SEMAGLUTIDE JOURNEY *week 11* // Down 27 lbs!! Being hard on yourself (deep talk) + exciting update!
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- Опубликовано: 8 фев 2025
- Hi!! Welcome to another video in my semaglutide journey. Hope you enjoyed!!
Watch my entire journey here! • Semaglutide Journey
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Chocolate protein powder: amzn.to/4fYjFup
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#semaglutidejourney #semaglutide #glp1 #glp1forweightloss
My therapist told me I have to learn to be my own best friend. Cause I beat myself up too! Especially because I keep losing weight and gaining it right back it’s so annoying. But this time I’m locked in and it feels really different for me. Like I’m going to get to my goals and be able to maintain. I really enjoy your videos. Keep Shining! Happy New year to you and your family!
Thank you so much!! I really relate to this as I’ve also been on the rollercoaster ride of losing and gaining weight. Wishing you all of the success on your journey!! 🫶🏼
I just started watching your videos within the last week - and you were a BEAUTIFUL BRIDE!!! ❤ I truly thought that as I watched your wedding video!! And, that was something I loved about you and your husband both, when I first began watching your videos, and that is that it shows good strength of character that you got married first, before you went on your weight loss journey!! It showed me that you actually have substance and confidence and that you aren't shallow. And that your weight is only one aspect of your very full life. I think you did it just right for you. I even told my own husband (back when I first started watching your videos) how much strength of character that showed that you got married before your weight loss journey! All that being said, I TOTALLY get you about the self image and how we have a tendency to judge ourselves so harshly! I am the same way with myself!!
Thank you so much for sharing your semiglutide journey! It has been so helpful to me as I have just began my own journey!!
you are killing it! it’s so hard to be nice to ourselves, I am so guilty of this.. especially around my period I am my own worst enemy lol
I just binged your videos. Thank you for the information and for your honesty. I'm on my 1st week so it's nice to know what's might happen.
I’m starting tirzepatide and will take my first shot in an hour or so. I’m 63 and have yo-yo dieted for years. I’m at my heaviest weight ever - I have probably 60 pounds to lose. Thank you for this vlog. I feel more confident now.
You got this
Thank you for continiuing to share your journey with us. I can definitely relate to being too hard on myself and its hard to stop
It is! I’ve been trying to focus on all of the positive things about myself 🫶🏼
Congrats on reaching your goal. You are beautiful. PERIOD!
I am going to talk to my doctor next week about this or something else to help me in my journey.
Thanks for sharing yours. You have been such an inspiration.
Thank you so much!! Hoping they’re able to help you get on it 🤞🏽
congrats girl you're crushing it!
Thank you!! 🫶🏼
hi keisha! love this video as always
Thank you!🫶🏼
Try cutting out dairy. It helped tremendously with my periods.
When I was skinny I was self conscious now I weigh 30 pounds more I’m hard on my self we tend to be to hard on ourselves always something I struggle with too.
Why is it so hard to be nice to yourself!!! Such a struggle
Thank you for your videos
Love watching your journey
Question what tips can you share for constipation, I got told the injection get you constipated.
Ooo it DEFINITELY does! I was constipated for the first few weeks 😅 Drink a LOT of water and make sure you’re getting enough fiber in throughout the day. Exercise and move you body! Add a fiber supplement if necessary!
This tea is a nice aid to help you go! amzn.to/40fVRgG
These gummies are great if you feel really backed up! amzn.to/3W5vLux
@@keishapettway thank you so much
I love to watch your videos. Can't wait for my second injection on friday. 🙂
Btw.. what does Cody working with? Have he said that he's seen any difference in you, besides the physical ones?
I can feel I'm so much calmed with my hubby and teenage boys. I've been such a moody bitch before so I bet they loving this too but it's only hubby that know I've started this journey. 😀
xxx
Hi, I love your vlogs. Ive been on the lowest dose of semaglutide and havent lost anything at all. Do you think I should up my does the 3rd month? I've already received my second month package 😅.
Hi! Thank you! Most people typically increase their dosage monthly so I would definitely talk to your provider about it! Especially if you’re not seeing results
@@keishapettway thank you so much. I will set an appointment and do that.
Well done!! Question: do you follow a particular strength training plan? I am looking for a strength training plan to follow!
I haven’t been following anything in particular! I usually just do whatever I feel like doing. Sometimes when I need a reboot I’ll use Trainwell! You get a virtual trainer which helps a lot with accountability. You can do a 2 week free trial!
join.trainwell.net/?source=keisha&InfluenceLogic&transaction_id=1029fd82f84ce9bf1e394e3147cf0c
Chloe Ting also has her app (Core) which is great! I just started a challenge this week. Whitney Simmons app (Alive) is also super popular!
@@keishapettwaythanks for the question from the OP and for the answer! I never know what to do working out wise and it’s so nice to hear someone just say they just do it! ❤
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Where on your body have u noticed the biggest weight loss?
I feel like I’ve mainly noticed it in my face and overall midsection (stomach, sides, back). But I do think it’s been shedding pretty evenly around my body
Thats so encouraging to hear! You look amazing! Thank you for your awesome videos!
What dosage are you on doing this video?
I’m still talking 20 units!😊
When im on my period it feels like it override the semaglutide also😅 been on it for 5 weeks now
😭😭 fighting for my life to not over eat when the period hits
@ 🤣😭
Have you always been nauseated on the medication If you start gaining weight will u go back on it Good luck ❤
I only got nauseous from the medicine for the first couple of weeks but haven’t experienced that since! I was nauseous in this video from that time of the month 🩸 I would consider getting back on if I started gaining weight but I’m feeling confident that that won’t happen!
you look small 27 off looks great!
Thank you! ☺️🫶🏼
You offer some good advice but, honestly, I can't get beyond all the extreme handwaving with pointy fingers. It's too distracting so not subscribing. Sorry
Oh noOoOoOoOo. I’m hurt 💔