Jumping Jack Weight Loss Workout - Shift Challenge
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- Опубликовано: 7 сен 2024
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I cannot wait to do this one! 20 mins workout, focusing on weight loss. We have jumping jacks followed by different toning exercises.
Love Holly xx
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.
Diet is also recommended for best results!
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Ive been looking forward to this workout as I love all of your jumping jack routines. Thanks Holly( ❤❤❤
Loved this workout! Throughout 2023 I did the 10 min jumping jack workout a lot so it’s great to have another one. I’m thoroughly enjoying the Shift Challenge because the the videos are effective. Thank you Holly🙏💕🌸
Thankyou so much Dolly.Most awaited workout.I lost nearly 18 kg by following some of your workouts.For me the most effective is jumping jack workout..
Waiting for more jumping jack workouts....
Love the work you do you Holly
I truly appreciate you Holly!! 🥰❤Been with you (and only you - no other channel coz I wanted to test just one) since 5 years ago, love every video, every tip, every recipe and this works guys!! It really does…just push through!! Have faith in the process, in every drop of sweat; you’ll get there!!
I’m so getting it right this year
Love from India❤
I have been doing a jumping jack 10 minutes workout from your last video everyday since lockdown times!!
Ohhh love that, thank you!
Missed all your workouts! Proper chuffed
Hello Holly! Greetings from Switzerland.
Can we get the videos in higher resolution please ?😅 4k please.
Do you follow a diet in addition to exercise?
I don't have a strict diet no but a healthy way of eating that always is flexible!
❤❤
😅very tired
I’m so getting it right this year