Beginner abdominal excersises

Поделиться
HTML-код
  • Опубликовано: 30 янв 2025

Комментарии • 2

  • @MmapolokoBerthaNkolele
    @MmapolokoBerthaNkolele 3 месяца назад +1

    What I like about this workout is you don’t need any equipment and you can do it at home

    • @thembankolele5340
      @thembankolele5340  3 месяца назад

      @@MmapolokoBerthaNkolele Indeed and if you may need faster results, you can couple these exercises with the one's on my next video, check it out