Deeply Relaxing Meditation for Carers, Release Stress and Anxiety, Ease Exhaustion, Self-Compassion

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  • Опубликовано: 24 ноя 2024

Комментарии • 54

  • @TotemCrow
    @TotemCrow 3 года назад +17

    I have been saying for years that nobody caters for carers. Work related meditations are all about 'the office' or similar office based situations. All kinds of situations I could never relate to in the past 20 years. Thank you so much for thinking of us. X

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад

      You are very welcome indeed TotemCrow. I hope you found this meditation supportive and nourishing. It's well deserved💖

  • @lisaburns4349
    @lisaburns4349 Год назад +9

    I was searching for a guided meditation for compassion fatigue. As a trauma therapist, there are times when I really feel it. Thank you for this. It was absolutely perfect. I will come back to it again and again. I’m also sharing it with other carers.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  Год назад

      You're very welcome Lisa. I'm really glad you found this meditation for carers helpful as a trauma therapist. Thank you so much for sharing it with other carers. 💖

  • @thesleepguru6229
    @thesleepguru6229 3 года назад +6

    I don’t know If someone is reading this, but if you are: You are amazing and beautiful! I believe in you! 💕🤍

  • @melward9999
    @melward9999 11 месяцев назад +1

    This meditation is wonderful. I have 4 children. 3 of them have special needs. I am absolutely exhausted and this is just what i was looking for in a meditation. Thank you ❤

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  11 месяцев назад +1

      You're very welcome Mel, I'm sorry to hear that you're exhausted from caring for your children with special needs. My heart goes out to you. I'm glad this meditation was what you were looking for. Thank you so much for sharing💖

    • @melward9999
      @melward9999 11 месяцев назад

      @@LindaHallguidedmeditation aw thank you so much for replying to me. I feel much better today. 💖

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  11 месяцев назад +1

      @@melward9999 That's good to hear Mel, I'm glad you're feeling better. Take good care of yourself💖💖

  • @revenancemusic
    @revenancemusic 3 года назад +7

    I can’t thank you enough for this meditation Linda. My mother is very sick in the hospital right now. Her cognitive decline is shocking and heartbreaking. I haven’t always handled things with her the best at times. Allowing her and myself enough grace and understanding. But tonight I am. My eyes are leaking as I accept my humanness . Putting my mother down for tonight. She is in the care of her doctors now.
    Take care and I hope you’re doing alright.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад +2

      I'm so glad you found this meditation supportive Revenance Music. Know that you and your mother are in my thoughts and heart. Be gentle with yourself💖

  • @shellbell1139
    @shellbell1139 2 года назад +2

    Thank you currently caring for my mother who is 87 years old
    My health isn’t good myself
    I don’t care for myself
    I’m missing my 2 sons & partner , prayers for a full recovery to my beautiful mother you can do this 👏🏼👏🏼💕💕

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 года назад

      You're welcome Shell Bell. My heart goes out to you, please do make sure you look after yourself whilst you're looking after your dear mother. I send you my love and thoughts💖

  • @lindalamoreaux8600
    @lindalamoreaux8600 2 года назад +2

    Thank you Linda. Your meditations are a blessing to me as a try to recover from exhaustion and loss.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 года назад

      You are always very welcome Linda. I'm glad my meditations are helping you recover from your exhaustion and loss. Look after yourself💖

  • @ciaraniu7048
    @ciaraniu7048 5 месяцев назад

    Beautiful, relaxing and relieving. Appreciate the lack of ads throughout or at the end which a lot of these guided meditations have. God bless the work you do.❤

  • @lisayooun3119
    @lisayooun3119 Год назад +1

    This is absolutely perfect. Thank you

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  Год назад

      You're very welcome Lisa, I'm really glad you enjoyed this meditation so much and hope that you felt supported and nourished by it💖

  • @methadonefreeiam
    @methadonefreeiam Год назад +1

    The deep breaths help lower cortisol levels
    Tyvm

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  Год назад

      Yes, slow 'belly' breaths lower cortisol levels Methadone free, I am. Thank you so much for sharing💖

  • @debosgoodmusic4969
    @debosgoodmusic4969 2 года назад +2

    Thank You dear Linda. Your meditations are special indeed. My heart is so comforted. Such a sweet feeling. ❤️🌹

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 года назад

      You're very welcome, as always Deb. I'm glad this meditation comforted you. Thanks so much for letting me know💖

  • @hazel9054
    @hazel9054 3 года назад +2

    What a nice idea!

  • @fionaclarke3978
    @fionaclarke3978 3 года назад +2

    Wonderful! Thank you, Linda. Used, shared with fellow Carers and grateful ❤️

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад

      You are very welcome Fiona! I hope your fellow Carers find the meditation supportive and nourishing. Take good care of yourself and go well💖

  • @tacesofia2087
    @tacesofia2087 3 года назад +1

    This is the Ultimate relaxing meditation (so far)! I think I fell asleep here and there. THANK YOU, Linda!

  • @uncleambient
    @uncleambient 3 года назад +1

    Thank you Linda 🙏

  • @irenepapaspyros4847
    @irenepapaspyros4847 3 года назад

    Thank you so much Linda! You are amazing!!! Much love to you ❤️

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад +1

      Your'e very welcome Irene! I hope this meditation helps you to see that you are amazing too. Thanks so much for the love, sending you some right back💖

  • @trevorm9520
    @trevorm9520 3 года назад

    Thank you for this Linda, it is very much appreciated, all the best!🌞🌟

  • @b-positiveginny
    @b-positiveginny Год назад

    Beautiful ❤ thank you

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  Год назад +1

      I'm glad you enjoyed this meditation b-positive5399. I hope it supported and nourished you💖

    • @b-positiveginny
      @b-positiveginny Год назад

      It absolutely did. Your relaxing voice is very calming. Thank you Linda😊

  • @joanbinnie1363
    @joanbinnie1363 3 года назад

    You are a life saver! Thank you.

  • @rachael1187
    @rachael1187 3 года назад

    This is wonderful and so important. Thank you Linda 💗

  • @emmawatson9593
    @emmawatson9593 3 года назад

    Beautiful meditation 🦋🦋🦋

  • @lizziemorcom7161
    @lizziemorcom7161 3 года назад

    So beautiful. Thank you 🙏

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад +1

      You are very welcome Lizzie. I hope my meditation nourished and supported you.💖

  • @CScripture
    @CScripture 2 года назад +1

    Safe voice 🥰🥰🥰🥰🥰🥰

  • @giannoabshilava786
    @giannoabshilava786 12 дней назад

    ❤❤❤

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  12 дней назад

      I'm so glad you loved this meditation Gianno and hope the meditation was supportive💖

  • @WillWriteForTea
    @WillWriteForTea 3 года назад +1

    Thank you Linda!

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад

      You are very welcome Stephanie. I hope this meditation nourished and supported you. Take good care of yourself.💖

  • @Ch3loos
    @Ch3loos 3 года назад

    Thank you Linda!!

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад

      You are very welcome indeed TheWeekend, I hope my meditation was helpful. Go well💖