Man I thought lymphatic massage were some bull cause I saw so many influencers adding it to their routine and I was seeing the smallest results. But I forgot a few months ago Tracy Ellis Ross was showing how she uses her wood lymphatic tools and she looks amazing! So thank you for the reminder Bria I’m going to look at actually getting a massage.
I use to do lymphatic massage treatments along with infrared sauna and body sculpting. It really does work and it helps the body in so many ways. All that to say none of it will matter if you eat to many unhealthy carbs and drink alcohol too often.
So glad you're sharing the good news about the lymphatic system with the masses, Bria! I became interested in it a few years back when I discovered I had cysts in my breasts and my naturopathic doctor had me doing a ton of different things to help my lymphatic system get things moving and support my healing. If anyone else has similar issues here are some of the things she had me do. A few things were breast and armpit massages with light pressure, castor oil packs, sauna, red light therapy, dry brushing, and very hot steamy baths with epsom salt once to 3x per week and 7 days in a week when the seasons are changing. There were also a ton of supplements that I ultimately struggled to keep up with but some of the basic external things I mentioned above are still part of my wellness routine today!
I’m sorry to hear about your mother, I hope she has a speedy recovery and healing journey. Proud of you for taking care of health and thanks for the advice ❤
Thanks for making this. Lymphatic massage is something I've been thinking about doing recently but this has convinced me to pull the trigger and get it done.
Colombians and Venezuelan women have been doing this for decades! I do about 6 sessions every 3 days, at least twice a year. If I could afford to do more, I would.
So glad you spoke on this topic! I've been doing lymphatic drainage massages at home with wood therapy tools. I'm in the DFW area also and couldn't really find a place/person to go to so I just DIY'd it! I mostly do it for aesthetics but have found great benefits in terms of digestion/less bloating and more energy. I do it every night before bed and I sleep like a baby.
nah when you going on about tongue scraping i was like YES YES YES the first thing i wanna do when i wake up is pee and then scrape my tongue and then brush my teeth after i feel so much better i literally don’t even want a sip of water when i wake up not until i have a fresh mouth!!!!
too much work..I just make out with my partner first thing in the morning 1. Love > morning breath 2. A more sensual hygiene routine, kills 2 birds with one stone
GWURL. I get swollen lymph nodes under my jaw, I get blocked salivary glands, I get sick ALWAYS and I'm always puffy. Lemme book this appointment ASAP.
It's basically part of all latina's beauty culture. If you ever find a Colombian offering massages, girl RUN and book one massage. Colombians are the queens of all beauty hacks.
ahhh she’s back!!! 😛😛😛😛 this is such an informative and amazing ep (like the others),,,, and i’ll do what it takes to get lymph nodes/body/tongue in check!!! yess the goal is to get proper lymph massages,,, but the small steps help too!
I really do a want a vibrating plate, its on my list. ALSO I DIDNT THIBK ABOUT SCRAPPING MY TONGUE IN THE MOMRNING I ONLY DO THIS AFTER BREAKFAST WHEN I BRUSH MY TEETH. THANK YOU!!!
Very insightful as Somone who has family from both sides that has cancer it ruins through the family it’s scary I witnessed my dad pass for cancer so I always love to be head of the ball game
I have constant swelling of something underneath my chin. Could this possibly be my lymph nodes and would a lymph massage help it? It looks like I have a double chin when there's not really that much fat there
good advice ill blend it with my rampage jackson routine of only doing fun things and the bare minimum to make sure i have maximum cash and look hot and feel good then its back to doritos and video games..everything else is too hard and i hate it
26:41 #75KClub Your video topics always come right on time. It’s so wild. I appreciate you and your content so much thank you for making the bilyp because girl we love you too.💜💙💜
Just Bria's voice is enough to make me wanna get up, eat well, drink sm water, n do sm exercise or sth. Anyth to get myself together
Agreed she has a great podcasting voice
mood 100%
so true!
Man I thought lymphatic massage were some bull cause I saw so many influencers adding it to their routine and I was seeing the smallest results. But I forgot a few months ago Tracy Ellis Ross was showing how she uses her wood lymphatic tools and she looks amazing! So thank you for the reminder Bria I’m going to look at actually getting a massage.
I use to do lymphatic massage treatments along with infrared sauna and body sculpting. It really does work and it helps the body in so many ways. All that to say none of it will matter if you eat to many unhealthy carbs and drink alcohol too often.
Me too it has been so amazing and I get so snatched!! I go to @ Inscape body in the Bay Area California. Check them out!!!
So glad you're sharing the good news about the lymphatic system with the masses, Bria! I became interested in it a few years back when I discovered I had cysts in my breasts and my naturopathic doctor had me doing a ton of different things to help my lymphatic system get things moving and support my healing. If anyone else has similar issues here are some of the things she had me do. A few things were breast and armpit massages with light pressure, castor oil packs, sauna, red light therapy, dry brushing, and very hot steamy baths with epsom salt once to 3x per week and 7 days in a week when the seasons are changing. There were also a ton of supplements that I ultimately struggled to keep up with but some of the basic external things I mentioned above are still part of my wellness routine today!
Castor oil is sooo healing!!
I’m sorry to hear about your mother, I hope she has a speedy recovery and healing journey. Proud of you for taking care of health and thanks for the advice ❤
Thanks for making this. Lymphatic massage is something I've been thinking about doing recently but this has convinced me to pull the trigger and get it done.
Booked my massage appointment immediately after this 😂
Colombians and Venezuelan women have been doing this for decades! I do about 6 sessions every 3 days, at least twice a year. If I could afford to do more, I would.
So glad you spoke on this topic! I've been doing lymphatic drainage massages at home with wood therapy tools. I'm in the DFW area also and couldn't really find a place/person to go to so I just DIY'd it! I mostly do it for aesthetics but have found great benefits in terms of digestion/less bloating and more energy. I do it every night before bed and I sleep like a baby.
Glad you shed light on this massage. I thought why don’t a lot of people know about this? One thing about you is you don’t gate keep ❤
I love this! Your videos are great. I’ve been jumping on a mini trampoline a few times a week for lymphatic health! It feels so good.
*me listening 10 seconds in*
yes yes and YES AGAIN!
nah when you going on about tongue scraping i was like YES YES YES the first thing i wanna do when i wake up is pee and then scrape my tongue and then brush my teeth after i feel so much better i literally don’t even want a sip of water when i wake up not until i have a fresh mouth!!!!
Same here 🙋🏽♀️ and since I added oil pulling I do feel my teeth got healthier as well 🙌🏼
too much work..I just make out with my partner first thing in the morning
1. Love > morning breath
2. A more sensual hygiene routine, kills 2 birds with one stone
GWURL. I get swollen lymph nodes under my jaw, I get blocked salivary glands, I get sick ALWAYS and I'm always puffy. Lemme book this appointment ASAP.
Dooo it
It's basically part of all latina's beauty culture. If you ever find a Colombian offering massages, girl RUN and book one massage. Colombians are the queens of all beauty hacks.
Its so expensive to do lymphatic massages in Canada but gonna try Amazon for something. I do it myself on my face and it's so good.
I love your setup! The lighting the background everything
Love this topic. I am currently learning about Lipedema and our lymphatic system 👏🏼
ahhh she’s back!!! 😛😛😛😛 this is such an informative and amazing ep (like the others),,,, and i’ll do what it takes to get lymph nodes/body/tongue in check!!! yess the goal is to get proper lymph massages,,, but the small steps help too!
This is so on time for me! I’ve been looking for a place in Dallas as well! 😢
I really do a want a vibrating plate, its on my list. ALSO I DIDNT THIBK ABOUT SCRAPPING MY TONGUE IN THE MOMRNING I ONLY DO THIS AFTER BREAKFAST WHEN I BRUSH MY TEETH. THANK YOU!!!
This video was so helpful! Thank you!!!!
What does a vibrating plate do that jogging in place or walking can’t?
It does the same thing in 1/2 the time. It contracts the muscles and mimics a work out. 10 mis is equivalent to 30 min work out.
THANKS FOR THIS RECOMMENDATION 💖💖💖💖💖
our wellness bestie 🧡🧡🧡
This was perfect way to start of my Monday :)
Good morning Bria happy Monday morning to you and I enjoy your channel and you are amazing supporter
Very insightful as Somone who has family from both sides that has cancer it ruins through the family it’s scary I witnessed my dad pass for cancer so I always love to be head of the ball game
Finally able to comment early! Love you Bria!
I have constant swelling of something underneath my chin. Could this possibly be my lymph nodes and would a lymph massage help it? It looks like I have a double chin when there's not really that much fat there
Commenting in case anyone replies. But I have the same problem!
Thank you for this video! I heard about lymphatic massage,but i forgot about it.I am so excited right now for exploring this topic
looking this up ASAP
You are so smart Bria. 😍💜💙💜
I saw Chloe Bailey get one on Snapchat
21:04 😂This is exactly why when I was still single, I didn’t kiss let alone French kiss.
75k Club! Definitely going to have to try it out❤
good advice ill blend it with my rampage jackson routine of only doing fun things and the bare minimum to make sure i have maximum cash and look hot and feel good
then its back to doritos and video games..everything else is too hard and i hate it
Just booked a lymphatic massage for tonight 🥰 but as a fellow IBS-C girl, how is it helping with this? Dying to know if anyone has any input!
I second this!!
Helps me with tummy inflammation and bloating.
That nail color 🥰💕
I has to be OPI Cajun Shrimp 😍
26:41 #75KClub Your video topics always come right on time. It’s so wild. I appreciate you and your content so much thank you for making the bilyp because girl we love you too.💜💙💜
i dont even like to talk until ive brushed my teeth in the morning 😅
What if I wake up in the middle of the night and I want to drink water? Should I get up and scrape my tongue??? Love your content btw 💕
75k club ! 🎉
Hey Bria, can you add the link to the tongue video? I’m not finding it on TT and need to send it to my sister ❤
75k club 🎉🎉🎉
Citation needed. BRB. Going to google scholar
75k club ✨
75K club❤
U used the same pic of ur waist from another video? Doesn’t really give authenticity
what vid?
75k
#75kclub 🥰
WOOOOOO #75kclub !!
🎉
I’m earlyyy 😝
You look like cardi b
WSUP NAME TWINNNNNNNNNN ❤❤❤❤❤
oh i got clickbaited to my amusement ❣️❣️
75k club 4lifeee🫶🏽
I passively watch your vids every once in a while and felt like I should comment that my mom is fighting breast cancer as well