5 Myths about Rowing Debunked

This video debunks 5 myths of rowing.
1. its all upper body
2. am I too old to row?
3. an oar and a paddle are not the same, what is the difference between an oar and a paddle
4. moving your body faster moves the boat faster
5. rowing at 10 resistance on erg
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This video is great for novice rowers or people thinking about trying rowing.