🔴 Nexus Body Testing: www.drekberg.shop/products/nexus-body-health-intro 🔥Watch this next 🔷 Top 10 Foods You Should NEVER Eat Again: ruclips.net/video/UmRH6sv9rnA/видео.html 🔷 3x Deadlier Than Cancer & Most People Don't Know They Have It ruclips.net/video/NDGEYNNXeTs/видео.html
Feels like there is a connection here between fake foods for the masses and real foods that are difficult to acquire, or that are expensive or have low availability in common grocery stores.
The fact that the biggest industrial food sources are wheat, sugar beets, soybean and corn, I find that the big industrial players are needing some regulation. I find the link between them and the pharmaceutical companies are making a sad state in food health.
Cáncer survivor here. I was addicted to sugar and consumed processed foods. I am 7 weeks off sugar, gluten and processed foods. The withdrawal was real, but not worse than cancer. I increased my physical activity as well. I no longer have IBS or skin rashes. This video was extremely helpful. Hoping for long remission and better quality of life. Good luck, everyone! 😊
dr. Sten, I have finished my intermittent fasting, I cut out carbs in a very large amount, I stopped sugar, I stopped flavorings, I stopped breading, I stopped colorings, I stopped artificial sweeteners, I stopped starchy foods. I arrange my meal times well and even plan one day one meal, I drink enough, my physical condition is improving, thank you and I love you. ❤
@@jmshrrsnOne of the values of other languages is that they are cultural different and less PC. English writing and speech has been damaged by 50 years of ever worsening PC language changes. Anyway, an 18 year old can't buy a gun but he can be drafted if a big enough war comes along. He can't buy beer but his employer can force an experimental inoculation to keep his job and then bear no responsibility when his health is ruined by the innoculations.
We need more people like this! Just finished reading "The 21 Former Doctor Secrets" by Rachel Morgan and I had to say its so truth revealing. Industry hides so much from society!
I finished that book 3 weeks ago and I can say that is amazing book. Would also recommend it. She helped me with so many of new health routines and it was actually interesting to read what she revealed about Industry and how they manipulate society.
There is no 21 doctor secret. There is only 1 solution if yu want to heal your body from diseases and that is Fastig. No water no food for at least 12 hours for a whole month.
I was diagnosed with colon cancer in October of 2021. Had small part of colon removed and 6 months of chemo. It went away but showed back up in my liver in October of 2023. Had it removed along with a small piece of liver and gallbladder. With that said I’m always worrying about everything I’m eating and drinking but I don’t get told what to eat and not eat. It’s hard to stay away from everything. I’m just looking for some simple answers to help me. Thank you for reading ✌🏼
W 2021 diagnoza raka jajnika. Operacja i 6 chemioterapii. W styczniu 2024 wznowa w węźle chłonnym. 5 radioterapii. Trafiłam na ten kanał, przeszłam na keto. Zrobiłam 7 dni postu o samej wodzie. Jestem zdrowa! Trzymaj się! 🙂
I began with keto and intermittent fasting almost 2 years ago. I lost 25kg~55lbs in 4 months. 84kg today from 111kg. It's amazing. My health problems disappeared, I feel much healthier. Try it friend! 🎉
According to Dr Colin CAMPBELL, animal proteins are responsible for recurrence. Read these books and follow his advice. He's the leading expert on the subject.
Avoid sugar. Cancer grows with it. Avoid processed foods, eat leafy greens also fish, chicken and other meats. Avoid red meat...hopes this finds you friend and blessings🎉
Buy a machine that makes kangen water you need a ph of 11.5. Also buy reishi mushrooms but not from US, black seed oil, apricot kernel, graviola leafs, but not from US. Make sure you outsource everything, DO NOT BUY ANYTHING FROM US. Cut all of the processed food and try to eat ORGANIC, at least doesn’t have pesticides in it.
I’m 73- years old. Your list is also my list of things to eat. I’m not on any prescription drugs and I feel like I’m 30. I also swim 1-1.5 miles everyday. Of course I have the occasional aches and pains, but that is a normal process when aging. My heart breaks whenever I see an obese child or adolescent……I learned to take care of myself at a very early age and it’s paying off in excellent health today.
Did you pass this on to all your children? Because all my grandparents lived into the 80's but 2 of their children died before them. I hate to blame my mother but I was a very sick infant and I know its her lifestyle before she was even pregnant. My mother died at 44 of cancer, and she taught me everything I know, and now at 43 I am using RUclips to try and change very deeply ingrained life style habits for many reasons i dont even need to explain, cuz I feel like - you get it.
@@rogerbernard9572 I don't think aches and pains are a part of growing old. I'm 72 and have none. I suggest you try a keto or carnivore diet for a couple of months. There is no downside only benefits.
I have Gliosarcoma, maybe even worse then Glioblastoma. I had brain surgery back in November, and just had another major surgery a month ago. Good news is I am on carnivore diet for 2 months with zero glucose and doing well! MRI's are looking good so far.
@@davelawson2564 In your opinion. I'm surviving the worst cancer anyone can get with gliosarcoma and glioblastoma. And a lot of advice surviving cancer with a small amount of vegetables. It's not foolish at all.
@@davelawson2564 It's not foolishness when you have to have less then 1.0 mmo/L to survive the worst cancer you can get to your body, especially your brain. I have had so many MRI's showing my tumor reverse on carnivore only with extremely small amount of vegetables. I have an insane amount of knowledge and physically the best shape of my life and even other random people not knowing me, but seeing how great of shape I'm in. So no, I'm not a fool.
Muy agradecida, nací en Uruguay y vivo en BsAs. Tengo 60 años y un diagnóstico de cáncer de mama desde los 38. Hoy me diagnosticaron. METASTASIS en peritoneo y huesos. Diagnóstico que NO tome como información. He aprendido mucho como Terapeuta Holistica y se que la metástasis no existe como la plantea la medicina DURA u ortodoxa. Hace más de un año que he retomado el PODER EN MI VIDA y elegí vivir acorde a COMO DESDEO MORIR. es nuestra responsabilidad, libertad y derecho hacerlo. Estoy muy agradecida a todos los médicos, terapeutas y guías humanos y espirituales que me han acompañado. Su información es SIMPLEMENTE IMPECABLE. La compartiré con todo aquel que pueda para promover tanta VALIOSA INFORMACIÓN ℹ️ muchas muchas gracias ❤
I've beat a very serious form of blood cancer.the chemo actually killed it.And It caused another cancer.But my Dr. Said that I'm in good shape.I have cut bread from my diet And I take walks everyday.And I clean the house alot.And I very much love GOD JESUS HOLY SPIRIT AND THE JEWISH ✡ NATIONS I LOVE ALL CHRISTIANS. I LOVE ALL PEOPLES OF ALL DIFFERENT CULTURES.
الله يسوع!؟ :استغفر الله استغفر الله العظيم وأتوب اليه الله هو الله الواحد الاحد لا شريك له الله هو من خلق يسوع يسوع عبد الله مثل كل البشر عباد الله الله هو خالق الكون والبشر الله رب العالمين لا يشاركه أحد
I started low carbs in 2018 because of health reasons.But in 2022 I found out about Dr Ekberg And his friend Dr Eric Berg I tell you All My health feel like I am in my 20's now I was 400 lbs and I was told to get weight loss surgery and now doctors are asking me what are you doing to get weight down to 249 , I said to most of my doctors and nurses. I love 2 RUclips doctors and I will be getting my Lab work back this morning knowing everything will be good especially my LDL number.. THANK you 2 Doctors and RUclips.
Thank you @CookChef-oz4bc. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get "the why" and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄
Very profound information. I have started to follow these guidelines and I know for sure they will work. I am claiming complete healing in Jesus name. God bless
شکرا جزیلا دکتور...لقد استمتعت باستماعک❤❤❤ و امی مریضة بسرطان المعدة ولا تستطيع بلع الاكل ..و انا اعالجها الان بالتغذيات الطبيعية...اليوم ١٢ يوم ...تاكل هذه الاطعمة مع الفيتامين D و امغا ٣ و بروبايوتيك و غذا ملكات النحل ....يا دكتور من فضلك اخبرني متى نرسل امي للتحاليل حتى نطمئن من ذهاب المرض؟؟؟ ارجوا الاجابة من الدكتور و كل من يعلم شكرا جزيلا لكم من ايران❤❤❤❤❤
السلام عليكم ورحمة الله كيف هي صحة والدتك الٱن؟ أرجو إفادتي ومساعدتي فوالدي أيضا مريض بسرطان المعدة ولا يستطيع الأكل حتى إن أكل يبقى الأكل في معدته مدة ثم يتقيء أرجو أن تفيديني بالعلاج الذي اتبعته والدتك.
I was one of the most unhealthiest person on planet earth, at 300lbs ht 5'10. In the 2000s I've decided to make small changes in my diet that made big difference...and so I then started a live changing experience looking to eating extremely healthy. I've since lost more than half my body fat. At 115 lbs...and extremely toned, lots of broccoli, fish, chicken, eggs, grass beef, nutz, . Never starvation. 👍 👍
Dziękuję za bardzo mądry przekaz odnośnie zdrowego odżywiania. Pan jest najlepszym mistrzem w tej dziedzinie, Ten film pomaga mi jeszcze bardziej dbać o zdrowie swoje i rodziny. Pozdrawiam .❤
There is a HUGE difference between what feeds and what cause cancer. First on his cause cancer list is glucose.. Glucose FEED cancer DOESNT create cancer. Jesus...This guy just dont know what he is talking about.
I was diagnosed with a 37 mm carcinoma, I didn't want to have surgery... and now, a year later, I took a medicinal mushroom treatment, and the carcinoma is still the same size, without metastases! I'm 72 years old and I lead a fairly regular life, my problem is that because of depression, sometimes I crave sweet things! I do regular fasts, even for 7 days!
My A1C was 42 (approaching diabetes), my mother’s was 80 - out of control diabetic. My grandparents both died from diabetic complications. I found Dr Ekberg last year. I fasted on nothing but water and electrolytes for 16 days last September, and again in June for 11 days. I went from 85kg to 67kg, and I’ve kept the weight that low since by switching to a keto diet straight after the fasting (no more than 50g of carbohydrates per day) and OMAD (one meal per day). I feel like I’m 15 years younger. With your videos I’ve instructed my mother and her A1C is now at 60 and she’s working her way down to normal levels; she has completely stopped her metformin meds and gliclazide and is also on OMAD now and also hasn’t felt this great in 15 years! YOU HAVE GIVEN US AND OUR FAMILY A WAY OUT OF DIABETES AND WE ARE INDEBTED TO YOU FOR THE REST OF OUR LIVES. LOVE YOU, SINCERELY ❤😭
Please be careful that you don't stop your medications too early. You might consider using allulose a rare sugar which increases insulin sensitivity and helps keep your blood insulin level lower. Check videos by Ben bickman.
Dr. Ekberg, you summarized EVERYTHING I learned over the course of 4 years to treat my cancer and have implemented into my life in this video. I literally do all of these things. I’ve had cancer 3x in the last 4 years and I’m still here. Anyone who wants to avoid or self treat cancer this is the video. There’s only one more thing I would add in my opinion and that’s vitamin D or Vitamin D3 with magnesium. Vitamin D is important to so many things in the body including the immune system. It drives the immune system to be stronger and more robust. Thank you for making this video. I will be sharing it with friends and family.
Great video! On the other hand I do not understand why the different body types are not taken into consideration in the West (like in Ayurveda Vata, Pitta, Kapha). Not all (super)foods are recommended for every type and can even be harmful if taken every day. Only recently I found out that all my life I was ill-treating my body with all the healthy-for-everybody fruits and vegies all specialists are recommending. Now my happy body gets what it really needs and is working tip-top. 😘
Following and doing this advice saved me from dying and made me feel good more often than usual. Thank you Dr. Sten Ekberg. I'll be looking for your gut health program. 👍I need it.
This couldn't be better timing for us. My husband was diagnosed with colon cancer last week. I'm the keto person. He ate anything. He is ready and wanting to go keto now. We really don't want to go with chemo and radiation. We are getting a lot of pressure from medical world to do so. Thank you so much, Doctor!
Much depends on the specific cancer, but fasting and keto may help a lot, especially with your help. Check out channels of DC learning to live and Blessings on my journey, and you will find more along the way. The book by Seyfried that has already been mentioned might be a good place to start.
People have to want to change to make a difference in their overall health. If people want to be healthy, they have to choose to be. Like I've been extremely unhealthy throughout the 90s. I'm 50 & weighs 115 lbs down from 300 lbs in 90s. I smoked half of pack a day and had a junk food addiction. I'm in the best shape of my life and I'm trying to encourage ppl that that are struggling to get healthy. It is not difficult to make healthy food choices but with so much junk food advertising everyday can be challenging. All you have to do is make small changes daily and you will see the difference in time. Patience, effort and determination. Thank you Dr eckberg
@@BjorgenEatinger yeah I was a bit confused by the title. I think the RUclips algorithm is a gatekeeper and it must be appeased. in this case, telling the algo "hey I'm a listicle" was the token required 🤷
Dear dr.Ekberg I admire and like your work and videos. Tkank you for all you do. But I'd like to remaind you that beside bad food toxic thoughts and emotions will cause bad health too. And many people still don't know this. Wish you all the best 💞🤗
Thank you Dr Sten for very helpful information ❤ my aunt from Long Beach California found out that she has stage 3 but she’s eating all the Berries and vegetables that fights cancer now Dr Sten she’s almost a free cancer now Thanks God and to you too Dr sten because I shared this to my auntie. God bless you Dr Sten that God using you as a tool 🙏🙏🙏
Doctor como le.agradezco este video.En estos momentos una tía tiene cáncer está sufriendo mucho..Estás recomendaciones son muy importantes.Muchas gracias.
Cancer cells love sugar/carbohydrates. I could probably find an answer to that by searching, but an idea that suddenly popped into my head is if cancer cells are like caries in the mouth, that they cannot multiply with xylitol. This means that cancer cells eat xylitol, but are unable to develop further, somewhat the same effect as xylitol has on caries. I don't know, but I'd like to know.
I eat 1 fresh organic Avocado every day or two; it's helped me over the year to drop excess weight and feel better overall. There is a metanalysis study that shows consuming at least half a fresh avocado each week is correlative in males in reduced risk/incidence of various forms of cancer, including prostate, colorectal, lung, and liver -- but the study also showed a concerning correlation for women in their 40s to 60s for substantial increased risk/incidence of breast cancers. I'd love for you to cover in detail some of the data for this -- as my sister is in recovery from triple negative breast cancer, after the standard of care for that, and I'd like to encourage her to add avocado to her regular diet but the study makes me wonder if it would be advisable for her to do so -- she's in her mid 40s. As a side note, the same metanalaysis did not show the same correlation in younger female age groups... but also, breast cancers are much more prevalent in the 40s-60s age group for females... There are a variety of dietary changes she has made, based on many studies for dietary intake of herbs, cruciferous vegetables, animal fats and meat and fish -- dried parsley and broccoli sprouts, and maitake, shiitake, turkey tail and lions mane mushrooms being among her adds for the remarkable compounds in them that seem to strongly correlate to significantly reduced tumerogenesis and the various metabolic pathways cancers adapt to use for metabolism. Thank you for all the work you do to educate on the metabolic homeostatics of human health and weight management through healthy hunter-scavenger lifestyle foods that humans and their many antecedent species they have come from would most likely have consumed and that our metabolic, hormone, endocrine systems are adapted, over a hundred million years or more, to function through.
Is that the study where data was obtained from a questionnaire? asking about what they ate some years ago? for the "high" correlation of avocado consumption in women and breast cancer?. That one is nonsense. A friend of mine had breast cancer and she was advised to reduce and possible to avoid eating red meat. In some places in MX eating avocados every day (most of the year) is quite normal for the families and there is not an epidemia of breast cancer.
@@teresamexico309 so thanks for your reply, but whether or not people where you live eat avocado's every day is not a way to measure statistical divergence of efficacy of dietary intake of avocado in differently aging populations of women, as relating to breast cancer risk/incidence. The question isn't just conjecture, and avocado's don't only contain substances that are generally healthy for humans -- they also contain, as most plants do -- substances that are not. So gaining insights in to why these correlations exist in different populations is of value and -- if the studies are refuted by multiple other better or larger studies for safety of consuming avocado for women within a certain age range -- post menopausal in this case -- that type or analysis would help belay concern. TNBC is a major killer of females the world over today -- in every country and culture -- and it's important to look for anything correlative both to improved statistics, AND to concerning statistics, of dietary metabolic intake of different foods as related to incident disease or mortality correlations. As you'll note -- I'm a daily consumer of avocado, but every study shows that males have a statistically lower risk of prostate and other cancers, with no increased risk correlations so far measured.
@@mtnclimberut Thank you for your reply as well. Yes, all plant and animal foods have good and bad things. Regarding to the scientific studies I would "trust" more the ones that are: Randomized controlled trials vs observational studies, although observational studies could lead to some interesting and useful hypothesis. As for TNBC there are other risk factors: a genetic mutation, age, being overweight, lack of exercise, alcohol drinking, etc.. that could be bigger risks than avocado eating. "The difference between medicine, food and poison is the dose".
Tack dr Sten för en mycket bra video! 🙏 Jag vet av egen erfarenhet att det som sägs i denna video är sant! Jag hade en cancerrumör i mitt vänstra bröst som var 23 mm när den först upptäcktes. När jag fick veta detta så startade jag ketodiet och intermittent fasta (16/8). 4 veckor senare, vid nästa kontroll så hade tumören krympt till 18 mm! Den krympte alltså 5 mm INNAN jag påbörjat cytostatika.
So fascinating! This is a huge help to my husband and I as we navigate our 60s and try to remain as healthy as possible as we all continue our low carb/ keto lifestyle. ❤
Cab you please share .What do you eat in a typical day. I am trying the low carb no sugar diet as well want to keep being healthy in my golden years! 🙏🏻🙏🏻🙏🏻
@@NansGlobalKitchenlow carb needs high fat as you are switching energy source from glucose to keystones, animal fat & protein with low or zero carb vegetables, keep your carbs/glucose below 25g
Thank you @patclaus8510. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get "the why" and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄
@@NansGlobalKitchenI have coffee with heavy cream and then drink a glass of water with electrolytes and a tablespoon of vinegar. Then at noon I drink a keto shake from Keto Chow, with a quarter cup of heavy cream and one half scoop of protein powder. Then maybe a handful of pecans. For dinner I have a large meal with plenty of protein, like a big chicken breast or steak, with huge portions of broccoli or a big salad, with cheese. Then I usually have decaf with heavy cream after dinner. Maybe one square of dark chocolate or one scoop of keto ice cream.
Thank you so much. Unfortunately, my 9-year-old son was diagnosed with blood cancer (Hodgkin lymphoma cancer) 4 months ago and he is in his treatment process through chemotherapy. When I asked his doctors about food, they told me he did not need any diet and could eat everything like rice, bread, soda, etc. I asked them about the bad effects of sugar and hydrocarbon. they told me if he did not take these kinds of food, his cancer cells would attack his normal cells as their food. I worry about my son and I am so confused about his diet. would you please guide me?
Your doctors are not up to date on the latest science! Their advice is dangerous. Please watch Dr. Thomas Seyfried. He has great info for you. Most doctors have no nutrition education whatsoever. They only know outdated and indoctrinated "information". I hope you will not listen to their I'll advice. God bless. 🙏
Not sure if I can help, but I had Hodgkin’s and started treatment this time two years ago. As I was going through treatment, I ate everything. Probably should have been a bit more careful but they said just eat what you can and that included lots of treats. Chemo worked well and I’m still in remission so my diet had no impact on the effectiveness of chemo since I did eat quite a lot of sugary bits. Since chemo however I have looked to ensure a better and healthier diet, including keeping sugar right down. Maybe just be mindful not to eat too much of anything that’s bad for you but other than that just let him enjoy what he wants. The steroids make you extremely hungry! Sending you, your son and your family lots of healing and happiness. You will be out of it all soon ❤❤
I’m 57 yrs.old and feel great than in my 20s ..Fallowing Dr.Sten Ekberg advices,all my Pain reliever medication and other maintenance drugs went expired ..Thank you so much Dr.Sten Ekberg…Listening and watching your videos my hobbies when I came from work..😊
Thank you Dr. Ekberg, what a great video!!! Its very important that normal people like me understand the correlation between good and bad food we eat and what it does to our body. Thank you very much, I love your Videos.
❤🎉Vielen Dank fuer Ihre Präsentationen im Netz, Dr Ekberg ! Immer wieder transparent und interessant aufbereitet! Haben Sie dafuer meinen groessten Respekt.! Schoene Gruesse, Gudrun Maria Adler
Amazing information and great video thank you for the hard work When talking about detoxing from carcinogens please talk about tap water and bottle water. Both have many toxins measured in ppm. Buy a counter top water distiller for clean water without toxins and minerals. If you want your distilled water to have minerals just add a pinch of Baja mineral salt. The best way to detox is by drinking water that is not "dirty" so it can bind to toxins for transport to the blood for removal through the kidneys. How do you expect to clean the body without clean water free of chemicals, pharmaceuticals, heavy metals.
@@paulajohnson6409 There are a few low carb cereals out there. Online though, not in stores. They are lower carb and low sugar. Wheat is loaded with carbs and lectins. I gave up cereal and oatmeal.
Vielen, vielen Dank für dieses so informative und wichtige Video. Ich werde den größten Teil dieser Tipps in meinen Alltag integrieren. Weiter so!! Freue mich schon auf weitere Vidros von Ihnen.
One of the best nutritional videos I have ever seen! It's concise for the amount of information provided. The icons are so helpful and fun to follow! Thank you!!!
I love the way he explains such complicated things and I am grateful for his disclosure. I have insulin resistance problems that I am also managing thanks to his videos. Thanks again and good work...subscribed
saya mau bertanya dokter, apakah dengan menghindari gula dan rutin mengkonsumsi kunyit dan bawang putih akan bisa membunuh sel kanker? terimakasih dokter, mohon jawabanya.
Thanks a lot from Greece. Hippocrates were proud of you and the benefits of your work for the society. May people's consciousness of eating quality and not quantity changes with humano sapiens like you.
I'm a Brit and I got into eating green olives when I visited some Greek Islands 20 years ago. Over here it is hard to find them stored in olive oil. They are normally stored in water with acetic acid. The acid ruins their flavor. A neighbor bought some for me 2 years ago when they went to Greece and they were in water and acid too.
@@mikiellis1302 most of the time they are kept in water with acetic acid and are very often transferred into a container with olive oil but the flavour has already been ruined. It's like storing strawberries in vinegar. It's nasty.
I am 11 months since diagnosis of stage 4 lung cancer with bone metastasis. I wish I’d found this vlog sooner. I am currently 1/2 way through intensive immunotherapy and chemotherapy. I am currently well even with all of the above. Is it still worth giving this a shot? I was initially on Targeted therapy which worked at the beginning when I cut out sugars, carbs and processed foods but then I was silly and started eating rubbish again, this therapy then failed. Any advice would help 😊
I would I also hear vitamin b17 will help found in apricot seeds also most fond success with black seed oil and sour sop tea also baking soda baths with a little lemon all organic preferably
Sigue los consejos del doctor, no abandones la dieta cetogenica, es perfecta, cero carbohidratos y nada de azucares, baño sauna, aceites omega 3 y omega 6, una sola comida por dia, (ayuno intermitente 23/1). 100% seguro, adios cancer..... Otros para acelerar el proceso... (TMF transplante de microbiota fecal donde el donante sea un bebe sano). Espero se mejore pronto.
Got two questions: 1) I have a metabolic disorder known as PKU. Which means that over 90% of the bread I've ever eaten, is made largely from corn starch. Would you considered that an advantage compared to white flour? 2) Is it with this, as it is for many health conditions - that it is never too late to turn your gut health around and start preventing, even after many years of bad (food) habits?
According to Dr. Thomas Seyfried's research, cancer cells can use either glucose or glutamine as fuel. It's relatively easy to remove glucose from the diet but more difficult to remove glutamine, which usually requires glutamine blockers.
@@davidverlaney7764 glutamine is the other fuel that cancer cells can use. Glucose and glutamine are the only fuels cancer cells can use. Ketones can be used by regular cells but not cancer cells because of the damage to the mitochondria that cancer cells have. Look at the research.
I had breast cancer and my oncologist prescribed an estrogen blocker. He says I need to keep taking this drug because I'm at high risk for developing a recurrance of cancer. But the drug is causing much inflammation in the joints, particularly in my wrist and fingers. I don't want to be cancer free in exchange for my mobility. I am in a lot of pain. Will eating low carb help with this?
هل العسل ممنوع عن مريض السرطان وهل يعتبر من السكريات المضره ؟ لاني عملت عمليه استئصال ورم من الثدي من اسبوعين ارجو الرد لمساعدتي 😔 ورفعت الغدد المفاويه تحت الابط
Appreciate your hard work Dr Sten to keep us informed to be championing our own health✌🏻🇬🇧 So grateful you've helped me so much ... I'm fit and back to my skinny old self ☺️
Yes, indeed. Now clinical research is confirming Dr. Seyfried's theory. A great scientist I had the privilege of knowing once said to me, "Don't necessarily listen to clinicians. Read what the really smart Ph.D.s working at the bench are saying." In Dr. Seyfried's case that seems to be working out.
I just found this book (1st edition) on Amazon for $120! I guess medical text books cost that much, but wow, that's expensive. I found another version for $22, but there is a note that says it's not the original work, just a summary from RUclips. So, I dunno. 🤷♀️ Maybe just search for him on RUclips for free?
First of all, thank you very much. After discovering you, I have completely changed my eating habits and exercises. However, I am curious about something: In summer I consume 5 litres of water a day. I drink a lot of coffee, which makes me thirsty. I also sweat a lot. Is it harmful to drink this much water?
Thank you so much doctor i pray for you and for doctor Eric berg because both of you give the conclusions and why and how the illness started and the natural resources not only prescriptions like some other doctors on RUclips i hope you and your families always be happy and healthy in Jesus Christ name amen ❤❤
Have followed your ketogenic advice before, now im following the carnivore diet... much better, highly recommend. I mostly eat beef, eggs and butter, simple.
Me too 🙌🏼. I feel amazing! I’m 57 and I started in December. Lost 30 and now at a stall. I’d like to lose maybe 5-10 more but I kinda like where I’m at right now. Sadly they recently found a nodule on my thyroid incidentally while getting a CIMT. I had uterine cancer in 2019 so I’m nervous now and the endocrinologist doesn’t have any appts until late October 😩. Started with iodine, selenium, zinc and castor oil packs. Praying it’s benign 🙏🏼.
@@laurengianna9944Try eating 2 pieces of Brazil nuts everyday for your thyroid (do not eat more than 2 pieces as there is selenium poisoning). Brazil nuts is very rich in selenium naturally. Selenium supplements didn’t help me. In fact, my thyroid nodules had gotten bigger. I found Dr Berg and Dr Mandell on RUclips featuring Brazil nuts for thyroid health. After eating 2 pieces of Brazil nuts a day for 38 days, I had my lab work and ultrasound done. It turned out my thyroid blood work became normal and my thyroid nodule shrunk by .5 cm. By the way, Organic Brazil nuts can be bought at Costco for less than $15 for a 1.5 lbs packaged. I hope this helps. Good luck🙏
What are the pros and cons of farmed fish vs. wild caught? I know nothing about the fish farming industry. I have read a few articles about high mercury in some wild caught fish, and it seems that the ocean is getting heavily polluted. Sometimes it seems that you’re damned if you do, and damned if you don’t. 😵💫😵💫
@@TexasMyTexas The larger the fish, the more Mercury it contains. So swordfish bad sardines good. Farmed fish are fed an unnatural diet and will not be so high in omega-3s.
❤❤merci pour ttes explications extrêmement claires que j'aplique depuis 50ans ! Soins en homéopathie quand il le fallait ! Où mettez vous l'aloe vera ? ❤❤
Another important factor to consider is that Glutamate also feeds the spread of the big C. Its important to eat foods low on Glutamate. Avoid foods that contain high amounts of Glutamate when trying to eradicate the big C.
![Ice On My Teeth - ATEEZ エイティーズ 에이티즈 [Music Bank] | KBS WORLD TV 241115](http://i.ytimg.com/vi/c-n92OgbbwA/mqdefault.jpg)
🔴 Nexus Body Testing: www.drekberg.shop/products/nexus-body-health-intro 🔥Watch this next 🔷 Top 10 Foods You Should NEVER Eat Again: ruclips.net/video/UmRH6sv9rnA/видео.html
🔷 3x Deadlier Than Cancer & Most People Don't Know They Have It ruclips.net/video/NDGEYNNXeTs/видео.html
Also look up studies on N-AC re: "cancer" cell apoptosis. Fascinating.
❤If we van get It!
Les vidéos en français nous manquent 😢😢😢😢
Feels like there is a connection here between fake foods for the masses and real foods that are difficult to acquire, or that are expensive or have low availability in common grocery stores.
The fact that the biggest industrial food sources are wheat, sugar beets, soybean and corn, I find that the big industrial players are needing some regulation. I find the link between them and the pharmaceutical companies are making a sad state in food health.
Cáncer survivor here. I was addicted to sugar and consumed processed foods. I am 7 weeks off sugar, gluten and processed foods. The withdrawal was real, but not worse than cancer. I increased my physical activity as well. I no longer have IBS or skin rashes. This video was extremely helpful. Hoping for long remission and better quality of life. Good luck, everyone! 😊
what do you eat instead?
Thank you, God Bless you
Did you do any conventional treatment or you went full flown diet-change of lifestyle?
I hope you become cancer-free & live a wonderful, long life :)
A 🙏 for remission and long healthy life.
dr. Sten, I have finished my intermittent fasting, I cut out carbs in a very large amount, I stopped sugar, I stopped flavorings, I stopped breading, I stopped colorings, I stopped artificial sweeteners, I stopped starchy foods. I arrange my meal times well and even plan one day one meal, I drink enough, my physical condition is improving, thank you and I love you. ❤
saying it like makes it seem difficult. Just eat eggs, meat, nuts and veg cooked in recommended oils. simple.
Since 2009 ,I am 37 look 25 ,keep it up!
So what you basicly saying is that you only eat a few and the same boring crap. Ok got it. No thanks.
@@dvb8637Freewill, if you want more pleasure and less time thats your choice.
@@monalisa-bs4zs wild caucht salmon.
i am 18 year old i completely elimate sugar and processed food from my life and now I am very healthy Thank you so much dr ek berg.
Boy? You are now an adult man. Get a grip and take on your part in life as a adult .
The sooner you can understand that. The better off you will be.
@@WaynJulwoah, woah, woah. You missed the entire point of the comment. Quit being mean.
@@WaynJulI’m not sure English is their first language. Maybe apply some critical thinking first? Not sure why you’re making the comment anyway.
@@jmshrrsnOne of the values of other languages is that they are cultural different and less PC. English writing and speech has been damaged by 50 years of ever worsening PC language changes.
Anyway, an 18 year old can't buy a gun but he can be drafted if a big enough war comes along. He can't buy beer but his employer can force an experimental inoculation to keep his job and then bear no responsibility when his health is ruined by the innoculations.
And you'll maybe just get to see 118 👍
For years, about 6 years I have abandoned sugar. Exercises 3-4 times a week. I am conscious what I eat. Thanks to such type of teachings..
We need more people like this! Just finished reading "The 21 Former Doctor Secrets" by Rachel Morgan and I had to say its so truth revealing. Industry hides so much from society!
Thanks for sharing!
I finished that book 3 weeks ago and I can say that is amazing book. Would also recommend it. She helped me with so many of new health routines and it was actually interesting to read what she revealed about Industry and how they manipulate society.
There is no 21 doctor secret. There is only 1 solution if yu want to heal your body from diseases and that is Fastig. No water no food for at least 12 hours for a whole month.
احسنتم
@@سماعيلالقيسي-ق8ح The 23 Former Doctor Truths by Lauren Clark
I was diagnosed with colon cancer in October of 2021. Had small part of colon removed and 6 months of chemo. It went away but showed back up in my liver in October of 2023. Had it removed along with a small piece of liver and gallbladder. With that said I’m always worrying about everything I’m eating and drinking but I don’t get told what to eat and not eat. It’s hard to stay away from everything. I’m just looking for some simple answers to help me. Thank you for reading ✌🏼
W 2021 diagnoza raka jajnika. Operacja i 6 chemioterapii. W styczniu 2024 wznowa w węźle chłonnym. 5 radioterapii. Trafiłam na ten kanał, przeszłam na keto. Zrobiłam 7 dni postu o samej wodzie. Jestem zdrowa! Trzymaj się! 🙂
I began with keto and intermittent fasting almost 2 years ago. I lost 25kg~55lbs in 4 months. 84kg today from 111kg. It's amazing. My health problems disappeared, I feel much healthier. Try it friend! 🎉
According to Dr Colin CAMPBELL, animal proteins are responsible for recurrence. Read these books and follow his advice. He's the leading expert on the subject.
Avoid sugar. Cancer grows with it. Avoid processed foods, eat leafy greens also fish, chicken and other meats. Avoid red meat...hopes this finds you friend and blessings🎉
Buy a machine that makes kangen water you need a ph of 11.5. Also buy reishi mushrooms but not from US, black seed oil, apricot kernel, graviola leafs, but not from US. Make sure you outsource everything, DO NOT BUY ANYTHING FROM US. Cut all of the processed food and try to eat ORGANIC, at least doesn’t have pesticides in it.
I’m 73- years old. Your list is also my list of things to eat. I’m not on any prescription drugs and I feel like I’m 30. I also swim 1-1.5 miles everyday. Of course I have the occasional aches and pains, but that is a normal process when aging. My heart breaks whenever I see an obese child or adolescent……I learned to take care of myself at a very early age and it’s paying off in excellent health today.
Did you pass this on to all your children? Because all my grandparents lived into the 80's but 2 of their children died before them.
I hate to blame my mother but I was a very sick infant and I know its her lifestyle before she was even pregnant. My mother died at 44 of cancer, and she taught me everything I know, and now at 43 I am using RUclips to try and change very deeply ingrained life style habits for many reasons i dont even need to explain, cuz I feel like - you get it.
@@devotaePlease keep yourself on this right path. Take extra good care of you. Loads of love to you and your wonderful family ❤❤❤❤❤
I'm 72, ate well no booze or cigarettes, and I'm just diagnosed with breast and lymph cancer. Knocked me foe a loop.
@@rogerbernard9572 I don't think aches and pains are a part of growing old. I'm 72 and have none.
I suggest you try a keto or carnivore diet for a couple of months. There is no downside only benefits.
unfortunately you need to cure your homosexuality
Low carb, turmeric, berries, garlic, tomatoes, ginger, cabbage, mushrooms, bell pepper, oranges, ect....,....green tea, cacao fermented food, sauerkraut, asparagus, kimchi , leeks
bagaimana cara kosumsi kunyit lali dg lauk bagaimana mengolahnya
Thank you so much
I have Gliosarcoma, maybe even worse then Glioblastoma. I had brain surgery back in November, and just had another major surgery a month ago. Good news is I am on carnivore diet for 2 months with zero glucose and doing well! MRI's are looking good so far.
Wow - good news it’s making a difference! God bless!🙏👍
Praise God! 🎉
Foolishness not to include veggies like carrots , tomato lemon , citrus fruits
add baking soda
@@davelawson2564 In your opinion. I'm surviving the worst cancer anyone can get with gliosarcoma and glioblastoma. And a lot of advice surviving cancer with a small amount of vegetables. It's not foolish at all.
@@davelawson2564 It's not foolishness when you have to have less then 1.0 mmo/L to survive the worst cancer you can get to your body, especially your brain. I have had so many MRI's showing my tumor reverse on carnivore only with extremely small amount of vegetables. I have an insane amount of knowledge and physically the best shape of my life and even other random people not knowing me, but seeing how great of shape I'm in. So no, I'm not a fool.
Muy agradecida, nací en Uruguay y vivo en BsAs. Tengo 60 años y un diagnóstico de cáncer de mama desde los 38. Hoy me diagnosticaron. METASTASIS en peritoneo y huesos. Diagnóstico que NO tome como información. He aprendido mucho como Terapeuta Holistica y se que la metástasis no existe como la plantea la medicina DURA u ortodoxa. Hace más de un año que he retomado el PODER EN MI VIDA y elegí vivir acorde a COMO DESDEO MORIR. es nuestra responsabilidad, libertad y derecho hacerlo. Estoy muy agradecida a todos los médicos, terapeutas y guías humanos y espirituales que me han acompañado. Su información es SIMPLEMENTE IMPECABLE. La compartiré con todo aquel que pueda para promover tanta VALIOSA INFORMACIÓN ℹ️ muchas muchas gracias ❤
I've beat a very serious form of blood cancer.the chemo actually killed it.And It caused another cancer.But my Dr. Said that I'm in good shape.I have cut bread from my diet And I take walks everyday.And I clean the house alot.And I very much love GOD JESUS HOLY SPIRIT AND THE JEWISH ✡ NATIONS I LOVE ALL CHRISTIANS. I LOVE ALL PEOPLES OF ALL DIFFERENT CULTURES.
❤🙏🕊
Blessings ❤
God bless you
May the Lord God bless and heal you.
الله يسوع!؟ :استغفر الله استغفر الله العظيم وأتوب اليه الله هو الله الواحد الاحد لا شريك له الله هو من خلق يسوع يسوع عبد الله مثل كل البشر عباد الله الله هو خالق الكون والبشر الله رب العالمين لا يشاركه أحد
I started low carbs in 2018 because of health reasons.But in 2022 I found out about Dr Ekberg And his friend Dr Eric Berg I tell you All My health feel like I am in my 20's now
I was 400 lbs and I was told to get weight loss surgery and now doctors are asking me what are you doing to get weight down to 249 , I said to most of my doctors and nurses. I love 2 RUclips doctors and I will be getting my Lab work back this morning knowing everything will be good especially my LDL number.. THANK you 2 Doctors and RUclips.
Keep up the good work and let us know your results of your Blood work,If you care to Thank you for sharing your story.
Thank you @CookChef-oz4bc. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get "the why" and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄
@@drekberg Dziękuję za mądre nauki :)
❤@@drekberg
Salt from the sea and sugar from sugar cane never existed in human history. No diabetes no high blood pressure.
I was also at the 1992 Olympics in Barcelona. Sprint kayaking. Nice to see a fellow Olympian doing such good for society!
So cool!
The doctor was only ninth. Was your kayaking any better?
Back before the Olympics became a joke. Happy days!
It's great to see a doctor who hasn't sold out, and a great doctor too.
👍
General knowledge question:
Who designed the Olympic rings logo?
@@onesong2001 Audi
In my opinion , this is one of the few channels worth investing your time. We thank you so much for the amazing content and knowledge sharing.
Уважаемый, доктор Экберг! Прошу Вас делать русскую озвучку. Ваши видео очень ценны )
Watching Dr Ekberg's videos makes you realise the real meaning of holistic health.
Very profound information. I have started to follow these guidelines and I know for sure they will work. I am claiming complete healing in Jesus name. God bless
Excelente y magistral contenido en sus explicaciones ❤ abrazos y bendiciones
Jesus has nothing to do with this
شکرا جزیلا دکتور...لقد استمتعت باستماعک❤❤❤ و امی مریضة بسرطان المعدة ولا تستطيع بلع الاكل ..و انا اعالجها الان بالتغذيات الطبيعية...اليوم ١٢ يوم ...تاكل هذه الاطعمة مع الفيتامين D و امغا ٣ و بروبايوتيك و غذا ملكات النحل ....يا دكتور من فضلك اخبرني متى نرسل امي للتحاليل حتى نطمئن من ذهاب المرض؟؟؟
ارجوا الاجابة من الدكتور و كل من يعلم
شكرا جزيلا لكم
من ايران❤❤❤❤❤
السلام عليكم ورحمة الله كيف هي صحة والدتك الٱن؟ أرجو إفادتي ومساعدتي فوالدي أيضا مريض بسرطان المعدة ولا يستطيع الأكل حتى إن أكل يبقى الأكل في معدته مدة ثم يتقيء أرجو أن تفيديني بالعلاج الذي اتبعته والدتك.
I was one of the most unhealthiest person on planet earth, at 300lbs ht 5'10. In the 2000s I've decided to make small changes in my diet that made big difference...and so I then started a live changing experience looking to eating extremely healthy. I've since lost more than half my body fat. At 115 lbs...and extremely toned, lots of broccoli, fish, chicken, eggs, grass beef, nutz, . Never starvation. 👍 👍
Congratulations 😊
@@fartman1510 right behind you. In February 21 I was 264 at 5’8” and 3 1/2 years later I am 170.
I was once a 455 lb. Vegetarian and now I'm a 210 lb. Carnivore 66yo and 6'2"
@@paulhailey2537🙌👏👏👏
😉👍👏👏👏👏
Dziękuję za bardzo mądry przekaz odnośnie zdrowego odżywiania. Pan jest najlepszym mistrzem w tej dziedzinie, Ten film pomaga mi jeszcze bardziej dbać o zdrowie swoje i rodziny. Pozdrawiam .❤
This is HANDS DOWN the most direct and complete breakdown of what feeds cancer. Amazing explanation.🙏🏾🙏🏾🙏🏾
There is a HUGE difference between what feeds and what cause cancer.
First on his cause cancer list is glucose..
Glucose FEED cancer DOESNT create cancer.
Jesus...This guy just dont know what he is talking about.
@@ALXD1974 Semantics. Sugar feeds cancer cells. Yes, it doesn't create it, but the point is that it's not good for those dealing with cancer.
@@ALXD1974you could say though if feeding X to Y causes a higher probability of Y creating Z then there’s an argument to say X creates Z..
@@nobsjustreason3287 He is wrong.Period.
I was diagnosed with a 37 mm carcinoma,
I didn't want to have surgery... and now, a year later, I took a medicinal mushroom treatment, and the carcinoma is still the same size, without metastases!
I'm 72 years old and I lead a fairly regular life, my problem is that because of depression, sometimes I crave sweet things!
I do regular fasts, even for 7 days!
God Bless you
Glad you are well and wish you a very long life. What kind of medicinal mushroom treatment did you have? Thank you
@@norrispulliam7810 Maybe god could just stop making people sick in the first place.
@НинаСимонова-ж1з jakie miałeś objawy ?
@@trustthescience2260then follow his ways
My A1C was 42 (approaching diabetes), my mother’s was 80 - out of control diabetic. My grandparents both died from diabetic complications.
I found Dr Ekberg last year. I fasted on nothing but water and electrolytes for 16 days last September, and again in June for 11 days. I went from 85kg to 67kg, and I’ve kept the weight that low since by switching to a keto diet straight after the fasting (no more than 50g of carbohydrates per day) and OMAD (one meal per day). I feel like I’m 15 years younger. With your videos I’ve instructed my mother and her A1C is now at 60 and she’s working her way down to normal levels; she has completely stopped her metformin meds and gliclazide and is also on OMAD now and also hasn’t felt this great in 15 years!
YOU HAVE GIVEN US AND OUR FAMILY A WAY OUT OF DIABETES AND WE ARE INDEBTED TO YOU FOR THE REST OF OUR LIVES.
LOVE YOU, SINCERELY ❤😭
Please be careful that you don't stop your medications too early.
You might consider using allulose a rare sugar which increases insulin sensitivity and helps keep your blood insulin level lower.
Check videos by Ben bickman.
Are you sure about your A1C value? A1C of 6.5 is diabetes 😅
A1C of 42-US Measurement- Is well above being Diabetic. In a perfect world it should 5
Diabetes.. begins with A1c of 6.4. NOT 42!!
@@g-r0370 I suspect due to the high numbers you quote that you are dealing in mmol/mol not in American units.
Dr. Ekberg, you summarized EVERYTHING I learned over the course of 4 years to treat my cancer and have implemented into my life in this video. I literally do all of these things. I’ve had cancer 3x in the last 4 years and I’m still here. Anyone who wants to avoid or self treat cancer this is the video. There’s only one more thing I would add in my opinion and that’s vitamin D or Vitamin D3 with magnesium. Vitamin D is important to so many things in the body including the immune system. It drives the immune system to be stronger and more robust. Thank you for making this video. I will be sharing it with friends and family.
Great video!
On the other hand I do not understand why the different body types are not taken into consideration in the West (like in Ayurveda Vata, Pitta, Kapha). Not all (super)foods are recommended for every type and can even be harmful if taken every day.
Only recently I found out that all my life I was ill-treating my body with all the healthy-for-everybody fruits and vegies all specialists are recommending.
Now my happy body gets what it really needs and is working tip-top. 😘
Following and doing this advice saved me from dying and made me feel good more often than usual.
Thank you Dr. Sten Ekberg. I'll be looking for your gut health program. 👍I need it.
Thank You @LinXnerd. I'm thrilled to hear that you are feeling better. You can contact the office about the gut program. 😄
My BEST Doctor that's speak us Africanss, politely and obediently and very strategic DR... Love from Africa...
Hey hello, how are you please can you tell me which part of Africa?
Here in the south of France, olive oil became very expensive, however I’m still using it. Olive oil the best.
El mejor aceite para el cáncer es el de Linaza
This couldn't be better timing for us. My husband was diagnosed with colon cancer last week. I'm the keto person. He ate anything. He is ready and wanting to go keto now. We really don't want to go with chemo and radiation. We are getting a lot of pressure from medical world to do so. Thank you so much, Doctor!
Much depends on the specific cancer, but fasting and keto may help a lot, especially with your help. Check out channels of DC learning to live and Blessings on my journey, and you will find more along the way. The book by Seyfried that has already been mentioned might be a good place to start.
@@KismetWLS Agreed. He also has a YT channel;
@jrwselberg2727 could watch some of Dr Thomas Seyfried's videos to familiarize herself with his methods.
I pray for your husband and for you. I hope he heals completely
I really hope your husband makes a full recovery 🙏 💓
Chris Wark had colon cancer too. Go to his website. Chrisbeatscancer
People have to want to change to make a difference in their overall health. If people want to be healthy, they have to choose to be. Like I've been extremely unhealthy throughout the 90s. I'm 50 & weighs 115 lbs down from 300 lbs in 90s. I smoked half of pack a day and had a junk food addiction. I'm in the best shape of my life and I'm trying to encourage ppl that that are struggling to get healthy. It is not difficult to make healthy food choices but with so much junk food advertising everyday can be challenging. All you have to do is make small changes daily and you will see the difference in time. Patience, effort and determination. Thank you Dr eckberg
Спасибо за такой хороший перевод на русский :))
Какой грамотно рассказывающий врач. Все спокойно и понятно. Как по полочкам разложил !
# What causes cancer 00:12
# The Warburg Effect 02:38
# Warburg Effect Foods 06:28
# Inflammation Lowering 08:40
# Carcinogen Detox 10:15
# Immune Boost 11:52
# Hormone Balance 13:33
# Oxidative Stress 15:11
# Gut Health 17:08
# Processed Food 20:18
Watch full video to know more in detail.
Thanks!
No foods. Huh.
@@BjorgenEatinger yeah I was a bit confused by the title. I think the RUclips algorithm is a gatekeeper and it must be appeased. in this case, telling the algo "hey I'm a listicle" was the token required 🤷
Thank you 💜
Yes, he lists foods throughout the video @@BjorgenEatinger
Watch the video & learn
I was sooo inflamed 3 Yr ago. Happy to see I’m consuming all the anti inflammatory list cited here by dr Ekberg!🙏🏻🙏🏻🙏🏻
Aonde esta essa lista por favor ?
Dear dr.Ekberg I admire and like your work and videos. Tkank you for all you do.
But I'd like to remaind you that beside bad food toxic thoughts and emotions will cause bad health too. And many people still don't know this.
Wish you all the best 💞🤗
Thank you Dr Sten for very helpful information ❤ my aunt from Long Beach California found out that she has stage 3 but she’s eating all the Berries and vegetables that fights cancer now Dr Sten she’s almost a free cancer now Thanks God and to you too Dr sten because I shared this to my auntie. God bless you Dr Sten that God using you as a tool 🙏🙏🙏
Thanks for your info.❤
Doctor como le.agradezco este video.En estos momentos una tía tiene cáncer está sufriendo mucho..Estás recomendaciones son muy importantes.Muchas gracias.
Cancer cells love sugar/carbohydrates. I could probably find an answer to that by searching, but an idea that suddenly popped into my head is if cancer cells are like caries in the mouth, that they cannot multiply with xylitol. This means that cancer cells eat xylitol, but are unable to develop further, somewhat the same effect as xylitol has on caries. I don't know, but I'd like to know.
Xylitol works on bacteria. Which are vastly different from cancer cells, so you cannot take the same conclusion.
I eat 1 fresh organic Avocado every day or two; it's helped me over the year to drop excess weight and feel better overall. There is a metanalysis study that shows consuming at least half a fresh avocado each week is correlative in males in reduced risk/incidence of various forms of cancer, including prostate, colorectal, lung, and liver -- but the study also showed a concerning correlation for women in their 40s to 60s for substantial increased risk/incidence of breast cancers. I'd love for you to cover in detail some of the data for this -- as my sister is in recovery from triple negative breast cancer, after the standard of care for that, and I'd like to encourage her to add avocado to her regular diet but the study makes me wonder if it would be advisable for her to do so -- she's in her mid 40s. As a side note, the same metanalaysis did not show the same correlation in younger female age groups... but also, breast cancers are much more prevalent in the 40s-60s age group for females... There are a variety of dietary changes she has made, based on many studies for dietary intake of herbs, cruciferous vegetables, animal fats and meat and fish -- dried parsley and broccoli sprouts, and maitake, shiitake, turkey tail and lions mane mushrooms being among her adds for the remarkable compounds in them that seem to strongly correlate to significantly reduced tumerogenesis and the various metabolic pathways cancers adapt to use for metabolism.
Thank you for all the work you do to educate on the metabolic homeostatics of human health and weight management through healthy hunter-scavenger lifestyle foods that humans and their many antecedent species they have come from would most likely have consumed and that our metabolic, hormone, endocrine systems are adapted, over a hundred million years or more, to function through.
Is that the study where data was obtained from a questionnaire? asking about what they ate some years ago? for the "high" correlation of avocado consumption in women and breast cancer?. That one is nonsense.
A friend of mine had breast cancer and she was advised to reduce and possible to avoid eating red meat.
In some places in MX eating avocados every day (most of the year) is quite normal for the families and there is not an epidemia of breast cancer.
@@teresamexico309 so thanks for your reply, but whether or not people where you live eat avocado's every day is not a way to measure statistical divergence of efficacy of dietary intake of avocado in differently aging populations of women, as relating to breast cancer risk/incidence. The question isn't just conjecture, and avocado's don't only contain substances that are generally healthy for humans -- they also contain, as most plants do -- substances that are not. So gaining insights in to why these correlations exist in different populations is of value and -- if the studies are refuted by multiple other better or larger studies for safety of consuming avocado for women within a certain age range -- post menopausal in this case -- that type or analysis would help belay concern. TNBC is a major killer of females the world over today -- in every country and culture -- and it's important to look for anything correlative both to improved statistics, AND to concerning statistics, of dietary metabolic intake of different foods as related to incident disease or mortality correlations. As you'll note -- I'm a daily consumer of avocado, but every study shows that males have a statistically lower risk of prostate and other cancers, with no increased risk correlations so far measured.
@@mtnclimberut Thank you for your reply as well. Yes, all plant and animal foods have good and bad things.
Regarding to the scientific studies I would "trust" more the ones that are: Randomized controlled trials vs observational studies, although observational studies could lead to some interesting and useful hypothesis.
As for TNBC there are other risk factors: a genetic mutation, age, being overweight, lack of exercise, alcohol drinking, etc.. that could be bigger risks than avocado eating.
"The difference between medicine, food and poison is the dose".
Avocados have to be organic! for women . I read a study about that.
1. Низкоуглеводная диета.
2. 6:30 АВОКАДО, Листовая ЗЕЛЕНЬ, Оливковое масло, Некрахмалистовые овощи
КОКОСОВОЕ масло,
Мясо, Рыба, Курица.
ОРЕХИ и семена.
ГРИБЫ.
П.С. - Я - автор конспекта, а не врач.
10:13 10:16
куриных яиц не хватает
I got shrooms covered
Какие грибы
@@askaraskar4341 Грузди, лисички, шиитаки (= грузди), белые. ( все вопросы - к АВТОРУ видео!)
Tack dr Sten för en mycket bra video! 🙏
Jag vet av egen erfarenhet att det som sägs i denna video är sant! Jag hade en cancerrumör i mitt vänstra bröst som var 23 mm när den först upptäcktes. När jag fick veta detta så startade jag ketodiet och intermittent fasta (16/8). 4 veckor senare, vid nästa kontroll så hade tumören krympt till 18 mm! Den krympte alltså 5 mm INNAN jag påbörjat cytostatika.
So fascinating! This is a huge help to my husband and I as we navigate our 60s and try to remain as healthy as possible as we all continue our low carb/ keto lifestyle. ❤
Cab you please share .What do you eat in a typical day. I am trying the low carb no sugar diet as well want to keep being healthy in my golden years! 🙏🏻🙏🏻🙏🏻
@@NansGlobalKitchenlow carb needs high fat as you are switching energy source from glucose to keystones, animal fat & protein with low or zero carb vegetables, keep your carbs/glucose below 25g
Thank you @patclaus8510. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get "the why" and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄
@@NansGlobalKitchenI have coffee with heavy cream and then drink a glass of water with electrolytes and a tablespoon of vinegar.
Then at noon I drink a keto shake from Keto Chow, with a quarter cup of heavy cream and one half scoop of protein powder. Then maybe a handful of pecans. For dinner I have a large meal with plenty of protein, like a big chicken breast or steak, with huge portions of broccoli or a big salad, with cheese.
Then I usually have decaf with heavy cream after dinner. Maybe one square of dark chocolate or one scoop of keto ice cream.
@@drekbergKeep up the amazing work ❤
Brilliant and concise summary that anyone could understand! You and Dr Berg are saving the world one flog at a time!
Excellent! Very detailed and accurate information. You are doing such a HELPFUL JOB FOR THOUSANDS OF US, Dr. Ekberg! Many thanks!
The fact that we get free videos from Dr. Ekberg on RUclips is priceless., keeping the education & knowledge alive. 👏🙏🤷
The videos are free but he makes money from views
El traductor merece toda mi gratitud. Sólo hablo español y entendí a la perfección ✨️
I eat broccoli raw, with squeezed garlic and extra virgin olive oil. It helps the liver produce glutathione.
Dr Sten!!!!
Million likes out of respect and admiration 👍🏻👍🏻👍🏻👍🏻👍🏻
Dr. Ekberg demonstrating once again whiy he's the king of the health champions. Brilliant and concise. Bravo!
Thank you so much. Unfortunately, my 9-year-old son was diagnosed with blood cancer (Hodgkin lymphoma cancer) 4 months ago and he is in his treatment process through chemotherapy. When I asked his doctors about food, they told me he did not need any diet and could eat everything like rice, bread, soda, etc. I asked them about the bad effects of sugar and hydrocarbon. they told me if he did not take these kinds of food, his cancer cells would attack his normal cells as their food. I worry about my son and I am so confused about his diet. would you please guide me?
Your doctors are not up to date on the latest science! Their advice is dangerous. Please watch Dr. Thomas Seyfried. He has great info for you. Most doctors have no nutrition education whatsoever. They only know outdated and indoctrinated "information". I hope you will not listen to their I'll advice. God bless. 🙏
Not sure if I can help, but I had Hodgkin’s and started treatment this time two years ago. As I was going through treatment, I ate everything. Probably should have been a bit more careful but they said just eat what you can and that included lots of treats. Chemo worked well and I’m still in remission so my diet had no impact on the effectiveness of chemo since I did eat quite a lot of sugary bits. Since chemo however I have looked to ensure a better and healthier diet, including keeping sugar right down. Maybe just be mindful not to eat too much of anything that’s bad for you but other than that just let him enjoy what he wants. The steroids make you extremely hungry! Sending you, your son and your family lots of healing and happiness. You will be out of it all soon ❤❤
Wonderfull Vídeo STEN, I most appreciatte your time in educating us in how to attain GOOD HEALTH, THANK YOU ❤
The Doc has definitive answers for most health problems.
Thanks a lot from Lebanon. I don't have cancer but this is extremely informative
I’m 57 yrs.old and feel great than in my 20s ..Fallowing Dr.Sten Ekberg advices,all my Pain reliever medication and other maintenance drugs went expired ..Thank you so much Dr.Sten Ekberg…Listening and watching your videos my hobbies when I came from work..😊
Вот почему в наших клиниках нет таких специалистов, ведь скольким людям они могли бы помочь!!
Always explained clearly for viewers to understand and be able to follow.
Thank you once again.
Thank you Dr. Ekberg, what a great video!!! Its very important that normal people like me understand the correlation between good and bad food we eat and what it does to our body. Thank you very much, I love your Videos.
Thanks Doc, we all need to change our style of eating. Almost all the other doctors know nothing of this.
Makasih untuk info kesehatan dokter Tuhan Yesus memberkati 🙏😊
❤🎉Vielen Dank fuer Ihre Präsentationen im Netz, Dr Ekberg ! Immer wieder transparent und interessant aufbereitet! Haben Sie dafuer meinen groessten Respekt.! Schoene Gruesse, Gudrun Maria Adler
Amazing information and great video thank you for the hard work
When talking about detoxing from carcinogens please talk about tap water and bottle water. Both have many toxins measured in ppm. Buy a counter top water distiller for clean water without toxins and minerals. If you want your distilled water to have minerals just add a pinch of Baja mineral salt. The best way to detox is by drinking water that is not "dirty" so it can bind to toxins for transport to the blood for removal through the kidneys. How do you expect to clean the body without clean water free of chemicals, pharmaceuticals, heavy metals.
I live off of blueberries shredded wheat cereal, oragnic dark chocolate almonds walnuts avocados mushrooms olives and wild Alaskan salmon and salads.
Get rid of the shredded wheat! It sabotages every other good thing you are doing...
@@mlbloverock Any suggestions on what cereal to replace it?
@@paulajohnson6409
There are a few low carb cereals out there. Online though, not in stores. They are lower carb and low sugar. Wheat is loaded with carbs and lectins.
I gave up cereal and oatmeal.
@@paulajohnson6409 stop eating cereals completely
@@mlbloverocksteel cut oats are amazing
There is always some scientific information to learn from your videos. Thanks a lot !
You are welcome @sylviedc889. I hope it was helpful. Thanks for watching
Ogromny szacunek dla Pana doktora cudowny człowiek i wspaniały doktor szacunek zdrowia szczęścia życzę pozdrawiam serdecznie z Polski ❤️🇵🇱❤️🇵🇱❤️🇵🇱👍
Vielen, vielen Dank für dieses so informative und wichtige Video. Ich werde den größten Teil dieser Tipps in meinen Alltag integrieren.
Weiter so!! Freue mich schon auf weitere Vidros von Ihnen.
One of the best nutritional videos I have ever seen! It's concise for the amount of information provided. The icons are so helpful and fun to follow! Thank you!!!
Gorduras saudáveis:
Abacate
Folhas verdes
Vegetais não amilacios
Azeite de oliva extra virge
Manteiga
Óleo de coco
Alimentos de baixo carboidrato:
Carne
Peixe
Frango
Noses e sementes
Alho
Cúrcuma
Gengibre
Frutas vermelhas
Brócolis
Chocolate amargo
Tomates
Alho poró
Ovos
Alimentos integrais
Cogumelos
Pimentão
Romã
Chá verde
Kimchi
Kefir
Aspargos
Cebola
Narices ?
@pedrohernandez4679 ??????
Pozdrowienia z POLSKI POLAND dziękuję za pana doktora pracę i te filmiki
Dziękuję @Anonymous-zb7py. Mam nadzieję, że wkrótce znów będę mógł dubbingować filmy po polsku😄.
@@drekberg People who live in Poland and have metabolic health problems are usually over 40 and mostly don't know English. They need dubbing.
@@drekberg🙏🙏🙏🙏🙏 anche in italiano!🙏🙏🙏🙏🙏 Please!🥰🍀🌈🍀
Do you think that someone from Sweden living in the US, would know Polish?
@@Vatsek Nobody in Poland cares if someon who is from the fallen country (Sweden) and now lives in US, understand Polish.
I love the way he explains such complicated things and I am grateful for his disclosure. I have insulin resistance problems that I am also managing thanks to his videos. Thanks again and good work...subscribed
Спасибо доктор,здоровья вам и вашим родным.
saya mau bertanya dokter, apakah dengan menghindari gula dan rutin mengkonsumsi kunyit dan bawang putih akan bisa membunuh sel kanker? terimakasih dokter, mohon jawabanya.
Best Doc on the Interwebs
Thank You @brad2109 😄
Thanks a lot from Greece. Hippocrates were proud of you and the benefits of your work for the society. May people's consciousness of eating quality and not quantity changes with humano sapiens like you.
Thank you @GeorgiosTsirmpas for letting me know. I really appreciate the feedback. Thanks for watching.😄
My greetings and my best blessings to you and your family dr. Ekberg, from Athens Greece - indeed, Hippocrates would be very proud of you!!
I'm a Brit and I got into eating green olives when I visited some Greek Islands 20 years ago. Over here it is hard to find them stored in olive oil. They are normally stored in water with acetic acid. The acid ruins their flavor.
A neighbor bought some for me 2 years ago when they went to Greece and they were in water and acid too.
@onesong2001 they are stored in virgin olive oil...
@@mikiellis1302 most of the time they are kept in water with acetic acid and are very often transferred into a container with olive oil but the flavour has already been ruined. It's like storing strawberries in vinegar. It's nasty.
I am 11 months since diagnosis of stage 4 lung cancer with bone metastasis. I wish I’d found this vlog sooner. I am currently 1/2 way through intensive immunotherapy and chemotherapy. I am currently well even with all of the above. Is it still worth giving this a shot? I was initially on Targeted therapy which worked at the beginning when I cut out sugars, carbs and processed foods but then I was silly and started eating rubbish again, this therapy then failed. Any advice would help 😊
I would I also hear vitamin b17 will help found in apricot seeds also most fond success with black seed oil and sour sop tea also baking soda baths with a little lemon all organic preferably
Sigue los consejos del doctor, no abandones la dieta cetogenica, es perfecta, cero carbohidratos y nada de azucares, baño sauna, aceites omega 3 y omega 6, una sola comida por dia, (ayuno intermitente 23/1). 100% seguro, adios cancer..... Otros para acelerar el proceso... (TMF transplante de microbiota fecal donde el donante sea un bebe sano). Espero se mejore pronto.
Got two questions: 1) I have a metabolic disorder known as PKU. Which means that over 90% of the bread I've ever eaten, is made largely from corn starch. Would you considered that an advantage compared to white flour?
2) Is it with this, as it is for many health conditions - that it is never too late to turn your gut health around and start preventing, even after many years of bad (food) habits?
Cuales son los 10 alimentos que debemos comer!! Los puede decir !
А чем можно заменить хлеб, можно ли ржаными хлебцами, без хлеба тоже плохо!!
Ottimo doktor Ekberg, sei uno dei miglior doktor che, io conosco e grazie mille per tutti i tuoi video di valore che, condividi.
According to Dr. Thomas Seyfried's research, cancer cells can use either glucose or glutamine as fuel. It's relatively easy to remove glucose from the diet but more difficult to remove glutamine, which usually requires glutamine blockers.
Green tea
What about green tea?@@Ohsepti2109
I could be wrong, but wasn't glutamine supposed to be good for you?
@@davidverlaney7764 glutamine is the other fuel that cancer cells can use. Glucose and glutamine are the only fuels cancer cells can use. Ketones can be used by regular cells but not cancer cells because of the damage to the mitochondria that cancer cells have. Look at the research.
ТЗ то@@davidverlaney7764
Excelente su informacion, muchas gracias mi eztimado Dr.
Bendiciones Dios lo guarde.
Alberth
Honduras. C.. A.
I had breast cancer and my oncologist prescribed an estrogen blocker. He says I need to keep taking this drug because I'm at high risk for developing a recurrance of cancer. But the drug is causing much inflammation in the joints, particularly in my wrist and fingers. I don't want to be cancer free in exchange for my mobility. I am in a lot of pain. Will eating low carb help with this?
Yes.
Уважаемый доктор, Вас можно слушать бесконечно!!! 🎉
My tatay ,Father live old age at 96 years rip 🙏 I am now 82 thanking my Lord 🙏
Best wishes for a very long life. ❤
May God bless you with a long life🙏
More life in good health and happiness
Abençoada vida longa Deus seja louvado🙏🏽
Your point that you would like to share ?
هل العسل ممنوع عن مريض السرطان وهل يعتبر من السكريات المضره ؟ لاني عملت عمليه استئصال ورم من الثدي من اسبوعين
ارجو الرد لمساعدتي 😔
ورفعت الغدد المفاويه تحت الابط
*Thank you, Dr. Sten! Muito obrigada!* *God bless you! Deus te abençoe!* 🇧🇷
Coconut water is also an excellent natural remedy.
Appreciate your hard work Dr Sten to keep us informed to be championing our own health✌🏻🇬🇧
So grateful you've helped me so much ...
I'm fit and back to my skinny old self ☺️
Thank You @imaginemetoo. Best of luck 😄
"Cancer as a Metabolic Disease by Dr. Seyfeid.
Thank You @arthurrobey4945. Great source 😄
Yes, indeed. Now clinical research is confirming Dr. Seyfried's theory. A great scientist I had the privilege of knowing once said to me, "Don't necessarily listen to clinicians. Read what the really smart Ph.D.s working at the bench are saying." In Dr. Seyfried's case that seems to be working out.
Thanks for your tip!
I just found this book (1st edition) on Amazon for $120! I guess medical text books cost that much, but wow, that's expensive. I found another version for $22, but there is a note that says it's not the original work, just a summary from RUclips. So, I dunno. 🤷♀️ Maybe just search for him on RUclips for free?
Спасибо за очень полезную информацию
First of all, thank you very much. After discovering you, I have completely changed my eating habits and exercises. However, I am curious about something: In summer I consume 5 litres of water a day. I drink a lot of coffee, which makes me thirsty. I also sweat a lot. Is it harmful to drink this much water?
Thank you so much doctor i pray for you and for doctor Eric berg because both of you give the conclusions and why and how the illness started and the natural resources not only prescriptions like some other doctors on RUclips i hope you and your families always be happy and healthy in Jesus Christ name amen ❤❤
Thank you, Dr. Sten! This information is incredibly valuable and greatly appreciated!
Благодарю Вас, Доктор Екберг!❤ Все доступно и хорошо изложено.
Всем здоровья! ❤
진심으로 감사합니다
모두 자연식품이군요
.오늘부터 이걸 먹기 위해 노력해야겠습니다..
Du nouveau chef comment tu te sens depuis que tu manges sainement ?
Ik stop even halverwege met kijken, gerustelling: Ik heb even geen tijd genoeg maar ik ga zeker meer kijken. Dank u wel, zeer nuttige gezondheidsinfo.
Gracias, estoy en consciencia nutricional. Hasta pronto. Aumentar inmunidad es el propósito evitar alimentos procesados. ❤
Have followed your ketogenic advice before, now im following the carnivore diet... much better, highly recommend. I mostly eat beef, eggs and butter, simple.
Me too 🙌🏼. I feel amazing! I’m 57 and I started in December. Lost 30 and now at a stall. I’d like to lose maybe 5-10 more but I kinda like where I’m at right now. Sadly they recently found a nodule on my thyroid incidentally while getting a CIMT. I had uterine cancer in 2019 so I’m nervous now and the endocrinologist doesn’t have any appts until late October 😩. Started with iodine, selenium, zinc and castor oil packs. Praying it’s benign 🙏🏼.
@@laurengianna9944praying for you in Jesus mighty name 🙏
May God heal you and give you the news that it's benign.
From a Christian orthodox sister
Maybe a long fast would help?@@laurengianna9944
@@laurengianna9944Try eating 2 pieces of Brazil nuts everyday for your thyroid (do not eat more than 2 pieces as there is selenium poisoning). Brazil nuts is very rich in selenium naturally. Selenium supplements didn’t help me. In fact, my thyroid nodules had gotten bigger. I found Dr Berg and Dr Mandell on RUclips featuring Brazil nuts for thyroid health. After eating 2 pieces of Brazil nuts a day for 38 days, I had my lab work and ultrasound done. It turned out my thyroid blood work became normal and my thyroid nodule shrunk by .5 cm. By the way, Organic Brazil nuts can be bought at Costco for less than $15 for a 1.5 lbs packaged. I hope this helps. Good luck🙏
Thanks . 🎉this video is incredibly good educational resource for the general public
What are the pros and cons of farmed fish vs. wild caught? I know nothing about the fish farming industry. I have read a few articles about high mercury in some wild caught fish, and it seems that the ocean is getting heavily polluted. Sometimes it seems that you’re damned if you do, and damned if you don’t. 😵💫😵💫
Thank You @TexasMyTexas. Here is a video I made on that a while back. ruclips.net/video/0hdVpzvLbYo/видео.html 😄
I only eat wild salmon and sardines and Always read the ingredients for everything you eat and drink
@@TexasMyTexas The larger the fish, the more Mercury it contains. So swordfish bad sardines good.
Farmed fish are fed an unnatural diet and will not be so high in omega-3s.
@@farmer_donny ahh.. makes sense. Thanks! 😌
@@farmer_donny Farmed fish are very high in pesticides
Очень хорошая и полезная лекция.спасибо доктор.
❤❤merci pour ttes explications extrêmement claires que j'aplique depuis 50ans ! Soins en homéopathie quand il le fallait ! Où mettez vous l'aloe vera ? ❤❤
Another important factor to consider is that Glutamate also feeds the spread of the big C. Its important to eat foods low on Glutamate. Avoid foods that contain high amounts of Glutamate when trying to eradicate the big C.