How to Get a Butt Crease With Exercise : Simple & Effective Exercises

Поделиться
HTML-код
  • Опубликовано: 6 июл 2013
  • Subscribe Now:
    ruclips.net/user/subscription_c...
    Watch More:
    / ehowfitness
    Getting a butt crease with exercise requires lunges and a few other key techniques. Get a butt crease with exercise with help from a motivational image creator and fitness specialist in this free video clip.
    Expert: Shawn Jenkins
    Bio: Shawn L. Jenkins is Hollywood's most exciting and motivational image creator and fitness specialist.
    Filmmaker: Edward Castner
    Series Description: Simple and effective exercises don't require a lot of expensive machinery, or even for you to leave the house at all. Get tips on simple and effective exercises with help from a motivational image creator and fitness specialist in this free video series.
  • СпортСпорт

Комментарии • 47

  • @katricelove138
    @katricelove138 6 лет назад +27

    This Guy!!!!! 😂

  • @urchocolatecake3025
    @urchocolatecake3025 6 лет назад +33

    Yo he funny as hell 😂

  • @anyalecontin
    @anyalecontin 4 года назад +10

    "go get the butt you deserve" LOL

  • @olindasims1781
    @olindasims1781 Месяц назад

    Heyyy I love this exercise it really does work! Thanks I really needed this I can wear my jeans now🙌🏾 peace and love

  • @Arlenec529
    @Arlenec529 6 лет назад +5

    How many sets should be done a day for best results ?

  • @pepperplums
    @pepperplums 8 лет назад +2

    How many days a week do I do these and how long before I see results?

  • @purpleplant9515
    @purpleplant9515 7 месяцев назад

    This works ❤

  • @chynellebeastmode4973
    @chynellebeastmode4973 6 лет назад +2

    Owwieee that shit burn

  • @slimgrande4666
    @slimgrande4666 3 года назад +2

    I’m going to try this .

  • @th-qm5xh
    @th-qm5xh 7 лет назад +7

    hi, is this exercise going to define the gluteal fold?

    • @bryanniee
      @bryanniee 3 года назад +10

      Have you found a solution???? i have 0 gluteal gold and it makes me insecure

    • @alexisbrownfats
      @alexisbrownfats 3 года назад +1

      @@bryanniee I don't either.

    • @bryanniee
      @bryanniee 3 года назад +1

      @@alexisbrownfats fr like why?🥲

  • @silenusut
    @silenusut 3 года назад +3

    So, no but to no butt... subbed.

  • @anniecruz7700
    @anniecruz7700 8 лет назад +11

    I will try this for a week and comment if I see a difference

    • @blargblarg2190
      @blargblarg2190 8 лет назад +5

      Hey, still waitubg

    • @anniecruz7700
      @anniecruz7700 7 лет назад +26

      Sorry for the late response, but I definitely saw a difference over time. About 1 week after I started this I swear I could already see a difference, this workout technique is extremely effective.

    • @Arlenec529
      @Arlenec529 6 лет назад +2

      did you do 20 on each side once a day ?

  • @manifestinglyf6270
    @manifestinglyf6270 Год назад +3

    So I’m going to start this exercise and upload weekly results untill I do it for 4 weeks . I have an okayish butt like it’s been thick genetically but I never had a defined butt crease a very small one on my right glute only afai remember. So let’s see if this workout can define my butt crease and if I see some results ❤

    • @rebeccahwilliams137
      @rebeccahwilliams137 Год назад

      What happened?

    • @ser362
      @ser362 Год назад

      Did you see any results

    • @HahahaHa-gf5ik
      @HahahaHa-gf5ik Год назад

      It's been 4 months.

    • @Nidsssskpop
      @Nidsssskpop 8 месяцев назад

      I stopped doing the exercises after a while but my right butt crease got defined but the left one is slower

  • @baileyjackson8512
    @baileyjackson8512 3 года назад +3

    I can barely lift myself up

  • @Arlenec529
    @Arlenec529 8 лет назад +4

    After how many days will i see results?

    • @farah7223
      @farah7223 7 лет назад +5

      arlene collado a week more or less but try to do it everyday for at least a month to see a transformation, not a change

    • @Arlenec529
      @Arlenec529 6 лет назад +1

      Farah I.E.B. Thank you so much 😊

  • @samanthacipriano7824
    @samanthacipriano7824 6 лет назад +22

    Welcome to the floor.

  • @mocalatte691
    @mocalatte691 3 года назад +3

    25?!!!!! 😳

  • @PinksMagenta
    @PinksMagenta 6 лет назад +4

    is there a easier way? lmaoo

  • @lehualana222
    @lehualana222 3 года назад

    You want something to target that cheeck 😭

  • @princesscami122099
    @princesscami122099 4 года назад +2

    LMFAO 💀

  • @lisamariee6023
    @lisamariee6023 6 лет назад +2

    Lmao

  • @shannonwilliams9055
    @shannonwilliams9055 5 лет назад +9

    You have 3 Different brand of Clothing on. Who dressed you?

    • @kiararaquel2612
      @kiararaquel2612 5 лет назад +14

      Shannon Williams who caree

    • @priv1436
      @priv1436 4 года назад +1

      ‘Who dressed you’ 💀💀💀

    • @thashift
      @thashift 2 года назад +2

      😂🤣😂 petty

    • @dopesoul7179
      @dopesoul7179 2 года назад

      Who gives a fuxk

  • @dopesoul7179
    @dopesoul7179 2 года назад +2

    Welcome to the floor.