EXSC 281 part 3 Hormone response to exercise

[@firephoenixfitness5001]

The way you describe things makes sense. Thank you for using real life examples!

[@AllAboutFitnessPodcast]

thank you

[@deannamartinez7904]

Excellent information

[@rasmus4236]

Thank you.. Now I understand why all my heavy lifting is not working. I'm neither losing fat or growing muscle.
I will go L.i.s.s. and lose the last of the belly so my testosterone goes not get converted.
Now I see whats going on :D
thx a lot :D

[@tony2169]

Well said brother answered a lot of my questions

[@AllAboutFitnessPodcast]

thanks

[@kaminski3036]

thank you great explanation

[@AllAboutFitnessPodcast]

Thank you!