So glad I found this routine! I've been saying that I'm going to work out during my 2nd trimester and I'm 1 week away from my 3rd trimester and haven't lifted a leg🤦🏽♀️😭 I've done this video for 3 days straight now and I can feel a difference. Thank you for not being afraid to post things for us preggers lol it's so fun and these moves I can definitely use for after pregnancy 😉
😂 Girl same! I can’t say I’ve done Sugar Honey and Iced Tea in my pregnancy. I’m about to be 33 weeks and today I somehow woke up feeling different. I feel energized and in need of a dance. This hits the spot!
Omg me too lol l feel bad for not exercising much due to depression getting worse but gonna start now 🥺💕putting my baby first before me is very important!
FINALLY A PREGNANCY WORKOUT W BEAUTIFUL BLACK WOMEN THAT I CAN FOLLOW AND RELATE TOO! 😩🙌🏾🙌🏾😭😭😭 34 weeks pregnant and I’m just now finding a video that SUITS me! Praise Yah!! Thank you!!
This is a perfect low impact workout for pregnancy! I was looking for something to get my blood circulating without having to do anything too intense. Happy to have found this fun video.
Most pregnancy dance videos make me feel like a cheesy, infantile “delicate flower” or are too focused on being workouts rather than dance flow. This was the perfect mix of challenging but doable, and I finished feeling empowered, sexy, and confident. Thank you a million times for this. It’s a rare gem. ❤️
This is the best feedback ever lol “cheesy infantile delicate flower” 🤣 ! I’m so glad you got a great blend that challenged you while having fun and feelin sexy! I love love love that!!!! Thank YOU for getting it in with us
Thanks so much for this! I am 11 weeks and was very active before the 1st trimester drained me! This will be my daily routine going forward. I enjoyed the sweat and the music choice! Super bomb!
Thank you so much! I have been feeling so big and stiff lately and I just wanted something easy that would help loosen me up! Will be doing every morning
Glad I found this.. I’ve been extremely tired the whole first trimester and now that I’m almost out of my first going into my second one I really wanna be more active up until my baby is born
Second trimester mommy here 😊 I really enjoyed this. Wish I could keep up with the Beyoncé song 😅, nonetheless it was fun doing my own thing as I was trying to figure it out. Definitely the best preggy dance video I’ve found ❤
I’m 22 weeks and wanted something new to try besides yoga and walking. This was perfect! And I did it during sunrise and it really jump started my day. Thank you! 🥰 Blessings to you all and safe delivery. 🧡🧡🧡
I was really hoping for more. I like the style of music and dancing. I vibe with it. I don't vibe with aerobic music (most pregnancy videos have that aerobic music lol No offense to aerobic music it's just it doesn't get me in the grooves lol)
I'm in my second trimester and finally found energy lol. This video was fun and not too much that I couldn't follow along. Thank you for getting me out of bed and off the couch.
LOVED THIS!! 29 weeks and been looking for more ways to stay active other than weight lifting and yoga. This was definitely a nice switch up for me and love the music and dance moves! Killer for the calf muscles tho lol 😆
❤ thank you for this, it’s not boring like the other ones I’ve seen. My pregnant and emotional behind started crying in the middle of Beyoncé’s song cuz I loved it so much lmao
LOVED!! So much fun and couldn't stop smiling! Dancing pregnant is really fun. Ive been sticking to yoga and cardio and thought let me find a pregnancy dance... So glad I found this!
3 года назад
I am a childbirth educator and birth doula and just love how adorable this mamuh looks exercising...so joyful. :)
❤ thank you so much for this! I'm 1st trimester but my hips have been SO tight. This helped alleviate my hips within minutes of starting... I've been mainly walking and doing light weight lifting. Gonna start incorporating more of your dance videos going forward! 😊
All the way from FIJI😍😍😍😍 I was a really fitness freak before I got pregnant. When I got pregnant, I GAINED ALOT and most times I wouldn't like to look at myself. My husband started to tell me to do Zumba, so I got here🙂.. and I LOVE LOVE LOVEEEEE IT... Finally found my way to be fit again and YES, It kind of got my confidence BACK.💖💖 Love You and please do more... THANK YOU VINAKA(In FIJIAN)☺☺
Sikk 😍 im expecting twins i am in my 2nd trimester now.. apart from walking i do i also needed something upbeat and fun.. this surely is just that 🥰 i started with a smile and finished with a bigger smile 😁😁
I am sooooo glad I found this Video my god! Dancehall is my FAVE to dance to and going to Zumba hasn't been an option due to Covid, but this was perfect and I enjoyed it sooo much, thank you! - much Love from Miami ❤🙏 (20 weeks)
21 weeks preggo and and top of that being a T1D is not easy. I LOVE DANCING and your workout was so much fun!! Would love if you posted more. Thank you for this awesome workout!!
👏🏾👏🏾👏🏾🥳🥳🥳💃🏾💃🏾💃🏾This was so bomb! Fun and easy to follow. I am so excited to find a pregnancy work out video I really like. You two ladies made my day! More prego content please. 😘
Wooow I love this easy workout..i was trying to do these yoga and I'm like how the hell did they ford thier legs like that because I shouldn't Ford my legs the way they did it..and it's very painful.. then I searched pregnancy dance workout and I found this beautiful one..I'm gonna do this Dance workout untill birth. (Thanks you so much)
OMG I love this video! You guys look sooo cute! We're not pregnant yet but we're trying 🤲 I began a workout regiment a few months ago but recently stopped because I'm not sure what's safe My honey said continue working out because it's good for me and it's good for baby too He's gonna be happy I found this video! Thank you so much for sharing ladies. It looks fun, easy n safe! 😁
Oh gosh, I'm pregnant and one of my dear friends is states away and I know she would do this dance with me lol I miss her felt like crying haha Totally happy for her but happy crying having memories.
So glad I found this routine! I've been saying that I'm going to work out during my 2nd trimester and I'm 1 week away from my 3rd trimester and haven't lifted a leg🤦🏽♀️😭 I've done this video for 3 days straight now and I can feel a difference. Thank you for not being afraid to post things for us preggers lol it's so fun and these moves I can definitely use for after pregnancy 😉
😂 Girl same! I can’t say I’ve done Sugar Honey and Iced Tea in my pregnancy. I’m about to be 33 weeks and today I somehow woke up feeling different. I feel energized and in need of a dance. This hits the spot!
Omg me too lol l feel bad for not exercising much due to depression getting worse but gonna start now 🥺💕putting my baby first before me is very important!
FINALLY A PREGNANCY WORKOUT W BEAUTIFUL BLACK WOMEN THAT I CAN FOLLOW AND RELATE TOO! 😩🙌🏾🙌🏾😭😭😭 34 weeks pregnant and I’m just now finding a video that SUITS me! Praise Yah!! Thank you!!
Imagine someone writing that about white women
Who is watching and not doing it 😂
Me debating if my prego ass could even get back up from the first squats lmao
😂😂😂 I’m only watching 31 week pregnant
Me🙋🏽♀️
Please post more!!! Finally a fun workout for pregnant women!
Ikr!!
This is a perfect low impact workout for pregnancy! I was looking for something to get my blood circulating without having to do anything too intense. Happy to have found this fun video.
Yeah for real, I can't do my usual stuff. Don't wanna shake tha baby out now lol
Most pregnancy dance videos make me feel like a cheesy, infantile “delicate flower” or are too focused on being workouts rather than dance flow.
This was the perfect mix of challenging but doable, and I finished feeling empowered, sexy, and confident. Thank you a million times for this. It’s a rare gem. ❤️
This is the best feedback ever lol “cheesy infantile delicate flower” 🤣 ! I’m so glad you got a great blend that challenged you while having fun and feelin sexy! I love love love that!!!! Thank YOU for getting it in with us
Thanks so much for this! I am 11 weeks and was very active before the 1st trimester drained me! This will be my daily routine going forward. I enjoyed the sweat and the music choice! Super bomb!
Love it ladies! Perfect rythm for third trimester. Move that baby bump have a dancing baby !
Hahah yeeees!!
Thank you so much! I have been feeling so big and stiff lately and I just wanted something easy that would help loosen me up! Will be doing every morning
Finally I found a pregnant friendly exercise video with nice music and less talking. Thank you
This is my go to dance exercise whenever I’m pregnant. It really helps loosen my joints a lot!
Glad I found this.. I’ve been extremely tired the whole first trimester and now that I’m almost out of my first going into my second one I really wanna be more active up until my baby is born
Second trimester mommy here 😊 I really enjoyed this. Wish I could keep up with the Beyoncé song 😅, nonetheless it was fun doing my own thing as I was trying to figure it out. Definitely the best preggy dance video I’ve found ❤
This brought life into me 1st trimester. So much fun. Thanks ladies
I’m 22 weeks and wanted something new to try besides yoga and walking. This was perfect! And I did it during sunrise and it really jump started my day. Thank you! 🥰 Blessings to you all and safe delivery. 🧡🧡🧡
I’m currently pregnant and I really need
Something to keep me active and I love dancing!! I can’t wait to try this out tomorrow ❤️❤️🤰🏻
This was so much fun! Thank you for a third trimester relief
Whew this definitely got me moving , I love dancing with y’all through this !!
38 weeks now and will be doing this!🥰
thanks so much for this video
I’m so happy you were able to get moving from the comfort of your home! Wishing you a safe and healthy pregnancy and delivery
I really wish this was a series 🥲
I was really hoping for more. I like the style of music and dancing. I vibe with it. I don't vibe with aerobic music (most pregnancy videos have that aerobic music lol No offense to aerobic music it's just it doesn't get me in the grooves lol)
I'm in my second trimester and finally found energy lol. This video was fun and not too much that I couldn't follow along. Thank you for getting me out of bed and off the couch.
LOVED THIS!! 29 weeks and been looking for more ways to stay active other than weight lifting and yoga. This was definitely a nice switch up for me and love the music and dance moves! Killer for the calf muscles tho lol 😆
I was looking too see if you had more please please post more . I did this three times and I love it .
I just came across your channel when I searched for pregnancy workout. I loved the low impact dance cardio! Please post more similar to this!
❤ thank you for this, it’s not boring like the other ones I’ve seen. My pregnant and emotional behind started crying in the middle of Beyoncé’s song cuz I loved it so much lmao
Am in labor and this is so fun!
Till 8min I continued after got tired as this was my first day 😁 soon going to complete 4th month 😂
So so so happy I saw this ... I am 26 week pregnant and this looks so much fun 😍😍
Oh hell yeah!!! Thank You For This. I'm 5 weeks and this cold is keeping me from my normal workout Regiment
Im 6 month pregnant, i really enjoying this workout, feel me happy and more energetic, surely my baby also enjoying. Thanks a lot dear
Loved it. Gonna save it for everyday workout😁 33 weeks pregnant here
I'm at 36th weeks of pregnancy my baby's breech position turned to its normal position after did this dance workout thanks a lot dr love from India 🇮🇳
This was awesome!! Thanks for making a FUN pregnancy video!
LOVED!! So much fun and couldn't stop smiling! Dancing pregnant is really fun. Ive been sticking to yoga and cardio and thought let me find a pregnancy dance... So glad I found this!
I am a childbirth educator and birth doula and just love how adorable this mamuh looks exercising...so joyful. :)
❤ thank you so much for this! I'm 1st trimester but my hips have been SO tight. This helped alleviate my hips within minutes of starting... I've been mainly walking and doing light weight lifting. Gonna start incorporating more of your dance videos going forward! 😊
This was so much fun! 2nd Trimester workout!
All the way from FIJI😍😍😍😍
I was a really fitness freak before I got pregnant. When I got pregnant, I GAINED ALOT and most times I wouldn't like to look at myself. My husband started to tell me to do Zumba, so I got here🙂.. and I LOVE LOVE LOVEEEEE IT... Finally found my way to be fit again and YES, It kind of got my confidence BACK.💖💖
Love You and please do more...
THANK YOU
VINAKA(In FIJIAN)☺☺
Love this ☺. Feeling super out of shape this first go round with my 6 month belly, but I look forward to building up my stamina with this routine!
I'm glad I came across you! My first dance work out, you really bought us the good vibes, energy and steps. X
This was amazingggg!!! Baby girl and I had a ball lol. Please post more!!
Ight finna head to the hospital guys water just broke 38 weeks and 4 days thank u so much it was fun and now I got some new moves too 🥴🧡
Sikk 😍 im expecting twins i am in my 2nd trimester now.. apart from walking i do i also needed something upbeat and fun.. this surely is just that 🥰 i started with a smile and finished with a bigger smile 😁😁
Also expecting twins! How are you feeling now??
Ohh my goodness I'm so excited it's an amazing workout
I’m on my 18th week and I just tried this! I’m going to keep doing this twice a day!! It felt great
I am sooooo glad I found this Video my god! Dancehall is my FAVE to dance to and going to Zumba hasn't been an option due to Covid, but this was perfect and I enjoyed it sooo much, thank you! - much Love from Miami ❤🙏 (20 weeks)
I just started this one and I love it. Cant wait to learn it!
21 weeks preggo and and top of that being a T1D is not easy. I LOVE DANCING and your workout was so much fun!! Would love if you posted more. Thank you for this awesome workout!!
I'm 25 weeks preggie and this was so much fun! Thank you both
This was soo much fun.
I love it❤
That was so good, the 2nd dance was my fave. Post more if you can pls
Loved this!! Thank you from the UK. I’m 33 weeks pregnant and needed a bit of a workout/pick me up during lockdown! Great music kept me going 👍🏾👏🏾🙌🏾
would really love more content like this. It was fun and got the job done especially late in pregnancy
This was sooo much fun! I could not follow everything, but nevertheless I can't wipe down the smile from my face, thanks queens! :D
Nelli Csarnó so glad you enjoyed it !!!
Can we get more of these, please!? I need something to watch/do like 3 times a week for the next 7 months
14 weeks. Suffering with round ligament pain. Was able to move along and loosen up a bit. Thank you 😊!!!!!!
39 weeks and doing this 😊 love it ❤
Wow thank such a beautiful dance a movement.. hope the baby enjoyed 😊 thanks ladies
Aaahh I have to jumped into this immediately
Thanks so very much
i liked the music selection
I loved this workout, it wasn't so difficult and I am 38 weeks pregnant
This was soooo good to follow! Bangin music and has flow from routine to routine❤ thank u
Wuuuuhuuuuuu! It looks joyful. 🥳 It is fun.
Omg so much fun . Please post more of these 💕I sent it to all pregnancy friends .
OMG just found this and LOVE it!!! Please post more pregnancy related workouts, you're amazing!!!
Hi im new subscriber, I'm currently 18 weeks pregnant love the workout.
So glad you enjoyed it!!
Thanks alot for this dance moves it really helped and I felt relaxed and happy after following ur moves,, ❤️❤️
Thank you for this. I don't want to experience CS again. So I am looking for dance exercise and this is great. Thank you! :)
I try to workout this fun dance daily, i feel good while doing this..
Thanks a lot
Thank u so much sa zumba dance ng preggy woman malaking 2long po talaga.. ❤❤❤❤
This going to be fun thanks guys
I love this routine ❤
I smiled from beginning to end. Such a fun workout and you both look so beautiful doing it. Can't wait to try this routine tomorrow 😊❤
Hi, can i do it on my first trimester?
Yes! Let’s do it girl! Lol
i love it so much! thank you ladies
👏🏾👏🏾👏🏾🥳🥳🥳💃🏾💃🏾💃🏾This was so bomb! Fun and easy to follow. I am so excited to find a pregnancy work out video I really like. You two ladies made my day! More prego content please. 😘
This is so much fun.. 😍Been searching any workout dance for pregnant. And this is the best. Thank you. Please do more of this. 😘
I’m 38 weeks and 3 cm dilated and trying to get things moving so thank y’all for this!
Yeeesss! So glad you’re able to do
This workout!! Congrats in advance and hope you have a healthy safe delivery
Wooow I love this easy workout..i was trying to do these yoga and I'm like how the hell did they ford thier legs like that because I shouldn't Ford my legs the way they did it..and it's very painful.. then I searched pregnancy dance workout and I found this beautiful one..I'm gonna do this Dance workout untill birth. (Thanks you so much)
OMG I love this video! You guys look sooo cute! We're not pregnant yet but we're trying 🤲
I began a workout regiment a few months ago but recently stopped because I'm not sure what's safe
My honey said continue working out because it's good for me and it's good for baby too
He's gonna be happy I found this video! Thank you so much for sharing ladies. It looks fun, easy n safe! 😁
In my second trimester and I surely did enjoy this ♥️♥️ so much fun 🤩 thank you queens
Your energy is amazing I felt great doing this thank you pretty ladys ❤
I love it! Every bit of it
Did it fully today 🎉🎉🎉
Im gonna have to make another video workout video!
Thank you...I started following you
2nd dance was my favorite! I had trouble following the first dance.
Oh gosh, I'm pregnant and one of my dear friends is states away and I know she would do this dance with me lol I miss her felt like crying haha Totally happy for her but happy crying having memories.
this is fun to do! love this. please make more like this
Oh my God I loved it 🎉🎉🎉❤❤❤
Wow!i will be doing this
excellent!! just what I needed! 💕
Last year I did this video and that night I gave birth so thank you! 😆
Wow!!! That makes my heart smile so big! Happy Mother’s Day to yooouuuu!!
And happy bday to your babyyyyyy
i lovedddd this omg please do more!!
Love this! Thanks queen ❤️
I love this thanks so much and the play list is just nice👌
I love this workout ❤️❤️❤️
Absolutely loved this! I’m definitely checking if it’s more bump friendly routines on your channel.
Thank you so much for this
Lol love this sistas rock on i am17 weeks pregnant