I was stuck at 200 forever and my body was sustaining itself solely on beef until I ate a pizza, then went back to 100% beef. Next thing I know I lost 3 lbs and realized my body had adapted. I then made it routine to eat a pizza on the weekends lol. I got extremely sick though and stopped the diet... need to get back on it.
Awesome job! Great video!Thank you for the tips! Carnivore 1 year, and I was clean keto 5 years before that, and I went carnivore. Lost 168 lbs in 6 years. I have 80 more to lose. I'm getting there on this lifestyle journey, one day at a time! I've been eating occasionally, a little bit of keto the past few weeks to try to kick me out of a stall I've been in for 6 months! So I hope and pray when I go back to strict Carnivore next week, (without dairy, coffee or sweeteners, seasoning, fruits or vegetables), I will begin losing weight again. ❤😊☝🏼💪🏼🙏🏼
such a great inspiration you and your wife have been to me. i started carnivore 3 months ago at the beginning of march, i quit cigarettes right after. since then i have lost 40 lbs!!! my first lmnt order i used your guys discount code and i order two boxes of it every month now. chocolate is great in plain coffee, and watermelon is what i drink at work.
SW: 275 - 6'3" - I started Carnivore on Sept 29th, 2024 - Starting Week 3 - Only 1.8 lbs. lost last week. However, I'm down a full size in jeans and noticing triceps coming back. OMAD except for Sat-Sun. Only thing I don't stick to is my Cristal Light Fruit Punch (2 packets) on the weekend as a treat and cream cheese. I also have LMNT (Chocolate Series). Other than that I'm 100% Carnivore. In two weeks I'm down a total of 20 lbs. - 1st week was ridiculous. Lots of garbage and water weight released I assume. - Glad to find this video. Last couple days were a struggle and I need to STOP with the daily scale usage.
Cheat meals don’t appeal much anymore. Maybe lasagne, but I would use sliced deli chicken instead of pasta. I will NEVER eat bread of seed oils or sugary food again.
I am on maintenance. For fathers Day I had Pizza with my daughter. It was amazing. Great pizza, I offered to buy another and she said no. We ate monster nochoes at the ballgame and they were tasty. I would do anything with my daughter on Fathers Day. Next day I am eating the very best meat and eggs on the planet. I am never going back.
Ive been carnivore for about 2.5 months and am only down 25ish pounds. I have not cheated once. I feel stagnant in the numbers loss but I FEEL way better. I just cant wait for the scale to catch up.
It’s not always about the scale. You’ll find that even though the scale doesn’t move you can still be losing fat. Just be patient. Plus it’s about how you feel as well
Just curious did you ever hit a point where the weight stopped coming off?? If so what did you do to get past it?? I’ve been on carnivore for about 7 months now and I’m down 80lbs but I’ve been stuck at 240 for about 3 weeks now. Any advice?? Love your video!!
@Jennieadams1979 I am veering into ketovore territory I guess... soooo bored of beef.. and I dont like chicken or pork that much. I eat a bit of turkey breast to break up the monotony. Carnivore was not an obvious fit for me ...but it works.
@@robertmatthews5020 make sure that you are eating 1 g of protein per pound of lean body weight so that your body can make glucose from any protein not utilized for building muscle tissue. You should be good with that. Two books I was suggest or Dr. Ben Bikman‘s Why we get sick and Dr. Robert Lustig’s Metabolical. Both are excellent sources for helping people with insulin resistance and diabetes. You can also research RUclips podcast with these two doctors to be very helpful as well.
Hahaha, sorry! Didn’t want to tempt anyone who might be struggling to stay on track with saying what I had for my cheat meal. I can tell you if ya want, just didn’t want to go broadcasting it just in case. 👍
Heck out this vid toward the end or you’re steering traffic away at the beginning. Also gave away your “tip at the end” in the beginning. Give em the carrot but not enough to nibble on otherwise if that’s what they want to know they’re just gonna skip to the end. See what you’re doing though. Good stuff man! Diet AND vid. Nice!
I was stuck at 200 forever and my body was sustaining itself solely on beef until I ate a pizza, then went back to 100% beef. Next thing I know I lost 3 lbs and realized my body had adapted. I then made it routine to eat a pizza on the weekends lol. I got extremely sick though and stopped the diet... need to get back on it.
Cut the shit
Awesome job! Great video!Thank you for the tips! Carnivore 1 year, and I was clean keto 5 years before that, and I went carnivore. Lost 168 lbs in 6 years. I have 80 more to lose. I'm getting there on this lifestyle journey, one day at a time! I've been eating occasionally, a little bit of keto the past few weeks to try to kick me out of a stall I've been in for 6 months! So I hope and pray when I go back to strict Carnivore next week, (without dairy, coffee or sweeteners, seasoning, fruits or vegetables), I will begin losing weight again. ❤😊☝🏼💪🏼🙏🏼
I hope Caitlyn is doing well. And the babies.
such a great inspiration you and your wife have been to me. i started carnivore 3 months ago at the beginning of march, i quit cigarettes right after. since then i have lost 40 lbs!!! my first lmnt order i used your guys discount code and i order two boxes of it every month now. chocolate is great in plain coffee, and watermelon is what i drink at work.
SW: 275 - 6'3" - I started Carnivore on Sept 29th, 2024 - Starting Week 3 - Only 1.8 lbs. lost last week. However, I'm down a full size in jeans and noticing triceps coming back. OMAD except for Sat-Sun. Only thing I don't stick to is my Cristal Light Fruit Punch (2 packets) on the weekend as a treat and cream cheese. I also have LMNT (Chocolate Series). Other than that I'm 100% Carnivore. In two weeks I'm down a total of 20 lbs. - 1st week was ridiculous. Lots of garbage and water weight released I assume. - Glad to find this video. Last couple days were a struggle and I need to STOP with the daily scale usage.
It is fabulous being at one’s optimal weight. I still work on body composition with exercise.
Your success is amazing! 🎉🎉🎉
Keep killing it brotha!
You're playing with fire. A cheat here a treat there and you're back to square one.
Nah, lot's of folks do berries with their meat and eggs.
But if I ever cheated, I'd fall off immediately. So I stay the course.
Not really. If I was still trying to lose weight, then yes. Now I can moderate.
Cheat meals don’t appeal much anymore. Maybe lasagne, but I would use sliced deli chicken instead of pasta. I will NEVER eat bread of seed oils or sugary food again.
I am on maintenance. For fathers Day I had Pizza with my daughter. It was amazing. Great pizza, I offered to buy another and she said no. We ate monster nochoes at the ballgame and they were tasty. I would do anything with my daughter on Fathers Day. Next day I am eating the very best meat and eggs on the planet. I am never going back.
That is awesome!
Ive been carnivore for about 2.5 months and am only down 25ish pounds. I have not cheated once. I feel stagnant in the numbers loss but I FEEL way better. I just cant wait for the scale to catch up.
It’s not always about the scale. You’ll find that even though the scale doesn’t move you can still be losing fat. Just be patient. Plus it’s about how you feel as well
I lost 25lbs in 3 weeks on carnivore. I drink hot garlic/lemon water every night/morning. I am assuming that also helped shred weight so fast.
25 lbs is huge. Congrats.. most diets want u to lose 1-2 lbs a week.. you are over that.
@@ptfd03 thank you. I appreciate your positivity. I needed that, honestly.
I lost 80lbs...then stalled been stalled forever...just cant get past it...
❤❤rewatching for my husband 👍
The only time I have cheat meals is when I can’t control my food like vacations, but then I’m right back at it and I loose the weight in 2 weeks.
Just curious did you ever hit a point where the weight stopped coming off?? If so what did you do to get past it??
I’ve been on carnivore for about 7 months now and I’m down 80lbs but I’ve been stuck at 240 for about 3 weeks now. Any advice??
Love your video!!
How many times a week are you having fruits?
Cool keep it up.
did you ever do a video on loose skin ?
Are guacamole/ avocado good to eat what about onions trying to lose weight
hey dudes are the goal
Hey Buddy. Were you pre-diabetic or diabetic prior to your weight loss? If so, are you no longer?
How long did it take you to loose it?
For me a great "cheat meal" is grilled boneless skinless chicken breast and cauliflower rice stir fry 😋😋😋
What would you think about some pecans as a treat on maintenance?
@Jennieadams1979 not roasted.. just raw. It fills a need for "dessert" some days. Thanks for replying 🙂
@Jennieadams1979 I am veering into ketovore territory I guess... soooo bored of beef.. and I dont like chicken or pork that much. I eat a bit of turkey breast to break up the monotony. Carnivore was not an obvious fit for me ...but it works.
What is kevotore
@@melanieharris5595 ketovore... mostly meat...very low carb ..in ketosis
@@SunnyDays00thanks
Bro you do HVAC wow I’m a tech as well
Yes sir! That’s awesome. It’s gettin busy with no cools.
@@carnivorecouple tell me about I worked today from how busy it’s been
❤
I love your channel! I am a diabetic so what do you eat when your glucose levels get too low? Thank you 😊
@@robertmatthews5020 make sure that you are eating 1 g of protein per pound of lean body weight so that your body can make glucose from any protein not utilized for building muscle tissue. You should be good with that. Two books I was suggest or Dr. Ben Bikman‘s Why we get sick and Dr. Robert Lustig’s Metabolical. Both are excellent sources for helping people with insulin resistance and diabetes. You can also research RUclips podcast with these two doctors to be very helpful as well.
Wat the heck?! What was the cheat meal?! 😮
Right? That was ... weird??
Hahaha, sorry! Didn’t want to tempt anyone who might be struggling to stay on track with saying what I had for my cheat meal. I can tell you if ya want, just didn’t want to go broadcasting it just in case. 👍
@@carnivorecouple tell me oh great one
How is your lovely wife ??? Can we have a belly update please
Video coming out tomorrow (7/5/24)
Heck out this vid toward the end or you’re steering traffic away at the beginning. Also gave away your “tip at the end” in the beginning. Give em the carrot but not enough to nibble on otherwise if that’s what they want to know they’re just gonna skip to the end. See what you’re doing though. Good stuff man! Diet AND vid. Nice!
you should have topped bout 40-50lbs earlier, man
Why? I would be overweight then.