Weigh in Some stretching and a weekly report
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- Опубликовано: 7 сен 2024
- I post daily vlogs on my eating and snippets of my day with whatever I am doing. That includes hobbies, reading, gardening, homesteading, cooking and whatever else comes my way!
Follow me on my journey to lose over 100 lbs while enjoying life to the fullest!
#noexcuses, #losing100pounds, #losingweightafter40
Email: Believeinmyselfmaryfran@gmail.com
Website: Www.beliefinmyself.com
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Exercise Bike: Schwinn IC3 amzn.to/2YUe56b
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Jason's Hydration Pack: Osprey Talon amzn.to/2SPjpG
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Awesome keep going and love the bloopers 😊😅
Glad you like them! I just get to giggling when I see bloopers!
oh no, working out in the heat is a no go. Great job on the counting and fasting! I may need to hope back on the fasting train. I love the bloopers at the end.
I am still enjoying fasting. It just eases up so much in my food addicted life!!!
🤞that your AC is fixed. lol loved the bloopers at the end lol
I know! It was hot! What a blessing that THE ac iS working!
Oh no. We had to get a new Unit last year. It was EXPENSIVE. I can understand not wanting to exercise in the heat.
I am HOPINIG that it's just a minor repair. I personally think our Blower is going bad...sporadically......but we shall see!
Girl, I honestly can't blame you for not exercising under those conditions. You don't want to end up with heat exhaustion. 😰
Definitely! Just need to get my mojo back and start exercising now that life is ‘cooler!’
Oh I think you'll love yoga! I'm going to try and invest in a yoga bolster and wedges this next July Prime Day. I've been using other props but it's not as easy. And where I love yoga I need a more relaxed state on most days it appears.
I used to do yoga and loved it and liked how my body reacted....so I"m looking forward to building that habit again!
@@noexcuses_beliefinmyself Nice. I decided not to get a bolster. Pillows work great. I've been doing yoga in bed with pillows and I'm going to try the floor today with them. I do suggest blocks though. I like foam, though they're not as sturdy to use them standing up. I suggest props too. I continue to keep up with it that way. It's less painful and the advanced teachers still use them today for themselves.
Thanks for watching!