SUPER HEALTHY SAUERKRAUT [Fermented Salad] & GREEN CHILLI POWDER

[@supinderkr1215]

Really good probiotic, gut healer, well prepared as Indian style👍👍

[@tejis.kitchen]

Thank you so much

[@poonamnagpal1192]

Great

[@tejis.kitchen]

Thanks ❤

[@robbysarai1123]

Good job

[@tejis.kitchen]

Thanks ❤

[@kiranjitkaur5578]

Tuc bahut cute o sister 😊

[@tejis.kitchen]

😊😊 Thank you so much ....

[@ninas4909]

Thank you so much for your recipe I can’t wait to make this and look forward to some more interesting recipes from you 😊

[@tejis.kitchen]

Sure thank you so much keep watching more amazing things to come😊

[@ranabrar99]

Good substitute for home made achar. We Punjabis have stopped making home made achar that was great source of probiotics. The store bought achar is not fermented. I eat sauerkraut several times a week. Thank you for sharing your version of the sauerkraut. I will try it.

[@tejis.kitchen]

Thanks ❤

[@jasbirkaur-qj9ws]

Very nice recipies 👍

[@tejis.kitchen]

Glad you like them!

[@JaspreetKaur-yi3dd]

pehle kadi nahi banaya is tarh da salad .ab jarur banaungi .thanku for this recipy.❤

[@tejis.kitchen]

must try thank you for watching

[@sharanjitkaur8817]

Majedar salad

[@tejis.kitchen]

Thank you😊😊😊😊👍🏻

[@sarbkaur5199]

That's great thanks

[@tejis.kitchen]

You're welcome! Much more to come keep watching! 😊😊

[@snehagnihotri7147]

Very nice and healthy too.I liked the way to grind mirchi. No need to cut . thanks 🙏

[@tejis.kitchen]

Thank you, Keep Watching for new Ideas 😊😊😊😊😊

[@parmjitpanesar3377]

Very easy recipe and healthy.Cannot wait to make mine at home.Welldone Teji.

[@tejis.kitchen]

Thanks a lot 😊

[@babandeepkaur]

Too good to eat and healthy

[@tejis.kitchen]

Thanks ..must try very healthy

[@bkkamboj938]

Never knew definitely will try it 😊

[@tejis.kitchen]

you will enjoy it

[@manjitbudwal5953]

Very nice ji.

[@tejis.kitchen]

@@manjitbudwal5953 Thanks for watching..must try this 🙏❤️

[@ninas4909]

Can I use any cabbage as I love sweetheart cabbage

[@tejis.kitchen]

@@ninas4909 yes certainly you can use red cabbage , green and savoy cabbage as well..mix them together😊

[@surinderauld118]

Could you do recepies for an anti candida indian diet pls

[@tejis.kitchen]

Thanks for watching ..I am not nutritionist but these kind of salad like Sauerkraut is anti inflammatory promotes gut health ..make sure you ask expert and try my recipe as well ..take care❤

[@kiransingh6899]

Should we soak cabbage in hot salt water as it’s heard cabbage has tiny worms

[@tejis.kitchen]

No you don’t need to soak ..but if you are in India then you just find out

[@surinderauld118]

For a change someone speaking her mother tongue Punjabi. I will try it for sure.

[@tejis.kitchen]

Thanks dear ❤..you must try 👍

[@supinderkr1215]

Mam do we need to wash cabbage after shredding?

[@tejis.kitchen]

Please always wash before shredding otherwise there will be lot of water in it .. thank you 😊

[@jasvinderhunjan7573]

Less talk