SWIMVICE | FREESTYLE CATCH SERIES - PART 2
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- Опубликовано: 20 окт 2024
- 📲 Improve your freestyle technique today! Go to 👉🏼: community.swim...
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The information provided on the SWIMVICE channel is not medical advice or a treatment plan, it is intended for general education and demonstration purposes only. All information on this platform is provided in good faith, we make no representation or warranty of any kind, expressed or implied, regarding the accuracy, validity, reliability, availability, or completeness of any information on this channel. Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred as a result of the use of this channel or reliance of any information provided on this channel. This content should not be used to self diagnose or treat any issue you may have. Always seek a medical professional before engaging in any new skill or physical activity. Your use of this channel and your reliance on any information on the channel is solely at your own risk.
📲 Improve your freestyle technique today! Go to 👉🏼: community.swimvice.com
I love how clearly the demo shows the importance of rotation and high elbow working together to get the lats engaged. It may be the best I've seen it shown on video.
Awesome, I am glad you are able to see the connection! Enjoy your practice. 😀 Coach Mandy
Hi Mandy, thanks so much for your time to demonstrate this technique- catching the water. I have been struggling with the catch for 20 something years as I learned to swim by myself. The Catch Series with step by step breakdowns from start to finish and reverse of the demonstration are very clear and eye opening exercises. Your explanation is crisp with tips and pointers for focus on. You really are the perspicuous teacher and coach I have ever seen.
I am so grateful I ran across your instruction videos.
Thank you so much.
May
Thank you for your feedback and I am happy you love the series! Be sure to stay connected and I look forward to reading your progress. 🙌🏊♂️🙏 Best, Coach Mandy
EXCELLENT ONCE AGAIN! Love how long you actually hold water, as opposed to releasing early!
This channel has taught me a lot of swimming drills than my swimming instructor. Hope this channel gain more subscribers in the future.
Thank you! 🙏
Thank you so much coach Mandy. This is exactly what I am working on right now. I will incorporate that part 2 in my next swim.
Excellent, Christiane! Enjoy your practice :-D -CM
Thank you for all the hard work you put into creating these informative videos. Much appreciated!
Thank you Michael for your feedback. If you haven't already, please subscribe to the channel to show your support! 🙏 -Coach Mandy
@@SWIMVICE Subscribed many videos ago, thanks again!
@@michaelgray5363 Awesome, thank you!
Watching this again. ❤️
🙌🏊🙏 To show your support for the channel, please subscribe by clicking here: RUclips.com/c/SWIMVICE?sub_confirmation=1
Love your explanation, tuning into it
Glad you liked it!
I'm not new to swimming. But this video is exactly what I needed.
Glad you liked the video! Enjoy your practice and be sure to stay connected. Would love to know your progress. 🔥🏊♂️🙌 Best, Coach M
Thanks!
Beautiful explanation, you have really made it so easy. Feeling lucky to subscribe your channel. Thanks coach Mandy
brilliant. easily the best video on the catch phase i’ve ever watched. rotation head position high elbow and pulling are very visible. can we hope in an as well clear demo of exit and recovery? great work coach M
Yes! Part 3 🙃😀🏊 -Coach M
That is great .. really this details improve swimming so much .. haank u caoch mandy. You great allways .. 💐💐
You're Welcome Muhammad. If you haven't already, please subscribe to the channel to show your support! 🙏 -Coach Mandy
SWIMVICE .. sure 👍🏻
Love these videos!
Thank you! :-D
Another great tutorial. Thank you
You're Welcome Freddy. Thank you for your support! -CM 🏊🙏
Perfekt! Vielen Dank!
Martin Jordan Bitte! 🏊🏼♂️😄🙏🏽 -Coach Mandy
love your advice :)
Rem Over thank you for the support! 🙌🏽🏊🏼♂️🙏🏽 -Coach Mandy
Brilliant!
Dan Johansson 🙌🏽🏊🏼♂️😄💪🏽 -Coach Mandy
great tips
Hip rotation and the catch happens at the same time then the pull and press follow. Could you pls clarify that? As i know, the catch happen first then the hip rotation and the power phase happen at the same time. Thanks❤
GM, ah ha 🤔 thanks for another game changer CM!!
haha no problem, enjoy! :-D
Hello Mandy, in your video for two beats kick, I learnt a lot but wish to ask can I use right arm entering the water while right leg kicking too ie same side ? Same for the left side. Or is it a must to do cross arm and leg ie right arm enters while left leg kicks ? Thank you 🙏
R K that is the incorrect side. It’s the opposite leg and opposite arm entry for proper connection. Read my blog here for further detail 📲: tinyurl.com/y7qbmj6l
You’re welcome! 🙏🏽🏊🏼♂️😄 -Coach Mandy
Coach Mandy, Terry Laughlin, the TI author teaches an open fingers hand with the stroke and I noticed your fingers are generally closed. Can you comment on this difference?
You’re hand should be relaxed, naturally close together, but not tense. The hand is not supposed to be cupped with tension nor should it be splayed out with tension either. The catch is formed by the entire forearm and hand. Hope this helps! 👍🏼 -Coach Mandy
You seem to have a really wide kick, is that needed because you’re going so slow? Love your videos, do you offer video analysis for a fee?
Hi D M, thank you for your feedback. Yes, it is because I’m demonstrating the drill in place. I use my kick to stabilize so this is why it’s much bigger or more exaggerated, but it is not this big when swimming freestyle. Same coordination, timing, and connection though. I offer video analysis as a service to both my online and offline clients. If you are interested in learning more, you can fill out my contact form at www.swimvice.com/lessons or email directly at info@swimvice.com. 👍🏼🙌🏽🏊🏼♂️ -Coach Mandy
You’re making me a swimmer! I’m at least getting close. Is it shameful that I where fins?
No, fins are a great tool to help with the kick. As long as it is not used as a crutch, you're good!