WHAT I EAT IN A DAY | Portion Control *TIPS* + Back To Routine + Wellness Journey
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- Опубликовано: 11 фев 2024
- Check out Funmily now! A variety of fitness equipment to choose from! Linked Below! #funmily
Direct Link: urlgeni.us/amzn/Chaz @funmily
Welcome to Chaz’s Lifestyle! Here we touch on faith, lifestyle, wellness and food.
Today we’re hanging out, getting back into our fitness routine, morning routine and wellness routine. 2024 Came in quick! Now it’s time to get back on track and get into our wellness bag.
Enjoy this video, as I show you all a regular day of what I eat in a day based off my cravings and how I prevent overeating and incorporate supplements and other things into my daily diet when I do not drink the detox juices or meal prep.
Enjoy!
Check out where I purchased my meal prep containers and other essentials I recommend, Linked below!
All the bottles, and supplies I used are listed here below:
Chaz’s Lifestyle Amazon Storefront: amzn.to/43wWvFY
(Chaz's recommended essentials, including items for home, wellness, self-care, cookware/kitchenware, children, and more.)
JUICER: www.amazon.com/dp/B0BLMJMLRC?...
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Lifestyle Instagram: / chazslifestyle
Food Blog: / chazscuisines
Chaz’s Cuisines Website: Chazscuisines.org
Business Inquiries: Info@chazscuisines.org
Music:
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/night-drift/scuffle
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/cloudchord/booti...
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/cloudchord/astra...
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/haquin/say-it-is... 
Хобби
Smoothie bowl looks good. Got me wanting to make one! 😂 I know I need to change my eating lifestyle. Thanks for the motivation. Keep being great and God bless you! 💪🏾💯
You can do it! Just start with making small changes during the week. Replacing something with a healthier options, drinking more water, detox juices and fasting is good too for beginners!!
💛💛💛💛
I love your hair. Thanks for the video.
Thank you so much! Also thanks for watching!
Everything looks good ❤
Thank you 😊
Where did uu purchase da braggs tablets?
I will be making that taco bowl it looks yummy 🎉
Right on time...the way i just ate almost a whole box of crunch n munch is insane smh
Did you stop drinking the Colonbroom?
Did you eat a certain number of calories in your one meal to lose the weight?
Beautiful video. I just want to share with you if you are a believer in Christ do not do yoga and meditation those are New Age practices and i learned the hard way (i posted my testimony). Meditation should only be meditating on Gods words and Yoga are different poses in honor of other gods. So please do your due diligence as a lover of Christ and ask the Holy Spirit to led and guide you on this. Thank you for taking the time out for doing this video ❤
Lol
I agree with you. Thanks for pointing this out!