Retrolisthesis Exercises - Reverse Hypers

Learn how to exercise with retrolisthesis of the lumbar spine (L1 L2 L3 L4 L5 S1) safely using the reverse hyper exercise as a self treatment for retrolisthesis. Presented by sports injury and retrolisthesis exercise and rehab expert Dr. Michael C Remy, DABCO, CCSP. Learn more retrolisthesis exercises and how to build your own custom retrolisthesis exercise rehab healing workout routine at www.painfreean...

[@ryanbarker4573]

This is great! I recently purchased a reverse hyper before I even found out I have retrolisthesis. Thanks for the tips!

[@DrMichaelCRemypainfreeandfit]

Glad it was helpful!

[@stefanoarunzutunz6630]

Amen brother ! Thank you , we should all take more care of our body and soul

[@kyle_fox711]

Exactly what I need. Thank you for this. Love how well you explain everything! 🙏🏻

[@DrMichaelCRemypainfreeandfit]

You're so welcome!

[@pesshuter]

хоть кто то понимает механику при ретролистезе, спасибо.

[@kristipavis1626]

Thank you for sharing.