10 Life-Changing Long-Range Benefits Of Stopping Drinking Alcohol
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- Опубликовано: 30 сен 2024
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More than 2 years now without a drop of alcohol....2 weeks after quitting drinking I also threw out the television....I have had so much nice free time since then but I have not been bored for a second....life has simply become beautiful....I love watching your videos, I can identify 100% with everything you say!!
get back on you tube more often , your message needs to be heard!
👍
I've realized many things after I quit drinking. One of them is I love being alone, with myself, with my thoughts. That wasn't the case in the past. Even if I have nothing to do, I'm not bored. Being content with the simplicity is a blessing. I've never had peace of mind until now.
One thing I noticed whenever I try and quit alcohol even for just a couple of weeks. Daily activities become more interesting and I feel more motivated to do them. I think alcohol abuse can cause anhedonia.
1 year without alcohol. I like your vids because society programs us to think it's good to drink. It's better not to drink on balance, and your videos are a nice counter narrative. It's positive deprogramming.
19mths clean
Great to hear 👍
That’s awesome! I’ve just reached 6 months. Been watching Kevfor a while now. 👍
Excellent talk Sir, well done. I appreciate your efforts. Thank you
Thanks Tom..
Poison free 122 days today, thank you Kevin you’ve been a great friend and mentor.
Good to hear from you again.👍💯✌️
Day 30- thanks for the assisted drive and inspiration- it’s really helping me . Keep up the good content Kevin
Keep on keeping on Wiz.
I am 35 days sane today 🎉🎉
I don’t like the words clean sober etc I believe it’s what I should of been all along Am not saying I never had good or even great times drinking with friends but would I have had just as much fun not drinking I will never know But I do know I’ve wasted far to much money on the drink and kept on with it far to long older and wiser without it in my life is much better I used your video and it was a voice of reason you do a good job keep the coming
Thanks so much Kevin. I'm so glad to see you here. I'm starting Sober October today and i'm excited. Alcohol is taking everything away from me. I'll be 62 next Spring and i want to start feeling normal again. Thanks again my friend. I really enjoy your videos. Stay well. -Bob
4yrs this week after 35 yrs of daily drinking. Never thought I'd escape but i did. Best surprise is i dont even miss it. Its hard in the beginning, the 1st few days, weeks, and months, but you gain steam to the point where you look up and holy shit...its been a year! Its doable, you just need a strong enough reason to quit.
I'm 18 months clean today🎉 😂.. life's so much easier and better without the complications of alcohol. I really should have done it year's earlier but I didn't know how alcohol was used by the powers to be, to keep us dumbed down and addicted to this substance. I barely get any cravings, and I don't need to attend A.A to stay sober.. I just use the realisation that there's no benefit in consuming it whatsoever.. once I chose to treat alcohol like the poison that it really is it becomes much easier to leave it behind and out of my life.
Thanks Kevin, your videos helped me so much in the beginning of my journey and I feel good watching the occasional one now to see my old friend who helped me get clean...
Absolutely 💯 brilliant
I’m coming to end of a 90 day goal I set myself not to drink on my days off work. Was doing 30 uk units a week average before my break. That was my pattern for years.
I wouldn’t say I had a problem. But I was over consuming. Now I don’t know whether to allow myself the permission to have some alcohol over the next few months in run up to Christmas. See if I feel different.
Then evaluate things again in the new year.
man... you nailed it. of all the vids over all the years, you just bring your thing showing you've made the most of all the wisdom you've sought to keep it clean. gratitude.
All those bennies are so true!! After over a year im really finally getting to the part where my mind is free from triggers for the most part. There a few scattered moments but they are melting away like the wicked witch. Really no thought of having fake beer on hand anymore either. Truly another burden emptying out along the journey.
You look so healthy and happy Kevin. Thank you for being there for us. I am only on 73 days after 30 years of drinking. Your videos always inspire me. Onward and Upward. ❤
73 days is great! There is no ‘only!’
Been watching for years now. Have had dips now and again, but now a month free. Is depression regular after quitting?
It depends on what you do, I reckon. I think we can all get depressed at life or at the life we've created through our drinking... I have the dips now and then also. It is what it is 😀
I think also when you stop it suddenly frees up more consciousness and that can make peope feel sad as they realise their life isnt where they want it to be whilst drink often covers it up @HabitsV2
I`ve also been depressed from time to time, but it is getting better and better, it depends on how you see life. Sometimes it`s just good to bring those feelings forward and appreciate them. Before when we drank, we erased all of those emotions and never really learnt to deal with them. We are invited to learn this now. It`s a process.
Everybody feels depressed from time to time. Your brain is trying to trick you to believe that you are depressed because of not drinking. Drink water and take ashwaganda. It helps. Don't believe your thoughts.
Love your films iv stopped labeling myself the A word nearly 2 months now and feel free
Excellent 👍
Good. Just move on and be a different person!
Lovely place thanks Kev
Glad you enjoyed it
Like this dude
Alcohol is destroying my life. Mornings are what stopping me from quitting. I wake up chest beating, sweat and shaking. So I get a drink to feel calmer. Any suggestions suggestions?
Been off it for about 6 months for me, I was only drinking at night but I would start talking to myself about giving up while doing the drinking, so after a few weeks I finally talked myself to stop it.
@@turokforever007 I really want to stop, I'm just over it at 60. Feel like crap all the time
Benfotiamine might help. Sounds like your bodys' Thiamine levels are super depleted. Booze and carbs will do that.
Get a prescription for propranolol mate - it stops all the physical symptoms - good luck.
Hi Mike, & GOD Bless you, for Reaching Out!, ... I'm 77, & have now been Completely Free of Alcohol for 16 years. Up until that Day Of Liberation (10/29/08), Alcohol had had a constant & unrelenting grip on me, from the time I awakened everyday, until sleep (& I might still awaken for a drink in the night) & my life, that I just could not shake; trying various methods, over many years, like: Just trying to Stop with Will Power, Fasting for 30 days, Countless AA Meetings, etc.
Alcohol, as you probably know is a progressive disease, wherein your health begins to deteriorate, over time, as mine certainly was, with DT's, high Blood Pressure, etc.
Finally, in Utter Desperation, in the wee hours of the Night, of 10/29/08, feeling totally Hopeless, Desperate, Alone & Sick, I Cried out to GOD, in Prayer, with ALL MY HEART ❤, Telling GOD that I was Completely Helpless in Stopping Drinking Alcohol, & to PLEASE Take This From Me. Somehow, I was soon asleep in the wee hours of that night.
When I awakened the next day, the Biggest Miracle Of My Life was Immediately Apparent to me: When I awakened, I had absolutely NO Dt's requiring that morning nip of the bottle, that I had grown all too accustomed to, & I immediately noticed that Any Thought of Alcohol that I might have, was overlaid with Extreme Distaste; Revulsion actually. The very thought of Alcohol was Now Extremely Disgusting!! Wow, What A Change!!!! 😮 From that day forward, until now, I have never once thought of Alcohol with any thought other than complete & total revulsion. 😝😖😫.. What a Miracle, indeed!
Bottom line: Because Alcoholism is Driven by Satanic Forces & Demons, the only way to get free of Alcohol, once you are hooked, is to enlist, with all your Will & Complete Sincerity, GODS Grace & Help, in Casting Out The Demons. If you are Sincere in your Efforts, you will Most Certainly Succeed in getting Free, as did I.
Again, GOD Bless & Keep you well.......Om Shanti Shanti Shanti, Adami I Am 🌈🙏🌹💜🙏
The only thing I`m sort of scared of is when I die and reincarnation is true, I might have to relearn everything I`ve taken so long to learn and build up, go through everthing again until I reach that wonderful age and mind that I have now. Because we forget, I `d like to enjoy this here as long as possible, just wish I had started this journey earlier. Life is beautiful, nobody said it is easy, but I enjoy so many small moments. I just love listening to your videos! Thank you for being part of bringing me on this way.
You're welcome 🙏
Great video
Glad you enjoyed it 🙏
19:50 keep it up man people need this
These videos help to cope with
What a beautiful area👍💯✌️
Ya true we need you back here.
👍
well this may be a solution for some .. however, for many years i enjoyed a simple cocktail before dinner .. one per day .. then recently after going on a diet i chose to stop having that pre-dinner daily drink out of curiosity to see what would happen .. and now after 10 weeks of abstinence i don't feel a bit different .. so maybe it's for really heavy drinkers that there's a transformation ..??
Good to see you back
It is what it is kev. 👍
Yes, come back
Thanks
Thanks!
Thank you kevin God bless you sir and us 🙏 🙌
I like life with beer.
The background noise is pretty bad (highway?). Video is great!