Natural Ways to Improve Eyesight - Dr. Gary Sy

Vision is one of the most important senses we have and it’s important to take care of it. Getting regular eye examination is an easy way to ensure your vision and eye health are being properly taken care of. Eating a balanced diet can greatly affect your eyesight. To improve your eyesight make sure to include a range of vitamins, especially vitamins A, C, and E, as well as the mineral zinc, and foods rich in omega-3 fatty acids in your diet.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
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Gabay sa Kalusugan - Dr. Gary Sy
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[@GabaysaKalusuganDrGarySy]

⚠️ Kung alam lang ng mga GsKers yung hirap at efforts needed sa paggawa ko ng bawat health video lalo na yung pag-iisip ng topic, paano i-execute sa simpleng paraan at ipaliwanag na madaling maiintindihan at interesting panoorin. Paggawa ng visual aid at paglagay ng sound effects. Pati kung ano nababagay na jokes na walang masasaktan kailangan din pinag-iisipan. Lahat yan mag-isa kong ginagawa. Wala po akong content creator, editor o IT experts. I give my time & effort just to help educate and entertain people most especially the elders. Isa lang hilig ko, tangkilikin, sundin at ibahagi sa iba. Knowledge is POWER! Prevention magkasakit ang pinakamabuti sa lahat. 🙏

[@bobbycabansag9000]

Thanks. God Sa Ginamit mng instrnnt n doc n mag share ng pggamot ng ibat ibang klase ng sakit he is very generous

[@felyjustopineda5415]

Salamat po sa malasakit sa amin. Hindi pa ako senior citizen follower na ako sa LIFT EXTENSION. Ngayon 69 y.o. na healthy and beautiful dahil sa mga health advice dito sa Gabay sa Kalusugan. Pagpalain ka po ng Paanginoong Diyos 🙏 Dr. Gary Sy.

[@neilfrancis7824]

Salamat poh doc.. Really appreciated poh.. Ur an angel 🥰😉😉💖
Watching from KSA ☺

[@gedelitakruger186]

Listining you nightly Dr. Sy from Germany. Simplifying your explations, even in tagalog, for reaching the masses, is appreciable. Informations you shared us, contribute a lot how we can take care our health. God bless.

[@jamfedestramentel]

Thank you doc. I❤GsK❤❤❤

[@carolinalim-si4gh]

Kaya nga po Dr. Gary Sy, kaming mga loyal viewers nyo na seniors ay napakalaking pasasalamat sa inyo. Alam pi namin ang hirap at effort nyo kung paano maipaliwanag ng mabuti ang inyo pong topic, i sincerely give my thank you to you Dr. Gary, we really admire you ❤❤❤

[@dariorecio1429]

Salamat po sa Diyos

[@flornemil1100]

Thank you, Dok Gary Sy for all your efforts to inform us how important is our health! Love you po, Dok Gary! God bless po!🙏💞

[@user-zr2ls9bp9g]

Sobrang na appreciate ko Ang video na to salamat po Dok. Gary

[@victoriaflores9539]

As always, napakalinaw magpaliwanag ni Doc Gary. Thanks so much Doc. ❤

[@frederickastarr9771]

You're doing great Dr. Gary Sy, we love your generosity. God bless you as always. Stay well and happy!

[@milagrospula5499]

Thanks sa napakagandang lecture mo Dr.Gary

[@davidnanit722]

Maraming salamat po sa inyo doctor gary sy napakaganda po ng mga payo at paliwanag nyo.

[@pentato6836]

Dr. Gary Sy, thanks a lot for your generosity in sharing vital informations regarding health issues and their remedies. May God shower you with grace in all your endeavors

[@heddaaston4923]

I L💖VE GSK!!! We’re so lucky that their is one Good Doctor like you, who cares a lots of people around the world, listening to your program. I’ve been following since then. Thank You for your guidance, we prevent it before is getting worse. Maybe I’m one of the luckiest person, I’m turning 58 this year and I don’t have any common illnesses, like Chronic which normally at this age. My eyesight is still perfect. I live in South Africa miles and miles from Philippines. God Bless with your program. Regards

[@lornarafanan1688]

Maraming salamat Dok... gabay ka talaga sa amin... GOD BLESS PO...

[@helengrace860]

Thanks a lot Doc Gary 19:47 ❤for your good advice specifically for the seniors 🎉❤🎉

[@discoverforever1518]

Very GOOD ka Dr Gary ka ...Natural way of healing....we support you! 'All kinds of trees providing food will grow along both banks of the river. Their leaves will not wither, and their fruit will not fail. Each month they will bear fresh fruit because the water comes from the sanctuary. Their fruit will be used for eating and their leaves for healing.” ezekiel 47:12

[@felisacruz2941]

Thank you so much Dr.Gary Sy!

[@marinajoven7820]

Thank you Dr Gary sy sa mgandang pliwanag god bless po

[@fservidad]

I ❤GSK for it’s simple explanation and dedication to help listeners understand the subject. Mabuhay ka Doc Gary Sy. God bless you and your family always!

[@wilfredarebucas6338]

I ❤ GSK thank you Dr. Gary Sy. God bless po sa ating lahat

[@hermiemalonzo2588]

Nanunuod po ako Doc.salamat sa tiyaga mong magpaliwanag..❤

[@zindorfmiranda7724]

Dr.Garry Sy,thank you so much and God bless..

[@randymariano7685]

Thanks Dr. Gary for your, clear and informative lecture about health. I'am your avid fan and listener. I always watch and enjoy your lecture. 🙏🙏🙏💖

[@jopht1640]

I❤️GSK,God bless you Dr.Gary🙏

[@salveatadero-fg1tf]

Ang galing Po ninyo , salamat Po , Doc & God bless you always !

[@arleabarra2703]

Tnxs Po s pgshare doc.Gary Sy, s mga kaalaman more power po @ god bless

[@victorinobalibrea2104]

You are a good Doctor
Very helpful lecture
Thanks so much!

[@bbvillalon]

Hi! Doc Gary, as always thank you for educating us.
It's really helpful to us. Knowing some precautionary to prevent us from that kind of illness.
Once again thanks for sharing your knowledge.
I ❤ GSK
God Bless...🙏🏻

[@cristinamartinez3340]

Happy birthday to you this coming September 🎉😂
Ako next month na August. 🎉
Anyway, just watching you tonight with my mother. Thank you dami namin nalaman lalo na sa tungkol sa diabetes, kidneys, hyper/hypo thyroid, heart problems so salute to you .
👍
We really ❤ GsK

[@reynaldocamitoc9745]

Salamat sa mga payo mo Dok Gary... God bless you...

[@vimenmarasigan5741]

I❤GSK! Thank you Doc Gary Sy sa Lahat, God bless you doc.!

[@dennylangot]

Thank you Doc Gary for all your efforts.God bless you.

[@AngelitoAdviento]

Salamat doc maraming po akong natutunan sa mga paliwag mo tungkol sa mata

[@lilianbaclohan9617]

Ako doc Bata pa malabo na Mata ko pero Hindi ako nag salamin hanggang ngayon epekto po ba dahil nag kasakit po ako Ng tigdas noong 5yrs old ako dahil po Kaya lumabo Mata ko

[@myrnavilla2645]

Thank you po Doc Gary sa mga paliwanag mo tungkol sa mata.

[@felicidadhernandez4739]

Thank you po sa inyong topic, malaking tulong sa akin senior citizen. God bless you po

[@jojogonzales4091]

Doc Gary, Hindi lang minsan ko pinanonood ang bawat "episode ng "Gabay sa Kalusugan " om. Paulit-ulit ko pinanonood ang online program upang mai-saulo ang detalye ng mga sinasabi o 😊mga payo mo dahil 78 years na ako. Maraming salamat sa napakaganda, libre mapagpayong online programa. Again, thank you and God bless and your family. JB Gonzales

[@rudysoliman736]

Simple but informative. Free doctor’s advice

[@vessiemorales3475]

Thank you Dr. Gary perfect lecture.

[@user-xh8bv6kq8e]

I ❤GSK thanks doc Dami namin natututunan Sayo loud and clear Ang explanation Good luck and more power doc

[@lilethmendiolamendiola5644]

Thank you dr.gary sy sa mga advice mo dahil malaking tulong para sa amin ang mga sini share mo.❤

[@sixtodc-ch9zs]

I ❤ Dr. Gary Sy

[@marivicenriquez5950]

Maraming salamat Doc Gary Sy sa mga ibinibigay mong information specially in a layman terms,well understood ,I❤GSK,God bless po

[@belenpresbitero2199]

Thank you so much for the excellent lecture how to take care of our eyes. Bless your heart, Dr. Gary Sy! I ❤GSK.

[@user-xx2km7yn9s]

Thank you Dr Gary Sy for your great work to help us stay healthy. God bless you.

[@zenarmendecabarles4690]

Thank you. DOC. for your informative video.

[@marianhermogenes7310]

Thanks again doc gary for this new lecture

[@user-yj1xs9bs9y]

Malaki tulong talaga po, Doc Gary Sy mga advice , marami salamat , po, araw araw ako, Exercise,

[@emelitareyes2838]

Thank you po Dok Gary Sy sa patuloy na pagbibigay ng kaalaman 😊 I❤GBK

[@emsxie8494]

Thank you doc. Gary very informative explanation ❤️❤️

[@roldelynzapanta7493]

I❤GsK thanks doc Gary for sharing this very important topic regarding our eyes. God bless you more and stay healthy.

[@nenettedelacruz1016]

Thank you Dr. Gary Sy

[@delialopez1310]

I ❤️ GsK! Thank you again for another interesting and important topic for our health. It’s so easy to understand because you explain very well. Thumps up doc! God bless!

[@user-km1wd6xi9z]

Thank you Doc Gary Sy...

[@serina2189]

Thanks doc Gary for sharing this important information on eye care.

[@bongbongsamirgal4482]

napapanood po kita DOC GARY sa UNTV SA GMK. THANKS at very informative at helpful ang mga ibinabahagi mo lagi sa mga viewers.GOD BLESS PO SAU DOC

[@emelitareyes2838]

Thank you po Dok Gary Sy sa patuloy na pagbibigay ng kaalaman.....I❤GBK😊

[@ramcastro7416]

Thanks, Dr Gary Sy.
Very informative;
I appreciate you, and just enjoy your shows!

[@user-vf3cq9ux8g]

I❤GSK, Thank You Dr. Gary Sy!!

[@nidacuntapay2135]

thank doc Gary Sy sainyong npakahalagang info na ito sa lahat na mayroon problema sa mata

[@socorrosotelo715]

Thanks Doc Gary Sy for a very educational and healthful clear rxplanations

[@wilfredopascual5775]

Thank you for the topic today, I appreciated much...

[@user-zp2oz6kp9k]

Ako DOC gustong gusto ko makinig sa mga explanation mo araw araw basra nag la live ka nakikinig ako palagi thank you DOC

[@merlamichael8253]

Nag listen po ako Dr. Gary Sy 🥰

[@marivicmina7064]

I❤GsK. More blessings to come doc. Watching here in Italy. We love you po

[@margaritabagnes9354]

God bless you doc.for your generousity. Your lectures help us very much. Thanks

[@sonnyzafra9706]

Thank you doc.gary ang dami kng natutunan Sa inyo.asahan nyo susundin ko ang lahat ng payo nyo..

[@oliviabuan828]

Opo doc may naanonood po sa inyo at salamat po sa mga paalala at magandang paliwanag. God bless you po

[@milagrosmacapagal2814]

I ♥️GsK, thanks Doc. Gary Sy for the informative topic tonight, God bless you always and more subscribers to come ❤❤❤❤❤

[@jewishbernstein815]

I 💓 GsK 🥰
Thanks, Doc!
Quite informative po ang health lectures ninyo. 💝

[@user-rp7kc5zn8g]

I LOVE G.S.K Thank you Doc Gary. God bless po

[@feprieto232]

Thank you po Doc Gary. sa lahat ng health tips po ninyo.. God bless you..I💞GSk

[@ianarmour97]

I ❤GSK God more blessings. An avid follower from Queensland Australia.❤️🙏

[@chubbychic5495]

Nice reporting as always Doctor. Good job!

[@viviansalazar153]

I ❤️GsK walang katapusang pasasalamat po Doc. sa mga makabuluhan ninyong lecture. Praying and caring po Doc pati inyong Pamilya 🙏❤️🫶

[@marissacacdac1366]

Maraming salamat po doc. Gary sa effort at malasakit mo. God bless you always and your Chanel. I❤GSK... 😍🙏❤️

[@LhiaMarie]

Thanks, Doc Gary!

[@teresitavillarico8825]

Gud evening Doc Gary, I 💖 GSK! Thank you so much for your time to inform us. God bless you and your family..

[@user-ii8wy7db8t]

Thank you po sa pag sisikap at tyaga nyo po Doc upang kami ay mabahaginan ng inyong kaalaman sa pag gagamot thank you po at mahal nyo kamingga Senior God bless po

[@salvacionestrabella3770]

Salamat po Dr Gary Sy sa manga payo mo maliwanag an pag explain mo pag palain ka nawa ng panginoon dios thank you.

[@lilialabrador285]

Hello Doc. Gary Sy thanks for sharing. I will always fillowour instruction. Watching from Canada. I❤GSK.❤❤❤

[@lourdesmagallanes3842]

Salamat ng marami po doc Gary , sa walang sawa nyo pong pagbibigay ng manga imfo .para po sa aming manga kalusugan ,God bless always po ,ingat po kayu lagi ,at sa buong family po ❤❤

[@marygracegundran5391]

I LOVE Gary Sy 🎉

[@virginiacordova9920]

I❤GSK maraming salamat’ Dr Gary Sy bless you’

[@leticiapuruggananmizuta9440]

Thank you doctor for your time in giving health advices of any form.
They serve as a good guiding health tips for all. God bless you always!

[@gundawaybendijo5699]

Thank you so much for the tips how to help us to improve our eye care..God bless you 🙏 Doc Gary Sy

[@cirilocastroiii3981]

Maraming salamat po Dr.Gary Sy sa inyong advice God bless po

[@MarcelinoVillanueva-mx9jp]

DR. GARRY SY THANK YOU TO YÓUR ADVISE AND CONCERN TO THE PEOLE IN OUR COMMUNITY, MORE POWER TO YOUR PROGRAM, GOD BLESS YOU🙏🙏👏

[@babesregalado6879]

I❤GSK !
Gudevening po Doc Gary❤Thank u so much po Doc. May natutunan na naman. Galing talaga mag paliwanag ni Doc. Love it❤❤❤

[@lingadhomer3080]

Maraming salamat po Doc marami na nman po natutunan God bless po🙏🙏

[@jaysongamboa2628]

nakikinig at pinanonood kita dok sy...always listening po sa lahat ng mga programa mo manny thanks sa libreng kaalaman...god bless po...

[@ivygail171]

I enjoy wathing GsK thank u so much Dr. Gary Sy.

[@titabatadlan7783]

Thank you po Doc..lesson to learn❤

[@violetaaquino169]

Thank you po,Doc sa lahat ng health tips/guide videos n walang sawa nyong ipinararating sa aming lahat lalo na po sa aming mga seniors.❤ God bless always po and more power 🙏🙏🙏

[@emiliasapalo9456]

I❤❤❤GSK. Very Informative, thank u, Dok.

[@lourdesramento180]

Thank you doc.sa mga information about sa mga remefies sa mga sakit. More power and long life

[@kingcrabssupplierinkorea7455]

Thank you Dr Sy for always sharing health info, Stay safe always. God Bless ❤🙏

[@user-ek7mv6el3k]

Thank u very much Doc Gary Sy...
Marami kaming matutunan dahil maganda ang paliwanag mo tungkol sa ating health...
God bless u more Doc Gary....

[@teresitaadriano2905]

Thank you Doc. Gary , for your effort ofsharing and giving advice .God bless !

[@jogenamatulac2026]

Good evening doc thank you so much for reminding Us

[@imeldacabang5595]

I really like you're explain
Always listening here in Amman Jordan
❤❤❤❤❤❤❤❤

[@SonyaMbayan]

Good evening, Dr.Gary Sy,I'm agree 👍 and perfectly said ❤

[@salveatadero-fg1tf]

Nakikinig Po Ako , Dok . 😊 Thank you Po & God bless !

[@marlizaheyrana2628]

Doc hi! I appreciate all ur efforts!! Stay fit ❤

[@deliacolonia7641]

I ❤ GSK watching from Cebu City very imformative topic Doc..thank you so much