30-Minute Vinyasa Flow: Balancing in Half Moon Poses

Take your practice to the next level with this 30-minute vinyasa flow, designed to challenge your balance and focus! We'll be working towards Half Moon Pose and Revolved Half Moon, exploring stability and strength in this dynamic sequence. Whether you're new to balancing poses or looking to refine your technique, this flow will help you build confidence and improve your body awareness.
In this class, you'll experience:
Focused practice on balancing in Half Moon Poses
A full-body flow to boost strength and mental focus
Modifications and variations for all levels
Grab your mat, blocks, and water - let's get flowing!
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