S2 E20 Alone in a Crowd: The Loneliness Epidemic & its Mental Health Toll | Portia Carney.

S2 E20 Alone in a Crowd: The Loneliness Epidemic & its Mental Health Toll | Portia Carney
The World Health Organization (WHO) highlights loneliness as a pressing global health threat due to its damaging effects on mental and physical health. Despite living in an era of unprecedented technological connection, many of us still feel isolated, longing for deeper and more meaningful relationships.
In this episode of Unapologetically Real, I am joined by Portia Carney, MBA, for a raw and insightful conversation about the loneliness epidemic affecting modern society. Together, we explore its causes and share practical strategies for reconnecting with ourselves and building authentic, meaningful relationships.
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Tags:
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