident in myself❤️❤️❤️❤️❤️

  • @antonettestols6537
    @antonettestols6537 Год назад +1

    Proud of you girl!❤🎉

  • @KimCatVlogs
    @KimCatVlogs Год назад

    Love your videos sooo much! and your edits !

  • @forevermoa9378
    @forevermoa9378 Год назад +3

    Great video ❤

  • @callie3422
    @callie3422 Год назад

    The editing is so good

  • @justravya
    @justravya Год назад +3

    I’m so excited to watch this!💕🫶

    • @RebeccaJayy
      @RebeccaJayy  Год назад

      hope you enjoyed it 💗💗

    • @justravya
      @justravya Год назад

      @@RebeccaJayy of course I did, I am now motivated to this 🫶

  • @lolilol9645
    @lolilol9645 Год назад +4

    This really is motivating , thanks💓

  • @lizsubs
    @lizsubs Год назад

    this is so motivating, I needed this ! ~

  • @mahdiyehtaranom8146
    @mahdiyehtaranom8146 9 месяцев назад

    Hi Rebecca! i just came across your chanel and i an gonna try this challenge for a week💪

  • @user-gr5ps6hq2z
    @user-gr5ps6hq2z 6 месяцев назад

    It also helps you sleep better.

  • @laradoedee970
    @laradoedee970 Год назад

    Your videos are so inspirening. Thank you!💗

    • @RebeccaJayy
      @RebeccaJayy  Год назад +1

      thank you for watching!

    • @laradoedee970
      @laradoedee970 Год назад

      @@RebeccaJayy I like to watch you videos♥️

  • @sianjeffrey3232
    @sianjeffrey3232 Год назад +1

    Omg I don’t think I’ve been this early to a video 😂

  • @Fictionalmenswife
    @Fictionalmenswife Год назад +1

    Hi Rebecca, I love all your videos they are calm and motivating, Can you please make a video about the productive morning routine for a senior high schooler, im a senior in high school and idk how to manage school, studies and working out (im trying to lose weight that I gained during the exam week) and all I can't find the "right time" for a workout while studying for an exam, I suck at managing everything 😂 Btw love you ❤️❤️

    • @RebeccaJayy
      @RebeccaJayy  Год назад +1

      yesss I can do a productive morning routine 💗💗thank you for watching!

    • @Fictionalmenswife
      @Fictionalmenswife Год назад

      @@RebeccaJayy thank you sooo much 💕💕

  • @nickyhamilton4196
    @nickyhamilton4196 6 месяцев назад

    I've been doing this for two weeks and feeling fitter already lost two pounds so least weight loss is starting although slow .I do feel mentally happier and sleeping betterwhich had been an issue prior to walking .

  • @charlesthornton6205
    @charlesthornton6205 4 месяца назад

    This does motivate me. Thanks

  • @drkelahenry
    @drkelahenry Год назад

    Motivating, thank you for sharing.

  • @nualamathiesen822
    @nualamathiesen822 2 месяца назад

    Very pretty and very inspiring!

  • @reiden90
    @reiden90 Год назад

    3:58 bruh I thought my mom called 😂

  • @dwalker6868
    @dwalker6868 7 месяцев назад

    Thank you thank you

  • @eeelvis777
    @eeelvis777 Месяц назад

    Why did you put that mayonnaise in the beginning I lost it 😂

  • @jhonaebillingslea5473
    @jhonaebillingslea5473 2 месяца назад

    What kind of shoes are you wearing???

  • @II_Emilia_II
    @II_Emilia_II 10 месяцев назад

  • @anshu-yw2ss
    @anshu-yw2ss Год назад

    Hey Rebecca!!
    Please share the ingredients that you add in your smoothie 🥤
    BTW love youuuuu.....🫶❣️

    • @RebeccaJayy
      @RebeccaJayy  Год назад

      pineapple greens powder, mixed berries and vanilla soy milk!

  • @unknowntemptation2737
    @unknowntemptation2737 Месяц назад

    Who clicked on this video because of the thumbnail?!😂(me included) I know what y’all be doing!😂🤣🫡💯👏

    • @atpoaim
      @atpoaim 8 дней назад

      what do you mean?

  • @angelaruth9509
    @angelaruth9509 Год назад +1

    💖💖💖💖💖💖💖💖

  • @davidparnell1637
    @davidparnell1637 Год назад

    Hi

  • @DarlinMarleneVeVo
    @DarlinMarleneVeVo Год назад

    🥰💕

  • @jasminedreamfilms
    @jasminedreamfilms Год назад

    Hello ❤

  • @LT808HI
    @LT808HI Год назад +1

    Lol mayonnaise clinic

  • @sara-hv1fw
    @sara-hv1fw Год назад

    u kind of look like karlie kloss, and talk like her!!