Overcome Depression, Anxiety & Stress | Anurag Rishi | Deep Cast 03

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  • Опубликовано: 23 дек 2024

Комментарии • 804

  • @ANURAGRISHI
    @ANURAGRISHI 4 месяца назад +333

    Thanks a Lot Deepak Dahiya for this Amazing Conversation.. Had an Amazing time with you. Shine On🎉

    • @DeepakDaiya20
      @DeepakDaiya20  4 месяца назад +58

      Thank You Sir ♥️🌟

    • @AmalYadav885
      @AmalYadav885 4 месяца назад +8

      ​@@DeepakDaiya20
      Sir please aap apne course me demo de do ❤

    • @imdevendrasonkar2.0
      @imdevendrasonkar2.0 4 месяца назад

      ​@@pramendrakumar616 mail karo unko

    • @amanpreetchungh8177
      @amanpreetchungh8177 4 месяца назад +5

      Sir i am trying for mental detox session but hv not got reply yet
      Kindly guide me🙏

    • @nehakhan4848
      @nehakhan4848 4 месяца назад +3

      Anurag Rishi sir ek gazzab k insaan hai....inki ek ek baat mostly sabke liye ek seekh hai

  • @lalitmohan5305
    @lalitmohan5305 4 месяца назад +58

    बहुत सुंदर कार्यक्रम..
    राजीव दीक्षित जी की मौत नेचुरल नही थी उनको विदेशी कंपनी के लोगो द्वारा मरवाया गया आयुर्वेद के महान ज्ञाता थे और जनकल्याणकारी
    उनकी देशभक्ति को नमन

    • @ujjvalpndey001
      @ujjvalpndey001 3 месяца назад +1

      😢😢

    • @dharmatmma
      @dharmatmma 3 месяца назад

      I guess he was poisoned and that’s why there was no
      Postmortem .

  • @Jennifer-bw7ku
    @Jennifer-bw7ku 4 месяца назад +178

    Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

    • @APOLLINAIREBARTHOLOMIEU
      @APOLLINAIREBARTHOLOMIEU 4 месяца назад +5

      Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

    • @steceymorgan814
      @steceymorgan814 4 месяца назад +3

      Yes, dr.sporees I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

    • @AnjeloValeriano
      @AnjeloValeriano 4 месяца назад +4

      Anxiety happens when you think you have to figure out everything all at once.
      Breathe. You're strong. You got this Take it day by
      day.

    • @APOLLINAIREBARTHOLOMIEU
      @APOLLINAIREBARTHOLOMIEU 4 месяца назад +3

      Is he on instagram?

    • @steceymorgan814
      @steceymorgan814 4 месяца назад +3

      Yes he is. dr.sporees

  • @RaftaarSingh-y3f
    @RaftaarSingh-y3f 4 месяца назад +71

    1. Deep Breathing
    2. Visualization of real things and what you want in ur life
    3. Gratitude and thankfulness to what u have positive in ur life and what hope have in ur life

  • @Harshit_Utkarsh_Wala
    @Harshit_Utkarsh_Wala 4 месяца назад +39

    Anurag Rishi Sir Is Best For Anxiety, Depression, Stress.

  • @Anna-zw7wb
    @Anna-zw7wb Месяц назад +3

    शायद ये सब से बढिया एपिसोड हो सकता हैं! Anxity डिप्रेशन में ये बहोत ही मददगार साबित होगा! थोडासा visualization पर अधिक प्रकाश डाल सकते हैं तो और भी बढिया हो सकता हैं! अनुराग जी और आपको भगवान लंबी उमर दे!ताकी आजकल जो भी डिप्रेशन anxiety से झुज रहा हो उसे आप बाहर निकालनेका काम कर रहे हैं 🙏🏼

  • @rdtelevision262
    @rdtelevision262 4 месяца назад +23

    Overthinkers, who went to depression only they will understand his words now ❤

  • @dwarkaprasad1035
    @dwarkaprasad1035 4 дня назад

    अनुराग ऋषि जी आपका हृदय से बहुत बहुत आभार व्यक्त करता हूं।जो इतना अच्छा वीडियो शेयरिंग करने के जितना धन्यवाद करूं उतना कम होगा।

  • @ritasingh7152
    @ritasingh7152 19 дней назад

    Gratitude ko etne aachhe se samjhane ke liye bht bht dhanyawad bhaiya. Aaj se main daily gratitude likhungi universe (God ) ko.🙏🙏

  • @RahulUpmanyu
    @RahulUpmanyu 4 месяца назад +6

    Best podcast I ever seen ❤

  • @Harshit_Utkarsh_Wala
    @Harshit_Utkarsh_Wala 4 месяца назад +15

    Deepak Bhai And Anurag Sir Are Always Great❤

  • @JustOzaan-lv3rf
    @JustOzaan-lv3rf 4 месяца назад +22

    Mil gya solution ,
    3 step or depression gayab , i'm going to apply these

  • @JiguVasiya
    @JiguVasiya 28 дней назад +1

    Thank you so much much Deepak bhaiya for this podcasts...

  • @nddubey6393
    @nddubey6393 2 месяца назад +2

    आपका वीडियो देखकर हमें बहुत बड़ी सहारा मिला आप इसी तरह संसार को अपना अपना संदेश देती रहिए

  • @youcanwin11
    @youcanwin11 4 месяца назад +9

    My Fav Coach... Anurag Rishi .... ❤

  • @selfstarofficial
    @selfstarofficial 4 месяца назад +5

    Thanks Anurag sir,❤ aap sach me Kalyug ke Krishna ho,Jo aaj ke Arjun Ko jgane aaye ho, mai aapke video kuchh hi din se dekh rahi hu , Aur aapne mujhe jindgi jina sikha Diya. Thank you God❤

  • @Realghanta
    @Realghanta 4 месяца назад +14

    दीपक भाई जी ने लोगो की जान बचा ली, खुल के जियो अब ।।
    Thanks
    God bless you ।।।

  • @rajeshgowala3165
    @rajeshgowala3165 3 месяца назад +4

    Deepak Bhaiya Aapka Voice God Gifted hai Aage vi ayse powerful motivational video upload karte Rahe. God Bless You Bor

  • @akkushakya8928
    @akkushakya8928 4 месяца назад +38

    Anurag Rishi sir ne meri poori life change krdi
    Meri life mai ek stage esi aayi jaha mujhe lga ki Ab sb kuch khtm ho gya
    Life ka bhi the end kr lena chahiye
    Lekin jb Anurag sir ki videos dekhna start kia or unke path ko follow kia ,meri life poori trh s bdl gyi ❤
    Thank you so much sir 🙏

    • @Shadow-fi6sv
      @Shadow-fi6sv 4 месяца назад +1

      क्या क्या step bataye

    • @raniuikey6870
      @raniuikey6870 3 месяца назад

      Aapne contact kaise kiya Sir. Sw

    • @vinitavardhekar4524
      @vinitavardhekar4524 3 месяца назад +1

      Kya sch main kisi ki videos ko follow kr k koi stress se bahr nikal sakta hai.sb normal ho sakta hai.aise mind k sath regular follow krna bhi to mushkil hai.

    • @akkushakya8928
      @akkushakya8928 3 месяца назад +1

      @@vinitavardhekar4524 hn stress k sath ye follow krna bht mushkil hota h , lekin jese bhi kro follow kro kyuki agr follow nhi kroge to or bhi health issues ho jate h ...
      Mera 2022 m breakup hua tha or Iska asr mere health pr pda...health issues abhi bhi face krne pdte h, medicine bhi kaam nhi krti ,last option bs meditation 🧘‍♀️ he or kuch nahi ...isliye sir ki btayi hui bato ko follow kro ..benefits milege

    • @akkushakya8928
      @akkushakya8928 3 месяца назад +3

      @@Shadow-fi6sv meditation
      Yoga 🧘‍♀️....etc

  • @RimansoChaitom
    @RimansoChaitom 2 месяца назад +1

    So inspired by watching your speech on how to overcome from anxiety. I'm damn sure lots might have inspired too.
    Lots of love from the land of first rising sun in India, Arunachal Pradesh🙏🙏🙏

  • @dikshaarts6222
    @dikshaarts6222 26 дней назад

    Thankyou anurag rishi sir ,apka video dekhker hamare life me bhut chang fill hota hai,bhut sare jankari mile

  • @nemish_kalotara
    @nemish_kalotara 4 месяца назад +11

    Deep breathing is very powerful ✨💪🏼

  • @sabrunnesa1847
    @sabrunnesa1847 3 месяца назад +3

    Thank you Deepak sir and Anurag sir for this podcast❤❤ One feedback for Deepak sir you need to upgrade your listening habit while conversation . Thank you ❤

  • @geetadewanmusic145
    @geetadewanmusic145 4 месяца назад +5

    Thank you for this informative Video. Mr Anurag Rishi has shared examples and thought us that your mind is the Mastermind of your life. So think always positive and good and see the change in ur life

  • @gautampatel7070
    @gautampatel7070 4 месяца назад +3

    Thanks dear Anurag guruji 🙏 🙏 🙏
    Lot's of love ❤❤❤❤❤

  • @shivrathore6010
    @shivrathore6010 2 месяца назад +4

    me bhee ase waqt se guzar rha hu pta nhi kab thik houga
    Jo ase sitution me hai wo samjh skega
    Mahadeva sab ko thik krna baba😊🙏🏻

    • @Tahiransari-e8f
      @Tahiransari-e8f Месяц назад

      Jald ho jay ga Bas apna Gil par dehan dy or ek bt bolo Low Attractions smjh jay plzz ap bhair ajy Ga🎉

    • @Tahiransari-e8f
      @Tahiransari-e8f Месяц назад

      Believe me ajy ga

  • @santoshkumarsingh-wj7xl
    @santoshkumarsingh-wj7xl 3 месяца назад +1

    Great realisation and it really works.🙏❤️ For such life changing insite ❤Thank you so much ❤

  • @amitadeshmukh7276
    @amitadeshmukh7276 4 месяца назад +2

    Thank you sir for wonderful session. I'll definately work on this. I have been watching you're videos , and i love the way you explaine all the topics. 🙏🙏🙏

  • @rehanaahmed1072
    @rehanaahmed1072 9 дней назад

    Thank you sir🎉You are great🙏

  • @_KartikSaini
    @_KartikSaini Месяц назад +1

    By recognising that thoughts are not real mind can think whatever it wants no need to fix thoughts by arguing and engaging just let it flow normally they are like passing cloud once you dont argue with them then you observe them with calm and ease and can shift your focus to what truly matters ☮️

  • @oyehoye9988
    @oyehoye9988 4 месяца назад +3

    Really Mind Blowing Deepak Sir Guest Bhi kamaal ke hai 🙏🏻😇🤍

  • @BabluSingh-rw5ed
    @BabluSingh-rw5ed 4 месяца назад +13

    Deepak bro.. You need to improve your hosting ability. It was looking like you are not taking deep interest in conversation. Anurag Sir is a legend. Thankyou sir

  • @sachinchourasia2416
    @sachinchourasia2416 3 месяца назад +2

    Thanks a lot very useful conversation with anurag sir

  • @rkonelove
    @rkonelove Месяц назад

    Always mind blowing Anurag Sir ❤ Blessings

  • @bengalitechtalk7937
    @bengalitechtalk7937 3 месяца назад +2

    awesome podecast...❤thank you universe🙏🏻🌏🥰🌙🍀🕊️ Thanks sir

  • @naitikkathiriya
    @naitikkathiriya 3 месяца назад +1

    Kisi podcast ka esa intro first time dekha, unique laga voice over ke sath. Truly interesting ✨✅

  • @Sachin-rg6il
    @Sachin-rg6il 4 месяца назад +3

    Deepak bhaiya aur anurag rishi ka bahut - bahut thanks,

  • @shaikhstonevilla1
    @shaikhstonevilla1 3 месяца назад +1

    I thank you so much from bottom of my heart for such valuable information

  • @Angelarbi2001
    @Angelarbi2001 2 месяца назад

    Thnk you so much 😊❤ stay blessed both of you 😊

  • @nehakhan4848
    @nehakhan4848 4 месяца назад +16

    Anurag Rishi sir ek gazzab k insaan hai....inki ek ek baat mostly sabke liye ek seekh hai

  • @Luckyenglishclasses
    @Luckyenglishclasses 2 месяца назад

    Thank you so much sir ji God bless you Bhagwan aapko donon ko bahut jyada tarkki dai

  • @examarena94833
    @examarena94833 3 месяца назад +1

    Best solution of depression
    *Deep breathing 💪
    *Visualization
    *Thankfulness

  • @PriyankaJatav-sv1vf
    @PriyankaJatav-sv1vf Месяц назад

    Best advice delivered in this video ❤

  • @therishabh8743
    @therishabh8743 3 месяца назад

    What a Meaningful and Helpful podcast✨ ThanQ Anurag sir n Deepak❤ more power to uhh🙌

  • @veenafulwari5306
    @veenafulwari5306 4 месяца назад +12

    20:45 Absolutely!!! Depression is a choice...disease is a choice...poverty is a choice...lackness is also a choice...

  • @dollymishra5291
    @dollymishra5291 3 месяца назад +3

    bahut bahut bahut bahut dhantawaad ek baar me hi dipression door

  • @noorhussain9060
    @noorhussain9060 2 месяца назад +1

    Thank u for such a beautiful podcast.....

  • @pareshdave9820
    @pareshdave9820 3 месяца назад +2

    Dr. Bishwroop Roy Choudhury Sir and Shri B.V.Chauhan Sir ko bulake dono ke seperate video banaye. Jo aaj ke Rajiv Dixitji jaise hai. Jo Ghar baithe kaise healthy rahe wo batate hai. Apko dher sare likes aur subscribe milenge. My self and so many lacs of peoples are inspired and following them and their health related techniques. Thanks 🙏

  • @bindassprit7016
    @bindassprit7016 3 месяца назад

    Sir apke baat bohot achi ha pyari ha ❤❤❤thank you sir God give you real strength and happiness

  • @RohitMeena035
    @RohitMeena035 3 месяца назад +1

    Bahut aacha podcast tha Deepak Bhai Lots of love Bhai 😊❤..

  • @pratimahazarika4330
    @pratimahazarika4330 2 месяца назад +1

    Deep breading se mon ko bht rahot milti he

  • @ChandaniKanwar-uc7ej
    @ChandaniKanwar-uc7ej 3 месяца назад +2

    Thanks sir you are the genius you are unique 😊😊😊😊

  • @drravi-HonestPsychiatrist
    @drravi-HonestPsychiatrist 4 месяца назад +2

    Jab tak medicine plus counseling,dono sath nahi hota hai...tab tak severe depression theek nhi hota hai..👍 Counseling bahut zaroori hai 👍

  • @vijaychougule2331
    @vijaychougule2331 4 месяца назад

    Thanks for Deepak sir &. Anurag sir All Guidance Good Information is Important Lifestyle Bonding 👍

  • @atmarampal8273
    @atmarampal8273 Месяц назад

    100% right i cured my chronic depression by this way one of the best video. Thank

  • @Sagar43212
    @Sagar43212 3 месяца назад +1

    Also thank you sir for written chapters 🙏

  • @Arbaazfitness009
    @Arbaazfitness009 4 месяца назад +3

    Sir mene form feel kiya, aur main select ho gya 3 hours ki class li, mind relax ho gya, sari tension ktm ho gye, thanku ❤ Deepak bhaiya and anurag sir ❤️❤️😊😊

  • @King_Kohli_187
    @King_Kohli_187 4 месяца назад +4

    Best podcast ever ❤

  • @chetrydhanu6568
    @chetrydhanu6568 Месяц назад

    Deepak ji good question.it simplyfy.

  • @SarasvatiMishra-r3s
    @SarasvatiMishra-r3s 2 месяца назад +1

    Thankyou so much Anurag sir ji adhikansh log yahi ruke huye hai our maind hakk s ho jaya h our bo jo krna bhi chahte h ya capibal h fir bhi nai kr pate aap lib kese krate h our kya chargebal h our kitna our kb our jese

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 2 месяца назад +1

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

  • @SanjayPatel-xu5pw
    @SanjayPatel-xu5pw 2 месяца назад

    Thanks ap dono ko sir 🙏

  • @bulbulmohanty1210
    @bulbulmohanty1210 18 дней назад

    Thank you Deepak ji aap to Mere Rath ke sarthi ho Prabhu Sri Krisna ki tarah

  • @sawtantrapalsingh1026
    @sawtantrapalsingh1026 3 месяца назад

    An appreciable and humanitarian service 🎉🎉

  • @vallabhbhatambrekar2540
    @vallabhbhatambrekar2540 3 месяца назад +2

    This man is really brilliant

  • @ragini5557
    @ragini5557 4 месяца назад

    Thank you so much n Keep Doing Great Work, I indeed needed this today🙏

  • @anusaluja1279
    @anusaluja1279 Месяц назад

    Inspiration for all ::::::Anurag Rishi Ji 😊

  • @successlife935
    @successlife935 4 месяца назад +3

    Fav anurag rishi sir❤😮

  • @bhaskarbv8694
    @bhaskarbv8694 3 месяца назад

    Bahuta Acha Jabardast Motivation Dhanyawad Sir 🙏

  • @neetuchouhan643
    @neetuchouhan643 3 месяца назад

    Thank you so much sir, bahut helpful rha mere liye..

  • @AbhinavDubey-wc3ym
    @AbhinavDubey-wc3ym 2 дня назад

    Awesome 00:00 to 57:18

  • @Amittechcreator
    @Amittechcreator 4 месяца назад +42

    कौन-कौन दीपक भैया दिल से प्यार करता है

  • @anshika_war
    @anshika_war 4 месяца назад +5

    What a Content ❤

  • @TarsemSingh-zk4dd
    @TarsemSingh-zk4dd Месяц назад

    Best motivational video ❤ 😊

  • @kuntasangmoobhutia5883
    @kuntasangmoobhutia5883 2 месяца назад

    Thank you sir ❤🙏😇🦋

  • @Ryansingh9172
    @Ryansingh9172 Месяц назад

    Thanks i am trying this. Thoda achcha hone laga hai. Mai khud ki jindagi se ub chuka tha lekin one week me hi kuch achha hone laga hai

  • @UmeshKohar-d8q
    @UmeshKohar-d8q 3 месяца назад

    This video is my life changing video world best video of my life broo dil se sukriya aap or anurag sir ko❤❤❤❤❤❤❤❤❤

  • @vikramjack
    @vikramjack 4 месяца назад +1

    Maine pura video dekha😊😊😊

  • @reviewsbykomal3639
    @reviewsbykomal3639 3 месяца назад

    Too too good bhut acha...amazing

  • @Studyplus_0.1
    @Studyplus_0.1 4 месяца назад +2

    Deepak bhiya mai bahut jada dekhta hu aapki video. Mai bihar se hu. Mai aapki video dekh dekh ke motivate hokar acha se padhae karke matric our inter me gaon me top kiya tha. Avi mai govt job ki tyari krta hu our ek larki se pyar ho gya hai hmko. Gaon me sabhi log jan gye ki mai use pyar krta hu mai bahut din depression me tha avi mai khud se thik ho gya hu lekin fir bhi 7 din me koi ek din aajata hai jisme mai khud ko depressed mehsus krta hu

  • @sureshkumarsubba2689
    @sureshkumarsubba2689 3 месяца назад

    Bahut..achha video ❤

  • @chandusinggavit5720
    @chandusinggavit5720 2 месяца назад +1

    Sir ji muze books ka name chahiye and hindi, marathi and English language

  • @nitinsugra7696
    @nitinsugra7696 3 месяца назад

    Anurag sir bahut ache se samjhate h

  • @SachinWithSachin
    @SachinWithSachin 4 месяца назад +1

    Deepak bhai❤ respect button👍👍

  • @RimansoChaitom
    @RimansoChaitom 2 месяца назад

    Inspiring motivational mantra by Deepakji.

  • @ashishpattar1564
    @ashishpattar1564 2 месяца назад

    Bahut badiya knowledge give both of you 🎉

  • @BantiDas-ju9qx
    @BantiDas-ju9qx 4 месяца назад +58

    Mujhe 1sal she anxiety and fear of death hai main abhi 3 month ki pregnant hu mujhe bohot kast hoti hai 😢😢😢😢😢😭😭😭😭🙏🙏🙏😭😭😭😭 mere hone bale baby or mere liye dua karna please

    • @dixitkumar9361
      @dixitkumar9361 4 месяца назад +6

      AP thik ho jaoge ye koi bimari nahi h bus tum bahut bura mahsus hoga par hoga kuch b nahi don't very bahut log pareshan h bus dar lagta h hota kuch b nahi sach me aap mobile par game khelo kuch accha lagega

    • @BantiDas-ju9qx
      @BantiDas-ju9qx 4 месяца назад +1

      @@dixitkumar9361 thank you bhaiya 🙏🥺

    • @MrAlivlog51
      @MrAlivlog51 4 месяца назад +2

      ​@@BantiDas-ju9qxdon't worry Miss Hum be yahi hall me lakin Himat nhi harni

    • @BantiDas-ju9qx
      @BantiDas-ju9qx 4 месяца назад +4

      @@MrAlivlog51 😭 bhaiya mujhe hamesha ye dar lagta hai ki main dilivery ke bad agar mar jaungi to keya hoga mere family ke sab

    • @MrAlivlog51
      @MrAlivlog51 4 месяца назад +1

      @@BantiDas-ju9qx Gabraye Na actually ider Jo be point bataye gay sab Gajab Hain QK Me To in dino khud khusi ka soch rha tha jabse ye chizy Follow ki hain asa lag rha life wapis agai

  • @ekkalawrence63
    @ekkalawrence63 2 месяца назад +1

    Sir, of late I'm haunted by negative thoughts. How to remove or get rid of it ?

  • @HEMRAJPINCHA-ho7vz
    @HEMRAJPINCHA-ho7vz 2 месяца назад +1

    Sir cezenophenia ke barone bataea.

  • @shankarm09
    @shankarm09 2 месяца назад +1

    Is very nice good आपका सदाबहार ही रहूंगा ❤

    • @shankarm09
      @shankarm09 2 месяца назад

      मैं कुछ नहीं हूं

  • @RupaliSingh-sx6sq
    @RupaliSingh-sx6sq 3 месяца назад +2

    बहुत अच्छा जिने का कला बताये

  • @Sagar43212
    @Sagar43212 3 месяца назад +2

    Dear deepak sir 🙏. Sir thank you for your every valuable video s.sir plz make again a new video on middle class financial trap and also on power of compounding. Plz sir

  • @rajjangir8792
    @rajjangir8792 4 месяца назад +3

    Saansaar bhai saheb❤❤

  • @GeetaJoshi-j5d
    @GeetaJoshi-j5d 2 месяца назад +1

    Beta Anurag god bless you

  • @atul_wankhede
    @atul_wankhede 2 месяца назад +1

    ❤ Thank you 😊 my friend ❤😊

  • @SunitaJandoo
    @SunitaJandoo 3 дня назад

    Sir mentle detox vala vedio dikhayega

  • @KattarHindu3
    @KattarHindu3 3 месяца назад +1

    Jai Shree Krishna Jai Bhagwat Gita jitne bhi Mahapurush hai Sabne Bhagwat Gita Life me Ekbar Pada hai Aur Hamare Rishi miniyo ki Baat aage Rakhi hai Puri duniya me

    • @digambar8667
      @digambar8667 2 месяца назад

      अच्छी डिस्कशन में कट्टर अंधभक्त घुस गया😂

  • @lokhit510
    @lokhit510 3 месяца назад

    Thank you very much for this unvaluable podcast.

  • @mujtabahussain7403
    @mujtabahussain7403 3 месяца назад

    Masha Allah,❤❤❤

  • @AnubhvAnubhav
    @AnubhvAnubhav 4 месяца назад

    Mind blowing session sir ji ❤❤❤

  • @MurshidaMalik-th4lk
    @MurshidaMalik-th4lk 4 месяца назад

    Thank you so much itni beautiful video lane ke liye