0:09 - intro 0:22 - #1 - learn from your mistakes and your failures 3:34 - #2 learn to handle your emotions 6:32 #3 set boundaries 8:45 #4 actions over perfection 11:19 -#5 educate yourself 12:30 - #6 Ask for help 13:58 - Active improvement 14:25 - #1 Journal 15:04 - #2 develop your emotional intelligence 16:16 - #3 Set a boundary 18:01 - #4 make progress towards your goals today 19:21 - #5 Get learning 21:47 - #6 Seek help 22:34 - affirmation
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
0:09 - intro
0:22 - #1 - learn from your mistakes and your failures
3:34 - #2 learn to handle your emotions
6:32 #3 set boundaries
8:45 #4 actions over perfection
11:19 -#5 educate yourself
12:30 - #6 Ask for help
13:58 - Active improvement
14:25 - #1 Journal
15:04 - #2 develop your emotional intelligence
16:16 - #3 Set a boundary
18:01 - #4 make progress towards your goals today
19:21 - #5 Get learning
21:47 - #6 Seek help
22:34 - affirmation