Chest & Triceps workout / Big News / 2024 Olympia Series

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  • Опубликовано: 19 окт 2024
  • Big pump focused chest, tricep and forearm workout, 10 weeks out from the 2024 Mr. Olympia. Sit back and enjoy some raw gritty hard work and an epic chest pump, plus two big announcements you aren't going to want to miss!
    Training Shoes: GK1 w/ @sia_collective
    Apparel: www.gaspoffici...
    Code: GK15
    Supplements: www.iammutant.com
    Code: TGK20
    Supplements: iamuprising.com
    Code: Link in bio
    Meals: megafitmeals.com
    Code: GK
    Gym Equipment: @gymleco
    Training Belt: cardillousa.com
    Posing Suits: @ifbb_cj

Комментарии • 146

  • @kingpayne25
    @kingpayne25 2 месяца назад +7

    It takes a different level of focus to be able to keep the same intensity in a gym by yourself and total silence !!! Lol 💪🏾💪🏾

    • @shaunclarida
      @shaunclarida  2 месяца назад +5

      I love training. That’s All I’m focused on

  • @kevinclayton2246
    @kevinclayton2246 2 месяца назад +11

    Love following your Olympia journeys dude. Pure intensity in that gym no music just work.

    • @shaunclarida
      @shaunclarida  2 месяца назад +4

      Glad you’re enjoying the content. Giving y’all the real and raw.

  • @StevenCanadianSniper
    @StevenCanadianSniper 2 месяца назад +22

    Congrats champ!! Gym looks amazing! And NEW…..

    • @shaunclarida
      @shaunclarida  2 месяца назад +3

      Thank you! Appreciated

    • @StevenCanadianSniper
      @StevenCanadianSniper 2 месяца назад

      @@shaunclarida Hope you and you’re family are doing great!

  • @jajufitness
    @jajufitness 2 месяца назад +7

    This is the best training video I’ve seen IN A LOOONG TIME! Good job!

    • @shaunclarida
      @shaunclarida  2 месяца назад +1

      Wow. I appreciate that. Glad you enjoyed it

  • @supergreasyhead
    @supergreasyhead 2 месяца назад +5

    Please never put music! lol this is so genuine and raw, reminds me of the old school “animal” brand videos that came out in black and white in early 2000s

    • @shaunclarida
      @shaunclarida  2 месяца назад

      No sir! No music on my videos. Not a fan. Keeping it old school

  • @markangelou9368
    @markangelou9368 2 месяца назад +1

    John’s looking down at you with immense pride

  • @paufishing3782
    @paufishing3782 Месяц назад +1

    That forearm machine is awesome

  • @jeremiahhall2281
    @jeremiahhall2281 2 месяца назад +4

    You have a true bodybuilder's mentality! Just workout, and leave everything else for show day at the Olympia. Congratulations on the bew editions of equipment, and thank you for getting us charged up to workout harder!

    • @shaunclarida
      @shaunclarida  2 месяца назад +1

      Thank you as well! Focused on being my best. That’s all that matters

  • @masonjar3968
    @masonjar3968 2 месяца назад +2

    I absolutely love the content… your mentality and focus and attitude is exactly how it should be …just you and the weights ! Great work champ ! Bring your best, leave nothing to chance, and hopefully you’ll be undeniable!

  • @tonyherrera4753
    @tonyherrera4753 2 месяца назад +5

    Love everything about your videos lately, the intensity, the camera work and angles. Fantastic content

    • @shaunclarida
      @shaunclarida  2 месяца назад

      Thank you! We are happy as well with how it’s turning out

  • @sumitsarkar9897
    @sumitsarkar9897 2 месяца назад +2

    Hello Shaun,
    Hats off to you for exhibiting the real efforts you show us while doing RUclips video! that's missing in many videos these days.

    • @shaunclarida
      @shaunclarida  2 месяца назад

      Just keeping it real. This is the same way camera or not. Glad you’re enjoying the content

    • @sumitsarkar9897
      @sumitsarkar9897 2 месяца назад

      ​@@shaunclaridathanks for your humble reply.. ☺️
      Can u plz share your email ID as I need your advice on bodybuilding n diet.. being a fitness enthusiast..?
      Thanks

  • @kennethnielsen758
    @kennethnielsen758 2 месяца назад +3

    Awesome to hear you resigned with Mutant, love the shirt 💪

    • @shaunclarida
      @shaunclarida  2 месяца назад

      Thank you! Glad to have resigned

  • @mathieujakubczyk9124
    @mathieujakubczyk9124 2 месяца назад +3

    Fantastic equipement in a empty gym 👌👌👌

  • @azaddewarer16
    @azaddewarer16 2 месяца назад +1

    Man u r inspiration to us All 🎉🎉

  • @allenanalla2549
    @allenanalla2549 2 месяца назад

    I love doing drop sets like this. I've been doing as far back as I can remember.

  • @ManishYa9av
    @ManishYa9av 2 месяца назад +1

    Happy to see you
    So glad you upload video back to back

  • @matt_gunz
    @matt_gunz 2 месяца назад

    Love the content Shawn, love all the equipment talk too. The jungle gym is insane, love how it looks, awesome center piece for the gym. Keep up the good work champ!

  • @Youssef-fr9qu
    @Youssef-fr9qu 2 месяца назад

    incredible video🔥🔥🔥 keep it up and we need that juice!

  • @kodyjames
    @kodyjames 2 месяца назад +1

    I love the liquid chalk to bro gotta have it. And your gym has become a paradise! It’s amazing.

  • @JayJay-sq6rv
    @JayJay-sq6rv 2 месяца назад

    The gym looks dope champ !! 🔥🔥🔥🔥🔥

  • @mack7518
    @mack7518 2 месяца назад +1

    Come like you read my mind, I was thinking today with my chest workout either to do forearms or tris after. Cheers for helping me make my mind up🫡 forearm equipment is sick 💪🏽

    • @shaunclarida
      @shaunclarida  2 месяца назад +1

      Awesome!! Thank you. Love the forearm pieces

  • @supergreasyhead
    @supergreasyhead 2 месяца назад

    WINNER vibes though out this whole video!! Looking amazing champ. Let’s keep working hard 🥇🏆 I’ll be routing for you !!!

    • @shaunclarida
      @shaunclarida  2 месяца назад

      Yessir! Bringing something special!

  • @tenzinyeshi1480
    @tenzinyeshi1480 2 месяца назад

    Old school ,,,simple and effective….no fancy movement,,,no fancy explanation 🫡👍🏻

    • @shaunclarida
      @shaunclarida  2 месяца назад

      Yes indeed!! Love the OG pieces

  • @gregorylangston5485
    @gregorylangston5485 2 месяца назад

    Go Shaun! I’m watching you the whole time man! These videos are the shit.

  • @slowka
    @slowka 2 месяца назад

    That overhead tricep press machine is serious.I have to use cables in the gym with V handle to get that type of work👍

  • @varminttank
    @varminttank 2 месяца назад

    You always have some cool 😎 t shirts. Awesome video got me pumped for the gym later today .

  • @alexispagan8583
    @alexispagan8583 2 месяца назад +2

    Bro you looking freaky and cut 😮and still more to come good luck

  • @AdamRojas
    @AdamRojas 2 месяца назад

    FINALLY! A bodybuilder shows himself working 4arms 👍 you always wonder why they never show it

  • @AndrewSSGSS
    @AndrewSSGSS 2 месяца назад

    As another 5’2 lifter you inspire me big time.

  • @Mr_lock_in
    @Mr_lock_in 2 месяца назад

    Locked 🔒 in ‼️‼️‼️

  • @jf.muscle
    @jf.muscle 2 месяца назад +1

    the quality of the video is amazing, i wonder which camera is cameraman using

  • @jaco1318
    @jaco1318 2 месяца назад +1

    Cool equipment.

  • @muhammadmunir1459
    @muhammadmunir1459 2 месяца назад

    Great video

  • @mightymousemass
    @mightymousemass 2 месяца назад

    Gonna smash it this year brother.

  • @cesaraugustomorenopelaez3521
    @cesaraugustomorenopelaez3521 Месяц назад

    Goo champions 💪🏿🔥🔥

  • @robertdalllos9417
    @robertdalllos9417 2 месяца назад

    I think he trains the hardest
    Let’s go Champ🏅

  • @Certified_gainster
    @Certified_gainster 2 месяца назад

    That’s awesome congratulations

  • @freshprince512
    @freshprince512 2 месяца назад +1

    Congrats on the new equipment. I was hoping to meet you at the Texas Pro this past weekend. Were you there or are you locked in the lab for the next two months?

    • @shaunclarida
      @shaunclarida  2 месяца назад +1

      I was at the show Friday. Didn’t make it the next day

  • @tampaflbeastforlife
    @tampaflbeastforlife 2 месяца назад +1

    bodybuilding legend killer💪

  • @youtubeworld6874
    @youtubeworld6874 2 месяца назад +1

    If bro can vacuum then he ll definitely come in open bodybuilding category

    • @shaunclarida
      @shaunclarida  2 месяца назад +1

      Vacuum is overrated in my opinion

  • @dozermendoza
    @dozermendoza 2 месяца назад

    @9:09 "it's about 95 in here" had me dying of heat exhaustion lol. I mean, I trained in hot gyms in both Iraq and Afghanistan, but it's just so draining. Even in my homes basement gym if it's over 75 degrees I'm like hell no. Plus, I have to be in boxer briefs and a tank top in that weather with a fan pointed at me. I'm such a vajajay I guess 😂

  • @heavy_duty_pr
    @heavy_duty_pr 2 месяца назад

    Im sooooo jealous all that equipment no people no nothing!!! Oohh and no air conditioner 💪🔥

  • @seangregory6244
    @seangregory6244 2 месяца назад

    Mr Mutant...big up Brother

  • @AdamRojas
    @AdamRojas 2 месяца назад

    Andrew Jacked who has the tiniest 4arms in bodybuilding history..should take tips from this man

  • @KingChason
    @KingChason Месяц назад

    Shaun looks like he's wearing football pads under his shirts lol.

  • @kunalkangutkar7441
    @kunalkangutkar7441 2 месяца назад

    Rooting for you champ get that gold

  • @Mr.Fof0f78
    @Mr.Fof0f78 2 месяца назад

    We definitely need that GK juice!!! 😤💪🏽

  • @UrchinTUrch
    @UrchinTUrch 2 месяца назад

    Hey, Shaun, Swede here: Gymleco has an amazing plate loaded converging decline chest press. Just figured I'd let you know. ;)

    • @freshprince512
      @freshprince512 2 месяца назад

      They have it at Destination Dallas so I’m sure he’s used it.

    • @shaunclarida
      @shaunclarida  2 месяца назад

      Yep! I have their new decline piexe

    • @UrchinTUrch
      @UrchinTUrch 2 месяца назад

      @@shaunclarida Awesome. I believe in you champ. You've reclaimed your title before, you can do it again.

  • @leonardvirtue5753
    @leonardvirtue5753 2 месяца назад

    Nice 😊 🤠💪🤙🤙💯

  • @SachKol
    @SachKol 2 месяца назад +1

    I’d be really surprised if you pull a Vacuum like Hadi did to redeem himself, the pure freakiness of your muscles with a vanishing waist is gonna be God Tier!!

    • @shaunclarida
      @shaunclarida  2 месяца назад +1

      Bringing something special.

  • @showmethatthang
    @showmethatthang 2 месяца назад

    I think he will regain his title back. That forearm machine is like a movement for choking someone out cold

    • @shaunclarida
      @shaunclarida  2 месяца назад

      I appreciate the support! We are working harder than ever to regain the title

    • @showmethatthang
      @showmethatthang 2 месяца назад

      @@shaunclarida I know that you don’t want to take anything away from Keone but honestly, I just rewatched the show, the only posing that I believe he was ahead of you was the side chest pose. Other than that either you guys equally matched or you are slightly ahead. But it’s just me. Best of luck champ!

  • @MrDion1989
    @MrDion1989 2 месяца назад

    Mr. O 2024 🎉🎉🎉

  • @บินเดี่ยว-ต1ญ
    @บินเดี่ยว-ต1ญ Месяц назад

    verygood

  • @DroskiJowers
    @DroskiJowers 2 месяца назад

    Perfect timing sleep been off after gym adrenaline high as fuck lol finna buy decend tomorrow

  • @simoneferretti4086
    @simoneferretti4086 2 месяца назад

    Go champ go ❤️❤️

  • @Nice_n_toight
    @Nice_n_toight 2 месяца назад

    Push with ur triceps an back shaun. Reference carlos thomas jr chest dumbbell

  • @adonairocha4793
    @adonairocha4793 2 месяца назад

    Vamos gigante crescer 😊

  • @NIPAMDX
    @NIPAMDX 2 месяца назад

    I got the gym to myself this mrng..kind of got to know how you feel all the time😊

  • @sam8307
    @sam8307 Месяц назад

    Need that GK Intra Workout

  • @MrPH876
    @MrPH876 2 месяца назад

    RIP Mountain Dog 🕊️

  • @qundraygray
    @qundraygray 2 месяца назад

    Body Building is what made me invest in urinals. I refuse to get up and go to the bathroom 4 times over night.

  • @Tenthirty5
    @Tenthirty5 2 месяца назад

    You bringing some GK Juice for your cameraman so he doesn’t pass out? 😂

  • @kelvinwashington4303
    @kelvinwashington4303 2 месяца назад +1

    I want the juice please, Thank you

    • @shaunclarida
      @shaunclarida  2 месяца назад +1

      Y’all gotta let Mutant know!

  • @DrewDaddy624
    @DrewDaddy624 2 месяца назад +2

    lets see a full day of eating and some life stuff

    • @brucepower3429
      @brucepower3429 2 месяца назад

      He has that on the channel of muscle and strength.

  • @OGgrinder
    @OGgrinder 2 месяца назад

    No music or background noise is absolutely tits 💯

  • @JWB671
    @JWB671 2 месяца назад +1

    I cried the day my gym got rid of their Magnum Chest Press just because it was getting a little old and rusty.

  • @motopelamohapi4152
    @motopelamohapi4152 2 месяца назад +1

    Crazy bench 21:10

  • @SachKol
    @SachKol 2 месяца назад +1

    Can we expect to see you at the Arnold 2025?

    • @shaunclarida
      @shaunclarida  2 месяца назад +1

      I’ll be in attendance for sure.

  • @SameExcuses
    @SameExcuses 2 месяца назад

    GK JUICE for the masses.

  • @Tenthirty5
    @Tenthirty5 2 месяца назад

    Mutant needs an intra workout with cyclic dextrin and EAAs. Hopefully that’s the GK Juice! #mutantnation

  • @Johnjay610
    @Johnjay610 2 месяца назад

    This was a great fucking video

  • @roman-om2fh
    @roman-om2fh 2 месяца назад

    les go champ

  • @ben_fullthrottle
    @ben_fullthrottle 2 месяца назад

    when should I do drop sets?

  • @JoseOjeda-n3f
    @JoseOjeda-n3f 2 месяца назад

    😊

  • @Certified_gainster
    @Certified_gainster 2 месяца назад

    Bruh why the first time I used the dry on chalk I didn’t realize a penny size goes a long way…. I used about a quarter in both palms smh

  • @kennethcuesta5620
    @kennethcuesta5620 2 месяца назад

    Please post up to date videos, bro. 1 day after it is shot.

    • @jessfalbornIFBBPRO
      @jessfalbornIFBBPRO 2 месяца назад +3

      lol they need time to edit and upload the content bro. We are lucky to even see this type of content

    • @qundraygray
      @qundraygray 2 месяца назад +1

      @@jessfalbornIFBBPRO FACTS LOL

  • @alexispagan8583
    @alexispagan8583 2 месяца назад

    We need that “juice” should’ve been out

  • @andwanbrada5238
    @andwanbrada5238 2 месяца назад

    Why don't you wear that mutant cap is beautiful

  • @nickbedolla7115
    @nickbedolla7115 2 месяца назад

    best way too train by your self an hot

  • @gregoryulysse
    @gregoryulysse 2 месяца назад +2

    The GK juice is inflating your chest!

    • @Weewootruck
      @Weewootruck 2 месяца назад

      Do you know what’s in it?

    • @shaunclarida
      @shaunclarida  2 месяца назад

      Everything gets inflated!

  • @rolandb4267
    @rolandb4267 2 месяца назад

    We need to know the secret champ.. at least start with telling us the color of what's in that bottle

  • @junaidfitness7297
    @junaidfitness7297 2 месяца назад +1

    U r beautiful

  • @jersey1946
    @jersey1946 2 месяца назад

    PED PUMP!!!

  • @Espartano2024abc
    @Espartano2024abc 2 месяца назад

    Demasiado ruido

  • @jeromehobbs9367
    @jeromehobbs9367 2 месяца назад

    Not lord Jesus,with the F word,be bless 🙏🏻