0:47 Intro 1:02 what is energetic vibration? 2:33 why is it important? 3:35 signs of high and low frequency 5:12 how to avoid energy drainers 6:35 active improvement 6:59 #1 a small daily ritual 8:05 #2 music/sound therapy 9:30 #3 practical tips 11:30 #4 be selfless 12:16 #5 random acts of kindness 13:18 #6 manifestation boosters 15:14 affirmation
0:47 Intro
1:02 what is energetic vibration?
2:33 why is it important?
3:35 signs of high and low frequency
5:12 how to avoid energy drainers
6:35 active improvement
6:59 #1 a small daily ritual
8:05 #2 music/sound therapy
9:30 #3 practical tips
11:30 #4 be selfless
12:16 #5 random acts of kindness
13:18 #6 manifestation boosters
15:14 affirmation
❤