I tried keto and canivore nothing worked. THis week its working not because of the diet but because I seen I am an addict and am appraoching carbs as a drug that I can not have. Has changed my whole mentality and ability to stay on these goals long term. thanks
my friend I have never been obese but I was a few years ago getting unhealthy due to my COOKIE ADDICTION. It is a real thing those choco chip wonders just make my dopamine receptors quiver... but lately been on zero carb Keto and I am staying here.
Thomas, I too started seeing great results when Dr Cywes’s videos helped me see that I’m a carb addict. The change in mindset has made all the difference between struggling and success. Congratulations and keep working it!
I'm not a carb addict but I also found that carbs are not my friend. I have to keep my carbs to less than 10g a day. I'm down over 100 lbs and am getting leaner as long as I keep my carbs low. Glad that you are starting to see progress.
Personally, I love the heart and empathy you have for obese folks. Also, appreciate your pragmatic approach to solutions for this group of people. Much love & respect.
I found this website about 2 years ago . The idea of viewing food as a potentially addictive substance never occurred to me. I'm fortunate in that this information alone was all I needed to solve my problem . If I'm disciplined at the grocery store the rest takes care of itself. Doctor Cywes as impacted my health more than any other medical professional I can think of. Much thanks to you good doctor.
I recently told my psychiatrist that I'd finally faced my food addiction and achieved food sobriety. When I explained I had to eliminate carbs and my trigger foods to do that, he made a sad face and said, "Oh, that's too bad." I'd expect that response from my grandma or the church lady next door, but it's unacceptable coming from a doctor who should understand addiction. When I related how thrilled I was about my success, he acted like I was talking about a funeral. Clearly, the medical establishment still has a long way to go to dispel ignorance. If I didn't know better because of Dr. Cywes, Dr. Berry, Dr. Westman, and Dr. Tarman, I would have let my doctor's words sabotage my efforts.
I have been long term low carb. (Low carb cycling) Avoid fast food. No soda, very little sugar. All my labs are in range A1c 3.?, tsh3 ,ldl in range, no comorbidities, lift weights ,exercise, not eating in excess calories. But I’m obese per my dr…….every time I go , I’m obese. I’m 40, I get paperwork telling me I’m obese ….with leaflets telling me what I already know. I hate it. They want to give Me contrave or a stimulant. I’m at my wits end, about 5months ago I started lifting heavy because after so many years of light lifting and tons of cardio and being afraid to get big muscles I said f it. I’d love to loose 30lbs if fat if possible. I dunno I feel lost. I’ll add a note I am a sensitive person, I feel tiny adjustments. I don’t take birth control because it messes me up even the lowest doses, and progestin only. I’m on zero meds.
I know you & Dr Berry are 2 of best doctors who can help obese people coz you guys have personally experienced being overweight. I've never been overweight with exception of having some belly fat at one time. My abs became naturally flat since 2019, one year after I went into menopause. After total *hysterectomy* in 2021 (due to 7" enlarged left ovary), abs are now super flat with smooth indented contours like an athlete. My exercise is walking carrying barbells or wearing wrist weights for about 1 hour/day. My appetite is naturally lower than in past. Menopause + hysterectomy = lean body with flat contoured abs. My BMI is around 18. No one told me there could be a *paradox* that you can *rejuvenate* after having reproductive organs cease functioning and/or removed. Women need to know.
Miracle for some but now for me. I gained 10kg for 4 months on Ozempic eating ''healthy''. Now I do PSMF carnivore and I feel great. No hunger, no food obsessions and no expensive injections.
@@robertcywes2966 I am seeing a lot of people jumping to Ozempic as the first choice. I am not against the drug especially for someone who is diabetic and tried everything but why are we letting people take these drugs if they haven't tried the diet first? These people don't even try.
Wish you did this in Australia. I’m a carboholic, now on the carnivore way of eating and Ozempic with mental health support. Still have little slip ups now and then. Feel much better. Have lost 12kgs and am looking to loose another 20kgs. Diabetes has normalised and now off statins. Enjoying your uTube videos. Thanks.
I love your videos that promote education on carb addiction and eating whole real food. Most of us are wayyyyyy to addicted to be able to use this drug in the correct way. It shocks me to see you promote a drug like this. Local doctors are handing it out like candy with no education on a proper human diet. We are putting more and more money in Big Pharma pockets and not helping that struggling addict 😢
You ae fabulous and I have learned so much from all your videos and you make sense, and know what it is like. I will bet you did not take Ozempic. You are fabulous at showing the division between weight loss and using food as your best friends, lover, and partner. Thank you
My gallbladder is removed likely due to Victoza, one of the first of these drugs. Class action suit starting for gallbladder problems with Ozempic. I always had constipation taking it. It was the surgery that made me switch to low carb moving towards carnivore because I was tired. Insurers are fighting back against use of Ozempic for weight loss without diabetes.
I’m 5’11”- 185 lbs. Not obese, just wanted to lose that last 5 to 10 lbs in the belly & hips. I’ve done carnivore for about 8 months & feel amazing mentally & physically(That alone is reason enough to do Carnivore), but had’t lost much weight. Dr Cywes suggested 3 months of Ozempic-This was going to cost me over $1,100😮 where Semaglutide & syringes from a compounding pharmacy was $250. I lost 5 lbs in the first 2 weeks & could feel that I just wasn’t hungry as much. Saw a couple of videos warning against Ozempic, that people were getting stomach damage & having law suits & losing muscle mass. Checked with Dr Cywes & he said if you follow instructions & use it correctly you will have good results. Only going to use it for 3 months & by that time my eating routine will have become habit.
I am 75. On Ozempic 1 for one year so far, did not lose weight, to begin with, was on 40 carbs and 1000 calories/day - went on 20 (usually a lot less) and 800 calories/ day leaning toward carnivore and I feel great. No hunger, no food obsessions, and lost 18 lbs. this year. My A1C went from 8 to 6.5. Glucose Fasting from 11.4 to 7. Before starting on Ozempic had lost 70 lbs on my own over 5 years but the weight loss did not address my Glucose numbers. I am diabetic, hypothyroid, and have no gall bladder and no female hormones for 35 years. So losing weight is very difficult. Can not exercise - stenosis. I am in Ketosis (moving from a low of 1 to 6 during the day) and eat at a restrictive time from 1pm to 6pm every day. I still have about 40 lbs to lose. My doctor does not agree with my regimen and wants me to quit.
sounds like you are doing the right thing, but are you sure you need the Ozempic now? Aim for zero carbs or only very low from some veggies, you might still be a non fat-burner, is your stool light and floating? Are you taking bile salts for fat digestion? Just because your body is making ketones does not mean it is able to burn your own fat, keep going though. Do not think you are too old either, I am 72, never been obese just carb addicted but my body truly burns fats well on Keto.
wow. Reading this I can't but applaud for your stamina. Honestly, I would have quit. Kudos to you. Do. NOT. I reapet: DO. NOT! QUIT! You rock it girl! Set a a visit with Dr. Cywes, I bet he can help you. @carbaddictiondoc: bring her in, she really fought so hard. Not March. Maybe September?
I went back on metformin because of your advice about lowering A1c. Now are you saying this stuff is better? I've been off the carbs for 3 years but still need to lose 40 pounds (my opinion).
Hi CADOC & gang. I’m 77. 6’5” 335lbs started ozempic 2 weeks ago eat OMAD been semi keto 3-4 years would or could I benefit from your multimodal approach? It would need to be virtual, maybe not a bad thing, as I am on the west coast of America.
Heard today bigPharma is saying the drug is solving drug addiction as well as weight loss. Hmmm. Sounds like it impacts the brain and that could have some negative consequences we don’t really understand yet. What do you think?
@robertcywes2966 i had a question about blockages and going low carb/ carnivore. If u have a blockage then switch to carnivore could the damage to the blood vessel heal and the "scab" blockage break off and cause stroke or do blockages break down and reduce before the endothelium is healed? Could one reduce the size of blockage before going full keto/carnivore? Tia
I've been on Keto for 8 days and haven't seen any ketones showing on my test strips. I've lost 3+ pounds though eating the same calories when I wasn't able to lose weight for eights months eating the same calories. Has anyone else using strips to test fail to get a reading? Can strips be defective?
The strips are not accurate enough to detect ketones at the level your body can produce. I would suggest getting the Keto Mojo meter. Also, 8 days on keto is probably not long enough to be on the diet for you to be producing ketones, i.e. you liver at the point it is becoming empty of glucogone.
I can get a change on a pee stick in less than 24 hours. Everyone is different, but in the beginning, everyone should be able to measure with those as we all pee the excess in our urine as we are not using them efficiently at first. Dr Cywes has said in a video before that if you are not getting into ketosis, go full carnivore for a few days and you will. Don’t forget that it’s not just about eliminating carbs, it’s also about raising the fat level. Are you getting enough fats?
@@marceygaitan4812 I must be getting enough fats because I just got a keto breath meter and blew a 1.1. I then tested the strips again and no change. I can taste the acetone in my mouth and nose and have been for 4 or 5 days. I'm hoping for a better number tomorrow morning when I've had a decent fast. This test was done 2 hours after a meal. FYI I'm eating 7.5% carbs with 20 grams net carbs along with 20 grams of fiber. About 58.5% calories from fat, and 34% from protein. And I've lost 4 pounds in 9 days. So those totals are working for me. I don't need a ton of fats thank goodness. But I have what I'm guessing is the keto flu (muscle cramps, headache, nausea). Hope it doesn't last long. Thanks for your reply.
@@YamatoForever Keto flu will go away quickly if you take extra salt and maybe potassium and magnesium. Start with salty broth, dill pickle juice, or salted sugar free lemonade. Small amounts throughout the day. Search keto and electrolytes for more info. I don't think Dr. Cywes recommends that much protein.
This comment doesn't pertain to this video but have you ever tested your little one's BHB or morning glucose? Our kids are the same age and mine is having some health issues. I wanted to see if his diet really changes those numbers or not.
You are just avoiding the real issue, carb addiction. No matter what drugs or balloon device you use, unless you stop the root cause which is carb addiction nothing will change. I have no time for people who just make excuses. We know the root cause, we know what sugar does, we know that insulin plays a massive role, we know how to tame insulin naturally. We know all these things, so stop the excuses and do what needs to be done. Dr Cywes likes talking alot, he admitted to being obese at a stage in his life but ultimately did something to change that. Too often i see obese people just always making excuses yet all they are doing is hastening their eventual death. Unfortunately no matter what big pharma invent, the solution to our problems is simply a ban on all carbohydrates or at the very least put huge taxes on the macro nutrient and use the revenue to increase more sustainable meat production. That will solve the problem. It will no doubt create many other problems but its a start. Take the source away, and it will make it much harder. The law concentrates too much on illegal drugs like heroin, and other drugs of addiction but the biggest of all doing the most harm is left untouched. That is the biggest crime against humanity.
@@robertcywes2966 unfortunately I see my friends and family abusing this drug. They are NOT sobering up but in reality using it to continue eating badly. They look horrible like they are "melting". Several friends have told me that they never plan on stopping this drug. They are not learning about addiction. They are basically having their cake and eating it too (yes, pun intended).
I tried keto and canivore nothing worked. THis week its working not because of the diet but because I seen I am an addict and am appraoching carbs as a drug that I can not have. Has changed my whole mentality and ability to stay on these goals long term. thanks
my friend I have never been obese but I was a few years ago getting unhealthy due to my COOKIE ADDICTION. It is a real thing those choco chip wonders just make my dopamine receptors quiver... but lately been on zero carb Keto and I am staying here.
Thomas, I too started seeing great results when Dr Cywes’s videos helped me see that I’m a carb addict. The change in mindset has made all the difference between struggling and success. Congratulations and keep working it!
Wanted to lower BP naturally and get shredded. I have achieved both on carnivore
I'm not a carb addict but I also found that carbs are not my friend. I have to keep my carbs to less than 10g a day. I'm down over 100 lbs and am getting leaner as long as I keep my carbs low. Glad that you are starting to see progress.
@@finagill- 10 what? Grams, pounds, kilos...😂
Personally, I love the heart and empathy you have for obese folks. Also, appreciate your pragmatic approach to solutions for this group of people. Much love & respect.
What a great idea Dr Cywes. This makes this Affordable for almost anyone. Congratulations to you we middle class people applaud you for helping us.
I found this website about 2 years ago . The idea of viewing food as a potentially addictive substance never occurred to me. I'm fortunate in that this information alone was all I needed to solve my problem . If I'm disciplined at the grocery store the rest takes care of itself. Doctor Cywes as impacted my health more than any other medical professional I can think of. Much thanks to you good doctor.
Empathy for a persons situation is not always found in the medical establishment. Congratulations on getting approval for this treatment protocol.
Thank you for being REAL! it is so refreshing ❤
I recently told my psychiatrist that I'd finally faced my food addiction and achieved food sobriety. When I explained I had to eliminate carbs and my trigger foods to do that, he made a sad face and said, "Oh, that's too bad." I'd expect that response from my grandma or the church lady next door, but it's unacceptable coming from a doctor who should understand addiction. When I related how thrilled I was about my success, he acted like I was talking about a funeral. Clearly, the medical establishment still has a long way to go to dispel ignorance. If I didn't know better because of Dr. Cywes, Dr. Berry, Dr. Westman, and Dr. Tarman, I would have let my doctor's words sabotage my efforts.
I have been long term low carb. (Low carb cycling) Avoid fast food. No soda, very little sugar. All my labs are in range A1c 3.?, tsh3 ,ldl in range, no comorbidities, lift weights ,exercise, not eating in excess calories. But I’m obese per my dr…….every time I go , I’m obese. I’m 40,
I get paperwork telling me I’m obese ….with leaflets telling me what I already know. I hate it.
They want to give
Me contrave or a stimulant.
I’m at my wits end, about 5months ago I started lifting heavy because after so many years of light lifting and tons of cardio and being afraid to get big muscles I said f it.
I’d love to loose 30lbs if fat if possible.
I dunno I feel lost.
I’ll add a note I am a sensitive person, I feel tiny adjustments. I don’t take birth control because it messes me up even the lowest doses, and progestin only. I’m on zero meds.
Found your channel today! I AM SO THANKFUL!!!!!! You rock carbdoc!
You're wonderful Dr Cywes. ❤
🤗🥳Thank you so much for your work.
I know you & Dr Berry are 2 of best doctors who can help obese people coz you guys have personally experienced being overweight. I've never been overweight with exception of having some belly fat at one time. My abs became naturally flat since 2019, one year after I went into menopause. After total *hysterectomy* in 2021 (due to 7" enlarged left ovary), abs are now super flat with smooth indented contours like an athlete. My exercise is walking carrying barbells or wearing wrist weights for about 1 hour/day. My appetite is naturally lower than in past. Menopause + hysterectomy = lean body with flat contoured abs. My BMI is around 18. No one told me there could be a *paradox* that you can *rejuvenate* after having reproductive organs cease functioning and/or removed. Women need to know.
Such a important conversation I am scared of the partial hysto/meno/body fat narrative
Miracle for some but now for me. I gained 10kg for 4 months on Ozempic eating ''healthy''. Now I do PSMF carnivore and I feel great. No hunger, no food obsessions and no expensive injections.
PSMF?
I also incorporate PSMF about 4 days a week into keto. Works really well
No issue.. but healthy eating aint healthy
@@robertcywes2966 I am seeing a lot of people jumping to Ozempic as the first choice. I am not against the drug especially for someone who is diabetic and tried everything but why are we letting people take these drugs if they haven't tried the diet first? These people don't even try.
Protein-Sparing Modified Fast (PSMF)
Wish you did this in Australia. I’m a carboholic, now on the carnivore way of eating and Ozempic with mental health support. Still have little slip ups now and then. Feel much better. Have lost 12kgs and am looking to loose another 20kgs. Diabetes has normalised and now off statins. Enjoying your uTube videos. Thanks.
Coffee has GLP1 and Yerba mate tea has GLP1 in.
I love your videos that promote education on carb addiction and eating whole real food. Most of us are wayyyyyy to addicted to be able to use this drug in the correct way. It shocks me to see you promote a drug like this. Local doctors are handing it out like candy with no education on a proper human diet. We are putting more and more money in Big Pharma pockets and not helping that struggling addict 😢
Correct me if I am wrong, but I believe a study just came out showing more muscle loss than fat.
Yes, I think you’re correct. If I’m not mistaken Dr Boz did a video about that study.
Only if u keep eating ice cream
You ae fabulous and I have learned so much from all your videos and you make sense, and know what it is like. I will bet you did not take Ozempic. You are fabulous at showing the division between weight loss and using food as your best friends, lover, and partner. Thank you
My gallbladder is removed likely due to Victoza, one of the first of these drugs. Class action suit starting for gallbladder problems with Ozempic. I always had constipation taking it. It was the surgery that made me switch to low carb moving towards carnivore because I was tired. Insurers are fighting back against use of Ozempic for weight loss without diabetes.
Nope. Likely bc of carbaddiction
This is awesome! You are awesome. FYI Kardashians have but implants. But what you are saying is 100 percent correct
Kardashians are $ chasers. Makes em happy. Me...i love what I do
I’m 5’11”- 185 lbs. Not obese, just wanted to lose that last 5 to 10 lbs in the belly & hips. I’ve done carnivore for about 8 months & feel amazing mentally & physically(That alone is reason enough to do Carnivore), but had’t lost much weight. Dr Cywes suggested 3 months of Ozempic-This was going to cost me over $1,100😮 where Semaglutide & syringes from a compounding pharmacy was $250. I lost 5 lbs in the first 2 weeks & could feel that I just wasn’t hungry as much. Saw a couple of videos warning against Ozempic, that people were getting stomach damage & having law suits & losing muscle mass. Checked with Dr Cywes & he said if you follow instructions & use it correctly you will have good results. Only going to use it for 3 months & by that time my eating routine will have become habit.
Does this program only apply to those who live in Florida where your practice is based?
Doc can you please, please discuss semaglutide sodium salts. Are they safe?
I am 75. On Ozempic 1 for one year so far, did not lose weight, to begin with, was on 40 carbs and 1000 calories/day - went on 20 (usually a lot less) and 800 calories/ day leaning toward carnivore and I feel great. No hunger, no food obsessions, and lost 18 lbs. this year. My A1C went from 8 to 6.5. Glucose Fasting from 11.4 to 7. Before starting on Ozempic had lost 70 lbs on my own over 5 years but the weight loss did not address my Glucose numbers. I am diabetic, hypothyroid, and have no gall bladder and no female hormones for 35 years. So losing weight is very difficult. Can not exercise - stenosis. I am in Ketosis (moving from a low of 1 to 6 during the day) and eat at a restrictive time from 1pm to 6pm every day. I still have about 40 lbs to lose. My doctor does not agree with my regimen and wants me to quit.
sounds like you are doing the right thing, but are you sure you need the Ozempic now? Aim for zero carbs or only very low from some veggies, you might still be a non fat-burner, is your stool light and floating? Are you taking bile salts for fat digestion? Just because your body is making ketones does not mean it is able to burn your own fat, keep going though. Do not think you are too old either, I am 72, never been obese just carb addicted but my body truly burns fats well on Keto.
Do you...and set up a visit
wow. Reading this I can't but applaud for your stamina. Honestly, I would have quit. Kudos to you. Do. NOT. I reapet: DO. NOT! QUIT! You rock it girl! Set a a visit with Dr. Cywes, I bet he can help you. @carbaddictiondoc: bring her in, she really fought so hard. Not March. Maybe September?
Keto worked short term, then I had digestive issues. What works for me is heavy low carb veg, moderate fat and protein
Er....isn't that keto???
@@robertcywes2966 no I'm not near the amount of fat as someone who does keto.
I went back on metformin because of your advice about lowering A1c. Now are you saying this stuff is better? I've been off the carbs for 3 years but still need to lose 40 pounds (my opinion).
Nope. Not better. Depends on where u are on ur journey. Sounds like ur in good shape
Definitely something to consider.
no success on Ozempic for me - going for the Sleeve in October. Love your channel doc, will always be a viewer.
Pls do a video on Lipedema not lymphedema thank you!!!
Thank you for your inspiration
They upped my doseage, put me in the hospital. I do prescription strength keto, lost 24 pounds this year
What is prescription strength keto?
@marceygaitan4812 see dr eric westman
Great
@robertcywes2966 was nothing great about it, cost me hard earned money., And was dangerous to me
Hi CADOC & gang. I’m 77. 6’5” 335lbs started ozempic 2 weeks ago eat OMAD been semi keto 3-4 years would or could I benefit from your multimodal approach? It would need to be virtual, maybe not a bad thing, as I am on the west coast of America.
Heard today bigPharma is saying the drug is solving drug addiction as well as weight loss. Hmmm. Sounds like it impacts the brain and that could have some negative consequences we don’t really understand yet. What do you think?
@robertcywes2966 i had a question about blockages and going low carb/ carnivore. If u have a blockage then switch to carnivore could the damage to the blood vessel heal and the "scab" blockage break off and cause stroke or do blockages break down and reduce before the endothelium is healed? Could one reduce the size of blockage before going full keto/carnivore? Tia
I've been on Keto for 8 days and haven't seen any ketones showing on my test strips. I've lost 3+ pounds though eating the same calories when I wasn't able to lose weight for eights months eating the same calories. Has anyone else using strips to test fail to get a reading? Can strips be defective?
The strips are not accurate enough to detect ketones at the level your body can produce. I would suggest getting the Keto Mojo meter. Also, 8 days on keto is probably not long enough to be on the diet for you to be producing ketones, i.e. you liver at the point it is becoming empty of glucogone.
I can get a change on a pee stick in less than 24 hours. Everyone is different, but in the beginning, everyone should be able to measure with those as we all pee the excess in our urine as we are not using them efficiently at first. Dr Cywes has said in a video before that if you are not getting into ketosis, go full carnivore for a few days and you will. Don’t forget that it’s not just about eliminating carbs, it’s also about raising the fat level. Are you getting enough fats?
When ur at 8 years....
@@marceygaitan4812 I must be getting enough fats because I just got a keto breath meter and blew a 1.1. I then tested the strips again and no change. I can taste the acetone in my mouth and nose and have been for 4 or 5 days. I'm hoping for a better number tomorrow morning when I've had a decent fast. This test was done 2 hours after a meal. FYI I'm eating 7.5% carbs with 20 grams net carbs along with 20 grams of fiber. About 58.5% calories from fat, and 34% from protein. And I've lost 4 pounds in 9 days. So those totals are working for me. I don't need a ton of fats thank goodness. But I have what I'm guessing is the keto flu (muscle cramps, headache, nausea). Hope it doesn't last long. Thanks for your reply.
@@YamatoForever Keto flu will go away quickly if you take extra salt and maybe potassium and magnesium. Start with salty broth, dill pickle juice, or salted sugar free lemonade. Small amounts throughout the day. Search keto and electrolytes for more info.
I don't think Dr. Cywes recommends that much protein.
This comment doesn't pertain to this video but have you ever tested your little one's BHB or morning glucose? Our kids are the same age and mine is having some health issues. I wanted to see if his diet really changes those numbers or not.
Oh yes. Always ketone positive
What happened to the sound at 10:53? At 11:53 the picture returned.
Edit. These are single takes
I think that your blood glucose it’s too low fasting under 100 for diabetic is good my specialist mentioned the same A1c 5.5 is good enough
Disagree. 5.2 is where ur ave bg no longer contributes to ur cardiovascular risk.
it's ok in ketosis. He didn't show any sign of hypoglycemia.
5.5 is ok but not good enough. 4.7-5.2 optimal
You are just avoiding the real issue, carb addiction. No matter what drugs or balloon device you use, unless you stop the root cause which is carb addiction nothing will change. I have no time for people who just make excuses. We know the root cause, we know what sugar does, we know that insulin plays a massive role, we know how to tame insulin naturally. We know all these things, so stop the excuses and do what needs to be done. Dr Cywes likes talking alot, he admitted to being obese at a stage in his life but ultimately did something to change that. Too often i see obese people just always making excuses yet all they are doing is hastening their eventual death. Unfortunately no matter what big pharma invent, the solution to our problems is simply a ban on all carbohydrates or at the very least put huge taxes on the macro nutrient and use the revenue to increase more sustainable meat production. That will solve the problem. It will no doubt create many other problems but its a start. Take the source away, and it will make it much harder. The law concentrates too much on illegal drugs like heroin, and other drugs of addiction but the biggest of all doing the most harm is left untouched. That is the biggest crime against humanity.
Wow. Next time I need to know something, I'll ask YOU.
@@arwenhardy1995 ok
Still shd lise wt. Addiction caused the issue but still gotta sober up. Sometimes we need antibuse
@@robertcywes2966 unfortunately I see my friends and family abusing this drug. They are NOT sobering up but in reality using it to continue eating badly. They look horrible like they are "melting". Several friends have told me that they never plan on stopping this drug. They are not learning about addiction. They are basically having their cake and eating it too (yes, pun intended).
Honestly i am disappointed you have jumped on the Ozempic wagon
Ozempic is another support mechanism, nothing wrong with that.
What a terrible take