Easy பிரண்டை துவையல் ரெசிபி! | Tips on Peeling Pirandai - Pirandai Thuvayal

Looking for a delicious and healthy South Indian recipe? Look no further than Pirandai Thuvayal! This dish features pirandai, also known as adamant creeper, which is known for its numerous health benefits. In this recipe, the pirandai is ground into a flavorful chutney that can be enjoyed as a condiment or as a side dish.
To make this recipe, you'll need fresh pirandai, along with a handful of other ingredients like grated coconut, tamarind, and spices. Simply roast the pirandai and grind it with the other ingredients to create a tasty and nutritious thuvayal.
In addition to its delicious flavor, pirandai is also known for its health benefits. It's high in antioxidants and has anti-inflammatory properties, making it a great choice for those looking to boost their immune system and reduce inflammation.
Whether you're a fan of South Indian cuisine or just looking for a healthy and tasty new recipe to try, Pirandai Thuvayal is a great choice. Give it a try today and discover the delicious and nutritious flavors of pirandai!
Pirandai thuvayal (பிரண்டை துவையல்)
Gingley oil(நல்லெண்ணெய்) - 6 tsp
Red chilli(மிளகாய்) - 7 nos
Bengal gram dal(கடலை பருப்பு) - 3 tsp
Shallots(சிறிய வெங்காயம் ) - 12 nos
Garlic(பூண்டு) - 8 cloves
Ginger(இஞ்சி) - 1 small stick
Curry leaves(கறிவேப்பிலை) - 12 nos
Pirandai(பிரண்டை) - 100 gms
Salt(உப்பு) - to taste
Tamarind(புளி) - 4 gms
Coconut(தேங்காய்) - 3 tsp
For Tempering(தாளிப்பு)
Mustard (கடுகு) - 1/4 tsp
Urd dal (உளுந்து) - 1/4 tsp
Curry leaves (கறிவேப்பிலை) - 4 nos
Green chilli(பச்சை மிளகாய்) - 1 nos
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I hope to cover a wide range of recipes for our audience, and I believe this channel will either introduce you to the world of cooking or improve your skills from basic to a professional level with my hands on professional cooking tips and techniques. I'm Chef Sunder, welcome to Recipecheckr
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[@ravindradg3042]

Pirandai Thuvayal.....
Great show. Normally this does not seem a favourite vegetable, but as you said this has got a lot of potential high fibre and antioxidants. That's the eye opener and your presentation is so very encouraging that people will definitely try this including me. But unfortunately this is not available where I live. I have seen and heard about this veg. but to be frank I am yet to taste this veg. I shall try this dish the moment I sight this in our market. I know it is grown locally in south and have seen this vegetable.
Your presentation as usual is faultless Sundar. Thank you for sharing this wonderful recepe 😋😋🌹

[@mahalakshmiv1350]

அருமையான ரெசிபி. 🌹

[@jegadhambaln1871]

Healthy & Easy thuvayal. Kandippaaga seithu asathuvean. Tq, sir.

[@bhavaninatarajan6372]

In our garden perandai plant is there but I don't know how to clean. now i learned from this video . Tomorrow I will try to make.
Thanks for teaching how to clean

[@hamsapriyat4059]

Thank you chef. I have been waiting for a long time for this recipe. Post more healthy recipes like this.

[@foodaromaskitchen]

Chef your awesome 👌 super delicious recipe my favorites 😊....❤you chef🎉

[@favouritevideos1517]

VERY HEALTHY AND TASTY PIRANDAI THUVAYAL
THANK YOU SO MUCH CHEF SUNDER SIR

[@inspectorhemahemasi7671]

Fantastic sir

[@indiraramana9501]

👌👌👌

[@sreelathad177]

What is pirandai? Explain please

[@roslynwilliams7844]

How long can we store it for ?

[@rajeshgovindraj8281]

Healthy recipe sollum podhu idhayam nallanai mention pannadhinga

[@gdineshprathap7653]

Athu advertisement bro ...Sponser la soo sollitay thaa irupaanga

[@kodhainachi6793]

Thank you for this recipe... 💛