What Brings You Joy? // Self Discovery
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- Опубликовано: 16 окт 2024
- Excited to share with you my personal exploration of what brings me joy?'. This was the theme for the first month of the Self Adventure Club and I would love to hear in the comments below what brings YOU joy.
Sending lots of love to you and thank you for your support of me and this channel xx
ps: I tried to edit the nosiest bits out but if the audio in this sounds odd at any times it was probably Roka throwing her flamingo toy around the room (as you will get evidence of at the end of the video!) xD
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Instagram: @selfadventureclub
Podcast: The Self Adventure Club
I was excited to realize that once I started pinpointing various moments, I was flooded with SO many more!🥰 ..playing with dogs ..listening to, and watching, birds ..watching squirrels bury and pat earth over stored nuts ..surprise 'just to share' phone calls from our adult child who lives several states away - these can last hours and I LOVE every minute ..I'm enjoying reading for *pleasure*, again ..I enjoy catching up with friends for leisurely walks or over texts ..I'm thankful for bright, warm days and appreciate that even the colder ones are wonderful opportunities to enjoy being in nature ..I feel optimistic and look for ways to celebrate something about each day - send a card, use the china, wear the perfume kind of thinking! It's exciting to embrace my quirkiness😄 and find ways to express who I am. Thank you, Emily, for your encouragement to reflect on all of the positives!!
There is SO much about this comment that I love Susan, thank YOU so much for sharing and what joy there is embracing your wonderful, unique self and getting curious about who you are
Thanks so much Emily, this is a message and guide that fills me with hope that engagement and finding joy can come when I finally rid myself of an eating and movement disorder. Thanks for giving evidence of so much freedom of mind space, I think that I remember the following enjoyable activities in the brief glimpses when I managed to show myself active recovery in terms of nutrition and rest were: walking with a friend with an unconsumed and distracted mind, genuinely feeling something for others, wildlife, camping, far east culture, exploring new cities and meeting new people and discovering myself and what I truly enjoy, connecting with the moments that really matter with family and being aware of the preciousness of time. Thanks so much again Emily for the hopeful message and Self adventure club, and glimmer that I may reach and see that time when I can finally say I am me, even if I find myself so doubtful and forlorn for the past years.
Thank you so much for sharing here Philip, I'm so grateful for your openness and honesty and pleased to know that you are find my content, and the Self Adventure Club, helpful and hopeful :) x
I adore this Emily! Things that bring me joy are music (Taylor & Sabrina especially), dancing for joy, getting lunch out at cute cafes, phone calls with friends where we chat for hours about nothing & everything, my cat, other people’s cats, op shopping, fresh baked goods, exploring different fashion styles, scrapbooking & nature walks!🫶🏻
I love all of this so SO much Edi
& Thank you for encouraging us to reflect on these things Emily! xx@@emilyspence2961
How many times did you say love in this short video I wonder!? Such positivity!! Awesome! Thanks for this!!!❤
You are so welcome! Happy to share! xx
My pet mice bring me joy 😊😊
Do you do any other latin dances too like bachata?
Ah fabulous! What are their names? And I have recently started doing a bit of bachata actually and am really enjoying it- do you dance latin? :)