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Optimize Zazen Point 1 (Part 2): Exercise

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  • Опубликовано: 10 июл 2024
  • I talk about the idea that our zazen can be improved, even though we are perfect as we are. I also talk about the role of exercise in improving zazen, drawing on personal examples, examples of teachers, actual life at a Zen Temple, and on modern suggestions for getting enough exercise.
    This is the second part of this talk.
    Join us at www.zenfields.org
    The talk was offered to Nebraska Zen Center in March of 2024.

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