Everything you Need to Know about Stress Fractures

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  • Опубликовано: 4 дек 2024

Комментарии • 12

  • @andrewoneill6278
    @andrewoneill6278 Год назад +2

    Love your videos mate. I had a tibia stress fracture in January 2022. I had a reoccurrence in June 2022 and I've just had another reoccurrence (albeit very mild). I used to run 90 miles per week and I haven't been able to run more than 10k since the January 2022. Running out of hope but good to know there's still a few things I haven't tried.

  • @abbeyhamer1588
    @abbeyhamer1588 Год назад +1

    Incredibly helpful! Can be a confusing and frustrating time after a stress fracture, and a long journey to recovery! But you've explained everything so simply :) thank you!☺

    • @NathanCarlson
      @NathanCarlson  Год назад

      Thanks for watching! Glad you found it helpful.

  • @dhavalpatelp1
    @dhavalpatelp1 Год назад +1

    Thank you so much for the information, this is my third week with 2nd metatarsal stress fracture.
    Your all videos are very helpful and informative. I am also gonna purchase your book.
    Thanks.

  • @melissaswartz2987
    @melissaswartz2987 Год назад +2

    This was such an informative video! Thank you so so much 🙏🥰

  • @ExtraRice365
    @ExtraRice365 11 месяцев назад +2

    Question: could a runner begin to feel a tiny hint of pain in their medial lower tibia BEFORE a stress fracture has occurred?
    I don't feel any pain while I run, but I occasionally feel hints of very minor pain in that area during random times of the day. I decided to take a break from high-impact cardio and hoping I haven't had a real injury yet.
    Also researching foods that I can add to my diet that might help.

  • @kumaraanand7002
    @kumaraanand7002 Год назад +1

    Thanks sir

  • @TheTkndnv
    @TheTkndnv Год назад +1

    If you've had to be sedentary due to a stress fracture, is your skeleton going to be weaker when you return to sport or even get back to moving around? How would you recommend dealing with that? I have a sf in my foot but I am really unsure about how to go back to things when it's healed. I have totally lost faith in my body, I wasn't even running when this happened.