Why COMPOUNDED BHRT Doesn’t Cut It For Preventing The Three Big Diseases of Estrogen Deficiency- 289
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- Опубликовано: 7 фев 2022
- There are some very specific requirements for HRT to be able to prevent the diseases due to estrogen deficiency. And there are some very specific reasons that COMPOUNDED BHRT doesn’t qualify. Don’t make the mistake of missing this video and missing the boat on achieving your goals with compounded products that can’t
deliver.
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This is such a great video. I agree that pharmaceuticals HRT should be preferred over compounded (bioidentical) but in my experience, the only reason women turn to the compounded stuff is because they simply cannot get pharmaceutical prescribed to them. Doctors just won't give it out unless you have some type of severe symptom. I've asked a few ob/gyn about since since I've moved several times in the past few years I've had different doctors. They all said the same. No prescription unless there is an issue other than the "typical" menopause symptoms. They don't care if I can't sleep or get hot flashes. They were fast to refer me to anti depressants though!
My doctor wouldn’t prescribe it to me until I was 55. She put me on birth control pills instead. She said you can still get pregnant on hrt and it would be a high risk pregnancy.
True! Plus the cost for pharmaceuticals is much more than I’m paying for compounds. I’m so tired of fighting to get what I need.
Agreed! I went through this until I found a knowledgeable gyn. Thank You, Lord✨✨✨
@@GwenMotoGirl It’s a travesty! I’m finally able to afford the generic patches.🙏🏻🙏🏻🙏🏻
@@melissaculpepper7663 that’s fantastic! I’m frustrated with trying to figure out costs either through insurance, cash price, or GoodRx, whatever works. The hard part for me is I live far from any major pharmacy like CVS, Walgreens, or Wal-Mart, so I can’t get the best prices anyway. The closest major pharmacy is 175 miles one way. I imagine I could get prescriptions mailed once I get going like I currently do with the compounds.
Unfortunately so many Drs contradict each other leaves the public more confused
Oh my… you are doing exactly what your life purpose must be!
Thank you for being a true goddess to all us ladies seeking answers to this experience of menopause. It’s a wild ride but I’ve found through your channel, no seatbelts are required to get from point A to point B.
Thank you!
Thank YOU, Kellye, for appreciating my efforts. I love knowing you're here, getting the menopause education you deserve.
This video made me think of Dominique. I remember her doing a video getting a pellet inserted. I hope that she watches you and realizes the disadvantages.
Thank you Dr Taylor for your constant teaching 💕
Adore you so much! You seriously saved my life (and turned back my clock 20 years!🤯) I wish every single 40-50 yr old knew about menopause university! Thank you so much, Dr. T!♥️
She is truly saving lives with her work!
Thank YOU so much, my dear Andrea. My dream is for all women to get this education in their 20s.
@@MenopauseTaylor I certainly intend to teach my daughter! 😌
@@onlyhis5870 If you watch all my videos IN ORDER ... WITH your daughter NOW, you will be giving her the gift of a lifetime.
I agree. I’ve told so many women and not a one has educated herself through this fabulous, free, and life-saving gift! Confounding! They have drank the Kool-aide and spend a small fortune on these “boutique” Doctor’s prescribing compounded HRT.
I have two friends who get pellets injected. They tried to convince me to do it. SO glad I didn’t listen and went the pharmaceutical route. Thank you for this wonderful service you are doing for women! ❤️
Were they having bad side effects?
@@loveandhappiness1111 No. They seem sold on it. 🤷🏻♀️
Plus it seems pellets are “cash cows” for many doctors.
I love it when this education empowers you to make choices based on facts rather than marketing.
What are you using?
Dear dr Taylor, as always, I am so thankful for you video. So thanks!
I must say I am a tad confused at the moment. In the past, you have been featured on Dominique Sachse's channel. She seemed to take your professional opinion very seriously and pointed many of us towards your channel. But only two weeks ago, she released a video on her channel with dr Susan in which she is getting... bioidentical hormone replacement (in this case testosteron, which you just said women hardly ever need). And she is getting it in the form of a pellet that is injected into her skin ....
So that's a bad idea for pretty much all of us for the reasons you just mentioned in this video, but it's advocated as a good idea by Dominique and dr Susan?
Please, please understand, I do not mean to be unfriendly or overly critical to anyone here, I am just truly confused. Maybe I misunderstood the message and dr Susan is actually promoting the same thing as you? But having re-watched both videos that really doesn't seem to be the case, and now I am at a loss. Whom to trust? Is anyone else as confused as I am?
It's not about trust it's about getting all the data and making a decision for your own body.
Thank you for clarifying what compounded means. I knew it was unregulated but I had no idea they put only 10-20% of the hormone we need! I can’t wait to share this information. That seems insane!
Marketing, marketing, marketing. There is no science in marketing. It's all about money-making.
So how do you get them to give you (if you’re post menopausal) the estradiol gel or the estradiol patch there are different strengths 0.375 or 0.05 that are straight estradiol? do they test you for which one you should take? My doctor seems to really push the bio identical cream and the pellets and neither one of them are 100% estradiol which is what we need if we are post menopausal. No wonder I feel the way I do. I used to take Premarin in pill form and progesterone but I wanted to get off all of that but I honestly never had a problem with them it’s just that now I’m 70 years old and I don’t want to keep taking that pill, but this is definitely not meeting my needs. and you know where I notice it? In my bones and I’ve only been on it three months I never had issues with my bones before and I couldn’t figure out why are my bones hurting like this they’ve never hurt me before feeling so stiff. I had been on Premarin and progesterone since I was 48 years old. Now on thecream I feel very different still have hot flashes here and there. Have B O which I never had in my entire life! I definitely feel different on this cream now I understand why. The first prescription he gave me at the compounding pharmacy they did something wrong with the dosage anyway he was super upset but I used it until I got the new one but there was a big difference from the second one to the first one yet it was the same prescription it was so weird. I have an appointment in October he thought I might like to try the pellets but I kept thinking what if you have a bad Reaction it’s not like they can just take it out but he said oh well she’ll go over all that with you.🙄. It’s frustrating! I am learning so much. Thank you!
As usual, present and ready to learn! Love it when your hair is down. Your tops so cute!
I went into my surgery follow up knowing exactly what I wanted in estrogen replacement. I've read about BHRT and the downside of the pellet from another menopause expert who wrote a book as well. By the way, both your book and hers were bloody brilliant and had detailed info to help women. She strongly recommended women run away when suggested a compounding pharmacy BHRT and the pellet as HRT form.
I'll stick to the 0.06% gel, but a warning to pet owners, wash your hands well and apply it to spots where your pets or loved ones won't touch for at least 2 hours! The reason I found out was my kitten went into heat far, far too early and it was from my estrogen gel I put on my arms and pick her up within a window where her fur would get minute amounts on it and she'd lick it off her fur!
I just love having you as one of my excellent students!
Just called my provider to switch over to pharmaceutical estradiol. I am not willing to take a chance on my compounded pharmacy. Thank you for the clear minded non-biased information!
You are so welcome!
I have to say every time I watch one of your video’s “I think” you are an amazing Woman! You never cease to Amaze me! if only there were millions of you😢 I had a traumatic awakening to Menopause when we lived in Cape Town South Africa, We lived in Africa as missionaries for 16+ yrs and had to come back to the States for Surgery (predunculated) fibroid, melded to my Stomach lining, as well as Gall bladder removal, at that time, I discovered your video’s and kept to my Guns with my Treatment according to the info you gave in your videos, and I am taking a hold of my health now, I am in recovery and are looking forward to going back, Thank you so much for The lives you’ve saved! Jacqueline
I am so very glad you're here, my dear. Thank you so much for appreciating my efforts.
If you ever want me to tailor everything specifically to YOU, don't hesitate to schedule a consultation with me at MenopauseTaylor.ME. I do them all via video.
You are brilliant! With my strong family history of heart disease I absolutely need my estradiol. Thank goodness I have been getting it from a pharmacy.
Dr. Taylor. You are amazing and constantly hitting it out of the ballpark with knowledge and FACTS!!!! I cannot begin to tell you how you have helped me and so many women who were in the dark about menopause!!! Thank you 🙏
You make me so happy to know that I'm doing a good job for you. Thank you so much, my dear.
I was prescribed Biest 80/20 cream (Belmar) today. I’ve watched quite a few of these videos but certainly not all of them. I thought I saw a video on this topic and pulled it up tonight to watch. Thank goodness I did before I moved forward with this prescription. Thank you for this honest and objective information.
What did you end up getting? I’m on Biest myself, and I was hoping to change to estradiol (ditto all the hormones I’m on - switch to the FDA-approved versions), but my usually good insurance does not cover the FDA-approved versions, and the out-of-pocket costs are much more than I currently pay for my compounds.
Hi, yes, I’m using compounded. I first tried the synthetic Vivelle patch. I started on low dose. Numbers are different on the synthetics so I’ll say when I got to around the equivalent of 0.75 mg on the synthetic I ended up with Candida, a side effect of the synthetic patch. I switched to compounded and have just increased to 0.75, a little higher than the minimal daily dose of 0.5 mg.
The synthetic (not natural ingredients) is bioavailable and the compounded (mostly natural ingredients) is also bioavailable.
.
I used compounded for awhile in 2002, never knew what I know now.
True, the FDA isn’t involved with compounded, but I didn’t have a problem with it. Dr. Taylor says start with 0.5 mg on the compounded. That’s the minimal daily dose. Many women need more, start with 0.5 and see if it relieves the symptoms of menopause. Use it x 2 mos before increasing
Also, the drs who agree to compounding want to put estrone or estriol in with your estradiol. You don’t need estrone. It makes you fat. Estriol is for the fetus. You want 100% estradiol. That’s the one that keeps you young. (The synthetic patch is 100% estradiol) You have to teach the dr. Have him start you at 0.5 mg, not lower. You’ll spend mos getting to your perfect dose. Better to start high and go low. Oh, and compounded can cause Candida too at certain doses. So far so good for me.
(All this info came from Dr. Taylor’s video. She’s a good teacher. Good luck!)
OMG, I didn't know that compounded estrogen can cause candida. I've been using it for years, no wonder! THANK YOU for sharing!
I found an ObGyn here (Canada) who took it upon himself 12 years ago to start learning more about HRT and he provides a lot of the same information that I've been so fortunate to find here. My GP and my regular Gyn only want to give antidepressants or the very minimum 0.5mg estrogen and for no more than 5 years. So finding this other ObGyn - that I have to pay for out of pocket - was a blessing. However, he strongly recommends Bi-est compounded cream. I have a follow up consult with him tomorrow actually and am going to ask for a pharmaceutical form of estrogen. Wish me luck!! It really shouldn't be this hard to get proper care.
Edmonton area? If so, please tell me where I can find this dr!
A million billion thank you’s! There is just nothing like the empowerment of knowledge and true data.
Encore, encore! I just love this recap! You’re such an amazing teacher! Thank you.
I really appreciate the time you took to make this video, but assuming that the Pharmaceutical industry and the FDA are ethical in their practices, is not correct. I worked in these industries and unfortunately, saying that they are “regulated,” is really saying that “regulated” to continue educating the masses on not seeking alternatives, that may work for them. No one speaks of the volumes of people that are injured by “regulated” products.
"Regulated" is not the same thing as "ethical," "moral," or "perfect." It just means that there are at least standards that are in place. This is in contrast to "unregulated," which means there are no standards.
I have been anxiously awaiting this video. I have been on the compounded bi-est for a few months now and have not been feeling much difference and also wanted to use the HRT for prevention of the 3 diseases related to estrogen loss-- obviously, not thrilled to find out that the compounded biest is not capable of doing this and at the same time very much appreciate your honest information. After watching your videos I'm really leaning towards the pharmaceutical bio-idential creams. Thank you sooooo much for this information. I have some blood tests booked for this week and then I will definitely be booking my consultation with you. Love your teaching style and your dedication to women to share this absolutely necessary menopause information. ( I am hoping my functional Dr. will agree to switch me to the pharmaceutical estradiol.) - Have been trying to see a gynecologist who specializes in menopause in my area -- currently a 2.5 year wait. Looking forward to next week's video. Love you Barbie.
Perhaps Get a one on one with dr Taylor?
Awesome information!
Now the question we all want to know; I doubt your starving yourself on protein shakes and in the gym 6 hrs a day… so please give it up; how on earth do you get your amazing muscle definition?
I’m on the edge of my chair in suspense of the answer! ❤️
I am not sure what number video , but Dr Barbie does talk about what she eats and her movement integration in one of those videos.
I am only guessing, but I think she has said before that testosterone helps with weight loss...
ruclips.net/video/o5PUnyL08YY/видео.html
Her video here discusses her workouts
@@SuziQ1021 😊
Ha! You make me laugh. I eat like a pig: LOTS of plant fat. And every 2 - 3 hours. I'm vegan. I can out-eat any man.
Thank you, I am getting my est/test from a compounding pharmacy in troche form, and now I will be changing this next appt!!
It's always good to have a real education that gives you the whole truth and the whole story ... and leaves all the choices up to you. That's what education is all about.
I am glad to hear the truth. I lost my health insurance and the high cost of my generic HRT was through the roof so I switched to compounded formulation....I have desperately been trying to get employment with insurance again.....thank you for your honesty....when I get a better paying job I would love to set up a consult.
Stay on the lookout for giveaways. You might win a free consultation. And I hope I get to meet you and help you.
The best book you will ever buy and the best information you will ever get 🙏
I am really glad my Dr is a DO. She keeps an eye on me as I have the DNA for cancer of the ovaries. The way the Doctors of today take care of their patients is extremely important. I always learn something when I watch your series! Thanks
You are so very welcome, my dear.
This was very informative and i really appreciate it. I’ve been taking compounded HRT for five years and even though I feel fantastic since I started your video has raised a lot of questions and I will be discussing them with my OBGYN.
Don't hesitate to schedule a consultation with me at MenopauseTaylor.ME. Have it BEFORE seeing your doctor. That way. you'll know how to have the conversation with your gynecologist. I do them all online.
DR Susan said in her podcast if we don’t get symptoms we don’t need to take hormones! Well after listening to you; I just can’t agree with that if we want to decrease our risk of the 3 big diseases.
I had one Doctor on RUclips say you need progesterone even if you don’t have a uterus!!!! Huh?…Honestly, what Dr. Susan said is just plain wrong and irresponsible tbh. Um, heart attacks can happen without any symptoms and it happens all the time!!!There are doctors, and then there is Dr. Barbie!!!!! 💕🙏
@@ChloeGraciela maybe they had endometriosis? 🤷🏻♀️
I’m not menopausal just yet (never too early to get this wonderful education though ☺️) but I do have hypothyroidism. Years ago I went to an integrative doctor to see if they could treat my chronic fatigue syndrome. I was already on pharmaceutical thyroid replacement that was prescribed by an endocrinologist, but this doctor switched me over to compounded thyroid hormones. Well not only were they insanely expensive, but my t3/t4 plummeted and I felt even worse than I did before.
You are so smart to get this education BEFORE you need it. My big dream is for all women to get it in their 20s.
As a pharmacist, I’d say compounded thyroid is RIDICULOUS! Are you kidding me ?! Uuugh! Small changes in thyroid dose can result in huge changes on TSH/ etc. and thus, tight dosage control is crucial. Why the heck would someone even Rx compounded thyroid?! Wow, sorry that happened to you, I’ve never heard of that. Sigh….
@@Ayyeliki I agree, imo it’s all a scam, they know sick people are desperate. Dosing thyroid replacement is a little different with ME/CFS because the hypothalamus can be dysfunctional and that causes a downward production of hormones, as it has in my case. My pituitary barely produces any tsh, regardless of how low my thyroid levels are. So the endocrinologist I see treats me based on a combination of my symptoms and other thyroid levels.
Thank you Dr. Taylor for everything you teach us !! Please continue ! I look forward your videos every week !
No worries, my dear. I'll be doing this until I die. (Actually, even after I die because my will is designed to keep this education going for you.)
Bless you Doc! You’re amazing and explain the knowledge you share beautifully!🙏🏼
I’ve been taking Biest/progesterone 6/300-E2-estradiol 20% / E3-estrol-1.5/75mg troche for a few years. Still having hot flashes, heart palpitations, terrible anxiety, trouble sleeping… ughhh now this. I guess I need to look at taking something different. I have been trying to find the right HRT/dosage for years 😩
My varicose veins were „stable“ and they got worse when I changed from bioidentical pharmaceutical to compounded estrogen, so I went back to the pharmaceutical bioidentical one. I have also the feeling I have my weight better under control with the pharmaceutical bioidentical estrogen. Thank you Dr. Taylor!
You are very welcome, my dear.
What specifically is your prescription for the bioidentical pharmaceutical? I would like to request it from my PA instead of the compounded one I'm using. Thanks!
I have a “normal dosing gel”, every time I press the tube it releases 0,75 estradiol. But it is a useless information as I apply only a portion if it , depending on my needs ( not very accurate I am afraid) . I have relative high values of both estradiol and progesterone ( according to blood tests results and symptoms), although I only use a part of the daily dosage, it might be because of a heathy calm lifestyle , eating lots of seeds, etc. Hope this was a somehow useful information.
Ooh, Dr. Taylor, they are gonna hate you for this one!
Who is "they"?
Thank you, Dr Taylor, for such invaluable information. It is such an eye-opener. God bless you.
You are so very welcome, my dear.
Fantastically helpful! Thank you
You are so very welcome.
Thank you Dr Taylor for another great video!!! You channel is the best source of information about menopause. Thank you so much for everything that you do!!
This just blows my mind. I definately need to watch this one again.
I can not begin to yell you how much misinformation is out there about pellets and how compounded bioidentical are the safest forms of HRT and how oral estrogen is bad for your liver. Its nuts! This is where the problem lies....who is telling the truth and who is not. You have helped me so much to figure out how to handle my post menopause my way. Thank you.
The problem likes in the difference between advertising and educating.
Advertisers say whatever is necessary to get you to buy the product, period.
I tell you the whole truth and the whole story, and leave all the decisions up to you. I gain nothing by what you choose to use.
@@MenopauseTaylor I agree with all you just said. It's all of the misinformation out there that drives me insane. And women are falling for it hook, line, and sinker....not sure I said that right. 😬😂🤣
I'm doing awful on topical Estrogens. I don't know what to do. I did so well on oral contraceptives. My doctor won't put me on oral estrogen due to higher risk of clots and liver issues. But I felt my best on Ethinyl Estradiol...what do I do?
@@terrir.7604 I cant afford topical estrogen. I am sorry oral estrogen is not working for you. Yes everything has its risks. This is why this is menopause our way.
@@yvettebennett6170 Topical Estrogen is VERY costly....I hear ya. My Divigel is about to run out and with me not meeting my deductible yet, it will be $150 a month! So I may go the vaginal compounded cream route. I know many who have gotten their levels up that way. Compounded creams are so much cheaper but from what I'm hearing from Menopause Taylor is that it's not sufficient...jeez!! No, oral estrogen was great for me. I took it in a birth control pill for many years....Ethinyl Estradiol .02 mgs. Godsend! Doc took me off when I turned 50...then proceeded to OD me on pellets...I haven't been the same since. I can't find any estrogen I tolerate except the oral Ethinyl and now I doubt he would give it to me even tho he told me it was safe and could take it forever. What am I to believe!!?? AT this point I just want my life back...quality not quantity. When he took me off the birth control it also lowered the levels of 2 of my medications so that really messed me up as well. Are you taking the oral estrogen? Gosh I was in hormone groups on FB for years....had to quit FB due to all the censorship....now I'm just lost. BTW, creams/gels give me horrible fluctuations as well. Oral never did that.
This was extremely informative. Thank you so much for your help in understanding the health benefits of managing this important life stage. 🙏
You are so very welcome, my dear.
I almost did the pallets. Thank got I didn't. I have been on Estradiol patch for 4 months now and feeling much better!
Thank you Dr. Barbie 🤗 You are the best!!!
this patch is bioidentical too? I used to be on patches but went to compounding
@@lisao3041why, compounding is unregulated and bio identical 100% estradiol patches are good.
Hi Dr. Taylor thanks for the videos! You are such a good teacher and with all your props and your sweet tone of voice I could see you having your own childrens program on PBS! That is a huge compliment coming from me a former preschool teacher.
Wow! Thank you so much. This is my first foray into teaching anything other than surgery to doctors. And I an having a blast.
Dr Taylor, you are so right, I tried both, and I can tell the difference, pharmaceutical’s HRT make me feel better 🌹
Always listen to your body. It's the only opinion that matters.
I’ve sent this video to the lovely Dominique Sachche as I know you are friends - she’s recently taken her million plus viewers with her to have her testosterone pellet inserted - this concerns me as you are clearly a against them and I have no doubt you are right - I hope she addresses / corrects in a future video as we all trust her and you so this conflicting messaging could have unwanted outcomes for many xx
Exactly, what I was just thinking. I’m just confused about Testosterone period. I started on Bijuva per my GYN I still haven’t found enough information to make me comfortable with that decision yet. Any information welcomed???
Yes, I saw that video a well. 😳
@@chf9514 same here! And my immediate thoughts were of concern for Dominique for having had the pellets injected and for the millions of other women who follow and respect Dominique and would also follow suit after that. I am so grateful for this specific video Dr Barbie and we love you for it! Heartfelt thanks.😍
Well, as you know, this education is called YOUR Menopause Your Way. I respect whatever way you choose. My goal is to ensure that you know the facts about what you're doing so that you don't have surprises later on.
She shouldn’t be endorsing pellets. Especially when she has no medical qualifications
Thank you so much for your videos! I'm so glad I watched them before beginning hrt :)))
Is there a way to find out the source of the estrodial used in pharmacutical patches like Mylan, Vivelle Dot, Climara etc? I understand these estradiol patches are bioidentical and derived from soy or wild yam. How can we know if pesticides are used on these products or if they're non-gmo? I'm using the Mylan patch and nowhere on the packaging or website does it state the origin of the estradiol. How can we know what we're taking? Many thanks!!!
Such a great educational video, just like all the others!!! You are amazing Dr Barbie Taylor 🙌🏻♥️
You are so very kind, my dear. Thank you for appreciating my efforts.
TY 4 educating & enlightening women and not confusing or confuddling 🎓
Hi Dr. B! Amazing info, as usual. Two things: Does an estradiol hemihydrate patch of 3.2 mg (changed every 3-4 days) provide the minimum requirement of .0375 mg daily, as noted in your chart? Second: So glad you cleared up the info regarding testosterone pellets. I was watching another popular RUclipsr have a pellet inserted, and raving about the results. Now, armed with your info, I realize it may not be the safest option. Is pharmaceutical testosterone available anywhere in the world? Thanks for this wonderful education.
Your 3.2 mg estradiol hemihydrate patch falls short of the minimal necessary dosage. And you cannot know if you even need testosterone (Papa Bear's hormone) until you get your estrogen (Mama Bear's hormone) dosage correct. Pharmaceutical testosterone do exist ... but they are made for men in dosages that are 10 times what a woman needs or wants. Some countries are starting to market the first testosterone products for women.
Brava! Dr. Taylor for telling the truth, no matter what. I have the utmost respect for you, and your content guided me in choosing my whole regime. No lie, when I walked into my new hrt gyn this October & proposed what I wanted to do, he said: That sounds fine. THAT'S education! Thank you so much for all the energy, knowledge, and creativity you pour into your videos
Annie, I like my regular doctor who is also my OBGYN, but she knows nothing about hormones so I found another OBGYN who is also NAMS certified. Not all doctors under NAMS are good so I had to shop around. I’m curious, but is your doctor under NAMS or was he or she just open to hormones?
@@crh251 I don't know what NAMS is. My regular gyn was at first just the surgeon who removed a LARGE benign uterine fibroid at age 51, when the rest of the world was trying to force me to just take out my uterus. We had such a great rapport, he took me on as a patient afterwards. He is a courageous and lovely person, and also unfailingly honest. I had regular cycles for 2 years post surgery. Then, when it came time to start thinking about hrt, he just wanted to give me the usual combos of estrogen/ progesterone -- patches and such-- which is not the route I wanted to go. He admitted that he did not have the updated education to feel comfortable with anything other than those types of options. I think his passion is surgery for now and he is good at it. He said thta down the line he would get continuing ed in menopause. Anyway, I adore him and didn't want to lose him as a doctor. He said it was fine with him if I consulted an outside doc for the hrt. So I just went online googling and reading ratings for doctors. When I found this new physician, I called the office and vetted the doctor making inquiries. I forgot what I asked, but probably along the lines of: is he open to different hrt options? Is menopause a focus for him? The office staff I spoke with was so friendly and receptive to my questions. She said if nothing else, just come in and get a consult. I did and liked this doc-- who is another lovely and gallant gentleman-- immediately. I feel quite blessed with my women's health care actually. Access to good meds is another story in the good ole USA. That is always a fight. *I do pharmaceutical bioidenticals.
@@annief.9256, that’s great! I do FDA bioidenticals too through my new OBGYN. NAMS stands for North American Menopause Society. You can go to their website, and people can plug in their zip code to find one in their area. I’ve heard of many that aren’t that great, but so far I like mine. Thanks for responding. I was just curious. It sounds like you’ve got yourself a good doctor to work with!
@@crh251 Hey thanks for the info! Always good to have more sources. Thing is, he wasn't much in my life, but my dad was a doctor and my mother was a cardiac care nurse. So I have known about the risk/benfits model forever, and I investigate everything Lol
You are so very welcome, my dear. I love the confidence in your words. This is what I want for all women.
You’re amazing and a gift to menopausal women!
Hi Dr. Taylor, thank you for this. I too, was looking forward to this episode. May I ask, of the delivery modality listed on your sheet of Estradiol, which of them works best in preventing the three diseases? Creams? Gels? Patches? I have bio-identical compounded Estradiol pellet subcutaneously installed on my right hip. It is 6 mg. Estradiol only, and is supposed to last for 3 months. I am thinking on switching to pharmaceutical estradiol cream instead. What is your most preferred delivery method?
By the way, I didn't know about your channel until after I got the compounded BHRT. I wish I had found you before I walked into that clinic.
Also, it's not just the blood work panel (that they order) that also costs exorbitantly, they also charged me a membership fee...yeah, I was that desperate. I paid it all to get relief.
I totally love my estradiol patches. I really go for it using 1.5 mg twice weekly and my nightly 200 mg of progesterone. I have never been healthier stronger or prettier it’s the weirdest thing ever😆. Thank goodness for Dr. Taylor OMG🙏🏻
There is no "best" anything in terms of brands. That's all just marketing. The only opinion that matters in terms of what's best FOR YOU is YOUR BODY'S. Not your brain's, your body's. Women are not robots. Our bodies talk to us. If you schedule a consultation with me at MenopauseTaylor.ME, I will tailor everything specifically to YOU and help you assess YOUR best options based on what your body is telling you. I do all consultations via video.
I have tried so many different types of HRT, and I have to say I have felt best with the combination of subcutaneous estradiol and testosterone, I was also prescribed progesterone, and for the first time in years I was able to sleep 8 hrs a night
@@rosadavis7110 Feeling your best and preventing heart attack, osteoporosis, and Alzheimer's can be 2 different things.
And since you are "Mama Bear," and estrogen is your hormone, it's critical that you get your estrogen right BEFORE you add any testosterone to it.
If you want my help ensuring that you're meeting all your goals, don't hesitate to schedule a consultation with me at MenopauseTaylor.ME. I do them all via video.
@@rosadavis7110 is that pellets of injections you using
You are so informative. I am learning so much from you. Thank you & I will need to set up a consult with you upon my return from vacation so that ai have time to gather all my medical information relating to hormone replacement.
I look forward to meeting you and helping you, my dear.
Thank so much, this was really enlightening.
Thank you for this information. I am currently taking 0.1 Divigel Estradiol gel. I feel much better about taking this. Much appreciated.
You are so very welcome, my dear.
I love your videos. I just received a Biote pellet with testosterone and estrogen (also taking progesterone by pill). Is the estrogen in Biote's pellet compounded? Is it effective as you say? Also, can we get synthetic estrodial in a pellet? Thanks for you help, I need to know what to ask my provider.
Pellets consist of bioidentical testosterone & estrogen. They contain a lot of testosterone and very little estrogen. They are promoted and inserted mostly by alternative providers. The hormones are compounded, which means they are not tested or regulated by the FDA.
The good thing about pellets is that they are long-term, lasting 4 - 6 months. That's good if you love them.
The bad thing about pellets is that they are long-term, lasting 4 - 6 months. That's bad if you hate them.
The testosterone is the component that most women hate. Testosterone is the male hormone. It causes acne, whiskers, male-pattern balding, weight gain, and aggression.
These pellets DO NOT prevent any of the diseases due to estrogen deficiency (heart attack, osteoporosis, or Alzheimer’s Disease).
If your only goals are energy and sex drive, then pellets will accomplish your goal. If you have any other goals, pellets will fall short.
I don’t know how it’s possible but it seems the dr doesn’t know that compounded estradiol is available by itself for 20-30 years now. You don’t have to use biest or triest but she includes these two on her chart as if those are your only choices.
I wrote her an email about this very subject and her staff returned it, told me to make appt. This is the only way I can get a note to her.
She says no FDA regulation. True. Well, I use compounded estradiol from wellness pharmacy in AL, 0.5 mg/d and feel great after suffering from hot flashes and being told to exercise since menopause. I walked 22,000 miles since the WHI in 2002 that turned our estrogen option upside down and created a huuuuge business for heart attacks, Alzheimer’s and osteoporosis. Dr made a video on that.
Compounded hormones have always been demonized while synthetic meds are made with a petroleum base. Look at the bio weapon millions were vaxxed with. Sorry, I don’t trust big pharma.
Wellness pharmacy sends a 3 page pt advisory with each refill and it does include side effects. Call and ask. 800-227-2627. (No I’m not affiliated, just a customer defending compounded hormones)
Dr Taylor studied allopathic medicine and that’s her choice. I don't agree with her on this one aspect but to her credit I have learned more from her just watching her videos than from all my previous drs who taught me nothing. She’s right, if you listen and watch you’ll become an expert and teach your dr. I did and I got what I need. I’d still be losing bone. Praise God and Dr. Taylor.
She’s a life saver! Thank you, Dr. Taylor for all you do. You are tireless.
Are you using compound estrogen? I’m so confused 😕 I went psycho on the patch so my Dr sent me to a Dr who does compound.
Thank you so much for this video! You explained the differences so well!
You are so very welcome, my dear.
I am stunned by this! Thank you very much for this education. I’ve already messaged my doctor to get me changed to pharmaceutical bio identical. I’m now waiting for her response!
The very reason I give you this education is that most women know absolutely nothing about menopause and fall prey to scammers.
If you want me to tailor everything specifically to YOU, schedule a consultation with me at MenopauseTaylor.ME. I do them all online.
@@MenopauseTaylor well, my doctor has informed me that she is unaware of any bio identical hormones that are pharmaceutical and not compounded. I’m 65 and wondering at this point perhaps I just need to give up on HRT. I’m seeing so much conflicting information that is so confusing.
@@pjbgcb54 Your doctor knows very little about menopause (as is the case with most doctors). If you have a consultation with me, I'll school you in how to get what you want (and you'll know 90% more than most doctors).
Thank you for this video! My question is why was 20% estradiol sufficient in keeping our brain and heart in good shape for all those years, but in menopause we now need 100% estradiol?
You body produced estrogen in buckets. Hormone replacement is merely drops compared to your buckets.
Compounding is confounding 💥🎯 TY for clarifying that estradiol must be regulated to ensure reliable effectiveness
Appreciate your emphasis of these important Distinctions 🙌 Your presentation is fabulous 😎😘 You're now my official HRT Fairy Godmother 👑 Bless U 💙
Dr. Taylor, I've been on bioidentical compounded estrogen cream, progesterone tablets & testosterone cream for approximately 15 years not knowing about the protection against the diseases. I've had issues balancing my hormones & have had a thickening of my uterine lining, vaginal ultrasounds & 2 biopsys & now going to have a D & C because of the thickening on my uterine lining & spotting. My gynocologist suspects a polyp. I'm getting different answers for all my hormone questions so its frustrating. Am I past the window of time to use the acquired dosages to prevent the diseases of menopause since I didnt take the right amount of hormones in previous years? What do I do with my hormone regiment from here?
Thank you for your videos! I also have your book.
SUPER Good Information! Thanks Dr. Taylor.
You are so very welcome, my dear.
Its April 2024, this wealth of hidden by the main stream current medical world is a true medical treasure & is more important to keep on sharing than ever before. I just did consult 2 weeks ago. I wish I did not wait 2 years to take action. But I was scared & confused. Now I am starting to get my life back on track. THANK YOU DOCTOR.
You are so very welcome, my dear. And thank YOU!
Hello Dr. Taylor. Looking forward to this video.
Just wanted to let you know your title has a typo in it. No big deal. Thought you would like to know. It says Tree instead of Three. ❤😊
I do thank you! Oh my. We'll fix it right away.
Dr. Barbie, which testing is more accurate for hormone levels, a blood test or saliva test? Also, would I need a test before a consultation with you in order for you to determine what’s best for me? I’m very interested in scheduling with you. Thank you!
This was again amazing! Thank you so much Dr. Taylor. You’re the best teacher I ever had! Love listening to you and learning from you❤
By the way, I have the exact same doorknobs 😄
Thank YOU so much, my dear. I love knowing that this education is helping you.
There’s a list of side effects for medications on the insert that comes with your Rx. Candida is on the synthetic list and the compounded list.
It doesn’t mean you’ll suffer any of them, it only means they were reported by others in the past. Just read the list and be aware.
"Side effects" are possibilities. Generally-speaking, they occur in fewer than 10% of people who take the product. Don't assume you'll be one of them.
Thank you for this great content! It is an university really💞 I was wandering about livial tibolene, what are your thoughts on this drug?And one more thing, I'm using climara patch with micronised progesterone through a cyclic regimen and while this cured my perimenopausel problems, it affected my libido negatively. Is testosterone the missing component in this equation? Can you inform us on pharmaceutical testosterone usage along with estradiol and progesterone?
Thank you for all you do to inform and educate us 💙
It's my absolute pleasure.
Thank you for this week’s tutorial!
It's my pleasure!
What about sex hormone binding globulin? Don’t ALL estrogen pills cause the liver to produce more of it, therefore inactivating a whole slough of important (anti-aging) hormones in the body? I feel like this needs to be addressed wherever women’s hormones are being addressed. The method of taking them…not just the type to take, REALLY matters. Estrogen pills cause the liver to produce more SHBG. This is not a desired outcome. Apparently, creams do not have this effect on the liver. Could you address this for all of us wondering females? Thank you for your videos! Just bought your book.
Thank you so much. That was life changing
You are so very welcome, my dear.
@MenopauseTaylor Oh my gosh! you look so beautiful in this video! I love your hair and that color on you! Thank you for all your efforts! You have helped me so much!
Well, thank YOU, my dear, for appreciating my efforts. Thank you also for your kind compliments.
Dr. Taylor - thank you for all the time you spend educating us! I am wondering why the dose for Compounded B-Est is so much higher than the estradiol patch. Even if only 20% of the cream is estradiol, at 2.5 mg wouldn't there be 0.5 mg of estradiol in that amount of cream (while the patch has 0.05 mg)? Love what you are doing!!
My guess would be that they may be compounding very weak estrogens, that, as Dr Barbie said, can come from any source. I’m so blessed to have discovered Dr. Barbie as I was so in the dark about what truly happens at menopause. It’s a travesty that women are not educated in this very important transition in life.
When you make your own assumptions and rules like this, it can only end badly. No matter how much you want this to be true, it is not.
But hey, if you're a risk-taker, and want to see how your heart, bones, and brain fare on compounded HRT over the long term, that is your prerogative. My goal with this education is to give you all the facts, the whole truth, and the whole story. You are free to use it or refuse it as you please.
Thank you so much for this information.
It's my pleasure!
Goodness. I am so upset right now. I just found your channel and I feel completely bamboozled by medical “professionals “. I have been using compounded BiEst for nearly 2 years with little relief. I am also taking progesterone, pregnenolone, and DHEA. Not much has changed for me but the doctor keeps running labs and telling me how out of whack/high my testosterone is! How do I find a doctor who will treat my symptoms and help me prevent the three diseases??
I'm glad I found this video. I'm doing my homework on compounded identical hrt. The doctor prescribed the compounded Bi-est...Im not sure... Bur when I spoke with the pharmacist at the compounding pharmacy they said that the 20% estradiol would be the same as if I got it from a regular pharmacy. I asked them many questions about the rx. I will be having another conversation with my doctor before I take anything. The FDA approved hrt is made from synthetics. The compounded hrt is made from yams. I wouldn't do soy because its usually GMO. I was told that yam is the closest to human hormones than the synthetic hormones made for hrt.
You have received a bunch of misinformation.
Please, please, have a consultation with me BEFORE seeing any physician. I will guide you in finding the right practitioner, arm you with all the information you need, help you weigh your benefits and risks, and school you in how to navigate the medical system in order to get what you want. There are more pitfalls than you can possibly imagine. And, if you go to your doctor before having a consultation, you could burn your bridges without even knowing it. You do not need any labs before having a consultation with me. All you need to do for scheduling is go to MenopauseTaylor.ME. I do them all online.
When I talked to you in December 2020
The only doctor that would give me any HRT
She only believes in Compound
She also only believes in low dose to help with hot flashes
She said she was trained by another doctor who is a expert in HRT replacement
I didn’t take it
I asked for estradiol in a high dose
Cream
She said she only would Prescribe
Compound
I still haven’t gotten help
I need to get my heart checked first
Because of the virus
The doctors wouldn’t send me to get testing
Now I’m going to see a doctor on getting tested
And I hope
It’s not too late to get the help I need
You need to find a doctor who will help you manage YOUR menopause YOUR way. It should not be your menopause SOMEONE ELSE'S way.
I get bioidentical estradiol 2MG from MedQuest a compounded pharmacy. I talk with them and they said they don't add the other 2 estrogens. So is 100% estradiol and only one filler. I am confuse when I hear you saying that compounded companies only offers the 3 estrogens. Would you please clarify?
Nothing that is compounded is capable of preventing heart attack, osteoporosis, and Alzheimer's. If your goal is to prevent these 3 disease, you will not accomplish your goals with compounded anything. The entire industry is entirely unregulated.
If you want to ensure that you are meeting your goals, schedule a consultation with me at MenopauseTaylor.ME. I do them all online.
I’ve tried the pharmaceutical route for HRT and had so many adverse effects. Here in Canada I can only get 100 mg minimum dose for progesterone replacement (because I still have my uterus) and this gave me horrible side effects. There were no lower doses, other than through compounding through my gynaecologist and a reputable compounded pharmacy.
I take the 100mg the micronized progesterone tablets intravaginally. I read that if you take them via that route, you will not get side effects. I got an applicator and clean it off with an alcohol pad after each use (I worried soap would leave residue that could affect the drug, so I asked the pharmacist) I've been taking them them this way since the end of October [right before bed] and have had zero side effects so far. Now the capsules do have some kind of a liquid suspension. But I have found that with the applicator I insert them far enough in and I hit the loo first thing in the morning-- the tiniest bit of liquid is discharged, and then it isn't messy after that. Also the generic I use (Virtus-- maybe they have it in Canada) is a pale peach color so there is no staining of the undies. I learned all generics are not created equal for this purpose. What I mean by that is the first generic I inserted this way literally fell out of my body. It was concerning to me, so I called the pharmacy. Strangely the pharmacy had received a sheet that very week and the particular generic I started with had been downgraded (apparently, there's a certain standard the generics have to meet.) The pharmacist told me if f I was taking it orally, it wouldn't make a difference. However, since I was doing it vaginal route she switched me to a different generic. To be clear I am not telling you that you should do this or that it will work for you in the same way. I am just sharing my personal experience with being on micronized progesterone for a very short time. I also cannot predict what will happen for me in the future, or if it will contiue to work for me. But you could do your own research on it and speak with your gyn and pharmacist.
I also do what is called a "continous intermittent regime" where I take the progesterone 3 days on and then 3 days off (I don't take them) continuosly--all month. It amounts to about 15 days a month I am taking them rather than everyday. You really should watch Dr. Taylor's videos on progesterone.
Schedule a consultation with me at MenopauseTaylor.ME. You have other options about which you are unaware. I do all consultations via video.
I would just take the progesterone every other day and see if I feel better. I am so sensitive to progesterone that I never needed a pregnancy test. It was immediately obvious in how I felt. Of course I did take the test for the doctors 😁
If you don't take it orally, you won't get symptoms. Also the non oral route reduces the amount of progesterone that goes into your system. You only really need it in your uterus.
Ah Ha…the FDA says the product is guilty until proven innocent!
A nice and clear understanding addressing the many ways estradiol can be administered.
Looking forward to our consultation this week!
FDA is now a trust worthy entity?
I did not say that.
Me, too!
Years ago I had a Testosterone pellet. I hated it.
I am a little confused. :) Did you say that on the chart of Minimum Necessary Estrogen Dosage that all those above the 2 compounded ones are estrogen only???? Doesn't conjugated mean 2 compounds? SO what else is in the Conjugated Estrogen pills? I could not find it online. On the website for Premarin it lists "estrogens", plural, but is not any more specific.
Hi Dr. Barbie I have a question regarding HRT or specifically Bio identical hormones. I had a hysterectomy about 5 yrs ago and have since had breast cancer-I am now cancer free. I wonder what you think about me taking HRT now? I would like to take something to improve health, skin, hair, energy, sleep, and sex drive.
Please, please schedule a consultation with me. I will help you a lot with this. You can schedule at MenopauseTaylor.ME, and I do them all via video.
I’ve been on compounded estrogen (Estradiol) for one month along with pharmaceutical progesterone. I got base labs of my hormone levels before starting and my doctor will be monitoring my levels going forward. If my Estradiol level increases to the optimal range on my next lab report, isn’t that what really matters to show you’re getting a sufficient amount for disease prevention?
Just weighing in here...not a doctor. What I got from this video as it relates to your question is without regulation, how will you know from one prescription to the next you are getting same quanity of estradiol? If not regulated unbeknownst to you it could differ from month to month. Seems to me best to go with regulated products so that what you get from each rx is the same.
You are not on the right track at all. And your question tells me that you lack so much information that there is no way I can even begin to answer it adequately here. PLEASE, PLEASE schedule a consultation with me at MenopauseTaylor.ME. I do them all via video. I just want to prevent you from pitfalls.
@@MenopauseTaylor I have the same question and it seems simple enough. The compounded cream contains estriodol and progesterone which were directed by my doctor from my blood work, and have completely eliminated all my (pretty significant) symptoms ! So I am having trouble understanding why this won't be adequate and why it won't prevent disease?
I've been taking compounded biest (applied internally) and testosterone for 12 years. The prescriptions are prescribed by caring MDs, and filled by educated pharmacists. My estradiol blood levels average 150. At 67 years old, I am super happy with excellent bone density, good vaginal health, and an enjoyable level of libido.
@@melcryarfineart Dr. Taylor commented that this will be the topic of next week’s video so it should clear up some of the confusion… still doesn’t make sense to me either how hormone levels from blood tests wouldn’t be accurate or reliable indications.
I appreciate how you explain how these different estrogens work in the body. It's so helpful to know that not every hrt option can prevent diseases. I use herbs knowing that I also need to supplement nutrients and use lifestyle options, I prefer that to compounds since I now understand they too work differently. I most definitely do not need any extra testosterone at this point in my life. Great video. Thank you.
Thank you for appreciating my efforts.
Thank you for explaining everything in such specific detail. I never realized how much there is to know about menopause. You're absolutely wonderful. 🥳
@@nazarethmaeve596 Well, thank you, mo dear. Yes, the subject of menopause is quite broad ... and it encompasses about half of your entire life. So it's worth getting the education.
@@MenopauseTaylor Thank you for taking the time to understand all this for yourself and sharing it with the world. This education is so important and no one else covers all of it. You're amazing. 💖
@@nazarethmaeve596 Thank you so much for appreciating my efforts to give you the menopause education you deserve. I absolutely love doing it.
I have to disagree about pellets. They do not always have testosterone. You can get testosterone pellets if you like. But estrogen pellets are estradiol only. I’ve been on pellets for years. And they’ve been around since the 1960’s. I love the way they make me feel. I am 64 years old and my bone density is excellent. I am energetic and sleep great. Since i have a uterus, I am prescribed compounded progesterone cream. I still get a pap smear and the progesterone keeps my uterine lining in check. My dr told me that the WHO study proved that progestin given with estrogen increases your risk of breast cancer. Natural progesterone does not. And you don’t have all the side effects with natural progesterone. I watch your videos and appreciate your perspective, however my experience with pellets have been wonderful.
The great thing about EDUCATION, as opposed to marketing, is that you get all the information and can use it (or refuse it) as you please. You never have to justify your choices to anyone.
My videos are not "my perspective." They are the whole story and the whole truth, regardless of my personal opinion. This is not "YOUR Menopause MY Way. It's YOUR Menopause YOUR Way.
So confused I'm on compound creams. I've been on natural dedicated thyroid for years and it's helped me I get bloods . Confused
This is precisely the kind of thing for which I do one-on-one consultations. You definitely need one. I cannot tailor things specifically to you in a comment box. It requires much more information than you can give me here, and you deserve much more information than I can give you here. No two women are alike, and addressing your situation requires tailoring all the facts specifically to YOU. I do them all via online video conferencing. You can schedule at MenopauseTaylor.ME. I look forward to meeting you and helping you.
I am currently using compounding Estradiol Vaginal (Versabase) 0.1MG/GM for vaginal atrophy. Instructions are: Insert 4 clicks (=1 GM) by vaginal route 2 times every week. I know this isn’t preventing the 3 diseases of Menopause but what about using for atrophy. The atrophy is much better but should I stop using it?
The key to successful menopause management is to first define your goals. Then, choose only among the options that are capable of achieving your goals. I can help you do this in a consultation.
This is precisely the kind of thing for which I do one-on-one consultations. You definitely need one. I cannot tailor things specifically to you in a comment box. It requires much more information than you can give me here, and you deserve much more information than I can give you here. No two women are alike, and addressing your situation requires tailoring all the facts specifically to YOU. I do them all via online video conferencing. You can schedule at MenopauseTaylor.ME. I look forward to meeting you and helping you.
Isn’t pharmaceutical HRT made from pregnant mare urine (prempro, premarin)? I switched to the compounded HRT years ago and felt better. No hot flashes, dryness or night sweats. This is a confusing subject.
My dear, you are speaking of only one single pharmaceutical product among dozens. You must have gotten your distorted information from an advertiser or celebrity rather than an educator.
But she is feeling better so that must be helping !
Dear Barbie this video is great and educational. Thank you! what about what pharmaceutical guidelines which have used chemicals that are bad for you? Like horse urine for estrogen! I don't exactly know the data about FDA approving pharmaceutical grade estrogen that was not good for women and they were getting cancer. Women have lost trust in big FDA and its industry. What good is having every batch being the same when they contain chemicals that are dis-similar to our body's estrogen? I'm not saying one vs the other. All I'm saying is how do I trust FDA and pharmaceutical industry? Have they changed how they make estradiol and what chemicals they use for menopausal women?
I use the patch
Keep speaking the truth Doctor! Thank you!
I will! Thank you for your support, my dear.
If I get my hormones right will it stop the thinning of my hair? I think I'm still in menopause? I have occasional mild hot flashes. Thank you for educating us!
Hair loss is a direct symptom of estrogen deficiency. If you replace your estrogen adequately, your hair loss should cease.
This is one of my favorite videos of yours. Do you think NAMS doctors will eventually get on board with using hormones for life??
I can't say what NAMS or any other physicians will do. It's a shame, really. But I'll do my best to nudge things in that direction.
Ugh I’ve been doing compounded bio identical pellets for about the last 10 years. I’m 65, is it too late to switch to pharmaceutical hormones? Geez I thought I was doing the right thing. 😩
Same here 8 years
So if my label of my compounded product says “bi-est 4mg (50-50) p100”, does that mean the estrogens are 50-50 and not 80-20? Not that it matters because I’m switching to a patch this month but I am curious.
I’m so overwhelmed by all of this! I understand it but I don’t know if what I’m doing
Is right? My symptoms are simple dry everything and
Low sex drive!
I know she will want you to schedule a session, but I remember her saying dryness is from lost estrogen and low sex drive is from low testosterone. If you still have your uterus you will also need to take some progesterone as well.
Start with video 1, it will all start to make sense.
@@sunflowergrowing I’ve been watching since 1
Schedule a consultation with me at MenopauseTaylor.ME. I will un0confuse you by giving you all the facts and tailoring them all to YOU. I do them all via video.
I dont understand how compounding is not regulated by the fda. Is it not a drug??? Also, the fda falls short in many ways. Thanks for clarifying.
Nope! It's an industry entirely separate and independent of anything in the world of medicine. So are all Vitamins, Minerals, Supplements, and Herbs. There is no more appropriate topic for the adage: Buyer beware!
@@MenopauseTaylor oh wow. That's scary. Glad you pointed that fact out. Appreciate you telling the truth.
@@christinat.7171 You can always count on me to tell you the whole story and the whole truth. All the decisions and choices are yours.
Wow! I have been using pellets for 2 years , initially I felt good , more so in regards to my libido. But mostly I notice my mood and energy is still so blah . I start to think maybe that’s just part of aging and I should just deal with the fact that I’m getting older… but I don’t want to ! I want to feel alive ! I did/do think pharmaceutical hormones are dangerous and that bio identical was safe. Thoughts to possibly reconsider. Thankyou
Please consider scheduling a consultation with me at MenopauseTaylor.ME. I will tailor everything specifically to YOU so that you do what's best for YOU. I do them all via video.
Looking forward to your next video.
It's coming! Stay tuned, my dear.