Easing into it with Gentle Stretching | Day 1 Prenatal Yoga for 2nd & 3rd Trimester | Get Set Baby

Hi Ladies,
We will kickoff this Prenatal Yoga challenge by easing into some gentle stretches to open up the body & mind for the journey ahead!
If you havn't done so already, do enroll for this challenge so we can invite you to our private moms-to-be community and share more pregnancy resources with you!
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Join the upcoming Prenatal Yoga Batch
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Join my next Online Labor and Birth Preparation Workshop:
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#prenatalyoga #yogachallenge

[@kathrynsiuciak1594]

this was so lovely, just what i needed to decrease my anxiety today, thank you

[@HerHealthcareatHome]

Thanks Kathryn, glad you found it helpful!

[@nidhinidhi9707]

Nice session. Thanks Bharti❤️

[@vanshakher7925]

❤womderful session😊

[@nandinimuvva493]

How much time gap should be there for doing this after having food?

[@mothersmilk8387]

Thanks Bharti very peaceful🙏

[@HerHealthcareatHome]

My pleasure 😊