❤️Purchase my candida meal plan ebook below if you are interested in eating some of the meals I ate during my candida cleanse. :) www.aveats.com/shop/p/candida-overgrowth-meal-plan
Use baking soda straight out the box. Wet a gob of toilet paper with COLD WATER, sprinkle a light dusting of baking soda on it, soak the itching burning surface area and wipe gently, repeat. It will sting slightly but this lasts for a few minutes, giving you the sensation that you should wash it off. Don't. After doing this 2 or more times as needed, fan your private area until dry. Do this each time you shower and after urinating. This will work if, after seeing the doctor, done all the lab tests ie. blood and urine tests and the cause is still not known. This happened to me (for ten 10 days i suffered from what i thought at first was a y.i.) and after finally seeing a video here on RUclips about yeast infections, one of the suggestions was to soak in a baking soda bath and another said to wash with cold water. I figured if I use baking soda with cold water instead of warm or hot water, it will finally subside. It did and I am eternally grateful to the RUclipsr ( cant remember who exactly ) and Jesus for helping me and to figure out how to get relief, finally. Good luck and God bless 🙌🙏❤️💖
one thing worth mentioning is candida overgrowth can be caused by another underlying issue, and wont go away until thats addressed (like unmanaged diabetes or stress) also worth mentioning, its good to take foods that support the spleen and liver to help detoxify, a weakened spleen can be a partial or total cause of candida overgrowth, and sweet potato just so happens to be one of the good things for it
Candida can also be lead to diabetes, so it can go both ways. I am not diabetic, at random times can have super high fasting blood sugar. It's from the candida
@@avebeason Like what other than HIV and cancer? I have candida but I really haven't abused antiobiotics in my life. Also my dad's family have skin issues like me
I just want to thank you for making this feel a lot less overwhelming. So many websites have conflicting opinions and make it feel like there is no way to do this properly, but your video is really easing my anxiety with starting on this journey. It is so informative. Thank you!
Great job! You should be extremely Proud of yourself. Candida takes a lot of determination to stick to an anticandida diet. I had it years ago and finally beat it. I used natural remedies also. I rotated Paul D Arco, Oregano Oil, Olive Leaf Extract, Pistachios, Probiotics, Prebiotics. I cooked with Coconut Oil also. Then I had terminal cancer and beat it but the chemo damaged my bowel flora and now it’s back. UGH! Congratulations on your success!
Well congratulations on your success as well! That is quite the story. Did you use the same app toys with probiotics and prebiotics to build back your gut flora after the chemo?
@Niagra I am so sorry to hear that the Cancer is back. Please just do what you did to get rid of the Candida and stick with it. Be stronger than the Chemo and overcome what it did to you. You've got this. You have already overcome Candida, so you can overcome the Cancer as well. You are strong. We are with you, and You've got this. Hang in there and Stay strong! Blessings to you.
Im just realizing I've had candida for almost my whole life. I have chronic toenail fungus which I didn't know was a symptom of candida overgrowth! Thank you!
Hey my 2 thumbs had the fungus since 2008. I did not care about how it looked because I am too busy and sometimes when you ask doctors they don't help. Until this year I decided to say something. Getting a lab result on my nail said it was a fungal infection but doctor did not explain or does not know what all is about. He prescribed Terbinafine I took for 10 days and got very Nauseas just wanted to be in bed. I stopped taking it. But still he was not described what all is about. As I had googled information I asked him do you think the fungus has spread throughout my body? and he said no no. But he did not convince me as per my symptoms being more scary. Unable to convince him to take more labs. I kept googling information. I don't have anyone to share this with or know someone with this issue. It is very frustrating as I don't get full with diet food. Hope all of you here that have comment are doing better. I truly mean it!
Thank you Avery!! I’ve suspected candida overgrowth. I had it years ago and now with this weird rash on my face, I knew it wasn’t rosacea like my dr said. Sugar is my downfall. I’m already gluten free, really dont drink alcohol much. I’m ordering the book you recommended. I’m tired of being tired.
Sugar is so hard to cut! It took awhile for my body to get used to not consuming it. That’s great that you are gluten free! The book will give you a lot more info about candida! Thank you for watching and commenting. You got this :)
Love this video. Hats off to you Avery for putting in the consistent effort for all that time. I agree with you that everyone deserves to feel good (and not bloated every day).
Hi, Avery! I just finished reading the Candida Cure book a couple of days ago and before starting the diet I wanted to find some videos on here from normal people like me who had done the program and see what their honest thoughts were. You're video is making me feel good about going forward with this. Thank you so much for sharing your story, thoughts and advice. I just subscribed to your account and look forward to checking out more videos :).
Hi!! Thank you so much for commenting and watching my videos. The book is a great initial guide to learn more about candida overgrowth. I hope you have success in getting rid of the overgrowth. :) let me know if you have any questions.
I agree with you on the fact that there is a lot of information out there, but some probably misinformation though. I had a Candida overgrowth years ago but it’s back again. I didn’t know anything about it but I needed to do something fast so I did the most simplest thing: avoid everything except lean meat and vegetables for a while. I slowly reintroduced fruit and other stuff. I felt worse the first few days to like a week when I went into the elimination diet and that’s a normal thing to experience. I think that’s one thing you forgot to mention. My mistake was not finding out how long I was supposed to be on the diet. That’s the bit of information I’m looking for atm.
Hey! Thanks for your comment. I didn’t mention how long it took because it can be different for everyone. Personally I did a paleo diet for about a year and then did a strict candida cleanse for 4 months. But I know some people spend 6 months doing the cleanse. So just depends on you and your body but I think it’s good to slowly reintroduce foods to see how you react :) I hope you are feeling better now!
Ironically I just bought this book on Amazon and then found this video recommending the same book! I have been so sick for the past three years and all the specialists that I have seen haven't been very helpful. I got diagnosed with Hashimotos in 2021 but I'm still having a lot of symptoms of candida overgrowth so I hope the book really helps. Thanks your sharing!
Wow! Thats the universe telling you to read that book haha. I would definitely try out the cleanse and maybe you can see some results. Sending you all the healing vibes :)
I started intermediate fasting and used flucanozole tablets 150 mg for a week and I don't take much diary products now and I got healed after more than 6 months of recurring yiest infection
Thank you Avery! I’ve found your videos on the subject of candida to be the most helpful. I’m just starting my journey and I’m working with a naturopathic doctor. What’s most helpful for me is to see the videos on what to eat as it takes some of the guesswork out of it. My doctor needs me to avoid mushrooms and peanuts as well because I tested high for mold and candida. Thank you for your words of encouragement and meal ideas!
Just wanted to say job well done. That is a challenging diet for a young lady like yourself. I recognize it in myself as oral thrush, so a white coated tongue. Plus my body gets itchy. It is a deep itch. It was not until I got a rash that a doctor diagnosed it. So it is great that you are getting the information out there! ❤
This video has confirmed a lot of what I've researched. Also glad that I'm not alone in this journey! You're the 2nd person who's mentioned sweet potatoes. Will give that a try. Thank you for the insight!
You’re definitely not alone! There are a lot of people who struggle with candida overgrowth. And yeah sweet potatoes are great I had them once or twice a week during the cleanse
Thank you for making this video. I just ordered the book and started following the two ig accounts you recommended. I'm planning to check your other videos to see if you gave meal ideas for when you did the candida cleanse. I have been on a health journey for the past couple of years and believe that understanding and improving my gut health is key to most, if not all of my issues. Thanks again for sharing your journey and helping others to know they are not alone. It means so much!
THANK YOU FOR THIS!!!! I have had diabetes for 4 months and started getting yeast infections about a month ago, and i realize i started drinking regular milk. I didnt know until i watched this that milk was my problem!!! Because i was doing everything right, except for that ahhhhh!!! Will definitely look into the cleanse, again THANK YOU!!!
Awh I’m glad I could help you in your health journey!! Yes dairy can be really inflammatory so it’s good to cut it out if you are experiencing yeast infections. I will be making more videos in the future specifically what I ate on the cleanse cause there is so much information out there and a lot of it is BS haha. I’m sorry you are experiencing yeast infections, I hope you can solve that soon! You got this :)
I find it so hard i also dont wanna take birth control but i dont wanna be pregnant and the iud gave me acne. Hope i can do this journey while taking bc
Avery, you’re amazing. I really appreciate you sharing all of this. You are such an open and kind hearted individual. I’ve been dealing with candida for about a year now and have tried so many different things. It wasn’t until I came across your videos that I actually started to find more of what I needed to hear. Thanks for making these awesome videos, and for being you. So much love!!
Pau d arco or also known as taheebo can help in yeast infections, you can also use the brewed tea to rinse the itch. Cool it off first of course. Just follow the right dosage when brewing and check if it's ok for pregnant women, etc. Oh, it can also cause blood thinning so if you have medication that can conflict, better not to take them at the same time.
I've half attempted to get rid of my Candida a few times now but I never really seen any results. I've had athletes foot for as long as I can remember and over the years the symptoms have increased to ring worm, more yeast infections and toe nail rot... It's just progressively gotten worse and worse. Now is the time to sort it out. It's nice to actually hear someone talk about successfully getting rid of it for themselves. Hopefully I can cure myself this year. Thank you.
I feel you. I was dealing with athletes foot as well from my candida and it sent me into a severe depression. Good luck, unfortunately I have still been dealing with mine for 2 years and I am still severely depressed. Fuck candida
@@DegensBeingDegens Update how you are doing with this. Hope you are doing well. It's hard when there is no one to share and understand what you are going through.
I saw a Doctor who asked for a piece of my nail to diagnose. Fungal infection. Prescribed fluconazole. I can see some progress in my thumbnails. I am still on meds it's like 6 weeks or so of treatment. Hopefully, you all find a solution.
thank you for sharing, it's such a sensitive topic, but you spoke in a way that was easy to understand and helpful! I am wondering what you did after the cleanse was over? I presume it's not advisable to go back straight away to all the restricted foods? How did you handle that? Thank you!
I wanted to watch the video, because me I discovered I've had this overgrowth since I was a child and nowadays I'm 29, I've got even diagnosed with ADD therefore, because toxins were blocking functions of the prefrontal cortex, due to leaky gut syndrome. In the end I couldn't eat anything anymore, taking elvanse was the only thing fighting the extreme fatigue and concentration loss. I felt depressed and anxious all the time and habe been reading tons of scientific psychological books. I couldn't even breathe correctly anymore when I was eating a salad for the extreme bloating. It was a really horrible journey for all my life. I solved it in the end with oregan oil, ate just vegetables and rarely a gluten free bread, going to the gym everyday. Just after the first day I felt a difference in my "brainfog". Four weeks later I feel like I'm a different person. I'm balanced and vivid. But howsoever it's better when an old professor with a beard and serious face is explaining it, because then I'm not so unfocused on the content actually. You are really good looking :).
Thanks for sharing your story! I was also diagnosed with ADD as a kid and had Asthma all my life but the past few years I’ve noticed a huge difference in my brain function, breathing ability and fatigue since changing my diet. If tried oregano oil when I had candida overgrowth but maybe I should be continuing to use it for its benefits!
@@avebeason that's interesting somehow, that you got diagnosed with ADD as well. I've been diagnosed just two years ago, but since I solved that candida overgrowth, I don't fulfill the criteria for it anymore. I think I never knew how it felt to be able to access all of one's energy. I don't use medication anymore and if I do - I tried it a few times - I feel drugged and totally not comfortable. I feel more regulated and intact, I don't experience mood swings or affective dysregulations, nor that I get lost in my mind at work, because I observe a pigeon on my window and start to ask myself how this pigeon would see me now and what it would think of me when it could think like a human.... I don't have these kind of interruptions anymore and to be honest I'm really glad for that. Are you still experiencing ADD symptoms?
Thanks you so much for bringing this topic. I'm have been going through the Candida overgrowth from past 5 to 6 years. At first i just had fungal infection on scalp then it spreads to my underarms( i still have the underarms infection) but that time i didn't know about anything about health i was just going to doctors after doctors taking medications and what not until recently I have experience The major red flags i had started feel lazy lethargic , i was diagnosed with Uti i have constipation i have stress. The infection spreads to my whole body also behind my ears and scalp ( thick scales started building up) I GOT PANICKED AND I STATED GOGGLEING EVERYTHING AND NOW I CAME TO KNOW ABOUT THE CANDIDA AND GUT. AND I'M SO SERIOUS TO START MY HEALTH JOURNAL AND GET BETTER. I JUST CAN'T THANKS YOU ENOUGH FOR SHARING YOUR EXPERIENCE WITH US.❤
This is happening to me right now. Last week I got really ill. Two months before that almost every night I woke up to my feet numb, tingling, and it hurt bad I just thought my socks were tight. The past two weeks I have had this awful sweet taste/smell and when it happens I feel drunk/dazed. I've been googling and researching everything I know now what's wrong with me. A few days ago before I stopped eating sugar I ate a croissant I got the sweet taste again and felt so drunk I literally almost fell over. Looking back I had a lot of the symptoms I just thought there was a reason for them and stuff like that just happened. Right now I'm looking for a doctor to make an appointment for next week. I'm thinking about doing the at home test first because last week I went to 2 ers and a Kroger little clinic and they all just wrote me off. I kept trying to tell them something was seriously wrong. I can't wait to get this past me I have been sick for a while and I had no clue I was sick till it got this bad. I was having nocturnal panic attacks last week and anxiety attacks.
Oh and I just started getting the horrible bumps all over my neck to behind my ears. And only on the sides of my face and chin. This has been awful. My belly is so bloated and hurts to move.
Have people looked at the benefits of intermittent water fasting & longer ( 3 day plus ) fasting ? Huge benefits & you do not feel as bad as you might think. Pls research fasting, in addition to other great advice 💜
Cigarettes - number one thing I have to quit, along with sugar, carbs. Wow, cigs and sugar at the same time - hope I can get through this. Oh yeah, and then there's no sushi, no bread, no soda, no juice. This has been a long time coming - probably 20 years. So glad I don't drink.
Pretty sure I have Candida. But giving up grains is next to impossible. I'm not American and my doctor told me to stop eating rice. My entire diet is based on parboiled rice from birth. The rest is easy but the rice is literally going to kill me cause it's a staple in the caribbean.
I'm on a candida diet and I eat rice,but wholegrain rice,that's a lot healthier for your gut,plus you can alternate with quinoa too,I had to keep some grains because I would be constipated without carbs,and you can't be constipated or you won't get the candida out daily in your bowels.
Thank you very much for making this video. It is very helpful. I was diagnosed with candida overgrowth.But for me, it has been very hard to do the cleanse. I have tried my best to starve the yeast. But I am not sure what I doing wrong because my symptoms have gotten worse., And basically ruined my life. And to be honest, it has been hard also because I have nobody to talk about this or ask for advice. As you mention in the video, it is very important having people who have gone through it or are going through it . Because, yes, as you say it feels it is kind of lonely. Right now, I have no access to social media, other than RUclips.( Long story crappy phone) That is why I can't follow the people that you mention in the video. In this video you ven say : *you can reach out to me if you want" So, Can I communicate with you by email ?? To what email address? It would mean a lot to me. I am still willing to buy the book for guidance, I already looked for it on Amazon. I know you made this video about a year ago. But. I hope you are still willing to do that. Thank you
Hi!! Thanks for your comment. I am sorry to hear that your symptoms are getting worse. Sometimes your body can have a bad reaction to a new way of living or doing the cleanse if you arent used to eating/living in a new way, can be a big adjustment! I definitely encourage you to keep trying even if you don’t do a strict candida cleanse but adding in more nutritious things to help heal your body each week can make a big difference. I am not a certified professional yet (studying to be a holistic nutritionist now) but I can always give you some personalized recommendations from my past experiences. You can always comment here or email me although I warning I can be terrible at responding to emails haha. Email is avebeason@gmail.com. Sending you all the healing energy, and definitely buy the book it helped me a lot 💞
@@avebeason . Thank you very much for your advice and the opportunity to reach out to you. I will definitely send you an email either today or tomorrow. I understand you are not a certified practitioner yet, but it is clear you know a lot about the subject. And I totally understand if you don't answer soon, you must be a busy person.
@@cinthiaarroyo2954 I barely got into this video. I am going through this and don;t know how long this has been in my system. Different symptoms throughout the year cant make sense of it. When I went to see a doctor they have you test for other things. I hope you are getting better at this. Sometimes I have felt like I was dying but like I say I think everyone gets different symptoms. Please let me know if you have at least advanced. Tia
Yes. Please make videos with meal ideas, but with ingridients that are easy to find. . I live in Costa Rica, and in here you can't find many things, from clean protein like grass Feed chiken to punkim seeds
I turn 17 This year and I always wondered why I’ve had recurring yeast infections for years and I realized why now! I think I had a candida problem as a baby ! Any advice on how you sooth the yeast infections?
Hey! Sorry to hear about your yeast infections. I’ve been there! I would definitely recommend the book the candida cure, it goes into way more detail about the candida cleanse and how to do it properly. I saw the biggest improvement when I changed my diet, I have other videos too talking about what I eat. But antifungals are great too in killing the candida! Hope you find some solutions.
@@avebeason thank you so much !! because I am kind of young it’s so frustrating I have to go through this. I’m going to definitely get the book ! Also this may be TMI but is there a way to help with the itch ??
@@jxxsimmer672 I was your age when I first started having symptoms!! So you’re already ahead of it haha. And I found a warm clean washcloth soothing, just hold it there and that might help! :)
I definitely will! I have some more videos on my channel about candida overgrowth as well as this one about what I would eat ruclips.net/video/QEH05ga1fE0/видео.html thanks for commenting and watching my videos!
I started taking the medication I bought from Dr igho channel on RUclips and surprisingly it was working gradually and in 9days everything stopped. I am really happy that you cured me naturally and I pray that God strengthen you Dr igho
Glad I came across your video. I have candida/leaky gut since 1987. I was diagnosed with chronic fatigue syndrome and fibromyalgia. It wasnt until 2000 that I did research and realized all my fatigue and pain was from candida/leaky gut. I committed myself to the diet and eating raw chopped garlic, at least 5 cloves a day. I felt amazing. I kept it up for 4 months before I started eating desserts again. Once I started I couldn't stop and all my symptoms returned full force again. I am embarrassed to say I have not been able to commit to the diet 100% since then. I still do my chopped raw garlic and for about 50 % of the time eat the diet. My really bad problem is I have been addicted to sugar ever since I was a kid. Right now I am having lots of joint pain and major fatigue bc my sugar intact was bad recently. Ugh, I dont know why I give in all the time to sugar. I have restarted my no sugar again and hope I can keep going. I am curious as to after your cleanse what did you start eating again. Also, did you go back on bc pill. It is so great and encouraging to see someone has gotten rid of their candida completely! AND that it hasnt come back after no longer doing the strict diet restrictions. I hope you have many videos on what you did eat during your cleanse and how many times a day you ate. I am interested in everything that you feel really helped. I tried many, many probiotics but they mostly didnt work. I have been on 2 different health powders that had prebiotics in them and they seemed to help but were very expensive. What probiotic were you taking? I hear chickory is very good but dont know how to eat it. I am going to look at your other videos now and see if you have anymore about candida. Thank you for this video. I am trying to take inspiration from all you've accomplished.
Susan, Thanks so much for sharing your story and watching my video!! Garlic is a great antifungal! I try to incorporate garlic when I can. As for my probiotic when I was doing the cleanse I tried to get one that at least says 30-50 billion on the bottle. Honestly I was just trying to get one that has a lot of different probiotics in it not saying that’s the best things to do though! Just what I did. I use a different now, I can do a video about it. But sugar was one of the hardest things for me to cut, what really helped me was to have more balancing meals so making sure to include heathy fat like avocado, protein, and fiber. That helped with my cravings as well!! I will do a video about what helped me the most when cutting sugar. I rarely have sugar now and try to make things myself with substitutes. I will say I’ve had to dedicate a lot of time in the kitchen. I am working on repairing my leaky gut because I still have that even with the candida overgrowth being gone. I have a few what I eat in a day videos that go over the diet I am doing but over all I have completely changed my way of eating. I focus on Whole Foods, good quality meat, low alcohol intake, lower carb, and low to no added sugar. There is so much that goes into candida overgrowth it’s hard for me to type everything but I will make more videos in the future. I think it’s super important to talk about because a lot of people struggle with it and may not even know. You sound amazing and I wish you the best of luck!! Don’t be too hard on yourself and do the best you can :) I hope I answered some of your questions. Also here is the website of the nutritionist I work with she specializes in candida overgrowth, and has truly been amazing. I’m working with her now to cure my leaky gut www.holisticseedlingnutrition.com
@@avebeason thank you for that wonderful reply. I appreciate everything you tell me. Like you said, it can be lonely bc you feel like you are the only one going through this. But I also feel as if we know something important that most Americans dont. We know how much sugar is a poison and that unnutritous food can be killing many of us. I am shocked to learn you can have leaky gut without candida. Confused too. I thought they were one and the same. That candida caused the leaky gut. I can tell you something that helped me repair my gut when I had that remission is glutamate powder. If you haven't tried that, I am sure you've heard how it helps the gut. It really did for me. When you did garlic, did you use fresh raw garlic, chopped up well? Did you put it in your food and/or eat it alone? Thank you for your words of encouragement. I will try not to beat myself up and move foward with determination.
@@SusanBrooklyn yes people are consuming so much sugar, it’s in so many products too! And yeah candida definitely caused the leaky gut it seems like, it’s just taken me a bit longer to repair that damage. I do take L glutamine powder which can be really beneficial in the repairing of the gut lining. I’ve heard many holistic doctors talk about it! As for the garlic I either mince it or chop it up and cook with it or took a supplement form but always better to have the actual food instead of supplements. But I also took other natural antifungals and lots of pre biotic food to feed the good bacteria! From my experience The antifungals I took also might have killed the good bacteria so now I am dealing with low levels of good bacteria in my body. When I did a GI map stool test it informed me of that. I will continue to share everything I learn and post new videos in the future. Let me know if you have any other questions but it might be important to reach out to a specialist like the holistic seedling because they will know more than me. I can only share what worked for me but everyone is different. You got this!!
@@avebeason I will check out the holistic site you sent, thanks. Regarding garlic, unfortunately capsules and powders dont have the effect we need the way raw garlic does. The property Allicin in raw garlic gets activated when crushed, chopped or chewed. And the garlic needs to be eaten very soon after activated. Allicin is what is so effective about garlic. And garlic doesnt kill the good bacteria. Yay! When I feel the burning of the raw garlic in my mouth I like to imagine it kicking candida ass as it comes in contact with it inside my body 😁 What symptoms are you having from the leaky gut? I am interested to know how to tell leaky gut symptoms from candida. Did you experience joint pain or aches with candida? I have 2 issues going on. My candida brought on adrenal fatigue. So I have to treat both candida and adrenal fatigue. But for decades I wondered which brought on the other. Did candida bring on the adrenal fatigue or AF bring on the candida. When I told my primary doc I have candida overgrowth he scoffed and said "IF I do have candida overgrowth then something in my body caused it, you dont just get candida". I know what caused my candida, and now I know my candida caused my AF. Thanks for taking your time to respond. Not many opportunities to speak with someone dealing with this. I feel very lucky to be able to talk to someone who went through it and came out victorious 😊
I just came down with a symptom I never knew could be from candida. Lump on side bottom of my jaw. Salivary glands are often where candida will be and cause a lump. I read online. It was there for 2 days and now it's gone. I had something like this Yeats ago where the side of my face swelled up. My doc thought it was bacterial and rx me antibiotics. When my face swelled up worse from the antibiotics I knew it was candida.
Hi,glad you have cured it. Wondering where I could find a definitive roadmap to completely cure Candida. I have been suffering from it for the past 6years with no positive outcomes in my current low carb diet. Initially tried to adopt a LOW fodmap but could no longer follow nor sustain a strict low carb diet for more than 2weeks. Not sure whether I am doing it wrong since during the cleanse I eat handful of Brown rice, legumes, squash, millet and quinoa alongwith some fruits like green apple, kiwi, dragon fruit, musk melon and pomegranate. Curious what protocol you went through thanks!
If you want to work one on one we can make a custom protocol for you! I also have a lot of candida related videos on my RUclips channel. You can search them in my playlist :) email me at avebeason@gmail.com if you are interested in working together.
Good job awesome story love it, getting off the birth control was a smart idea my wife got off them early in our marriage because of hormonal imbalances
when i was 16 i went on the pill and started smoking and drinking alcohol and around this time i developed yeast infections that won’t go away. i’m now turning 20 and finally am trying to commit to this. alcohol will probably be the hardest to cut out, i’m in uni and in the uk alcohol is very normalised, i drink it very often. i’m kind of loosing hope to even stick through with the diet. any tips on having the strength to stick through it ?
Alcohol was hard for me to cut as well since we drink so socially. I found myself saying no to going out a lot, I also did this cleanse during the pandemic so it was a bit easier to just not be around alcohol as much. I would say remember the candida cleanse is just a temporary thing, you don’t have to do it forever. once you start feeling better it will be easier you to stick with it. Your health is the most important thing you have. You can totally still be social and go to parties and not drink, I do that quite often now. It’s interesting watching everyone get drunk when you are sober haha. Also you won’t have to deal with hangovers which is nice.
Have you ever see Agbara Herbal Deep Root Cleanser? This Natural Herbal Medication will help you to get Rid of this Your Infection and even as you take your alcohol, It will help you also to avoid the intake of the Alcohol because both of them does not go together okay..
Did you struggle with lazy bowel/constipation with Candida? I have all the signs of it and just went off the pill 2 weeks ago. after 9 years too. And about to do a Candida cleanse... Scared of making a drastic change to my diet but I can't go on like this any longer... bloating, lazy bowel, constipation.... :(
I didn’t experience lazy bowel or constipation. if you are having trouble having daily bowels movements I would suggest starting to add more fiber in your diet chia seed pudding is really easy to make and has tons of fiber! You don’t have to make a drastic change immediately just add in more things each week or cut things out each week. So if you are having dairy, gluten, alcohol, sugar. Etc. each week try to cut one out and keep that up it’ll make it easier than to do it drastically all at once.
Hope all are doing better. It is so hard to do a diet when all bad foods cause flare ups! Alexa up date on how you are doing. I been drinking oregano oil in a cup of water in the morning and at night like 3-5 drops. You just gotta find what works for you because as I read we are all different. My mom was telling me story earlier about someone that really scared me. The thing with me is that I am showing bags under my eyes that make it noticeable. I feel so bad when people make a comment of your looks when they don't know how much u have been suffering. Hope the best for all!
Hi, you are very inspiring. How did you avoid getting new allergies and food intolerances now that you were eating the candida diet? and had leaky gut? :) sincerely hope for an answer ;)
Hi there, I've been suffering with candida overgrowth and it's causing me to feel bloated and giving me reflux and sinus infections and ashma. Can you please help me with some advice on what I need to do?
Hey! Sorry I just saw this! I just uploaded another video for candida tips that might help you. I also have asthma and definitely saw improvement when I changed my diet. I would say start small with healthier habits instead of doing a drastic change in your diet/lifestyle. The smaller habits each day make the biggest impact! Good luck in your journey. ❤️
I knowwww. I love bread too! Luckily there are alternatives. You can make bread with almond flour, coconut flour, cassava flour, buckwheat flour. And remember it’s just for a short amount of time. I saw a huge difference when I cut out gluten. Hope that helps!
Did you experience a die off symptoms? I got rashes on my elbows after taking fluconazole for 5 days. Then I stopped it I should have continued the meds😢
Tks for telling your story! I’ve been struggling with this for years and tried off and on a diet with pills but never stayed on because I didn’t see a difference and it was hard. Have you heard of Dr Schulz colon cleanse? It says to do a juice cleanse and eat raw vegetables while on it. Do you think that will be effective to treating candida have you heard of it?
I can do a video on antifungals! But I diluted the oil of oregano with water before I took it. And I did take a garlic supplement but always better to have the actual garlic gloves. I would use them while I cook a lot! Hope that helps :)
What was your carb limit for the day or per meal? I eat 60 grams of net carbs.. is this too much? I'm into my 5th month but still have a bit of symptoms..
Hey! I never tracked with macros when doing the cleanse but could be helpful. I didn’t eat carbs at every meal or every day, I would mix it up so everyday looked a bit different. What symptoms are you experiencing? From my experience I would say look into other things you could add into your diet like pre biotic foods and antifungals that’s what helped me a lot during the process :)
@@avebeason what is the name of the test? My physician said I should see a GYN. I waited because I did not see the similarity but since now been feeling itchy/burning on my back. I been doing the oregano oil but still not confirmed it may be Candida but most symptoms point to that. So still waiting doctor is prescribing antifungal Fluconazole. Labs are not here yet to see if my organs are capable to handle the medication.
That can be a symptom of candida overgrowth. I would ask your doctor if they recommend anything but I would always start with changing your diet and see if you see any changes. That’s where I saw the most improvements
@@Getusom hey! Thanks for your comment. check out my ebook for more information like this :) www.aveats.com/shop/p/what-do-i-eat-for-candida-overgrowth
Hey!! So I noticed for me it’s because I wasn’t feeling satisfied after a meal so I made sure to get healthy fat fiber and protein with every meal. And if I still wanted something sweet I would have some berries or sugar free coconut yogurt. :) but the cravings do go away it’s just your body getting used to not eating it because sugar is addictive. You got this!!
I like this video a lot!! I love Bai's coconut antioxidant drink. You can also make healthy coconut bites. I've been drinking matcha lattes with almond milk--cutting out regular milk bcuz it has antibiotics in it. Matcha is super healthy for you & a great alternative to coffee. I found that for some people the candida overgrowth comes from repeated antibiotic use or even if you're a consistent coffee drinker. Drinking coffee on an empty stomach w/ sugar causes an imbalance in your gut. Something else I wanted to add is burdock root. It purifies your blood and helps clear any skin issues. Hope that helps! : )
Hello, i struggle with this for years, but the info is soo poor that you can not find. Can you tell more about your journey, what exactly helped, about the book.... ❤❤❤❤ Meals would be great to see!
Im sorry you are struggling with this! It’s hard to find good information out there. Definitely recommend the book! A lot of my what I eat in a day videos have candida friendly options :)
Hello , can I ask what is the natural remedy for these disease, I got white patches in tongue for almost 2 weeks and also my stool looks like a mushy yellow thing and floats is this a sign of candida overgrowth?
Candidiasis is a fungal infection caused by a yeast (a type of fungus) called Candida. Some species of Candida can cause infection in people; the most common is Candida albicans. Candida normally lives on skin and inside the body, such as the mouth, throat, gut, and vagina, without causing problems.
The Best Treatment that will help you get Rid of this is Agbara Natural Herbal Medication ..Try to get this and keep using it and you will never suffer for such infections again
Hai dear,I am suffering yeast infection for 4 yrs,some times it’s bacterial infection,still continuing,i am totally fed up,I don’t know what to do,too many medications I have taken,but no use,please help me
I've tried eliminating everything from my diet except sweet potatoes. However, sweet potatoes are high in oxalates and can actually feed H. pylori. Many people with Candida also have H. pylori, as I do. Keep in mind that sweet potatoes are a nightshade. They actually cause inflammation in your body. The best way to combat Candida is by starving it with a low-carb diet and consuming nutrient-rich, healthy meats, preferably red meat. Additionally, supplements like Pau d'Arco and colloidal silver can be very effective in defeating Candida and have helped me tremendously. You just need to make sure you’re getting the real deal with those two supplements as there are a lot of knockoffs on the market.
Just posted a video and I talk about what I’m currently eating towards the end 👌 but I haven’t gone back to the way I used to eat. I eat very much paleo based I just recently started having some cheese maybe once a week.
Hi Avery I have Lyme disease and a very bad case of candida. Would you pl send me the information of those people that help you with that? I would appreciate that . Thank you for all the information on your videos
The bacteria that cause BV can sometimes infect the uterus (womb) and fallopian tubes (egg canals). This type of infection is called pelvic inflammatory disease (PID). PID can cause infertility or damage the fallopian tubes enough to increase the future risk of ectopic pregnancy and infertility. Therefore try your best to get the Natural Herbs to cure all forms of infection in order to prevent blockage in Your Fallopian Tubes, Agbara herbal Medication and Osakirisa herbal seed are there for you to use any time
Lyme disease is caused by infection with the bacterium Borrelia burgdorferi. Although most cases of Lyme disease can be cured within 2 to 3 weeks with Agbara Herbal Deep Root Cleanser, patients can sometimes have symptoms of pain, fatigue, or difficulty thinking that lasts for more than 6 months after they finish treatment.
I'd love to know if anyone with an ED history is or has tried to follow the candida diet ?? I have it and find it so hard not to eat the things I want. Since I recovered from my bulimia I'm having a hard time saying no to myself, and I rely a lot of SF products, fruits etc... and I eat high volume 😢😢
I don’t really say no to myself now but i did feel my best when my life was more in my control-now im staying with family and cant stop eating. Its tough, every small improvement here and there is helpful but hard to maintain-working out, staying active, and sunshine help me
@yazoo213 thank you for replying! I can definitely relate.. I also feel better when I control what goes into my belly and have a proper routine. Wish u luck
Hi!! Like bowel movements? I would say yes but I’ve been taking probiotics for awhile now so I don’t really remember. But that’s super common and I remember experiencing that but not sure if it’s directly tied to the probiotics.
Sorry, I was not clear. In terms of acne. I read that probiotics do help with leaky gut and candida, so I want to take them, but always when I start I get lots of acne ( that is another problem I have!). So I never take probiotics for more than a week.
@@catiacosta666 oh interesting! I didn’t experience that. Have you tried cutting out dairy, sugar, alcohol & gluten? I noticed a big difference in my skin when I did that. I used to have pretty bad acne that’s why I was on the birth control pill for so long.
@@avebeason thank you for taking the time to answer. Yes, I did cut dairy, gluten, alchool (not a big fan anyway) and sugar. This helped me quite a lot and I saw huge difference some months ago. But I still have lots of acne and breakouts (especially cystic acne). I know this is because my free testerone is too high but I want to avoid going back in the BC pill. I also did a food intolerances test and lots of ingredients showed in my list (including dairy and gluten), so the nutricionist said that it may be leaky gut. I hope that I can do something to control my acne naturally! Thanks for your videos 😊
@@catiacosta666 sounds very similar to my situation! I also had lots of food allergies come up on an IgE test. Did your nutritionist recommend anything for the leaky gut! I am currently working with someone to heal my leaky gut too!
❤️Purchase my candida meal plan ebook below if you are interested in eating some of the meals I ate during my candida cleanse. :)
www.aveats.com/shop/p/candida-overgrowth-meal-plan
We're do you buy the 90day Candida book. I need help? I need to connect with other suffer too. Who are better please help me, Alex.
Yes l need help, l tried by myself, not good need encouragement. Help me please. Alex.
Use baking soda straight out the box. Wet a gob of toilet paper with COLD WATER, sprinkle a light dusting of baking soda on it, soak the itching burning surface area and wipe gently, repeat. It will sting slightly but this lasts for a few minutes, giving you the sensation that you should wash it off. Don't. After doing this 2 or more times as needed, fan your private area until dry. Do this each time you shower and after urinating. This will work if, after seeing the doctor, done all the lab tests ie. blood and urine tests and the cause is still not known. This happened to me (for ten 10 days i suffered from what i thought at first was a y.i.) and after finally seeing a video here on RUclips about yeast infections, one of the suggestions was to soak in a baking soda bath and another said to wash with cold water. I figured if I use baking soda with cold water instead of warm or hot water, it will finally subside. It did and I am eternally grateful to the RUclipsr ( cant remember who exactly ) and Jesus for helping me and to figure out how to get relief, finally. Good luck and God bless 🙌🙏❤️💖
Hi thank you for sharing! May I ask if you used the aluminium free option or not? Thank you so much. I am willing to try anything ❤️🙏
one thing worth mentioning is candida overgrowth can be caused by another underlying issue, and wont go away until thats addressed (like unmanaged diabetes or stress)
also worth mentioning, its good to take foods that support the spleen and liver to help detoxify, a weakened spleen can be a partial or total cause of candida overgrowth, and sweet potato just so happens to be one of the good things for it
Yes so important! Thank you for sharing this
Candida can also be lead to diabetes, so it can go both ways. I am not diabetic, at random times can have super high fasting blood sugar. It's from the candida
@@avebeason what name of blood test to check candida in blood?
IgG, IgM, IgA
@@avebeason Like what other than HIV and cancer? I have candida but I really haven't abused antiobiotics in my life. Also my dad's family have skin issues like me
I just want to thank you for making this feel a lot less overwhelming. So many websites have conflicting opinions and make it feel like there is no way to do this properly, but your video is really easing my anxiety with starting on this journey. It is so informative. Thank you!
That makes me so happy! Thank you for your comment. :)
Great job! You should be extremely Proud of yourself. Candida takes a lot of determination to stick to an anticandida diet. I had it years ago and finally beat it. I used natural remedies also. I rotated Paul D Arco, Oregano Oil, Olive Leaf Extract, Pistachios, Probiotics, Prebiotics.
I cooked with Coconut Oil also. Then I had terminal cancer and beat it but the chemo damaged my bowel flora and now it’s back. UGH!
Congratulations on your success!
Well congratulations on your success as well! That is quite the story. Did you use the same app toys with probiotics and prebiotics to build back your gut flora after the chemo?
@Niagra I am so sorry to hear that the Cancer is back. Please just do what you did to get rid of the Candida and stick with it. Be stronger than the Chemo and overcome what it did to you. You've got this. You have already overcome Candida, so you can overcome the Cancer as well. You are strong. We are with you, and You've got this. Hang in there and Stay strong! Blessings to you.
Im just realizing I've had candida for almost my whole life. I have chronic toenail fungus which I didn't know was a symptom of candida overgrowth! Thank you!
Yes!! That can definitely be a symptom, there are so many indicators that our body gives us. Hope you can find some solutions :)
Special appreciation to Dr ALUDA on RUclips for curing my yeast infection with his herbal medicine.he cures Herpes Virus and HPV..
@@avebeason sweet potato is ok on candida?
Hey my 2 thumbs had the fungus since 2008. I did not care about how it looked because I am too busy and sometimes when you ask doctors they don't help. Until this year I decided to say something. Getting a lab result on my nail said it was a fungal infection but doctor did not explain or does not know what all is about. He prescribed Terbinafine I took for 10 days and got very Nauseas just wanted to be in bed. I stopped taking it. But still he was not described what all is about. As I had googled information I asked him do you think the fungus has spread throughout my body? and he said no no. But he did not convince me as per my symptoms being more scary. Unable to convince him to take more labs. I kept googling information. I don't have anyone to share this with or know someone with this issue. It is very frustrating as I don't get full with diet food. Hope all of you here that have comment are doing better. I truly mean it!
Glad you stopped taking birth control pills. Good for you.
Thank you Avery!! I’ve suspected candida overgrowth. I had it years ago and now with this weird rash on my face, I knew it wasn’t rosacea like my dr said. Sugar is my downfall. I’m already gluten free, really dont drink alcohol much. I’m ordering the book you recommended. I’m tired of being tired.
Sugar is so hard to cut! It took awhile for my body to get used to not consuming it. That’s great that you are gluten free! The book will give you a lot more info about candida! Thank you for watching and commenting. You got this :)
Special appreciation to Dr ALUDA on RUclips for curing my yeast infection with his herbal medicine.he cures Herpes Virus and HPV..
Love this video. Hats off to you Avery for putting in the consistent effort for all that time. I agree with you that everyone deserves to feel good (and not bloated every day).
Thank you!! 🫶🫶
Hi, Avery! I just finished reading the Candida Cure book a couple of days ago and before starting the diet I wanted to find some videos on here from normal people like me who had done the program and see what their honest thoughts were. You're video is making me feel good about going forward with this. Thank you so much for sharing your story, thoughts and advice. I just subscribed to your account and look forward to checking out more videos :).
Hi!! Thank you so much for commenting and watching my videos. The book is a great initial guide to learn more about candida overgrowth. I hope you have success in getting rid of the overgrowth. :) let me know if you have any questions.
I agree with you on the fact that there is a lot of information out there, but some probably misinformation though. I had a Candida overgrowth years ago but it’s back again. I didn’t know anything about it but I needed to do something fast so I did the most simplest thing: avoid everything except lean meat and vegetables for a while. I slowly reintroduced fruit and other stuff. I felt worse the first few days to like a week when I went into the elimination diet and that’s a normal thing to experience. I think that’s one thing you forgot to mention. My mistake was not finding out how long I was supposed to be on the diet. That’s the bit of information I’m looking for atm.
Hey! Thanks for your comment. I didn’t mention how long it took because it can be different for everyone. Personally I did a paleo diet for about a year and then did a strict candida cleanse for 4 months. But I know some people spend 6 months doing the cleanse. So just depends on you and your body but I think it’s good to slowly reintroduce foods to see how you react :) I hope you are feeling better now!
Been going through the same thing for years!! Glad you’re feeling better. I can’t wait to heal and feel better soon 💌
You got this!!! The body is amazing and you can guide it to heal itself :)
So proud of you for researching and being determined!
🤣
Ironically I just bought this book on Amazon and then found this video recommending the same book! I have been so sick for the past three years and all the specialists that I have seen haven't been very helpful. I got diagnosed with Hashimotos in 2021 but I'm still having a lot of symptoms of candida overgrowth so I hope the book really helps. Thanks your sharing!
Wow! Thats the universe telling you to read that book haha. I would definitely try out the cleanse and maybe you can see some results. Sending you all the healing vibes :)
Hi did you do the candida cleanse if so was it helpful?
I started intermediate fasting and used flucanozole tablets 150 mg for a week and I don't take much diary products now and I got healed after more than 6 months of recurring yiest infection
Thank you Avery! I’ve found your videos on the subject of candida to be the most helpful. I’m just starting my journey and I’m working with a naturopathic doctor. What’s most helpful for me is to see the videos on what to eat as it takes some of the guesswork out of it. My doctor needs me to avoid mushrooms and peanuts as well because I tested high for mold and candida. Thank you for your words of encouragement and meal ideas!
How are you doing know on the candida cleanse is it possible you could tell us if you cured it and what you used
Just wanted to say job well done. That is a challenging diet for a young lady like yourself. I recognize it in myself as oral thrush, so a white coated tongue. Plus my body gets itchy. It is a deep itch. It was not until I got a rash that a doctor diagnosed it. So it is great that you are getting the information out there! ❤
This video has confirmed a lot of what I've researched. Also glad that I'm not alone in this journey! You're the 2nd person who's mentioned sweet potatoes. Will give that a try. Thank you for the insight!
You’re definitely not alone! There are a lot of people who struggle with candida overgrowth. And yeah sweet potatoes are great I had them once or twice a week during the cleanse
@@avebeason that's awesome thanks for your content girl! Appreciate it.
@@avebeason I thought sweet potato is sugar that feeds candida?
Thank you for making this video. I just ordered the book and started following the two ig accounts you recommended. I'm planning to check your other videos to see if you gave meal ideas for when you did the candida cleanse. I have been on a health journey for the past couple of years and believe that understanding and improving my gut health is key to most, if not all of my issues. Thanks again for sharing your journey and helping others to know they are not alone. It means so much!
Thank you for your comment! The gut plays a huge role in so many aspects of your health I hope you find healing and balance ❤️
I hope everyone gets feeling better.
Thank you so much for making this!! It gave me a lot of inspiration and motivation to get my gut healed!
I was on birth control pills and got such an overgrowth of yeast, I could not get rid of it. A doctor gave me some Nystatin and it helped greatly.
I’m glad you found something that helped :)
Did you have to quit taking your birth control pills all together?
Dr. Michael Biamonte says that SSRI's and birth control can cause candida overgrowth, which are two things you wouldn't think could do that.
THANK YOU FOR THIS!!!! I have had diabetes for 4 months and started getting yeast infections about a month ago, and i realize i started drinking regular milk. I didnt know until i watched this that milk was my problem!!! Because i was doing everything right, except for that ahhhhh!!! Will definitely look into the cleanse, again THANK YOU!!!
Awh I’m glad I could help you in your health journey!! Yes dairy can be really inflammatory so it’s good to cut it out if you are experiencing yeast infections. I will be making more videos in the future specifically what I ate on the cleanse cause there is so much information out there and a lot of it is BS haha. I’m sorry you are experiencing yeast infections, I hope you can solve that soon! You got this :)
I find it so hard i also dont wanna take birth control but i dont wanna be pregnant and the iud gave me acne. Hope i can do this journey while taking bc
I'm pretty sure that raw milk helps eliminate candida overgrowth.. any pasteurized is highly problematic though
Avery, you’re amazing. I really appreciate you sharing all of this. You are such an open and kind hearted individual. I’ve been dealing with candida for about a year now and have tried so many different things. It wasn’t until I came across your videos that I actually started to find more of what I needed to hear. Thanks for making these awesome videos, and for being you. So much love!!
What help your candida pls?
Pau d arco or also known as taheebo can help in yeast infections, you can also use the brewed tea to rinse the itch. Cool it off first of course.
Just follow the right dosage when brewing and check if it's ok for pregnant women, etc.
Oh, it can also cause blood thinning so if you have medication that can conflict, better not to take them at the same time.
Thank you!! Those are great tips :)
I've half attempted to get rid of my Candida a few times now but I never really seen any results. I've had athletes foot for as long as I can remember and over the years the symptoms have increased to ring worm, more yeast infections and toe nail rot... It's just progressively gotten worse and worse. Now is the time to sort it out. It's nice to actually hear someone talk about successfully getting rid of it for themselves. Hopefully I can cure myself this year. Thank you.
Special appreciation to Dr ALUDA on RUclips for curing my yeast infection with his herbal medicine.he cures Herpes Virus and HPV..
I feel you. I was dealing with athletes foot as well from my candida and it sent me into a severe depression. Good luck, unfortunately I have still been dealing with mine for 2 years and I am still severely depressed. Fuck candida
any updates??
@@DegensBeingDegens Update how you are doing with this. Hope you are doing well. It's hard when there is no one to share and understand what you are going through.
I saw a Doctor who asked for a piece of my nail to diagnose. Fungal infection. Prescribed fluconazole. I can see some progress in my thumbnails. I am still on meds it's like 6 weeks or so of treatment. Hopefully, you all find a solution.
Currently going through this now. Thank you for sharing your journey
Thank you for watching!! I’ll be posting a video soon about candida cleansing tips :)
thank you for sharing, it's such a sensitive topic, but you spoke in a way that was easy to understand and helpful! I am wondering what you did after the cleanse was over? I presume it's not advisable to go back straight away to all the restricted foods? How did you handle that? Thank you!
I wanted to watch the video, because me I discovered I've had this overgrowth since I was a child and nowadays I'm 29, I've got even diagnosed with ADD therefore, because toxins were blocking functions of the prefrontal cortex, due to leaky gut syndrome. In the end I couldn't eat anything anymore, taking elvanse was the only thing fighting the extreme fatigue and concentration loss. I felt depressed and anxious all the time and habe been reading tons of scientific psychological books. I couldn't even breathe correctly anymore when I was eating a salad for the extreme bloating. It was a really horrible journey for all my life.
I solved it in the end with oregan oil, ate just vegetables and rarely a gluten free bread, going to the gym everyday. Just after the first day I felt a difference in my "brainfog". Four weeks later I feel like I'm a different person. I'm balanced and vivid.
But howsoever it's better when an old professor with a beard and serious face is explaining it, because then I'm not so unfocused on the content actually.
You are really good looking :).
Thanks for sharing your story! I was also diagnosed with ADD as a kid and had Asthma all my life but the past few years I’ve noticed a huge difference in my brain function, breathing ability and fatigue since changing my diet. If tried oregano oil when I had candida overgrowth but maybe I should be continuing to use it for its benefits!
@@avebeason that's interesting somehow, that you got diagnosed with ADD as well.
I've been diagnosed just two years ago, but since I solved that candida overgrowth, I don't fulfill the criteria for it anymore. I think I never knew how it felt to be able to access all of one's energy. I don't use medication anymore and if I do - I tried it a few times - I feel drugged and totally not comfortable.
I feel more regulated and intact, I don't experience mood swings or affective dysregulations, nor that I get lost in my mind at work, because I observe a pigeon on my window and start to ask myself how this pigeon would see me now and what it would think of me when it could think like a human.... I don't have these kind of interruptions anymore and to be honest I'm really glad for that.
Are you still experiencing ADD symptoms?
How did you take oregano oil & how much, how often pls.
Just ordered the book! Thanks and Congratulations!!🎉
Yay! The book is amazing! ❤️
Thanks you so much for bringing this topic. I'm have been going through the Candida overgrowth from past 5 to 6 years. At first i just had fungal infection on scalp then it spreads to my underarms( i still have the underarms infection) but that time i didn't know about anything about health i was just going to doctors after doctors taking medications and what not until recently I have experience The major red flags i had started feel lazy lethargic , i was diagnosed with Uti i have constipation i have stress. The infection spreads to my whole body also behind my ears and scalp ( thick scales started building up) I GOT PANICKED AND I STATED GOGGLEING EVERYTHING AND NOW I CAME TO KNOW ABOUT THE CANDIDA AND GUT. AND I'M SO SERIOUS TO START MY HEALTH JOURNAL AND GET BETTER. I JUST CAN'T THANKS YOU ENOUGH FOR SHARING YOUR EXPERIENCE WITH US.❤
This is happening to me right now. Last week I got really ill. Two months before that almost every night I woke up to my feet numb, tingling, and it hurt bad I just thought my socks were tight. The past two weeks I have had this awful sweet taste/smell and when it happens I feel drunk/dazed. I've been googling and researching everything I know now what's wrong with me. A few days ago before I stopped eating sugar I ate a croissant I got the sweet taste again and felt so drunk I literally almost fell over. Looking back I had a lot of the symptoms I just thought there was a reason for them and stuff like that just happened. Right now I'm looking for a doctor to make an appointment for next week. I'm thinking about doing the at home test first because last week I went to 2 ers and a Kroger little clinic and they all just wrote me off. I kept trying to tell them something was seriously wrong. I can't wait to get this past me I have been sick for a while and I had no clue I was sick till it got this bad. I was having nocturnal panic attacks last week and anxiety attacks.
Oh and I just started getting the horrible bumps all over my neck to behind my ears. And only on the sides of my face and chin. This has been awful. My belly is so bloated and hurts to move.
I can understand how it feels!May you recover soon ✨@@devpzextra
Impossible it’s a Crazy thing no Dr even admits it’s a thing!
Have people looked at the benefits of intermittent water fasting & longer ( 3 day plus ) fasting ? Huge benefits & you do not feel as bad as you might think. Pls research fasting, in addition to other great advice 💜
Thank you for this! I just got my blood work back yesterday and this was very helpful!
Whats the name of blood work to check candida?
Cigarettes - number one thing I have to quit, along with sugar, carbs. Wow, cigs and sugar at the same time - hope I can get through this. Oh yeah, and then there's no sushi, no bread, no soda, no juice. This has been a long time coming - probably 20 years. So glad I don't drink.
Avery, after completing the cleanse, did you experience a shift in food allergies/sensitivities?
Hallelujah, loved your testimony ❤❤❤
Pretty sure I have Candida. But giving up grains is next to impossible. I'm not American and my doctor told me to stop eating rice. My entire diet is based on parboiled rice from birth. The rest is easy but the rice is literally going to kill me cause it's a staple in the caribbean.
I'm on a candida diet and I eat rice,but wholegrain rice,that's a lot healthier for your gut,plus you can alternate with quinoa too,I had to keep some grains because I would be constipated without carbs,and you can't be constipated or you won't get the candida out daily in your bowels.
Thank you very much for making this video. It is very helpful. I was diagnosed with candida overgrowth.But for me, it has been very hard to do the cleanse. I have tried my best to starve the yeast. But I am not sure what I doing wrong because my symptoms have gotten worse., And basically ruined my life. And to be honest, it has been hard also because I have nobody to talk about this or ask for advice.
As you mention in the video, it is very important having people who have gone through it or are going through it . Because, yes, as you say it feels it is kind of lonely. Right now, I have no access to social media, other than RUclips.( Long story crappy phone) That is why I can't follow the people that you mention in the video.
In this video you ven say : *you can reach out to me if you want" So, Can I communicate with you by email ?? To what email address? It would mean a lot to me. I am still willing to buy the book for guidance, I already looked for it on Amazon. I know you made this video about a year ago. But. I hope you are still willing to do that.
Thank you
Hi!! Thanks for your comment. I am sorry to hear that your symptoms are getting worse. Sometimes your body can have a bad reaction to a new way of living or doing the cleanse if you arent used to eating/living in a new way, can be a big adjustment! I definitely encourage you to keep trying even if you don’t do a strict candida cleanse but adding in more nutritious things to help heal your body each week can make a big difference. I am not a certified professional yet (studying to be a holistic nutritionist now) but I can always give you some personalized recommendations from my past experiences. You can always comment here or email me although I warning I can be terrible at responding to emails haha. Email is avebeason@gmail.com. Sending you all the healing energy, and definitely buy the book it helped me a lot 💞
@@avebeason . Thank you very much for your advice and the opportunity to reach out to you. I will definitely send you an email either today or tomorrow. I understand you are not a certified practitioner yet, but it is clear you know a lot about the subject. And I totally understand if you don't answer soon, you must be a busy person.
@@cinthiaarroyo2954 I barely got into this video. I am going through this and don;t know how long this has been in my system. Different symptoms throughout the year cant make sense of it. When I went to see a doctor they have you test for other things. I hope you are getting better at this. Sometimes I have felt like I was dying but like I say I think everyone gets different symptoms. Please let me know if you have at least advanced. Tia
@@cinthiaarroyo2954 i hope you get the healing you need . It can feel alone to have candida❤
Yes. Please make videos with meal ideas, but with ingridients that are easy to find. . I live in Costa Rica, and in here you can't find many things, from clean protein like grass Feed chiken to punkim seeds
Good idea! There are tons are different meal ideas for the candida cleanse. I will post more in future about candida friendly meals that are easy 👍
I turn 17 This year and I always wondered why I’ve had recurring yeast infections for years and I realized why now! I think I had a candida problem as a baby ! Any advice on how you sooth the yeast infections?
Hey! Sorry to hear about your yeast infections. I’ve been there! I would definitely recommend the book the candida cure, it goes into way more detail about the candida cleanse and how to do it properly. I saw the biggest improvement when I changed my diet, I have other videos too talking about what I eat. But antifungals are great too in killing the candida! Hope you find some solutions.
@@avebeason thank you so much !! because I am kind of young it’s so frustrating I have to go through this. I’m going to definitely get the book ! Also this may be TMI but is there a way to help with the itch ??
@@jxxsimmer672 I was your age when I first started having symptoms!! So you’re already ahead of it haha. And I found a warm clean washcloth soothing, just hold it there and that might help! :)
@@avebeason thank you so much !! you are very helpful 🤍
@@avebeason what anti fungal you took?
Please make a video about how you make your food and how to cleanse and what to use for the cleanse thanks for the video.
I definitely will! I have some more videos on my channel about candida overgrowth as well as this one about what I would eat ruclips.net/video/QEH05ga1fE0/видео.html thanks for commenting and watching my videos!
This was very helpful. Thank you! I'm battling now with candida overgrowth. Attacking it from every possible angle.
I started taking the medication I bought from Dr igho channel on RUclips and surprisingly it was working gradually and in 9days everything stopped. I am really happy that you cured me naturally and I pray that God strengthen you Dr igho
What med
Hello I have a question. Great vidro by the way. What was the dosage for the oregano oil? And other anti fungals? Plz
Did you do the IgA, IgM, IgG test? What were your initial test results?
I am new here and today I recieved positive test on candida overgrowth. Its gonna be fun.
I definitely need to do this, thanks for the video. Also you are extremely beautiful😍
Thank you ❤️
Glad I came across your video. I have candida/leaky gut since 1987. I was diagnosed with chronic fatigue syndrome and fibromyalgia.
It wasnt until 2000 that I did research and realized all my fatigue and pain was from candida/leaky gut.
I committed myself to the diet and eating raw chopped garlic, at least 5 cloves a day.
I felt amazing. I kept it up for 4 months before I started eating desserts again. Once I started I couldn't stop and all my symptoms returned full force again.
I am embarrassed to say I have not been able to commit to the diet 100% since then.
I still do my chopped raw garlic and for about 50 % of the time eat the diet. My really bad problem is I have been addicted to sugar ever since I was a kid.
Right now I am having lots of joint pain and major fatigue bc my sugar intact was bad recently. Ugh, I dont know why I give in all the time to sugar.
I have restarted my no sugar again and hope I can keep going.
I am curious as to after your cleanse what did you start eating again. Also, did you go back on bc pill.
It is so great and encouraging to see someone has gotten rid of their candida completely! AND that it hasnt come back after no longer doing the strict diet restrictions.
I hope you have many videos on what you did eat during your cleanse and how many times a day you ate.
I am interested in everything that you feel really helped.
I tried many, many probiotics but they mostly didnt work. I have been on 2 different health powders that had prebiotics in them and they seemed to help but were very expensive.
What probiotic were you taking? I hear chickory is very good but dont know how to eat it.
I am going to look at your other videos now and see if you have anymore about candida.
Thank you for this video. I am trying to take inspiration from all you've accomplished.
Susan,
Thanks so much for sharing your story and watching my video!!
Garlic is a great antifungal! I try to incorporate garlic when I can. As for my probiotic when I was doing the cleanse I tried to get one that at least says 30-50 billion on the bottle. Honestly I was just trying to get one that has a lot of different probiotics in it not saying that’s the best things to do though! Just what I did. I use a different now, I can do a video about it.
But sugar was one of the hardest things for me to cut, what really helped me was to have more balancing meals so making sure to include heathy fat like avocado, protein, and fiber. That helped with my cravings as well!! I will do a video about what helped me the most when cutting sugar. I rarely have sugar now and try to make things myself with substitutes. I will say I’ve had to dedicate a lot of time in the kitchen.
I am working on repairing my leaky gut because I still have that even with the candida overgrowth being gone. I have a few what I eat in a day videos that go over the diet I am doing but over all I have completely changed my way of eating. I focus on Whole Foods, good quality meat, low alcohol intake, lower carb, and low to no added sugar.
There is so much that goes into candida overgrowth it’s hard for me to type everything but I will make more videos in the future. I think it’s super important to talk about because a lot of people struggle with it and may not even know.
You sound amazing and I wish you the best of luck!! Don’t be too hard on yourself and do the best you can :) I hope I answered some of your questions.
Also here is the website of the nutritionist I work with she specializes in candida overgrowth, and has truly been amazing. I’m working with her now to cure my leaky gut
www.holisticseedlingnutrition.com
@@avebeason thank you for that wonderful reply. I appreciate everything you tell me. Like you said, it can be lonely bc you feel like you are the only one going through this.
But I also feel as if we know something important that most Americans dont. We know how much sugar is a poison and that unnutritous food can be killing many of us.
I am shocked to learn you can have leaky gut without candida. Confused too. I thought they were one and the same. That candida caused the leaky gut.
I can tell you something that helped me repair my gut when I had that remission is glutamate powder. If you haven't tried that, I am sure you've heard how it helps the gut. It really did for me.
When you did garlic, did you use fresh raw garlic, chopped up well? Did you put it in your food and/or eat it alone?
Thank you for your words of encouragement. I will try not to beat myself up and move foward with determination.
@@SusanBrooklyn yes people are consuming so much sugar, it’s in so many products too!
And yeah candida definitely caused the leaky gut it seems like, it’s just taken me a bit longer to repair that damage. I do take L glutamine powder which can be really beneficial in the repairing of the gut lining. I’ve heard many holistic doctors talk about it!
As for the garlic I either mince it or chop it up and cook with it or took a supplement form but always better to have the actual food instead of supplements. But I also took other natural antifungals and lots of pre biotic food to feed the good bacteria! From my experience The antifungals I took also might have killed the good bacteria so now I am dealing with low levels of good bacteria in my body. When I did a GI map stool test it informed me of that.
I will continue to share everything I learn and post new videos in the future.
Let me know if you have any other questions but it might be important to reach out to a specialist like the holistic seedling because they will know more than me. I can only share what worked for me but everyone is different.
You got this!!
@@avebeason I will check out the holistic site you sent, thanks.
Regarding garlic, unfortunately capsules and powders dont have the effect we need the way raw garlic does.
The property Allicin in raw garlic gets activated when crushed, chopped or chewed. And the garlic needs to be eaten very soon after activated. Allicin is what is so effective about garlic. And garlic doesnt kill the good bacteria. Yay!
When I feel the burning of the raw garlic in my mouth I like to imagine it kicking candida ass as it comes in contact with it inside my body 😁
What symptoms are you having from the leaky gut? I am interested to know how to tell leaky gut symptoms from candida. Did you experience joint pain or aches with candida?
I have 2 issues going on. My candida brought on adrenal fatigue. So I have to treat both candida and adrenal fatigue. But for decades I wondered which brought on the other.
Did candida bring on the adrenal fatigue or AF bring on the candida.
When I told my primary doc I have candida overgrowth he scoffed and said "IF I do have candida overgrowth then something in my body caused it, you dont just get candida".
I know what caused my candida, and now I know my candida caused my AF.
Thanks for taking your time to respond. Not many opportunities to speak with someone dealing with this. I feel very lucky to be able to talk to someone who went through it and came out victorious 😊
I just came down with a symptom I never knew could be from candida.
Lump on side bottom of my jaw.
Salivary glands are often where candida will be and cause a lump. I read online.
It was there for 2 days and now it's gone.
I had something like this Yeats ago where the side of my face swelled up.
My doc thought it was bacterial and rx me antibiotics.
When my face swelled up worse from the antibiotics I knew it was candida.
Very informative video I’m in the cleansing stage thanks a million ❤
Hi,glad you have cured it. Wondering where I could find a definitive roadmap to completely cure Candida. I have been suffering from it for the past 6years with no positive outcomes in my current low carb diet. Initially tried to adopt a LOW fodmap but could no longer follow nor sustain a strict low carb diet for more than 2weeks. Not sure whether I am doing it wrong since during the cleanse I eat handful of Brown rice, legumes, squash, millet and quinoa alongwith some fruits like green apple, kiwi, dragon fruit, musk melon and pomegranate. Curious what protocol you went through thanks!
If you want to work one on one we can make a custom protocol for you! I also have a lot of candida related videos on my RUclips channel. You can search them in my playlist :) email me at avebeason@gmail.com if you are interested in working together.
Did you feel anything about vision problems and muscle spasms and vasospasm?
New subscriber. Great video. Thank you for sharing! I’m very interested to know more about meals and recipes so will check out your other videos.
Good job awesome story love it, getting off the birth control was a smart idea my wife got off them early in our marriage because of hormonal imbalances
How many meals a day did you eat and what probiotics did you use? Did you do meals from the book for a meal plan? Thank you for this
when i was 16 i went on the pill and started smoking and drinking alcohol and around this time i developed yeast infections that won’t go away. i’m now turning 20 and finally am trying to commit to this. alcohol will probably be the hardest to cut out, i’m in uni and in the uk alcohol is very normalised, i drink it very often. i’m kind of loosing hope to even stick through with the diet. any tips on having the strength to stick through it ?
Alcohol was hard for me to cut as well since we drink so socially. I found myself saying no to going out a lot, I also did this cleanse during the pandemic so it was a bit easier to just not be around alcohol as much. I would say remember the candida cleanse is just a temporary thing, you don’t have to do it forever. once you start feeling better it will be easier you to stick with it. Your health is the most important thing you have. You can totally still be social and go to parties and not drink, I do that quite often now. It’s interesting watching everyone get drunk when you are sober haha. Also you won’t have to deal with hangovers which is nice.
Have you ever see Agbara Herbal Deep Root Cleanser? This Natural Herbal Medication will help you to get Rid of this Your Infection and even as you take your alcohol, It will help you also to avoid the intake of the Alcohol because both of them does not go together okay..
Did you struggle with lazy bowel/constipation with Candida? I have all the signs of it and just went off the pill 2 weeks ago. after 9 years too. And about to do a Candida cleanse... Scared of making a drastic change to my diet but I can't go on like this any longer... bloating, lazy bowel, constipation.... :(
I didn’t experience lazy bowel or constipation. if you are having trouble having daily bowels movements I would suggest starting to add more fiber in your diet chia seed pudding is really easy to make and has tons of fiber! You don’t have to make a drastic change immediately just add in more things each week or cut things out each week. So if you are having dairy, gluten, alcohol, sugar. Etc. each week try to cut one out and keep that up it’ll make it easier than to do it drastically all at once.
Hope all are doing better. It is so hard to do a diet when all bad foods cause flare ups! Alexa up date on how you are doing. I been drinking oregano oil in a cup of water in the morning and at night like 3-5 drops. You just gotta find what works for you because as I read we are all different. My mom was telling me story earlier about someone that really scared me. The thing with me is that I am showing bags under my eyes that make it noticeable. I feel so bad when people make a comment of your looks when they don't know how much u have been suffering. Hope the best for all!
Please do video on what you ate. Thank you.🇺🇲
Hi, you are very inspiring. How did you avoid getting new allergies and food intolerances now that you were eating the candida diet? and had leaky gut? :) sincerely hope for an answer ;)
What did you feel with your fatigue and how long did it last if you can please state🙏❤️❤️❤️
Hi there, I've been suffering with candida overgrowth and it's causing me to feel bloated and giving me reflux and sinus infections and ashma. Can you please help me with some advice on what I need to do?
Hey! Sorry I just saw this! I just uploaded another video for candida tips that might help you. I also have asthma and definitely saw improvement when I changed my diet. I would say start small with healthier habits instead of doing a drastic change in your diet/lifestyle. The smaller habits each day make the biggest impact! Good luck in your journey. ❤️
I just diagnosed myself with this and came across your video. I felt a big relief 😌. But how can I cut off bread? That will be hard
I knowwww. I love bread too! Luckily there are alternatives. You can make bread with almond flour, coconut flour, cassava flour, buckwheat flour. And remember it’s just for a short amount of time. I saw a huge difference when I cut out gluten. Hope that helps!
@@avebeason thanks! That does help 🤗
Brilliant, great work.
Did you experience a die off symptoms? I got rashes on my elbows after taking fluconazole for 5 days. Then I stopped it I should have continued the meds😢
I experience some die off symptoms, but they were more headaches and fatigue
Tks for telling your story! I’ve been struggling with this for years and tried off and on a diet with pills but never stayed on because I didn’t see a difference and it was hard. Have you heard of Dr Schulz colon cleanse? It says to do a juice cleanse and eat raw vegetables while on it. Do you think that will be effective to treating candida have you heard of it?
Can you elaborate on how you took the anti fungals? Did you blend oil of oregano with something and ingest? Did you eat garlic straight?
I can do a video on antifungals! But I diluted the oil of oregano with water before I took it. And I did take a garlic supplement but always better to have the actual garlic gloves. I would use them while I cook a lot! Hope that helps :)
Are you still taking those supplements even after your "cleanse" or even after you got candida negative?
I’m not taking all of the same supplements. But I still supplement with some of them, just not as many anti fungals.
Hello Avery, before you had health problem, did you used antibiotics? Because my assumption is, that using antbiotincs, messes up the gut!
Yes! I did and that definitely messed up my gut.
would you do a bodycare routine what products you use to maintain healthy skin face and body while dealing with candida?
If we were married, we would form an anticandida Alliance, ha ha ;-). Great video. Thanks!
Thank you so much, this was such a helpful video!
Awh thank you! Im glad you enjoyed it :) Thanks for watching!
Good for you getting off the hormone modification pills!
What was your carb limit for the day or per meal? I eat 60 grams of net carbs.. is this too much? I'm into my 5th month but still have a bit of symptoms..
Hey! I never tracked with macros when doing the cleanse but could be helpful. I didn’t eat carbs at every meal or every day, I would mix it up so everyday looked a bit different. What symptoms are you experiencing? From my experience I would say look into other things you could add into your diet like pre biotic foods and antifungals that’s what helped me a lot during the process :)
Do you think alkaline environment in the body make candida overgrowth .?
What was the holistic body check that you had done?
How did you test for Candida?
So I have some of the symptoms you mentioned but I feel like I gotta test first before I start the journey. Anyone else agree?
I would recommend testing because you can do more harm than good doing the cleanse if you don’t need to.
@@avebeason what is the name of the test? My physician said I should see a GYN. I waited because I did not see the similarity but since now been feeling itchy/burning on my back. I been doing the oregano oil but still not confirmed it may be Candida but most symptoms point to that. So still waiting doctor is prescribing antifungal Fluconazole. Labs are not here yet to see if my organs are capable to handle the medication.
Did you use sugar subs like xylitol or stevia?
Did the anxiety make you feel like you were dying. Any idea what blood tests were done?
Please tell me abt ua diet wat all u ate… pls make a video on dat
Okay! I’ll make a video :)
Thank you, thank you, thank you for this video!
Thank you for watching!
Thank you for sharing 🌟
Just the other my doctor told me I had oral thrush it’s kinda got me scared & paranoid is there any way I can get rid of it
That can be a symptom of candida overgrowth. I would ask your doctor if they recommend anything but I would always start with changing your diet and see if you see any changes. That’s where I saw the most improvements
Avery. Can we have a list of foods you ate,, say like for breakfast and dinner
@@Getusom hey! Thanks for your comment. check out my ebook for more information like this :)
www.aveats.com/shop/p/what-do-i-eat-for-candida-overgrowth
What did you do when came sugar cravings? Because for me it destroyes my diet i have to eat it.
Hey!! So I noticed for me it’s because I wasn’t feeling satisfied after a meal so I made sure to get healthy fat fiber and protein with every meal. And if I still wanted something sweet I would have some berries or sugar free coconut yogurt. :) but the cravings do go away it’s just your body getting used to not eating it because sugar is addictive. You got this!!
I like this video a lot!! I love Bai's coconut antioxidant drink. You can also make healthy coconut bites. I've been drinking matcha lattes with almond milk--cutting out regular milk bcuz it has antibiotics in it. Matcha is super healthy for you & a great alternative to coffee. I found that for some people the candida overgrowth comes from repeated antibiotic use or even if you're a consistent coffee drinker. Drinking coffee on an empty stomach w/ sugar causes an imbalance in your gut. Something else I wanted to add is burdock root. It purifies your blood and helps clear any skin issues. Hope that helps! : )
Hello, i struggle with this for years, but the info is soo poor that you can not find. Can you tell more about your journey, what exactly helped, about the book.... ❤❤❤❤ Meals would be great to see!
Im sorry you are struggling with this! It’s hard to find good information out there. Definitely recommend the book! A lot of my what I eat in a day videos have candida friendly options :)
Hello , can I ask what is the natural remedy for these disease, I got white patches in tongue for almost 2 weeks and also my stool looks like a mushy yellow thing and floats is this a sign of candida overgrowth?
Candidiasis is a fungal infection caused by a yeast (a type of fungus) called Candida. Some species of Candida can cause infection in people; the most common is Candida albicans. Candida normally lives on skin and inside the body, such as the mouth, throat, gut, and vagina, without causing problems.
The Best Treatment that will help you get Rid of this is Agbara Natural Herbal Medication ..Try to get this and keep using it and you will never suffer for such infections again
Hai dear,I am suffering yeast infection for 4 yrs,some times it’s bacterial infection,still continuing,i am totally fed up,I don’t know what to do,too many medications I have taken,but no use,please help me
You need to do the diet as well. Only medications do not work long term.
I've tried eliminating everything from my diet except sweet potatoes. However, sweet potatoes are high in oxalates and can actually feed H. pylori. Many people with Candida also have H. pylori, as I do. Keep in mind that sweet potatoes are a nightshade. They actually cause inflammation in your body. The best way to combat Candida is by starving it with a low-carb diet and consuming nutrient-rich, healthy meats, preferably red meat. Additionally, supplements like Pau d'Arco and colloidal silver can be very effective in defeating Candida and have helped me tremendously. You just need to make sure you’re getting the real deal with those two supplements as there are a lot of knockoffs on the market.
What brands do you recommend? Also, vitamin C supplements convert to oxalates in the body from what I've read.
I have hpv 😮 and oral thrush and yeast infection that i have had over 2 years now...i need to eat healtby cause nothing else is working...
I have a question when you show showered did you have ichy skin?
What foods to eat please I need help with the proper foods
Average, after the cleanse what did you eat? Did you go back to dairy, grains and sugar?
Just posted a video and I talk about what I’m currently eating towards the end 👌 but I haven’t gone back to the way I used to eat. I eat very much paleo based I just recently started having some cheese maybe once a week.
Very informative video. How to get rid off that white coating on tongue?
What pre and pro biotic supplements did you use
I started using one from thrive market, then good girl probiotic :) hope this helps!
My nutritionist also recommended I take saccharomyces boulardii from pure encapsulations
Can you share your nutritionist? Did she help?
Hi Avery
I have Lyme disease and a very bad case of candida. Would you pl send me the information of those people that help you with that?
I would appreciate that . Thank you for all the information on your videos
The bacteria that cause BV can sometimes infect the uterus (womb) and fallopian tubes (egg canals). This type of infection is called pelvic inflammatory disease (PID). PID can cause infertility or damage the fallopian tubes enough to increase the future risk of ectopic pregnancy and infertility. Therefore try your best to get the Natural Herbs to cure all forms of infection in order to prevent blockage in Your Fallopian Tubes, Agbara herbal Medication and Osakirisa herbal seed are there for you to use any time
Lyme disease is caused by infection with the bacterium Borrelia burgdorferi. Although most cases of Lyme disease can be cured within 2 to 3 weeks with Agbara Herbal Deep Root Cleanser, patients can sometimes have symptoms of pain, fatigue, or difficulty thinking that lasts for more than 6 months after they finish treatment.
How many days did it take to cure candida 90days??
I'd love to know if anyone with an ED history is or has tried to follow the candida diet ?? I have it and find it so hard not to eat the things I want. Since I recovered from my bulimia I'm having a hard time saying no to myself, and I rely a lot of SF products, fruits etc... and I eat high volume 😢😢
I don’t really say no to myself now but i did feel my best when my life was more in my control-now im staying with family and cant stop eating. Its tough, every small improvement here and there is helpful but hard to maintain-working out, staying active, and sunshine help me
@yazoo213 thank you for replying! I can definitely relate.. I also feel better when I control what goes into my belly and have a proper routine. Wish u luck
Hi there! I was wondering if sourdough is ok on the candida diet?
I would stay away from it while you are doing the cleanse. I personally didn’t have any grains or fermented food
@@avebeason ok thanks
Hi, can I ask you if you purged in the first weeks of taking the probiotic? Thank you for the video x
Hi!! Like bowel movements? I would say yes but I’ve been taking probiotics for awhile now so I don’t really remember. But that’s super common and I remember experiencing that but not sure if it’s directly tied to the probiotics.
Sorry, I was not clear. In terms of acne. I read that probiotics do help with leaky gut and candida, so I want to take them, but always when I start I get lots of acne ( that is another problem I have!). So I never take probiotics for more than a week.
@@catiacosta666 oh interesting! I didn’t experience that. Have you tried cutting out dairy, sugar, alcohol & gluten? I noticed a big difference in my skin when I did that. I used to have pretty bad acne that’s why I was on the birth control pill for so long.
@@avebeason thank you for taking the time to answer. Yes, I did cut dairy, gluten, alchool (not a big fan anyway) and sugar. This helped me quite a lot and I saw huge difference some months ago. But I still have lots of acne and breakouts (especially cystic acne). I know this is because my free testerone is too high but I want to avoid going back in the BC pill. I also did a food intolerances test and lots of ingredients showed in my list (including dairy and gluten), so the nutricionist said that it may be leaky gut. I hope that I can do something to control my acne naturally! Thanks for your videos 😊
@@catiacosta666 sounds very similar to my situation! I also had lots of food allergies come up on an IgE test. Did your nutritionist recommend anything for the leaky gut! I am currently working with someone to heal my leaky gut too!
I appreciate the video.Thank you very much.