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Bench Press Sticking Point Fixes (Weak Off Chest)
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- Опубликовано: 15 ноя 2020
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Crazy that you just posted this Ben. I just got done. 220lbs x2 raw and then 240lbs x1 slingshot. It's like I can't find my hand placement because I'll be strong/weak one way or vise versa. Or my right bicep tendon and acromion will start acting like a little B if I'm too close lol. Didn't watch yet but going too in a little bit.
I like your videos but you talk too much and don't give us an example
yeah i wish i knew that he was just going to promo his course or whatever at the end, wouldve just watched something else
Facts