Chest workout. Very effective. Push-ups with a stick

[@PoryvkinV]

Hello!
In this video I show very effective push-ups. We need chairs and a stick! This is a very effective chest and arm workout!
#workoutathome #chestworkout #perseveranceandperseverance
My playlists:
1. ABS WORKOUT: ruclips.net/p/PL8_Q7PQNEstpjjQUrA1XPp4UsgrpGnd5S
2. CHEST AND TRICEPS WORKOUT: ruclips.net/p/PL8_Q7PQNEstrx3glE4f7bMQy1a6PCVyRU
3. BACK WORKOUT: ruclips.net/p/PL8_Q7PQNEstomBSAwiGlhDS0Iw5BPDrsz
4. LEG AND GLUTE WORKOUT: ruclips.net/p/PL8_Q7PQNEsto4ZIAMACKDd8VjqQuGLXOa
5. UPPER BODY WORKOUT: ruclips.net/p/PL8_Q7PQNEstre_CjL9fkMtMbtY38IFmFt
6. I'm a cook: ruclips.net/p/PL8_Q7PQNEstrtpJ4ns3VOxzyhVOi7d2S3
7. MORNING WORKOUT: ruclips.net/p/PL8_Q7PQNEstpdfu2QXxN-afoMccgqREri
8. FULL BODY WORKOUT: ruclips.net/p/PL8_Q7PQNEstqxWJrk1X4tvdgdeirrNPsa
9. Shorts videos: ruclips.net/p/PL8_Q7PQNEstpS3HOuEiCgo6YNpXFJt-T2
MY CHANNEL ON RUclips: ruclips.net/channel/UCORInHCDNg1piqGxz2ddfow
I welcome you sportsman on my channel!
My name is Dima and I love sports! My workouts are usually at home.
If you also love sports and training, or if you are just starting your path in sports, then I am very glad to see you here. Let's reach the top together!
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